All Episodes
Daily Tanya for the you that you are — 451 episodes
Va’eira. When I don’t see the beginning, or the end… I choose to be where you are.
Vayechi + Shemos 🤍 I am alive. And this is my name. Hear me breathe.
Vayigash. I was sent here and I can approach this. I will never not hold you. Ever.
We are allowed to be alive.🤍 Chanuka and Mikeitz and as we are. 📍
Vayeishev and Yud Tes Kislev📍🏠🧚👑 Home is where the godly soul is. Aka, here.
Moshiach is looking in the mirror and seeing Hashem. yisroel, glorious you. as u are. אמת❤️
Toldos 🧚 the waves are made of the same dna as our souls. We can be here. As we are
Chayei Sara. Each inch of my story and journey and life is worthy of my presence. As I am.
Vayeira. When I see that everything is Hashem I see Him everywhere. And suddenly I’m IN love.
Lech Lecha. Your godly soul is your birthright. 👑
Parshas Noach and welcome to Cheshvan 🌈 The process is not opposite the purpose
The high holidays aren’t higher then you 👑👸🤴❤️💛🏠🏠🫀🧠🧚🏾♂️🤷🏼♀️🌈🌕🌖🌗🌘🌑🌒🌓🌔
The field is where we are and the King is in ourselves 🤍
24 Sivan SY chapter 7🪩 ❤️❤️❤️
22 Sivan chapter 7 pt4 and parsha 🦁 I also choose the parts of me that don’t feel like lions
21 Sivan SY chapter 7 pt3 and parsha. When dimensions aren’t opposite to infinity. Ur soul is a lion
20 Sivan SY chapter 7 part 1+2 and Parsha time. 🌎🦁🔆❤️Which spy will you be?
16 Sivan SY chapter 5+6 what if our experience of life is not the enemy 🍁
14 Sivan SY chapter 4 and recap. The vessel is as infinite as the light. U can contain this mamash
2 Sivan chapter 53🪩 🌋🌻👸🤴❤️Anochi Hashem Elokecha- here and now and this and me.
1 Sivan chapter 53 part 1/2 we’re coming home 🏠❤️😎🦚🎂👑
29 Iyar chapter 52 part 2/2🪩 we have tremendous capacity to expand, not despite who we are, bc of it
28 Iyar chapter 52 part 1/2 mamma is here. The queen has arrived. No part of u will push me away
23 Iyar chapter 51🪩 “hamshacha pratis”. Taking ownership of the way we see things.
22 Iyar chapter 50 part 2🪩precious precious precious. All of you. Always.
21 Iyar chapter 50 part 1. 🥹🤯🤗The search is not the enemy. “You are not a monster”.
17 Iyar 48🪩and 49🪩 ❤️☺️🥳👑🏡🤯💪🎂💔🤷🏼♀️🥵🌉 🧘♀️🫂🫀 👧👰♀️🥷🤰🦚🌒🌑🌘🌗🌖🌓🌔🏳️🏳️🏳️
16 Iyar chapter 48 part 3. Wow. Turns out we are already in the love story we’re searching for.
15 Iyar chapter 48 part 2there’s a vantage point from which the most limited moments are also beauty
14 Iyar chapter 47🪩 and 48 part 1. Pesach sheini.feeling my crown isn’t what makes me queen 👑
10 Iyar chapter 46 🪩 it’s a wild concept that we are even able to identify with our limiting beliefs
9 Iyar chapter 46 part 1. It’s time to embrace the parts of us that have never felt hugged
8 Iyar chapter 45 🪩 why are these parts of me here? For me to love them.
7 Iyar chapter 45 part 1. A tree bends because it’s connected to its source. Ur not wrong
2 Iyar chapter 44 🪩 blessing us all to stop externalizing what we are searching for 🤍 🏡
1 Iyar. Chapter 43 part 3 🪩 orthodoxy is not a comunity. It’s being IN love
30 Nisan chapter 43 part 1+2. 🤯❤️😍All we are is love. including the parts that don’t feel that.
26 Nisan chapter 42 🪩 wilddd. what if everything we see can be a trigger for remembering our souls
25 Nisan chapter 42 part 2🤍What if my soul is singing within me right now. Yiras hashem lives here
24 Nisan chapter 42 part 1. Yiras hashem = secure attachment ☀️🏡🌼
Yud alef Nisan ❤️ 🎂 ☀️ Chapter 39 summary 🪩 pesach is “here”. flow is flowing. I’m a part of it. TYH
Tanya chapter 38 🪩summary and Pesach meditation. Where freedom is found 🌼
2 nisan, Chapter 38 part 1. Your breath is breathing the one story of creation. you’re a part of it
27 Adar chapter 37🪩 I choose MY life. I choose my life. I choose my life. ❤️
26 Adar 37 pt 4 what is here now and who I am now is the mystery of life and the purpose of it
25 Adar 🎂 37 pt 3. When it’s time to leave the tzimtzum - fly. Until then- live ❤️
24 Adar 37 pt1+2. Life is a breathing flowing organism of love. Contract and expand. Here and now
21 Adar chapter 37 🪩 the mountain has a palace inside of it and I’m the queen 👑
20 Adar 🪩🌼👑 35 finale. What a time to be alive.
19 Adar 35 part 3. I am swimming in the amniotic fluid of my Creator. Being breathed , here.
18 Adar 35 pt 2 from this place, I don’t need to make a story or image. I’m here and that’s enough
17 Adar chapter 35 part 1 maybe there is a reason I have an animal soul
13 Adar chapter 33 part 3/3 🪩 The queen of concealment is IN LOVE
12 Adar. Chapter 33 part 2/3 ashreinu 🤍 as we are
11 Adar chapter 33 part 1/3 ☺️👑👸 where my feet are is where gold is.Im being carried by infinite love
10 Adar 🤍the whole chapter 32 the ❤️ of Tanya. 🪩We have an infinite wellspring of love within us. TYH
🤍chapter 31 🪩 we’re coming home to ourselves. Restoring our crown. 🤍
4 Adar chapter 30 part 2/2 🪩 wow. What a chapter. TYH. Suddenly I am allowed to live In Love.
3 Adar chapter 30 part 1. When I see a billboard, and feel I need that thing … inner babe is talking
29 shvat chapter 29 🪩 I have a journey of life to attend. TYH.
28 shvat chapter 29 “no, I wasn’t bullied, I’m actually a loser”. Hi baby. Mammas got u.
27 shvat. Chapter 28 🪩 this is the POWER of Tanya. I am not my animal soul. For actually real.
26 shvat🤍My choice to love and nurture all of me always isnt up for debate. Mode Ani isn’t complex
22 shvat chapter 26. Our crown is not up for sale. Our inherent godly center is not negotiable
21 shvat chapter 26. I will never let you go. Even “then”… I will never not want to be with you.
20 shvat chapter 26 Tanya. Turns out we actually have no bad parts
19 shvat chapter 25 Tanya 🪩 what if we already are all that we’re trying to become ?
15 shvat- mode Ani is not complicated ❤️
14 shvat chapter 24 🤍 avoda zara is when I forget the Gd in myself
13 shvat chapter 23 Tanya. Hashem gave us a present 🤍🌼
12 shvat, I am not the sum total of the way I think of myself
BASI LEGANI 🌼👩💻🌺🦸♂️🌸🤰🌻🤷🏼♀️🤍🐣🌍🌦️🍌🕰️
7 shvat chapter 21 🪩 Golus and geula are not opposites. What’s here and what’s there are both Divine
6 Shvat Chptr 20 🪩 I can contain this too
5 shvat. Chptr 20 Tanya. Chochma sees that the hallway is the garden too.
29 teves chapter 18 Tanya. With our Chochma revealed- there is no debate about who we are. ☀️
Recap of chapters 14,15,16 and 17. if i can see the clouds, it means there is a sun.
21 +22 teves chapter 14 Tanya 🤍🤍
20 teves chapter 13. What if we (mamash like as we are) are perfect?
15 teves chapter 12 Tanya. ❤️The mind rules the heart. Tell me more.
14 Teves. Chapter 12 Tanya. Moshe’s thoughts affect reality and hellooo to the beinoni.
13 teves 🤍Shemos has begun and chapter 11 Tanya. 👋 Rasha
6 teves. As I am.
הנרות הללו קודש הם. Zot Chanuka. 🤍
🕎chapter 3 part 1/2. knowing that we’re essentially whole gives permission to be curious
Chapter 2 Tanya. 🕎 A menora with one candle lit is not a broken menora!!(Cuz god says so)
Chapter 1 ,2/2 I have two souls and that’s a really big deal. Turns out I’m not a bad kid
Chapter 1 part 1/2 who we are created to be is not far from who we are. Welcome to Tanya 🤍
Vayeishev 3 the story of my life is awaiting my presence.sometimes that means saying no. U are not me
vayeishev 2 dovid and yosef and yehuda and tamar and not getting used to living in a trailer
Vayeishev 1 introducing Yosef 💭🫅what if I have never actually crossed the street alone
Vayishlach 3 the story of Dina. Shame-you did this to ME. Anger- YOU did this to me.
Vayishlach part 2🚶 we only need to go as fast as our slowest parts 🤍
Vayishlach 9 Kislev 🙆♀️ from Yaakov -> Yisroel. Wow.
Vayeitzei 4 Kislev- 🐑 bitul = the radical choice to see myself through Your eyes
Vayeitzei 3 . We don’t NEED to marry our Leah parts(: yaakov woke up to find Leah. What is here now?
Vayeitzei 2it’s time to marry the parts of us we don’t always like to look at. 👹 Time to marry Leah.
Vayeitzei 1 Kislev ☀️ when I realize who I am, what this is, and where I am, suddenly, I am home.
Toldos 3 . The details of this and of you and of me are essential to the greater story
Toldos 2 Yitzchak says: I will dig here.Cuz I know what this is.Cuz I know who I am.Cuz I know Gd
Toldos 1 - sometimes it’s time to journey, and sometimes it’s time to dig. Here. As we are.
Chayei sara 4 . Your crown doesn’t look like like “that”. It looks like “this”
Chayei sara 3 - me: hashem I don’t want reality, I want you. Hashem: lol.
Chayei sara 2 - 67 pesukim of looking for a spouse ✌️
Chayei sara 1 . the moments of time await my presence to live within them
Vayeira 3, what if the details of my life aren’t an afterthought ?
Vayeira 2. Mama rochel, hi🤍
Vayeira 1. Learning who we are isn’t a detail of the purpose of creation. neither is forgetting.
Lech lecha 4. there is as much value to the space of Emuna as the space of receiving
Lech lecha 3. 5 Cheshvan kings and King
Lech Lecha 2🇮🇱 To heal, I need to know that I’m whole. To be with you, I need to be me.
3 cheshvan - Lech Lecha has begun
Rosh Chodesh Cheshvan Chumash and Tanya
29 Tishrei. the tzimtzum is where the rainbows happen
28 Tishrei. I can see clearly now the rain has gone. Oh hi, yetzer hara. Nice to see you
27 tishrei. Demons on board the ark
26 Tishrei. Floods and arks and the truth of what life is
It’s Me and You
In the space in which you are now
Vov tishrei. True teshuva naturally leads to an open heart.
When we are alligned with our ה ,we can dance and cry at the same time.
Rosh Hashana 2/2
Rosh Hashana themes explored through essence 1/2 👑🍎🍯
Elul maamar integration writing prompt
Essence of ELUL finale and summary 🪩👑
ELUL9👑
ELUL8🍪👑
ELUL7👑
ELUL 6 👑 (is Hashem convincing me to choose Him?) “you are Jewish”
ELUL 5 👸
ELUL 4❤️
ELUL 3🤍👸
ELUL 2 ❤️👑🥰
Elul 1 👸👑
Chapter 12 summary and overview of this Tanya journey. Not gonna even try to create a title (: TYH.
4 tamuz SY chapter 11 part 2/2 have the courage to fall in love with ur god, ur life, and ur self
3 Tamuz chapter 11 part 1/2 the reality you are inside of now is Hashem talking directly to you 🤍
2 Tammuz chapter 10 part 2/2 the world around me and the world inside me is absolutely not random.
1 Tamuz SY chapter 10 part 1/2 Things aren’t what just they are. Things are what hashem is. Even me
30 Sivan SY chapters 8+9 it’s time to uncage god from being the Big Guy in the sky.
5 Sivan chapter 53🪩 and shavuos🌋❤️ as you are, where you are, open your eyes.
29 +RC Iyar chapter 52🪩blessing us all to find our internal Mamma.Our internal Queen.Our Gdly souls
28 Iyar chapter 52 ☀️👩👧🤰👸 precious child, ur experience is sacred. I’m here with you. 🤍mamma
27 Iyar chapter 51 🪩 bridging the gap between infinite beauty and this moment 🤍🌸👸 no words tbh. TYH
26 Iyar chapter 51 expand your vision of this moment. This moment is the vessel for infinite love
22+23 Iyar chapter 50 🪩 the longing for beyond will always lead us home🤍your thirstiness is precious
21 Iyar chapter 49 finale 🪩 this is the true rise of the feminine 🤍
20 Iyar chapter 49 when I see this moment through eyes of infinite love- what is left ?
19 Iyar chapter 49 🏠 take off your cape and let yourself rest. Ur inside of love. As u are.
15 Iyar chapter 48 part 4+5🪩 you are known and seen and chosen and loved all at the same time
14 Iyar Pesach Sheni Chapter 47 part 4 lift up your head princess 👸 your soul is singing 🤍
13 Iyar chapter 48 part 3 ☀️what if the “limits” of our lives are actually the divine purpose of life
Chapter 48 part 2. Casually talking about how infinite we actually are 🤍
Chapter 47 🪩 even when I feel like I’m in prison - I am a queen 👸
8 Iyar chapter 46 ❤️ Ur allowed to reach for the tree because the swamp is not you
7 Iyar chapter 46 ❤️ who would I be if I let myself feel the depth of this love. I’d be myself. 🤍
6 Iyar chapter 46 - “not me, not here, not this..” look deeper. Ain od. Including you. ❤️
5 Iyar chapter 46 we are being created in this moment to learn that we are love ❤️
1 +2 Iyar chapter 44 finale 🪩 you can come home❤️
30 Nisan chapter 44 part 3 expanding the point in which god resides to include me too.Ain od mamash.
29 Nisan chapter 44 part 2/5 letting go of the fantasy god and suddenly we’re in love
28 Nisan chapter 44part1 and recap ❤️ defining yiras hashem through the lens of the Alter Rebbe ❤️TYH
11 Nisan chptr 41 ❤️ where did I learn freedom looks like “that” and not “this”? Thank you rebbe 🤍
10 Nisan chptr 41 part 1 +Pesach farb.🤍the escape from escaping. Precious precious precious
9Nisan chptr40 finale🪩thirsty, while standing by the water…seeking freedom, while living inside love
8 Nisan chapter 40 the ebb and the flow are both the flow.Feeling alive is not the proof that I am.
7 Nisan - Chapter 40 redemption is when we stop externalizing god 🧍🏡
3 +4 Nisan chapter 39 finale 🪩 pick up your head princess. You are wearing a crown 👑
chapter 39 part 3 hashem is not over there
chapter 39 part 2 🌊🚶you are mine. I will feel you. I will hold you. Cuz god says so.
CHAPTER 39 part 1 wow wow wow.
25 adar2 chapter 38 part 6/7 and overview. You are already in the flow you are trying to find
24 Adar2 chapter 38 part 4/7 loving what is and having a desire is not an oxymoron
23 adar2 chapter 38 part 2+3/7 the miracle isn’t seeing god. It’s that we don’t see god
22 Adar2 chapter 38 part 1/7 every detail of this moment is an unlocked door waiting for ur breath
18 adar2 chapter 37 part 6 we don’t have to become someone else or go somewhere else to be in love
17 adar2 chapter 37 part 5 No one can steal the ticket that is yours
16 adar2 chapter 37 part 4 the loneliness is sacred too. Ain Od. 🌸🌟🍪🐎🌳🔆🔥🍽️🏠🕵️♀️❤️
15 Adar2 chapter 37 the dimensions of my body and my life are not limitations but they are miracles
12+13 Adar2 chapter 37 part 1+2 and purim meditation 👑🌸♥️☀️🕺🏽💃
11 adar2 chapter 36 part 4/5 you are Esther. The palace is your reality. achashveirosh is Ein Sof 👑
10 Adar2 chapter 36 part 4/5 what would I see if I saw You in everything?
9 Adar2 chapter 36 part 3/5 True love is when I can love you and love myself at the same time 🤍
5+6 adar2 chapter 35 part 2+3/5 and summary. The body is not just the sidekick of our souls 🧍♀️🧍🧍♂️❤️
7 adar2 chapter 35 part 1/5 if god is one then what is this?
4 adar2 chapter 35 part 1/3- my heart is singing. This is the secrets of the universe. TYH.
3 adar2 chapter 34 part 3/3 your heart is big enough to hold every single part of you cuz all is g
2 adar2 chapter 34 part 3/4 hashem is in the bathroom too. 🕺🏽
1 adar2 chapter 34 part 1+2/4 the ultimate treasure is shining within the “limits” of this moment 👑
29 adar1- the whole chapter 33. I want to be where my feet are💚💚 TYH. 💙
27 adar1 chapter 32❤️part 5+6/6 I have infinite love surging through my heart because god says so
26 Adar1 chapter 32❤️part 4/6- as a friend- it is my mission to help you see yourself through loving👀
25 adar1 chapter 32❤️ part 2+3/6. an invitation to live with abundant love and infinite life. TYH.
23 adar1 Chapter 32❤️ part 1/6 our hearts are open and the love is just continuing to expand
Tanya for shabbos 22 adar1- the whole chapter 31. The reality of redemption
20 adar1 chapter 30 part 5/6 and summary☀️ You are so so so alive. Always. ❤️ TYH
19 Adar1 chapter 30 part 4/6 who would I be if I wasn’t identifying with my animal soul? IN LOVE
18 adar1 chapter 30 part3/6you are not random.All details of your life are Divine🤍Whats your story?
17 Adar1 summary of chapter 29 and intro to chapter 30. I’m not a stubborn log of otherness 🤍
13 adar1 chapter 29 part 5/7 dear animal soul- you are mine. But u are not me. So says god.
12 Adar1 Chapter 29 part 4/7 the pain of identifying with darkness = the power of my infinite LIGHT❤️
11 Adar1🤍chapter 29 overview and part 3/6. You are a bully, I’m not a loser. Feeling brings healing
Chapter 28- the Koach- the POWER of Tanya. I am self. I have parts. TYH.
6 Adar1 chapter 27 part 5/6 I am the glory of hashem revealed in this world 👑 wear your crown
5 Adar1 chapter 27 part 4/6 the trigger is not the enemy. Stepping out of our shadows and into the ☀️
4 Adar chapter 27 part 3/6 were here to find His love and light in ourselves and our worlds. Cool.
3 Adar1 chapter 27 part 2/6 and overview of chptr 26. 🌸 SIMCHA redefined. TYH.
29 shvat chapter 25 part 5/6 the ebb and flow of sitting in the throne of our soul is divine 👑❤️
28 shvat chapter 25 part 4/6 i have one god. So this is not a god. The queen holds her whole kingdom
27 shvat Chapter 25 part 3/6 I will not live on the outskirts on gods kingdom. I am in love. Always
26 shvat chapter 25 part 2/6 and overview. I refuse to bow down to this. My queenship is eternal
22 shevat- chapter 26 part 5/6- 👑 my love of self allows for love of you and oh do I love U. TYH
21 shvat chapter 23 part 4/6 Torah and mitzvos are not afterthoughts of creation and I’m not either
20 shevat chapter 23 part 3/6 + overview 🌺The DNA of reality is the love between hashem and you ❤️
16 shvat chapter 21 part 3/3 🤍there is no moment that I need to escape from.
15 shvat chapter 21 part 2/3 freedom = this is not the enemy. The One story of creation… is this too
14 shvat chapter 21 part 1/3 Geula is sometimes more scary then staying in Golus. My love is eternal
13 shvat chapter 20 part 3/3 there is no moment in which I need to hold my breath.
12 shvat chapter 20 part 2/3 redefining reality. We open our eyes and suddenly reality is a garden
11 shvat 🌸 overview of chapter 19 and chapter 20 part 1/3 my godly soul knows what’s up. TYH
9 Shvat chapter 18 part 3/3 and yud shvat ramble and blessings. My crown is not up for sale. 👑
8 shevat chapter 18 part 2/3 within the shell- is love. Within the darkness- is light
7 shevat chapter 18 part 1/3 “but this part of me IS too big and bad to be seen with love”… lol.
6 shevat chapter 17 part 3/3- there is no place that god is not. “I will go with u there.” Always.
5 shevat chapter 17 part 2/3. Healing comes through feeling. Mamash. When I feel u, im no longer u.
4 shevat chapter 17 part 1/3maybe we aren’t meant to be people that we aren’t. Fascinating.
2 shevat chapter 15 part 3/3 - the emotions of your animal soul are the same HP as all of creation
1 shevat chapter 15 part 2/3 this is not me. I am me. And I am alive with love and light. Cool.
29 teves Chapter 15 part 1/3. My internal world and experience of life is as miraculous as a sunset
28 teves chapter 14 part 3/3 when I lean into who I actually am- everyone wins. #wisdomtoknowthedif
27 teves chapter 14 part 2/3 a beinonis sense of self isnt up for sale, even in moments of struggle
24 teves chapter 23 part 1/2 when my godly soul wins- all my parts win too.
23 teves chapter 12 part 5/5 oh, to be ALIVE. 😊life doesn’t happen TO me. It happens inside me.
22 teves chapter 12 part 4/5 I am ALIVE inside of my internal home
21 teves chapter 12 part 3/5. Pick your head up princess. You are wearing your crown 👑 breathe ❤️
20 teves chapter 12 part 2/5 the inner world of the beinoni is as Divine as Gan Eden. 🌸🌹🌺
19 teves chapter 12 part 1/5 the first step to wholeness is the awareness that I’m not broken
13 Teves chapter 11- Dear Rasha- You are not bad. You just believe u are broken. Dear Rasha- Ily.
17 teves chapter 10 part 3/3 can I start to see myself the way the tzadik sees me?
16 teves chapter 10 part 2/3 when the lights are on 👀 the darkness itself shines. 🔥
15 teves chapter 10 part 1/3 Tzadik- I love You with all my parts ❤️
14 teves chapter 9 part 3/3 dear animal soul, if you weren’t trying to protect me… what would u do?
13 teves chptr 9 part 2/3 two kings, one throne. desire for oneness and separateness can’t coexist
12 teves chapter 9 part 1/3- because all is One- we can talk about the parts. my body isn’t random
9 teves Chapter 7 part 2/3 i need this in order to be whole. Vs. In my wholeness - I desire this
8 teves chapter 7 part 1/3 am I seeing this moment as an exception to the greater story of life?
7 teves chapter 3 part 3/3 there is nothing in this life that is not being created now. Even klipa
6 Teves chapter 6 part 1+2/3 - sitra achra - hashem is there and I am here.
4 teves chapter 5. Learning Chassidus allows us to see the dichotomy in our own self talk …
3 teves ZOS CHANUKA 🔥 chapter 4 part 4/4 we are in our lovers arms!!!!
2 teves chapter 4 part 3/4 and suddenly life is aligned cuz we are in our lovers arms
1 Teves chapter 4 2/4 our thought speach and action are literal superpowers for alignment
29 Kislev chapter 4 part 1/4 TYH for the opportunity to be one w you through thought speach +action
28 Kislev chapter 3 part 2/2 chochma, Bina, daas, and me. …the inner world of the godly soul
27 Kislev chapter 3 part 1/2 - godly soul is connectedness consciousness. How does she communicate ?
26 Kislev chapter 2-beyond my actions, thoughts and even beyond my perception of self-is gods breath
25 Kislev chapter 1 part 2/2 2 souls. 2 souls. 2 souls. We’re not broken. We have 2 souls. Oh.
Chapter 1 part 1/2 getting to know the stuff of which we’re made … am I good or bad? Or maybe …. ❤️
23 Kislev intro to Tanya part 3/3 u don’t need to be something that ur not to reveal Moshiach
22 Kislev intro to Tanya part 2/3 - Tanya teaches the song of hashem to every part of us
21 Kislev- introduction to Tanya part 1/3 the gate around your heart is where Hashem is. Leaning in❤️
Essence of Chassidus grand finale and meditation
Essence of Chassidus part 19
Essence of Chassidus part 18
Essence of Chassidus part 17
Essence of Chassidus part 16
Essence of Chassidus part 15
Essence of Chassidus part 14
Essence of Chassidus part 13
Essence of Chassidus part 12
Essence of Chassidus part 11
Essence of Chassidus part 10
Essence of Chassidus part 9
Essence of Chassidus part 8
Maamar on the essence of Chassidus part 5
essence of Chassidus part 6
Essence of Chassidus part 5
Essence of Chassidus part 4
The essence of Chassidus part 3
On the essence of Chassidus part 2
The essence of Chassidus part 1
The high holidays while we’re waiting. Our bodies and our stories are not the antagonist. God is one
To all those waiting. (A kind-of-podcast)
26 Sivan chapter8 part1/2 notice the thing you feel is the exception to the Unity and find Him there
25 Sivan Chapter 7 part 7/7 trust of hashem is when u can say- this moment could not better
24 Sivan SY chapter 7 part 6/7 sovev vs memale. The limitations of ur life aren’t the antagonists. 👀
23 Sivan SY chapter 7 part 5/7. God is in the bathroom too. So even when u escape. U can breathe
22 Sivan SY Chapter 7 part 4/7 when you realize that your life is the breath of the One- you breathe
20+21 Sivan SY chapter 7 part 2+3/7 the god that transcends reality is intimately, fully One with it
19 Sivan SY chapter 7 part 1/7 you and your situation is not the exception to the truth of Oneness.
18 Sivan SY chapter 6 part 3/3 This moment is not just leading to love… It is love itself. 🤍💜♥️
17 Sivan chapter 6 part 3/3 on the earth below and the heavens above… and even in the middle seat ✈️
16 Sivan SY chapter 6 part 1/3 reality is not working against you. No is always actually yes.Lean in
11 Sivan SY chapter 3 part 2/2 the real question is how am I not seeing this moment as god?
10 Sivan SY chapter 3 part 1 when you realize that all is G, everything that says it’s not-lights up
9 Sivan SY chapter 2. God- where are your miracles?? Oohhh. Ok. Hi.
8 Sivan SY chapter 1 part 2/2 what is stuff actually? The letters of hashems Speach creating it.
7 Sivan Shaar Yichud chapter 1 part 1/2. Things are what god is speaking them to be. Mamash e/t 📲🌲🍪🍹
5 Sivan shaar yichud intro 2/3 I only live once and I choose to live IN LOVE. This shavuos- be in u
4 Sivan shaar yichud intro part 1 as we journey towards Oneness- we must bring all of us with us.
3 Sivan chapter 53 part 3/3 The exact life I am inside of now is not random. I choose this life.
2 Sivan chapter 53 part 2/3 Torah causes Kadosh to become Baruch. Life is the result of You
1 Sivan chapter 53 part 1/3 hashem reveal yourself within your world
29 Iyar chapter 52 part 4/4 the shechina that is in the world is like a mother who never unattaches
28 Iyar chapter 52 part 3/4 the shechina dwells within the Torah of each world. Nothing is random
27 Iyar Chapter 52 part 2/4 the garments that hashem shines through in my life are nottt random.
26 Iyar chapter 52 part 1/4 reality is the symptom of Torah and mitzvos. Things are what god is
25 Iyar chapter 51 part 3/3 the light is You. the vessels too. It’s all You. Mamash mamash mamash.
24 Iyar chapter 51 part 2/3 The vulnerability of seeing hashem in every corner of my life
23 Iyar chapter 51 part 1/3if hashem is everywhere-what is “hashraas hashchina?” beginning the convo
22 Iyar chapter 50 part 2/2 the thing that is worth dying for is found inside of the life I’m living
21 Iyar chapter 50 part 1/2 god all I want is you but all you want is me so I’ll be here with you
20 Iyar chapter 49 part 3/3 meditating on gods love for me awakens my heart that already loves Him.
19 Iyar chapter 49 part 2/3 it’s time to reclaim our essential state of love. Cuz hashem says so.
Lag Baomer chapter 49 part 1/3 I give up all my gods except the Aybeshter. הוד שבהוד. Youre mine.
17 Iyar chapter 48 part 4/4the anomaly is that I’m looking around and not seeing god.משיח is natural
16 Iyar chapter 48 part 3/4 the AR says it clearly-we (and every part of us) is literally INSIDE GD
15 Iyar Chapter 48 part 2/4 Atzilus isnt over there” and Or Sovev isn’t “around us”. #howdidwemeet
14 Iyar chapter 48 part 1/4 Welcome to the prologue of our relationship with Hashem
13 Iyar - Chapter 47 GEULA happens in the moment we realize- Hashem is in mitzrayim too. Mamash.
12 Iyar chapter 46 part 4/4 we are inside of a romantic cosmic purpose of creation story. Lean in.
11 Iyar chapter 46 part 3/4.I don’t just “think” I want to marry you.Our marriage is my deepest love
10 Iyar chapter 46 part 2/4Hashem knows you and chooses you and loves you. Open your heart to see it
9 Iyar chapter 46 part 1/4 Healthy love always nurtures self love. We are born to learn we are love
Shabbos Kodesh- 8 Iyar chapter 45 part 2/2- dear precious Neshama, I will not give up on you. Ever.
Friday- 7 Iyar chapter 45 part 1/2 tiferes- when I see reality clearly through eyes of love.
6 Iyar chapter 44 part 5/5when every wave is nothing but god then nothing can drown me..why I’m here
5 Iyar chapter 44 part 4/5 letting ur mind ponder about how god is life and love feels good. Cool.
4 Iyar chapter 44 part 3/5 your most natural state is that of love. So even if u are “faking”…
3 iyar chapter 44 part 2/5 our baseline experience is love. Love of ourselves. our parents. And god.
2 Iyar chapter 44 part 1/5 what is my life is not for god? = what is my life if not for LOVE?
1 Iyar chapter 43 part 3/3. When u truly fear god you fall in love with reality and w urself
30 Nisan chapter 43 part 2/3 Hollywood love vs. Jewish love (kidushin).our life force energy is love
29 Nisan chapter 43 part 1/3 yiraa tata vs. yira illah = what this is. Vs. what is this? TYH 🤍
28 Nisan end of chapter 42 Kabalas oL = the choice to believe that Gd chooses me and I choose Him
27 Nisan chapter 42 Geula is the end of cognitive dissonance. Moshiach now Mamash Mamash Mamash !
26 Nisan chapter 42 and catch-up. You have a treasure chest inside of u.
Chapter 41 overview- fear of GD= when I know that god is everything and that I am everything to Him
13 Nisan chapter 40 part 1/4 if I only give You my parts- I can only reach Your parts.But I want You
12 Nisan chapter 39 part 6/6 - cuz deep inside u mean it (ur soul knows that uv always been whole)
11 Nisan chapter 39 part 5/6 If I looked through the Rebbes eyes, and saw myself- what would I see?🤍
10 Nisan chapter 39 part 4/6 i am creating an energy sphere when I choose to do a mitzva
9 nisan chapter 39 part 3/6. Atzilus = All I am. All I have. And every detail of my story is Y🤍U
8 Nisan chapter 39 part 2/6 being human is my biggest super. My dna is Malchus. I can CHOOSE.
7 Nisan chapter 39 part 1/6 i am simply awed that the AR is actually telling us the DNA of creation
6 Nisan chapter 38 part 5/5 Hashem- I want to be with you in this moment!!(And the tzimztum is gone)
5 Nisan chapter 38 part 4/5 things aren’t “holy” cuz god can be felt but rather cuz He is there.
4 Nisan chapter 38 part 3/5. Within my humanness - god shines brightest. Does my intention matter ?
3 Nisan chapter 38 part 2/5 not all tzmitzum is created equal
2 Nisan chapter 38 part 1/5 It is what it is vs.it is what it’s being created to be. #soulsarereal
1 Nisan chapter 37 part 8/8 Hashem wants to be found in the reality that u are in
29 adar chapter 37 part 7/8 - Hashem looks at you and says- the thing I want most is you
28 adar chapter 37 part 6/8 bringing my inner sense of self into alignment with god. #learntorah
27 adar chapter 37 part 5/8 tzedaka is the coolest thing.Inviting Hashem into the spaces “I control”
26 adar Chapter 37 part 4/8 my divine soul is on a mission to teach me about my wholeness.Leaning IN
25 adar chapter 37 part 3/8to dance to the exact song that is playing in my life now is why im alive
24 adar chapter 37 part 2/8 as you light shabbos candles… be in love.feet grounded. Heart wide open
23 adar Chapter 37 part 1/8- the antidote to forgetfulness… #godiswhereyouare
22 adar chapter 36 part 2/2 am I able to love you without losing myself?
21 adar chapter 36 part 1/2 every detail of my life is the HP story of the purpose of my creation
20 adar chapter 35 part 5/5 as u jump on the dragon and conquer the castle the king is holding you
19 adar chapter 25 part 4/5 my body is not a detail.
18 adar chapter 35 part 3/5 God being revealed inside of me and my world is not a esoteric concept
17 adar chapter 35 part 2/5 we are not slaves to our experience of self. Mitzvahs are bomb dot com
16 adar chapter 35 part 1/5 i am not what I do but because of who I am- what I do matters.
15 adar Chapter 34 part 2/2 my heart can hold the fullness of all this moment is and I’m here for it
14 adar chapter 34 part 1/2 Moshe knew ALL is G including HE.so he lived with power. TYH for torah
13 adar chapter 33 part 3/3 Hashem is LOVINGLY breathing every inch of ur life into being. Enjoy Him
12 Adar chapter 33 part 2/3 my life is not a bunch of random pieces needing to be fixed #EVERYINCH
11 adar Chapter 33 part 1/3 you don’t have to find god for Him to be found here. #everyinch
10 adar chapter 32 part 2/2 the light inside of me shines out from my own eyeballs and the world is❤️
9 adar chapter 32 part 1/2 THE HEART OF TANYA. i have no words honestly. Thank you Hashem.
8 adar chapter 31 part 4/4 i did not make myself. Yet here I am. Why? to fill the now with love.
7 adar chapter 31 part 3/4 when u feel addicted to the beliefs of ur not good enoughness…choose god
6 adar chapter 31 part 2/3 even in the darkness, i have a soul inside me- singing a song of love. 🤍
5 adar chapter 31 part 1/4 to be ALIVE is to FEEL alll the feels-with a pumping beating LIVING heart
4 adar chapter 30 part 2/2to identify as someone who is in battle is half the victory.Know thy place
3 adar chapter 30 part 1/2 my Self always knows that your reaction is not random. Getting curious…🧐
2 adar chapter 29 part 5/5the only antagonist in hashems world is my belief that theres a antagonist
1 adar chapter 29 part 4/5 i refuse to live a life where the light of my soul doesn’t get to shine!!
30 Shevat chapter 29 part 3/5 when your body doesn’t let your soul enjoy her nightly excursion
29 Shevat chapter 29 part 2/5 you are not a giant random mess of reactivity. What’s your story?
28 Shevat Chapter 29 part 1/5 when u don’t try to love because unloveability IS you. #IMFINE
27 Shevat chapter 28 part 2/2your wedding day isnt the time for a therapy session -bc anxiety isnt u
26 Shevat chapter 28 part 1/2 is my light even worth anything if darkness can say hi
25 Shevat chapter 27 part 3/3 I am not ONLY human. #humanness is not a syndrome.
24 Shevat chapter 27 part 2/3 …for perhaps this is why I was created… 🦅🤍🌈
23 Shevat chapter 27 part 1/3 hello darkness my old friend. What an opportunity you are. Thank you.
22 Shevat Chapter 26 part 3/3 when a voice tells you that your life should be different then it is…
21 Shevat chapter 26 part 2/3 Simcha= radical acceptance of exactly what IS. Simply cuz it Is.
20 Shevat chapter 26 part 1/3 Joy and sadness are reactions to beliefs about ourselves and our lives
19 Shevat chapter 25 part 3/3 - my soul isn’t a stranger. Hashem- Thank You.
18 Shevat Chapter 25 part 2/3- the feeling of aliveness surges inside of me in every moment. Tap in
17 Shevat chapter 25 part 1/3 from this space of Truth, the neediness combusts into fireworks of omg
16 Shevat chptr 24 part 3/3in the pits of my darkness my light is with me. You mamash never leave me
15 Shevat chapter 24 part 2/3 ruach shtus- a moment of disassociation. When I don’t see all as flow
14 Shevat chapter 24 part 1/3”dear kelipa/part, I know you are only a servant of the Creator. Hi🌈.”
13 Shevat chapter 23 part 3/3when I think about what happens during learning Torah or a mitzva…OMG!!
12 Shevat chapter 23 part 2/3 Torah is our deepest treasure. Hashem thank You for giving us You🤍
11 Shevat chapter 23 part 1 - a mitzva is the expression of the inner purpose of all reality. Love.
10 shevat chapter 22 part 1/2 gods unity includes the me I am experiencing now🌼 you are the garden.
9 Shevat chapter 22 part 1/2 the paradox of the world having darkness
8 Shevat Chapter 21 part 2/2- darkness and light are 2 ways of God saying hi. Lean in to the feels
7 Shevat chapter 21 part 1/2 Words that never leave Him
6 Teves chapter 20 part 2/2 the unity of god isn’t something over there. Reality is a trip
5 Teves chapter 20 part 1/2 - you and all your parts are transparent to the color of Hashems love
4 Teves - chapter 19 part 3/3 When the light of Self shines- all the stories shine with it
3 Shevat chapter 19 part 2/3 - Kedusha= separate from the story of separateness
2 shevat Chapter 19 part 1/3 to not become an addict is the miracle
1 Shevat chapter 18 part 2/2 the space beyond story
29 Teves chapter 19 part 1/2 you don’t have to do anything to deserve your Self.
28 Teves chapter 17 part 2/2 the only way forwards is through. Teshuva= feeling fully.The AR is epic
27 Teves chapter 17 part 1/2 in a world of “this”
26 Teves chapter 16 part 2/2 - your inner emotional landscape is not Hashems after-thought
25 Teves chapter 16 part 1/2- big feelings are cool but they are not the barometer of truth
24 Teves chapter 15 part 2/2 step into your power
23 Teves chapter 15 part 1/2- to serve Him, to serve Him not, to serve Him , to serve Him not. etc(:
22 Teves - chapter 14 part 2/2- in the space of acceptance there is empowerment for accountability
21 Teves Chapter 14 part 1/2 it’s not godly to hate the parts of me I don’t like(unless I love them)
20 Teves -chapter 13 part 3/3 healing is discovering we have always ever only been whole (all of us)
19 Teves chapter 13 part 2/3. Children feeling feelings does not mean somethings wrong with mommy
18 Teves chapter 13 part 1/3- just cuz I think it, it doesn’t mean I am it.
17 Teves chapter 12 part 4/4 true light is not afraid of darkness. You sold me and god sent me
16 Teves - chapter 12 part 3/4- in between stimulus and response there is a space
15 Teves chapter 12 part 2/4 introducing our inner leader. She’s so excited to meet every part of u
14 Teves chapter 12 part 1/4 Let’s welcome the beinoni with a party full of parts (hashem approved)
12 Teves- chapter 10 part 2/2 I love You with all my parts
11 Teves - chapter 10 part 1/2 - tzadik consciousness- every part of me loves You- even my hate.
10 Teves- chapter 9 part 2/2- there’s only one throne
9 Teves- chapter 9 part 1/2- welcome to the arena
8 teves chapter 8 part 2/2 - In between kelipa and kedusha there is a space
Chapter 8 part 1/2- within every trigger- is a desire for the Unity. This is exciting.
6 Teves chapter 7 part 3/3 - because all is One- let’s talk about the parts
5 teves Chapter 7- part 2 - a married couple and a cashier
4 Teves- chapter 7 part 1- it’s in the in-between moments - that I can choose to choose.
3 teves- chapter 6 part 2/2- don’t judge the world by its cover
2 Teves- chapter 6 part 1/2- “hi, I’m your animal soul. (please try to understand me)”
1 Teves - chapter 5 part 3/3- Hashem, You are all I am and all I want so I will learn your Torah
30 Kislev- Chapter 5 part 1/2 - the hugs getting tighter and warmer and more and more delicious
Chapter 4 part 3/3. God gives good hugs
28 Kislev- chapter 4 part 2/3 -true alignment includes the way I tie my shoes
27 Kislev- chapter 4 part 1/3 - because I am who I am- I do what I do
26 Kislev- chapter 3 part 2 - I’m sure I want you cuz I’m sure I know you
25 Kislev - chapter 3 part 1- some rambles and some godly soul talk
24 Kislev- chapter 2- you literally have an essence of Self
23 Kislev - chapter 1- part 2. emotion does not mean I am broken
22 Kislev- chapter 1. #2souls. ✌️
21 Kislev- it’s all inside of Tanya, cuz it’s all inside of you.
20 Kislev- God is found where you are
19 Kislev- it’s about you.
Chai elul in my home -5782