All Episodes

#160 | Jon Levitt | Building Community, Following Your Passion & Why Running Helps

#159 | Tim Tollefson on Failure, Growth & Community - LIVE from Mammoth Trailfest

#158 | Meg Eckert | 636 Miles in 6 Days: Her Record-Breaking Run

#157 | Rachel Drake | Motherhood, Medicine, & Racing UTMB

#156 | Rachel Entrekin | Best Year Ever!

#155 | Sally's Badwater 135 Race Recap

#154 | Sally's TDS Race Recap!

#153 | Inside the Crew Behind the Fastest Badwater 135 Ever | Mackenzie Jolliffe & Billy Garner

#152 | Joe Corcione | The Western States - Badwater Double & Reinventing Your Life

#151 | Max Jolliffe | Badwater 135 CHAMPION

#150 | How to Push Past the Wall, Recover From an Ultra & Believe You Belong

#149 | Courage, Curiosity & the Road to the Olympics | Anna Gibson

#148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson

#147 | From Failure to Triple Crown Champion | Kilian Korth on Mental Toughness & Never Quitting

#146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A

#145 | LIVE with RACHEL ENTREKIN | TrailCon 2026

#145 | LIVE with RACHEL ENTREKIN | TrailCon 2026

#144 | Breaking Your Race Into Thirds, Mindset Training, and Running Like a Squirrel

#143 | Andy Glaze is Back

#142 | What it feels like Recovering from a 200+ Mile race.

#141 | Sally's COCODONA 250 Race Recap

#140 | Cocodona 250 Shoe Line-Up, Lifting After a Run & Sparkling Water

#139 | How to Build Your Own Ultra Training Camp — Even If You’re Not a Pro

# 138 | Rattlesnakes & Gear Reviews

#137 | The End of Nike Trail

#136 | Champion's Mindset | Getting Through the Tough Parts

#135 | Zone 2 Benefits, How Many Strength Sessions Are Enough? & Stomach Issues While Racing

#134 | Running Races as Training, Winter Olympics, & Running After Leg Day

#133 | Andy Glaze | Goals & Hard Seasons

#132 | Strength Training for Runners

#131 | Long Haul 100 Recap

#130 | The Courage to Try

#129 | Making Today Count & Long Haul 100 Prep

#128 | New Year, New Chances & New Opportunities

#127 | Greg Kelley | Turning Graveyards into Gardens

#126 | Running Back to Life | Rachel Entrekin on Recovery, Resilience, and Redemption

#125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway!

#124 | Start Now

#123 | Grateful | Thanksgiving Edition

#122 | Beginning to Ultra

#121 | Tara Dower | A Star

#120 | Figure it Out w/ Tommie Runz

#119 | Thriving Through Injury

#118 | Trail Etiquette | The Unspoken Rules

#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

#116 | Andy Glaze | Success Through Failure

#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations

#114 | Choosing the Right Pack, UTMB Week Recap & Sally's Fantasy Ultramarathon/Football Picks

#113 | How IT Band Pain Nearly Took Running Away From Me

#112 The Life-Changing Perspective While Injured | Rookie Forever

#111 | The Break-in & A Peaceful Mindset

#110 | Answering Your Questions on Balance in Life/Training, Food & Pre-Race Nerves

#109 Dan Green | Cocodona 250 Champion

#108 Western States 100 Week, How to Run Across Rocks & Why Movement is Key

#107 Avoiding a DNF With a Better Nutrition Plan + Win a Mammoth 200 Entry

#106 Jeff Cunningham | The Coach of Peace

#105 Sally's First Injury in a Decade

#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross

#103 Working on Running Goals | Makenzie McRae

#102 Am I Overtraining or Is This Normal?

#101 Mackenzie Ross | "Help The King"

#100 Andy Glaze | The Wilderness Inside

#99 Stay Brave

#98 When Everything Changes

#97 Why You Should Hit the Restart Button

#96 Eli Wehbe | Overcoming & Setting Massive Goals

#95 How to Run Faster | The Basics

#94 4 Mental Tools to Use When A Race Gets Tough

#93 The Excuses We Tell Ourselves & How to Stop Them

#92 5 Pro Tips to Transition From Road Running to Trail Running

#91 What's Holding You Back?

#90 Jinghuan Liu Tervalon | Strength in Adversity

#89 Racing Untrained

#88 Max Jolliffe | Just Keep Going

#87 Running Essentials to Keep You Motivated

#86 Go For the Big Goals in 2025

#85 How To Keep Your Resolutions & Reach Your Goals

#84 Choosing Joy & Mammoth Film Drop

#83 Gratitude In Loss | Sharing A Hard Season

#82 Your 1st Ultra | Getting Stronger

#81 Keep Working!

#80 Strength Training as a Foundation

#79 Getting Your Mojo Back

#78 Running, Nighttime Coffee, & Forgiveness

#77 Project Mammoth | The Attempt

#76 Project Mammoth | Prep & Training

#75 The Keys to Staying Consistent

#74 Facing Fear & Anxiety on the Trail

#73 Is Your Purpose & Your Why the Same Thing?

#72 Saying Goodbye

#71 The Middle of the Year Push

#70 Reentering a New Training Phase

#69 This Episode is Good

#68 Recover Strong to Go Further

#67 Western States 100 | Race Recap

#66 Pre-Race Western States 100 | Interview With Sally

#65 All Things Crewing | Crew Stories

#64 The Bend Story | Braving the Unknown

#63 Strong Body

#62 Staying Consistent in the Chaos | Treadmill & Cardio Machine Positives