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All Episodes

Courage Dear Heart — 97 episodes

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Episode 98: The Hidden Shame Behind High-Functioning Women with Lynne Sutherland

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Episode 97: Feminine Shame & the Female Nervous System

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96: Grief and Grace: A Feminine Transmission on Loss, Cycles & Letting Go

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Live: At the Edge of Readiness - A Conversation About Retreats & Choosing Yourself

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95: Rachel Corby on Rewilding, Plant Wisdom, and Remembering We Belong.

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94: Boundaries, Burnout & Relationship Healing

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93: Dopamine, Disconnection & the Feminine Way Back to Aliveness

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92: From Soggy to Sovereign: Karen's Journey to Courage and Calm

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91: Why Some Friendships Drain the Life Out of You

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90: Finding Her Voice Lauren's Journey Through Motherhood, Anxiety & Courage

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89: The Call to Descent – A Homecoming to Self

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88: The Power of Feminine Cycles & Courage with Julie Mosmuller

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87: The Woman Who Lost Her Skin

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86: Game of Love

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85: Altar of the Heart – Honouring Courage and Tenderness

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84 - From Frozen to Thawed - How Sally made friends with her Nervous System

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83 - SNAKES & LADDERS, with client Simone Daly

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82 - Surrender vs Submission via the Feminine Principle

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81 - Wild Awakening: Understanding your Feminine Nature

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80 - Live Coaching Demo: Theme - self-doubt & rumination

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79 - An Introduction into the 'FEMININE CREATIONAL CODES & YOUR OWN UNIQUE SIGNATURE'

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78 - 'Fear does not stop death, it stops life' with client Lucy Gordon

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77 - Interview with client Lucy Jones - Finding Freedom from Crippling Anxiety

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76 - How Unseen Trauma Shows Up with Jason Shiers a conversation with Charli Wall and Jason Shiers

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75 - Anxiety for Mental Health Week

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74 - Ubuntu - I am what I am because of who we all are with Robin Lockhart

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73 - Embracing your vulnerability & humanness as we lead from love with Jacqueline Moses

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72 - Live Coaching Demo: A lady who struggles with crippling anxiety, self-concern & making herself invisible

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71 - Courage Dear Heart with Jan and Chip Chipman

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70 - Question Of The Week: Anxiety & Obsession

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69 - Ask Me Anything

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68 - Live Coaching Demo with Sarah

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67 - From ADHD and suicidal ideation to a life of peace with Andrew Mckee

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66 - Let the Lighthouse Show You The Way with Jonny Bowden

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65 - Holding Myself Back

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64 - Feeling Stuck!

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63 - Self-Sabotage! "Why Do I Always Sabotage My Efforts To Eat Better"?

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62 - Identifying With Physical Attractiveness

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61 - Grief, Trauma & Addictions

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60 - Pain & PTSD with Chana Studley

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59 - MENTAL HEALTH FOR YOUNG PEOPLE, PART 2: FOLLOW THE YELLOW BRICK ROAD with Katherine Chidiac

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58 - From Overwhelm to Ease with Leigh Farrer

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57 - From Imposter Syndrome to living the life of her dreams using her feminine intuition with Amanda Ashworth

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56 - Anxiety, Overwhelm and the 3 Principles

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55 - An Interview with Laura Jelly

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54 - Ask Charli Anything

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53 - "LOVE ALWAYS WINS" with 'Our Mental Health Rocks'

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52 - Live Q+A with mental health specialist Jack Pransky

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51 - The Best Birthday Present Ever with Hayley Anderson Bailey

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50 - Why do we suffer impatience?

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49 - What has love got to do with health - with Rachel Singleton

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48 - Living Life with More Joy: Jason Shiers

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47 - Courage Dear Heart with Michael Neill

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46 - Do you avoid being in your body?

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45 - Live Coaching demo #6 with J - Feeling 'lost' in her role as Mother

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44: "What is this feminine power I keep reading about?"

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43: 'Making my house a home rather than somewhere I just drink' with Michelle

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42 - Live Coaching Demo with Sarah B: Crippling Fear

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41 - Live coaching Demo #4 with Paula: Self-Loathing

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40 - Live coaching demo #3 with Simone: Imposter Syndrome

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39 - Live coaching demo #2 with Alex - Invisibility

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38 - Live coaching demo #1 with Sarah

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37 - Roots & Wings with AB

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36 - Menopause Through the eyes of the Principles - Part 2 with Tania Elfersy

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35 - Menopause through the eyes of the Principles - Part 1 with Cathy Casey

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34 - From Darkness to Light with Adrijana Tomaš Goryn

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33 - Back to Nature with Wildlife Biologist Neil Hill

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32 - Finding confidence & peace of mind with Anna Saunders

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31 - Loss, living life & Nature with Grace Kelly #mentalhealthawarenessweek

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30 - Our Innate natural wisdom with Ian Watson #mentalhealthawarenessweek #4

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29 - Our body's natural wisdom with Ali Scott #mentalhealthawarenessweek

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28 - Human Nature with Elizabeth Lovius #mentalhealthawarenessweek

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27 - Wild Nature with Lian Brook-Tyler #mentalhealthawarenessweek

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26 - Charli about her relationship to nature for #mentalhealthawarenessweek

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25 - An Interview with Harbir

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24 - An Interview with Del Adey-Jones

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23 - An Interview with Sheridan James

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22 - An Interview with Mavis Karn

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21 - An Interview with Steph Lott

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20 - An Interview with John El-Mokadem

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18 - An Interview with Scott Kelly

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17 - An interview with Dr. Bill Pettit

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16 - What can you do if you feel out of control with your binge-eating habit?

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15 - Grief/ PTSD and my Brother's Birthday

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14 - Mrs Menopause on her journey of self-discovery within menopause

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13 - Poppy Zella Reed on how coaching helped transform her business and life

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12 - Do you feel 'Not Good Enough'?

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10 - I don't love myself, what can I do?

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09 - Self-Doubt. Do you experience self-doubt? How does it show up for you?

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08 - What are the obstacles that stop people from making changes?

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07 - Emilie Joy on the impact coaching has had on her life and business

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06 - Sheridan James on how coaching has impacted her life

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05 - Do you feel like your drinking is out of control?

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04 - How I transitioned into running my own business

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03 - Pam Mungaroo on what courage means to her

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02 - Isobel Gatherer on what courage means to her

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01 - Welcome to Courage Dear Heart