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All Episodes

Chasing Function, your guide to health and wellness — 132 episodes · page 1 of 2

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Title
1

Whimsy and Joy

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2

Failing Forward

3

Masculinity vs Femininity

4

The Power of Perception

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5

Biomechanics

6

Challenges of Weight-Loss

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7

Interview with Albert Lu

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8

Control Your Emotions

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9

Interview with Dr Borsca

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10

New Year Mindset

11

When to push and when not to

12

Delayed Onset Muscle Soreness Talk

13

Caffeine as a fuel source?

14

Muscles and Signaling

15

From Trauma to Success

16

Body Dysmorphia

17

Lactate and behavior

18

Fascial Counterstrain

19

Perspective & Epigenetics

20

Processing Speed

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21

Epidemiology part 2

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22

Genetic Predispositions

23

Brain Fog and Hormones

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24

Unprocessed Emotions

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25

Doing the work is worth it

26

Tidbits from last weeks episode

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27

Weightloss Journey questions

28

Kye's trip to Tennessee

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29

Our Emotional Work journeys

30

Semaglutide (Ozempic) Part 2

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31

Semaglutide

32

Hospital Troubles

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33

Nutrition Q & A

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34

Dissassociation

35

Deadlifting is NOT dangerous!!!

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36

The thoughts of Parenting

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37

Endocrinologists, Muscle Medicine and Storytime

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38

A deep philosophical dive

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39

The depths of PAIN

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40

Heartfelt Vulnerability

41

Level Up!!!

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42

Nutrition Rabbit Hole

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43

Heart Stuff

44

Cultivating Curiousity

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45

Is it an obesity epidemic or lack of muscle epidemic?

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46

Is "stretching" really the answer?

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47

Active Listening

48

How do you stay motivated?

49

Noahs Vulnerable

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50

Metabolism Part 2

51

Metabolism Part 1

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52

Thought provoking conversation part 2

53

Thought Provoking Conversation

54

Kye's Rant

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55

Setting better parameters around healing

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56

Normalizing Load Tolerance

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57

Get your steps in!!!

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58

We talking genetics...again!

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59

Noah Rant - What he does now

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60

Thoughts can be good or bad

61

Noah Rant 7/11

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62

Reframing how we think about MEDICINE

63

Burnout

64

Posture Myths

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65

Empathy

66

Enjoy The Process

67

A.D.D the finale

68

A.D.D part 2

69

A.D.D - What is it?

70

The Rebrand

71

Episode 62- Open Discussion(Choice)

72

Episode 61 - Baker or Chef?

73

Episode 60- Attitude of Gratitude

74

Episode 59 - Depression

75

Episode 58 - Get to the Root Solution

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76

Episode 57 - Diving Deeper(Embracing the SUCK!)

77

Episode 56- Noah's Rant

78

Episode 55 - Interview with Dr. Whitney Marsh

79

Episode 53- What is "Health"??? Part two

80

Episode 52- What is "Health"???

81

Episode 51 - Whoop, there it is!

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82

Episode 50 - with Garrett Woods Part 2

83

Episode 49- with Garrett Wood

84

Episode 48 -People Need People

85

Episode 47 - Exposure Therapy

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86

Episode 46 - Become a Scientist

87

Episode 45 - Anxiety part 500

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Episode 44 - Anxiety Part 5 Why were aren't as human as we think

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89

Episode 43- Anxiety Part 4

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90

Episode 42 - Anxiety Part 3

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91

Episode 41- Anxiety Part 2

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92

Episode 40- Anxiety Part 1

93

Episode 39 - Early Specialization in Sports

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Episode 38 - Vulnerability

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95

Episode 37 - Barefeet and gloveless

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96

Episode 36- Recap of Interview with Victor Roman

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97

Episode 35- Interview with Victor Roman

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98

Episode 34 - More Words We Don't Like

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99

Episode 33- Interview with Martina Satanassi

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100

Episode 32- Words we Hate(dislike) part 2

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