All Episodes
Dental Life Podcast — 159 episodes
Episode 173. WhyAm I The One Who Has to Solve Everyone's Problems
Episode 172. This One is for Dental Office Managers...It's Time Someone Took Care of You
Episode 171. I Can't Find the Right People to Hire...Here's Where I'd Start
Episode 170. Your Dreams Leave Receipts: What Your Calendar and Credit Card Reveal About the Future You're Creating
Episode 169. I Can't Get My Team On The Same Page...Here's Where to Start
Episode 168. The Real Reason You're Still Exhausted Even After You Take Time Off
Episode 167. Your January Dreams Called...They Wonder If You're Coming Back
Episode 166. Feeling Unappreciated in Your Dental Career? We Need to Talk
Episode 165. The Warning Signs of Burnout You're Probably Ignoring
Episode 164. Your Brain vs Your Mind: One Keeps You Alive, One Creates Your Life
Episode 163. The Missing Link Better Mental Health...And It's Not What You Think It Is
Episode 162. Support For Your Brain...Because It Needs More Than Coffee and a Pep Talk
Episode 161. What is Excellent Mental Health...And Do You Have It?
Episode 160. What a Healthy Mental Operating System Looks Like in a Dental Office
Episode 159. Negativity Bonding: The Unofficial Dental Team Building Strategy
Episode 158. Emotional Clutter: What's Really Weighing You Down (And How to Let Go)
Episode 157. Digital Detox: Declutter Your Mind And Stop Feeling So Scattered
Episode 156. How to Navigate the Messy Middle of Your Goals Without Quitting
Episode 155. Nobody Puts Burnout On Their Vision Board...So Why Are So Many Of Us Living It?
Episode 154. Walk Backwards Out of Burnout (Sounds Crazy But It Works)
Episode 153. 5 Things That Will Quietly Change Your Life (If You Start Today)
Episode 152. Rockstar Resources: The Tools You Need to Become Unstoppable
Episode 151. Roadblocks Keeping Your From Being a Rockstar in Your Dental Career
150. If You Want to Be A Rockstar in Your Dental Career, You Need These Two Things
Episode 149. How to Create a Healthy Relationship with Your Goals
Episode 148. Power Planning with my 7 Day Success System
Episode 147. Your Goals: Are They a Weapon or a Tool?
Episode 146. The Filter That Makes Your Goals Stick
Episode 145. Bound Energy: The Missing Link in Burnout Recovery
Episode 144. How to Choose a "Word of the Year" That Actually Changes Your Life
Episode 143. How to Stop Repeating the Same Year Over and Over
Episode 142. How to Create the Life You Want by Living From Your Future
Episode 141. Part 6: Roadmap Out of Burnout - Step 5: Create a Compelling Vision for Your Life
Episode 140. Part 5: Roadmap Out of Burnout - Step 4: Take Back Control of Your Time
Episode 139. Part 4: Roadmap Out of Burnout - Step 3: Rewire Your Brain for Energy and Focus
Episode 138. Part 3 - The Roadmap Out of Burnout: Step 2 - Identify Your Energy Leaks
Episode 137. Part 2 of The Roadmap Out of Burnout: Stop Pretending You're Fine
Episode 136. Part 1: The Roadmap Out of Burnout
Episode 135. When Life Goes Sideways: Here's What To Do Next
Episode 121. Best of the Podcast - Vol 4. Are You Burned Out or Bored Out
Episode 120. Best Of Dental Life Podcast - Vol 3. The Value of a Vision - 10 Questions to Ask Yourself
Episode 119. Best of Dental Life Podcast - Vol 2. Are You At Risk of Burnout
Episode 118. More Mid-Year Reset: How to Get Back on Track with Your Goals
Episode 116. You Know You Need a Mid-Year Reset - Here's Exactly How to Do It
115. Mid-Year Reset: Rewrite the Story That's Holding You Back
Episode 114. 3 Types of Burnout...Which One Is Running Your Life?
Episode 113. Burnout Isn't What You Think It Is (And Why That's Good to Know)
Episode 112. Stop Managing Stress...Start Mastering It
Episode 111. Stop Pretending Everything is Fine: The Mental Health Wake-Up Call You Didn't Know You Needed
Episode 110. Success Exhaustion: The Addiction No One Talks About
Episode 109. Mental Health is Not A Bubble Bath - It's A Battle Plan
Episode 108. The Mental Technique to Take Back Control: Stop Reacting and Start Responding
Episode 107. Reclaim Your Time: Stop Letting Other People's Priorities Run Your Life
Episode 106. The Stories You Tell About Your Life Are Holding You Back - Here's How to Rewrite Them
Episode 105. What's In Your Control? (Hint: It's More Than You Think)
Episode 104. If Your Goals Could Talk...What Would They Say to You?
Episode 103. Burnout Isn't the Problem...It's the Result
Episode 102. Your Brain is Running on Old Programming & It's Time for An Upgrade
Episode 101. Burned Out...Or Just Thinking Like a Burned Out Person (let's fix that!)
Episode 100: Declutter Your Mind, Declutter Your Life: Your Relationship to "Stuff"
Episode 99. Energy Vampires, Drama Magnets & People Who Drain You: How to Set Boundaries Like a Boss
Episode 98. The Most Important Relationship in Your Life (and it's not what you think)
Episode 97. Relationship Reset: If You Could Start Over, What Would You Change?
Episode 96. Dream Killers: The 12 Thieves Stealing Your Future (and How to Stop Them)
Episode 95. Size Matters: Why Dreaming Bigger is Better
Episode 94. One Year to Wow - What Can You Create in 365 Days
Episode 93. It's Quitter's Day: Why Most People Give Up & How to Make Sure You Don't
Episode 92. What is Your 2025 Word of the Year?
Episode 91. Jumpstart January: The 3 "Must Have's" to Fast-Track Your Goals in 2025
Episode 90. 2025: The Best is Yet to Come
Episode 89. 3 Powerful Questions to Kickstart Your Best Year Yet in 2025
Episode 88. A Fireside Chat: THE Important Thing Missing in Your Life and How it Changes Everything
Episode 87. Gratitude for the Good, the Bad & the Growth
Episode 86. Peace Before the Feast: Your Strategy to Protect Your Energy for the Holidays
Episode 85. Burnout vs Overwhelm: There is a Difference and Why it Matters
Episode 84. Meet the Burnout Family: That Toxic Crew Draining Your Life
Episode 83: Holiday Triple Threat: How to Enjoy the Season, Conquer Your Goals & Power into 2025
Episode 82. 3 Strategies to Fall Back in Love with Your Dental Career
Episode 81. The 2 Kinds of Stuck: Why You're Not Moving Forward and How to Break Free
Episode 80. Your Daily Power Tool to Breakthrough Burnout
Episode 79. Solve Your Problems by Outgrowing Them
Episode 78. 5 Power Moves to Wrap Your Week Up Strong
Episode 77. The 10 Habits Keeping You Stuck in Burnout, Overwhelm & Stress (part 2)
Episode 76. The 10 Habits Keeping You Stuck in Burnout, Overwhelm & Stress (part 1)
Episode 75. How the Power of Connection and Collaboration can Fuel Your Success and Beat Burnout
Episode 74. Retreat & Recharge: Your Secret Weapon Against Burnout
Episode 73. Battle in Your Brain: Winning the Tug-of-War Between Your Beliefs and Your Actions
Episode 72. The Fortune Cookie Formula for Beating Burnout
Episode 71. Get Comfortable with the Uncomfortable: Embracing the 50-50 Rule
Episode 70. Make Your Result Inevitable
Episode 69. Why You Don't Do What You Say You'll Do (and how to fix it!)
Episode 68. The Secret to Feeling Better (Without Changing A Thing Around You)
Episode 67. Master Your Mind: Taking Control of Your Thoughts to Beat Burnout
Episode 66. Understanding What You Can (and Can't) Control
Episode 65. How to be Wildly Successful Without Burnout
Episode 64. 9 Sneaky Habits Secretly Keeping You Stuck
Episode 63. When Life Throws You Curveballs
Episode 62. Overcoming Overwhelm
Episode 61. Why Bother With All This Self-Growth Stuff
Episode 60. Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 4
Episode 59. Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 3
Episode 58: Navigating Mental Health Awareness Month with Mental Hygiene Skills - part 2
Episode 57. Navigating Mental Health Awareness Month with Mental Hygiene Skills - Part 1
Episode 56. Mind Over Chatter: Overcoming Overthinking
Episode 55. Burn the Boats by Taking Massive Action
Episode 54. Give Yourself Some Room to Breathe
Episode 53. Do You Ever Feel Trapped in Your Dental Career
Episode 52 - How to Be Proud of Yourself
Episode 51. FOMO vs JOMO (Choosing Your Joy in a World of Endless Choices)
Episode 50. Is Your Comfort Zone Really Comfortable (or is it keeping you stuck?)
Episode 49. Rewriting the Stories We Keep Telling Ourselves
Episode 48. The Formula To Follow to Create Anything in Your Life
Episode 47. The Most Important Relationship in Your Life
Episode 46. Knowing When to Say Goodbye: Leaving Relationships with Grace and Clarity
Episode 45. How to Avoid Unhealthy Relationships
Episode 44. Overcoming the Biggest Challenge in Our Dental Practrices
Episode 43. The Sneaky Ways We Quietly Quit on Our Goals
Episode 42. The 5 Reasons Patients Avoid the Dentist...Are the Same 5 Reasons we Avoid Our Mental Hygiene
Episode 41. What is Your 2024 Word of the Year?
Episode 40. Don't Forget to Include These 8 Things When You Set Your Goals
Episode 39. Make Decisions From Your Future
Episode 38. Celebrate Along the Way
Episode 37. 4 Gifts to My Future Self
Episode 36. 2 Questions That Can Change Your Life (Like They Did Mine)
Episode 35. Finish 2023 Strong
Episode 34. How to Build Unshakeable Self-Trust
Episode 33. How to Deepen Your Gratitude Practice
Episode 32. My 4-Step Process to Overcome Self-Doubt
Episode 31. Today Holds Magic - Find & Create It
Episode 30. How to Build Inner Strength
Episode 29. How to Make Asking for Help Easy
Episode 28. Are you Burned Out or Bored Out
Episode 27. The Transformative Power of Journaling
Episode 26. How to Create a Magical Morning Routine
Episode 25. The Magic of a Mentor
Episode 24. How to Discover Your Core Values in 3 Simple Steps
Episode 23. September is the New January
Episode 22. Is it Time for a Mindset Reset
Episode 21. 4 Lessons School Taught Us We Now Need to Unlearn
Episode 20. The One Thing That Will Change Everything
Episode 19. 6 Steps to Create the Future You
Episode 18. 4 High Quality, Healthy Questions You Can Ask for Excellent Mental Hygiene
Episode 17. 7 Steps to Make Powerful Decisions
Episode 16. Modern Mental Hygiene
Episode 15. Dreams and Visions - What's the Difference
Episode 14. The Value of a Vision - 10 Questions to Ask Yourself
Episode 13. Midway Mark of 2023
Episode 12. Magical Moments
Episode 11. Big Dreams Start with Small Actions
Episode 10. When Things Don't Go as Planned
Episode 9. How to Set Priorities
Episode 8. Are You at Risk for Burnout?
Episode 7. Tomorrow Thinking
Episode 6. 7 Habits to Ditch that Waste Time
Episode 5. Ignite Your Vision
Episode 4. The Balancing Act: 5 Strategies to Win at Work and Life (and everything in between)
Episode 3. The Secret to Changing Your Life
Episode 2. 4 Steps to Create the Exact Life You Want
Episode 1. How Mental Hygiene and Dental Hygiene are Similar