All Episodes
Brain Freeze Podcast — 98 episodes
#97 Building a Business Without Sacrificing Your Family: Winning at Home First
#96 The Biggest Mistake New Entrepreneurs Make
#95 He Ran 1,000 Miles Around a Track (Here’s Why)
#94 I Failed My Last Race: Coming Back Stronger (Race Announcement)
#93 From Self-Improvement to Self-Healing (What Actually Works)
#92 How to Make the Moments You Dream About Become Real
#91 From Busy to Focused: What Actually Scales a Business
#90: Kodiak 100 “I’ll Pass Out Before I Die” (What Happened Next)
#89: Jesse Itzler's Runningman Festival: Where 1,500 People Party and Push Limits
#88: How Being in the Right Room Can Transform Your Life
#87: The Moment of Truth: Why Running Creates Undeniable Evidence You Can Do Hard Things
#86: How Growing Pains Can Ignite True Transformation
#85: Creating Your Own Category: A New Path to Personal Power
#84: Logan Wrote 3 Suicide Letters to His Wife—Then Turned His Darkest Moments Into a Mission That's Touching Millions
#83: Desert Rats 100K Race: Neuromastery's Biggest Moment Yet
#82: How Buttery Bros' Heber Cannon Turned Crisis into Content Gold
#81: Born to Stand Out - Why Being Different is Your Greatest Strength
#80: Being The Best For The World w/ Clint Pulver
#79: Rewiring Your Brain for Success: The Science of Neuroplasticity
#78: The Moment I Almost Quit: Overcoming Self-Doubt in the Hurt 100
#77: The Fight Within: Learning to Silence the Voice That Holds You Back w/ Kelsie Painter
#76: Life Happens Through You: A Guide to Surrendering and Growing
#75: God Doesn’t Steer Parked Cars
#74: The 4 Levels of Standards: Where Do You Stand?
#51: Stepping Into The Arena w/ John Madsen
#73: How to Achieve Big Goals Without Losing Life Balance
#72: The Ironman Experience: Lessons, Challenges, and Triumphs from Race Day
#71: The Road to Ironman – Brock’s Training Breakdown with Coach Bryce Beckstrand
#70: From Team USA to Wellness Entrepreneur: Jackson Walker's Story
#69: From Porn Addiction to Freedom: Sathiya Sam’s Proven Steps to Break Free
#68: How Shawn Finnegan Turned Failure Into Fortune Through Networking
#67: From Limiting Beliefs to Limitless Success: Brad Brockbank’s Secrets to Life Mastery
#66: Rewiring Trauma: How Dr. Brenden Borrowman is Revolutionizing PTSD Treatment
#65: How to Leave a Lasting Legacy w/ Wes Christensen
#64: The Mindset Shift That Saved Todd Sylvester’s Life
#63: Overcoming Hardship w/ Brady Murrary
#62: Becoming a Green Beret: Lessons from former Army Ranger, Jason Van Camp
#61: Utah Valley Marathon Recap
#60: The Power Of Simplicity w/ Trevor Farnes, Co-Founder of MTN OPS
#59: The Hidden Adventure Within w/ Chris Buckard
#58: Join the 1%: Recognize What Others Don’t
#57: Sweat & Success Stories w/ Pete Nelson, Founder of Sisu Sauna
#56: Why Connection Is The Most Overlooked Tool For Growth w/ John Moore
#55: Success Always Leaves Clues w/ John Taylor
#54: Do This To Live Better, Longer w/ Brad Clifford
#53: Daily Secrets To Living A Fulfilled Life w/ Bennett Maxwell, Founder of Dirty Dough
#52: Stacking Evidence W/ Cody Broderick
#51: Stepping Into The Arena w/ John Madsen
#50: The Blueprint To Creating A Life You're Proud Of
#49: From Victim To Victor w/ Hall Of Fame Speaker, Chad Hymas
#48: Fear Is A Mile Wide And An Inch Deep
#47: This One Daily Practice Could Change Your Life
#46. Mastering Emotions w/ BYU's Mental Performance Coach, Braden Brown Ph.D
#45: (Inside Look) Greatest Lessons Learned Starting Neuromastery
#44: All Progress Starts With Why
#43: Your Purpose Is Not Innate, It's Trained
#42: Why You Can't Improve Until You Heal
#41: Defining Spirituality (It's Not What You Think)
#40: Why Ignoring Your Hormones Is Limiting Your Quality Of Life w/ Dr. Paydon Newman
#39: Unlocking Your Mind: Decoding Mental Programs
#38: Decoding Choices: How Are Biases Influencing You?
#37. Don't Set Your 2024 Goals Without This
#36: The Dark Side of 'You Deserve It'
#35: Are You A Self-Fulfilling Prophecy?
#34: Fighting The Invisible Fight: Mental Health
#33: Beyond Limits: Brock's 100-Mile Run and the Lessons Within
#32: Why Being Busy Is Killing You
#31: The Science Behind Mr. Beast's Success
#30: Your #1 Enemy In Life
#29: An Ounce Of Prevention Is Worth A Pound Of Cure
#28: Escape The Matrix: How To Become A Free Thinker
#27: The Science Behind Mastery
#26: Mind-Body Mastery: Uniting Health and Wellness
#25: Frozen Waters
#24: The Super Power of Connection
#23: The Best Life Advice We've Received
#22: The Painful Affects Of Quitting
#21: The Pandemic Of The Workplace
#20: Wire In The Habits Of Success
#19: Do You Suffer From Abuse?
#18: Sleep Smarter
#17: Be Your Future Self Now
#16: The Best Workout Program On The Planet
#15: Cultivating Emotional Wisdom
#14: What To Do After You've Healed From Trauma
#13: Improve All Your Relationships By Understanding These 3 Attachment Styles
#12: The Productivity Blueprint: Strategies For Peak Performance
#11: What To Expect When Training For A Marathon
#10: Massive Change Starts With Self Awareness
#9: 4 Techniques To Switch Your Negative Self Talk Into Productive Action
#8: Take On Challenges Easily And Effortlessly
#7: Falling In Love With The Journey
#6. Why The Health Industry Is Failing Us
#5: The Power Of Mindfulness
#4: 5 Steps To Healing Trauma
#3: Automating Your Greatness
#2: Overcoming Fear In The Midst of Any Crisis
#1: Pilot: What is the Brain Freeze Podcast