All Episodes
Connection Codes — 238 episodes · page 2 of 3
Why We Ignore Our Own Needs—and How to Stop(139)
Why Changing Beliefs Feels Hard (But Can Be Worth It)(138)
Sex, Shame, and Society’s Messages to Men(137)
EFrom Purity Culture to Sexual Confidence(136)
The Sex Talk Men Never Got with Sam Jolman(135)
How Being Right Could Destroy Your Relationship is great(134)
From Childhood Trauma to Adult Dysfunction: Breaking the Cycle(133)
Are You Weaponizing Your Emotions? How to Avoid Emotional Harm in Parenting (132)
He Wanted to Quit: The Key to Turning Our Marriage Around(131)
Family, Trauma, and Survival: Why You Disassociate and How to Stop(130)
Signs of Living in Emotional Pain (129)
The Silent Killer of Your Productivity and Success(128)
What safety in a relationship looks like-- and how to get it (127)
The Truth About 'The One' - The Key to Lasting Relationships(126)
How to Ask A Question Without Triggering Your Partner(125)
Why Pain Management Is Not Enough(124)
Is Forgiveness Enough?(123)
Healing Childhood Trauma and Discovering Yourself(122)
How Memories Shape Our Identity from Childhood to Adulthood(121)
Understand Anxiety to Reduce it(120)
Engaging Respectfully in Tough Conversations with Justin Jones-Fosu(119)
Reaching Health Goals Starts Here with Elijah Runyan (118)
The Shocking Benefits of Emotional Vulnerability with Jordan and Erika Koop(117)
Navigating Love and Fear with Lydia and Sebastian Gerhardt(116)
Overcoming Numbing pain & Addiction with Elijah Runyan(115)
Dating with Intention with Bridgett Blood(114)
Connection as Correction in Parenting with Echo Hill Vetter(113)
Shaping a Compassionate Future for Our Children(112)
Is sex a need or just a desire?(111)
Opening Up About Sex through the Hard Conversations(110)
Finding Joy in the Middle of Pain(109)
When Internship Turns Into Family with Jordan and Erika Koop(108)
When Faith Meets Psychology with Dr. Margaret Nagib(107)
When Joy is Damaging(106)
Anger in Depth: Exploring Its Role in Connection and Disconnection(105)
An update we wish we didn't have to give (104)
Stop feeling what you are feeling (103)
How to process childhood pain with parents with Echo Vetter (102)
Shifting from burnout to energy with Echo Vetter (101)
The Key to Sexual Liberation: Reclaiming Joy and Connection in the Bedroom (100)
EHow to be a bold wife with Alisa DiLorenzo (099)
The Role of Emotions in Sex (098)
ESlicing it thinner-- going deeper to get to the root (097)
Pushing Through the Pain: Tools for Perseverance and Growth (096)
How to actually achieve the goals you set (095)
How to increase longevity in your life (094)
How to stop creating massive blow ups in your relationship (093)
How to connect when you don't feel like you "fit" (Episode 092)
Processing holiday loneliness (Episode 91)
090: Managing the Mental Load: Tools for a Successful Partnership with Zach Watson
089: The Art of Listening: Insights from Connection Coders Fab and Claire
088: Can we change our emotions? A Conversation with Josh Haas
087: How we got here: Tera's story to the Connection Codes
086: Finding Unity amidst Division: The Role of Identity in War
085: How to talk to your kids about sexuality with Clint Davis
E084: Growing Together: A Conversation on Intimacy and Emotion
083: Understanding the Purpose of Shame and How It Can Help Us Grow
082: Strengthening Family Bonds with Connection Codes
081: Below the Surface: The 90% We Hide from the World
080: Finding Freedom: How Uncovering Childhood Pain Transforms Relationships
078: Long term effects of criticisism
077: Being weighed down by life & how to soften the load
076: Flirting & sexual banter setting expectations for sex
075: In-Session: Janet & Rich change the dance after 42 years
074: Learning to process your emotions is the most important thing you can do this year-- but why?
073: The Human Experience of Concealed Pain and the 'Happy Face' Mask
072: How to spark joy when there are so many "negative" emotions
071: Adding depth to your relationship & working with your partner, not against them...
070: Increase learning capacity in kids with Mark & Teresa Lubovich
068: Trauma, Natural Consequences, and Parenting with Echo Vetter
067: Body Image and Intimacy
066: In-Session: Emotional eating and processing joy
065: In Session: Night Terrors, Separation, and Creating Safety
064: How to transition from tension to fun in your relationship
063: In session- Small Moments, Big Conflicts
062: Q&A- Pressure in Sex, expectations in chores, and sharing the CC with friends
061: In Session- How to connect when an emotion feels imbalanced
060: Finding the right time to connect when you are balancing a lot
059: Big ball of yukiness- the difference between guilt & shame
058: Friendship and Feelings: Navigating Emotional Safety and Regulation Without a Co-Regulator
057: He Said, She Said: Navigating Relationship Conflicts and Resolving Disagreements
056: Emotional Intensity: Why Some Feelings Hit Harder Than Others
055: Unpacking Anger: Navigating the Emotion and Finding Peace
054: How to overcome decision fatigue
053: Am I enough? And other question you ask after a big life change.
052: How to move forward when your partner is shut down
051: Defensiveness, Parenthood, and life after the Connection Codes with Chris Cruz
050: (Part 2) Living with Narcissism & Psychological Disorders
049: (Part 1) Living with Narcissism & Psychological Disorders
048: Childhood trauma affecting who we are in relationships
047: Physical touch-- What is happening under the skin?
046: Obligation sex during a holiday
045: Is experiencing fear & shame unbiblical?
044: In Session: Elijah's Journey to Rediscovering Himself and His Family
043: How to Human with Carlos Whittaker
042: Am I proud of myself?
041: How to create habits that will change your life
040: Goal setting for 2024
039: My partner doesn't want to talk about emotions...
038: When your marriage hits a wall