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All Episodes

Brain Freeze Podcast — 98 episodes

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Title
1

#97 Building a Business Without Sacrificing Your Family: Winning at Home First

2

#96 The Biggest Mistake New Entrepreneurs Make

3

#95 He Ran 1,000 Miles Around a Track (Here’s Why)

4

#94 I Failed My Last Race: Coming Back Stronger (Race Announcement)

5

#93 From Self-Improvement to Self-Healing (What Actually Works)

6

#92 How to Make the Moments You Dream About Become Real

7

#91 From Busy to Focused: What Actually Scales a Business

8

#90: Kodiak 100 “I’ll Pass Out Before I Die” (What Happened Next)

9

#89: Jesse Itzler's Runningman Festival: Where 1,500 People Party and Push Limits

10

#88: How Being in the Right Room Can Transform Your Life

11

#87: The Moment of Truth: Why Running Creates Undeniable Evidence You Can Do Hard Things

12

#86: How Growing Pains Can Ignite True Transformation

13

#85: Creating Your Own Category: A New Path to Personal Power

14

#84: Logan Wrote 3 Suicide Letters to His Wife—Then Turned His Darkest Moments Into a Mission That's Touching Millions

15

#83: Desert Rats 100K Race: Neuromastery's Biggest Moment Yet

16

#82: How Buttery Bros' Heber Cannon Turned Crisis into Content Gold

17

#81: Born to Stand Out - Why Being Different is Your Greatest Strength

18

#80: Being The Best For The World w/ Clint Pulver

19

#79: Rewiring Your Brain for Success: The Science of Neuroplasticity

20

#78: The Moment I Almost Quit: Overcoming Self-Doubt in the Hurt 100

21

#77: The Fight Within: Learning to Silence the Voice That Holds You Back w/ Kelsie Painter

22

#76: Life Happens Through You: A Guide to Surrendering and Growing

23

#75: God Doesn’t Steer Parked Cars

24

#74: The 4 Levels of Standards: Where Do You Stand?

25

#51: Stepping Into The Arena w/ John Madsen

26

#73: How to Achieve Big Goals Without Losing Life Balance

27

#72: The Ironman Experience: Lessons, Challenges, and Triumphs from Race Day

28

#71: The Road to Ironman – Brock’s Training Breakdown with Coach Bryce Beckstrand

29

#70: From Team USA to Wellness Entrepreneur: Jackson Walker's Story

30

#69: From Porn Addiction to Freedom: Sathiya Sam’s Proven Steps to Break Free

31

#68: How Shawn Finnegan Turned Failure Into Fortune Through Networking

32

#67: From Limiting Beliefs to Limitless Success: Brad Brockbank’s Secrets to Life Mastery

33

#66: Rewiring Trauma: How Dr. Brenden Borrowman is Revolutionizing PTSD Treatment

34

#65: How to Leave a Lasting Legacy w/ Wes Christensen

35

#64: The Mindset Shift That Saved Todd Sylvester’s Life

36

#63: Overcoming Hardship w/ Brady Murrary

37

#62: Becoming a Green Beret: Lessons from former Army Ranger, Jason Van Camp

38

#61: Utah Valley Marathon Recap

39

#60: The Power Of Simplicity w/ Trevor Farnes, Co-Founder of MTN OPS

40

#59: The Hidden Adventure Within w/ Chris Buckard

41

#58: Join the 1%: Recognize What Others Don’t

42

#57: Sweat & Success Stories w/ Pete Nelson, Founder of Sisu Sauna

43

#56: Why Connection Is The Most Overlooked Tool For Growth w/ John Moore

44

#55: Success Always Leaves Clues w/ John Taylor

45

#54: Do This To Live Better, Longer w/ Brad Clifford

46

#53: Daily Secrets To Living A Fulfilled Life w/ Bennett Maxwell, Founder of Dirty Dough

47

#52: Stacking Evidence W/ Cody Broderick

48

#51: Stepping Into The Arena w/ John Madsen

49

#50: The Blueprint To Creating A Life You're Proud Of

50

#49: From Victim To Victor w/ Hall Of Fame Speaker, Chad Hymas

51

#48: Fear Is A Mile Wide And An Inch Deep

52

#47: This One Daily Practice Could Change Your Life

53

#46. Mastering Emotions w/ BYU's Mental Performance Coach, Braden Brown Ph.D

54

#45: (Inside Look) Greatest Lessons Learned Starting Neuromastery

55

#44: All Progress Starts With Why

56

#43: Your Purpose Is Not Innate, It's Trained

57

#42: Why You Can't Improve Until You Heal

58

#41: Defining Spirituality (It's Not What You Think)

59

#40: Why Ignoring Your Hormones Is Limiting Your Quality Of Life w/ Dr. Paydon Newman

60

#39: Unlocking Your Mind: Decoding Mental Programs

61

#38: Decoding Choices: How Are Biases Influencing You?

62

#37. Don't Set Your 2024 Goals Without This

63

#36: The Dark Side of 'You Deserve It'

64

#35: Are You A Self-Fulfilling Prophecy?

65

#34: Fighting The Invisible Fight: Mental Health

66

#33: Beyond Limits: Brock's 100-Mile Run and the Lessons Within

67

#32: Why Being Busy Is Killing You

68

#31: The Science Behind Mr. Beast's Success

69

#30: Your #1 Enemy In Life

70

#29: An Ounce Of Prevention Is Worth A Pound Of Cure

71

#28: Escape The Matrix: How To Become A Free Thinker

72

#27: The Science Behind Mastery

73

#26: Mind-Body Mastery: Uniting Health and Wellness

74

#25: Frozen Waters

75

#24: The Super Power of Connection

76

#23: The Best Life Advice We've Received

77

#22: The Painful Affects Of Quitting

78

#21: The Pandemic Of The Workplace

79

#20: Wire In The Habits Of Success

80

#19: Do You Suffer From Abuse?

81

#18: Sleep Smarter

82

#17: Be Your Future Self Now

83

#16: The Best Workout Program On The Planet

84

#15: Cultivating Emotional Wisdom

85

#14: What To Do After You've Healed From Trauma

86

#13: Improve All Your Relationships By Understanding These 3 Attachment Styles

87

#12: The Productivity Blueprint: Strategies For Peak Performance

88

#11: What To Expect When Training For A Marathon

89

#10: Massive Change Starts With Self Awareness

90

#9: 4 Techniques To Switch Your Negative Self Talk Into Productive Action

91

#8: Take On Challenges Easily And Effortlessly

92

#7: Falling In Love With The Journey

93

#6. Why The Health Industry Is Failing Us

94

#5: The Power Of Mindfulness

95

#4: 5 Steps To Healing Trauma

96

#3: Automating Your Greatness

97

#2: Overcoming Fear In The Midst of Any Crisis

98

#1: Pilot: What is the Brain Freeze Podcast