All Episodes

Donald Rothberg: Bringing Our Practice to the Current Difficult Times: A Contemporary Eightfold Path

Donald Rothberg: Talk on Donald's Four-Week March Retreat, Discussion, An Appearance by Guru Garbanzo Bean, and An Honoring of Cyndy Gagne

Donald Rothberg: Guided Meditation: Concentration Practice, Mindfulness Practice, and Closing Reflections

Donald Rothberg: Responding to Our Times on the Basis of Our Practice 2: The Bodhisattva

Donald Rothberg: Guided Meditation Developing Concentration and Mindfulness, Followed by the Last 10 Minutes of Mindful Exploration of Our Emotions and Thoughts Related to What's Occurring in the Society and World, Self-Compassion Practice, and Intentions about Responding on the Basis of Our Practice

Donald Rothberg: Responding to Our Times on the Basis of Our Practice 1: Developing Caring and Compassionate Responses

Donald Rothberg: Guided Meditation Developing Concentration and Mindfulness, with Exploration the Last 10 Minutes of Our Experiences and Possible Responses Related to the Society and World

Diana Winston, Donald Rothberg: Practicing Metta in Daily Life (Retreat at Spirit Rock)

Donald Rothberg: The Nature and Challenges of Metta Practice and How It Deepens (Retreat at Spirit Rock)

Donald Rothberg: Practicing with Intentions

Donald Rothberg: Guided Meditation Exploring Practicing with Intentions

Donald Rothberg: Skillful Desire, Skillful Aversion, and the Winter Solstice

Donald Rothberg: Guided Meditation: Exploring Pleasant and Unpleasant Experiences, with a Closing Reflection on Skillful Aversion

Donald Rothberg: Skillful Desire

Donald Rothberg: Guided Meditation: Exploring Pleasant and Unpleasant Experiences, with a Closing Reflection on Skillful Desire and Skillful Aversion

Donald Rothberg: The Three Ways of Seeing That Bring Liberating Insight (Retreat at Spirit Rock)

Donald Rothberg: Developing Samadhi (Concentration): Its Importance, How Samadhi Deepens, and the Challenges of Practicing to Develop Samadhi (Retreat at Spirit Rock)

Donald Rothberg: Bringing Our Practice to Challenging Conversations and Communications, Including with Those with Different Views and Perspectives 2

Donald Rothberg: Guided Meditation: Developing Concentration and Mindfulness, and Then Exploring One's Views and Opinions

Donald Rothberg: Bringing Our Practice to Challenging Conversations and Communications, Including with Those with Different Views and Perspectives 1

Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience 2

Donald Rothberg: Guided Meditation Exploring the Constructions of Experience: Being with Impermanence, Choiceless Awareness, and Experiences with a "Thick" Sense of Self

Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience 1

Donald Rothberg: Guided Meditation Exploring Impermanence and Experiences with a Moderate or Strong Sense of Self

Donald Rothberg: Bringing Our Practice to the Current Difficult Times

Donald Rothberg: Non-Harming: Core Teachings and How to Practice

Donald Rothberg: Guided Meditation: Concentration, Metta, Mindfulness (including of Negative Views), and Reflections

Donald Rothberg: Honoring the Life and Work of Joanna Macy

Donald Rothberg: Guided Meditation Inspired by Joanna Macy's Work

Donald Rothberg: Talk: Bringing Our Practice to the Current Difficult Times: An Eightfold Path

Donald Rothberg: Guided Meditation on the Two Main Forms of Buddhist Practice, Developing Concentration and Insight (Directed by the Core Wisdom Teaching)

Donald Rothberg: Talk: The Big Picture 3: Introduction to Ethical Practice

Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End

Donald Rothberg: The Big Picture 2: Nine Ways of Deepening Daily Life Practice

Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight into Impermanence and Reactivity

Donald Rothberg: The Big Picture 1

Donald Rothberg: Guided Meditation to Develop Samadhi (Concentration) and Insight

Donald Rothberg: Understanding and Responding to the World on the Basis of Core Teachings and Practices 2

Donald Rothberg: Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events 2

Donald Rothberg: Understanding and Responding to the World on the Basis of Core Teachings and Practices 1

Donald Rothberg: Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events

Donald Rothberg: Talk: The Practice of Developing Samadhi (Concentration)

Donald Rothberg: Guided Meditation: Developing Samadhi (Concentration) 2

Donald Rothberg: Reflections on Three Themes from a Four-Week Retreat: Listening Deeply, Developing Samadhi (Concentration) through Practicing the Jhanas, and Integrating Retreat Practice with Daily Life

Donald Rothberg: Guided Meditation: Developing Samadhi (Concentration)

Donald Rothberg: Cultivating Wise Speech: Its Importance in the Path of Everyday Awakening

Donald Rothberg: Awakening in a World in Turmoil 2: Seeing the World with Dharma Eyes

Donald Rothberg: Awakening in a Time of Turmoil

Donald Rothberg: Guided Meditation: Exploring Some Further Ways We Construct Experience

Donald Rothberg: Metta Practice and the Larger World (Retreat at Spirit Rock)

Donald Rothberg: Metta Practice and the Life and Work of Dr. Martin Luther King, Jr. (Retreat at Spirit Rock)

Donald Rothberg: Guided Meditation: Radiating Metta (Retreat at Spirit Rock)

Donald Rothberg: Guided Meditation: Forgiveness Practice (Retreat at Spirit Rock)

Donald Rothberg: Evening Talk: The Nature and Potential of Metta Practice (Retreat at Spirit Rock)

Donald Rothberg: The Nature of Awakening and the Path to Awakening

Donald Rothberg: Guided Meditation: Identifying Some of the Ways that We Construct Experience

Donald Rothberg: Talk: Practicing at the Winter Solstice: Embracing the Dark, Inviting the Light

Donald Rothberg: Practicing at the Winter Solstice: Guided Meditation

Donald Rothberg: Understanding and Practicing with Anger

Donald Rothberg: Guided Meditation, with Last Third including a Guided Meditation on An Experience of Anger

Donald Rothberg: Two Ways That Our Practice Can Help with Understanding, and Developing Empathy with, Those with Different Views, after the US Election

Donald Rothberg: Guided Meditation on Feeling-Tone, the Second Foundation of Mindfulness

Donald Rothberg, Sylvia Boorstein: Post-Election Day Community Gathering

Donald Rothberg: Being a Bodhisattva: Connecting Inner and Outer Practice 2

Donald Rothberg: Being a Bodhisattva: Connecting Inner and Outer Practice

Donald Rothberg: Dukkha and the End of Dukkha: 10 Ways of Transforming Reactivity

Donald Rothberg: Guided Meditation Exploring Reactivity

Donald Rothberg: Dukkha and the End of Dukkha: Transforming Suffering and Reactivity

Donald Rothberg: Guided Meditation: Exploring Reactivity and the Feeling-Tones of Pleasant or Unpleasant

Donald Rothberg: Practicing with Mystery 2

Donald Rothberg: Guided Meditation on Practicing with Mystery

Donald Rothberg: Practicing with Mystery 1

Donald Rothberg, Ronya Banks: A Community Program on Palestine/Israel: Session 3: A Buddhist Toolkit for Skillful Response

Donald Rothberg: The Shared Heart of Spiritual Teachings and Practices

Donald Rothberg: Guided Meditation Exploring Several Foundational Practices

Donald Rothberg, Ronya Banks: A Community Program on Palestine/Israel: Session 2: A Dialogue between Teachers and Friends (with Ronya Banks and Donald Rothberg)

Donald Rothberg: Living from Our Depths 2

Donald Rothberg: A Guided Meditation Supporting "Living from Our Depths" (related to the Talk Today): Developing Concentration, Exploring Mindfulness (including of Impermanence and Reactivity), and Practicing Lovingkindness

Donald Rothberg: Living from Our Depths 1

Donald Rothberg: Connecting Wisdom and the Awakened Heart

Donald Rothberg: Guided Meditation: Connecting Wisdom and the Awakened Heart in Concentration, Mindfulness, Metta, and Radiating Metta Practices

Donald Rothberg: Toward Freedom and Awakening--Individually and as a Society: A Fourth of July Talk

Donald Rothberg: Practicing with Views, Beliefs, and Positions 2

Donald Rothberg: Guided Meditation: Practicing with Views

Donald Rothberg: Practicing with Views, Beliefs, and Positions 1

Donald Rothberg: Developing Concentration (Samadhi) 2

Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

Donald Rothberg: Developing Concentration (Samadhi) 1

Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)

Donald Rothberg: Ten Ways of Deepening Practice

Donald Rothberg: Ways of Deepening Practice and Taking One's Next Steps: Reflections on a Four-Week Retreat

Donald Rothberg: Transforming the Judgmental Mind 2

Donald Rothberg: Guided Meditation Exploring the Judgmental Mind

Donald Rothberg: Transforming the Judgmental Mind 1

Donald Rothberg: Integrating Metta Practice with Wisdom, Awareness, and Insight Practice 2

Donald Rothberg: Guided Meditation: Mindfulness, Metta, Radiating Metta, and Metta-Infused Mindfulness

Donald Rothberg: Integrating Metta Practice with Wisdom, Awareness, and Insight Practice 1

Donald Rothberg: Metta and Mindfulness: Guided Practice

Donald Rothberg: Metta Practice with Difficulties and Challenges: Metta for the Difficult Person, Practicing with the Judgmental Mind, and Forgiveness

Donald Rothberg: Metta Practice As A Path of Awakening: How Metta Practice Transforms Us and How to Practice with Challenges in Metta Practice

Beth Sternlieb, Donald Rothberg, Gullu Singh, Jonathan Relucio, Kaira Jewel Lingo: Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)

Donald Rothberg, Stephen Fulder: The Dharma in Times of Crisis

Donald Rothberg: Practicing with Conflict 4: Applying the Ten Foundations of Conflict Practice to Israel/Palestine

Donald Rothberg: Brief Guided Meditation Exploring One's Experiences of Conflicts

Donald Rothberg: Practicing with Conflict: Foundations 3

Donald Rothberg: Practicing with Conflict: Foundations 2

Donald Rothberg: Practicing with Conflict: Foundations 1

Donald Rothberg: Cultivating Wise Speech 4: Practicing Wise Speech in Challenging Situations, including with Social and Political Polarization

Donald Rothberg: Cultivating Wise Speech 3: Review of the Foundations of Wise Speech, and Bringing Wise Speech into Difficult or Challenging Interactions

Donald Rothberg: Talk: Dukkha and the End of Dukkha 2

Donald Rothberg: Guided Meditation Exploring Reactivity

Donald Rothberg: Cultivating Wise Speech 2: A Review of Three Foundations of Wise Speech and An Introduction to a Fourth: Empathy Practice

Donald Rothberg: The Nature of Awakening: Traditional and Contemporary Paths of Awakening

Donald Rothberg: Guided Meditation Exploring the Factors of Awakening

Donald Rothberg: Cultivating Wise Speech 1

Donald Rothberg: Dukkha and the End of Dukkha

Donald Rothberg: Deepening Daily Life Practice: Eight Ways

Donald Rothberg: Guided Meditation Related to Several Ways of Deepening Daily Life Practice

Donald Rothberg: Discussion after Small Groups

Donald Rothberg: Being with Daily Life Experience As "Sacred": Some Further Ways of Practicing

Donald Rothberg: Guided Meditation Exploring Presence, Mystery, and Seeing Our Moment-to-Moment Practice as Part of the Awakening Process

Donald Rothberg: Being with Daily Life Experience As Sacred: Some Ways of Practicing

Donald Rothberg: Guided Meditation: Cultivating Presence and a Devotional, Appreciative Attitude to Each Moment

Donald Rothberg: Seven Stages of the Spiritual Journey

Donald Rothberg: Awakening and Habitual Tendencies 2

Donald Rothberg: Awakening and Habitual Tendencies 1

Donald Rothberg: Cultivating Metta 3: Integrating Metta and Clear Seeing

Donald Rothberg: Guided Meditation: Connecting Metta (Lovingkindness), Mindfulness, and Awareness

Donald Rothberg: Ten Ways of Practicing Skillfully with the Challenges of Our World

Donald Rothberg: Cultivating Metta (Lovingkindness, Love, Friendliness) 2

Donald Rothberg: Guided Meditation: Metta (Lovingkindness) Practice with Phrases and Radiating Metta

Donald Rothberg: Cultivating Metta (Lovingkindness, Love, Friendliness) 1

Donald Rothberg: Guided Meditation: Metta (Lovingkindness) Practice

Donald Rothberg: Day 5 Evening Talk: Metta Practice and the Life and Work of Dr. Martin Luther King, Jr.

Donald Rothberg: Day 1 Evening Talk: An Overview of Metta Practice: How Practicing Metta Transforms Us

Donald Rothberg: Talk: Practicing with Views and Beliefs 2

Donald Rothberg: Talk: Practicing with Views and Beliefs 1

Donald Rothberg: Lightly Guided Meditation: Practicing with Views and Beliefs

Donald Rothberg: Talk: Taking Everything As An Opportunity for Learning 2

Donald Rothberg: Guided Meditation: Taking Everything As An Opportunity for Learning

Donald Rothberg: Taking All Experiences as Opportunities for Learning

Donald Rothberg: Ten Ways of Practicing with Reactivity

Donald Rothberg: Guided Meditation Exploring Ways of Practicing with Reactivity