All Episodes
Don't Let The Old Man In — 75 episodes
Elite Sports Mindset Coach Reveals How High-Achieving Men Avoid Burnout || Andrew May
Why Achievement Feels Empty In Midlife (And How To Feel Fulfilled) w/ Dr Suzy Green
How Meditation Filled The Void Addiction Couldn't || Practicing stillness to avoid burnout w/ Tom Cronin
Building Resilience In Our Grandkids with Melissa Richardson
Reclaim Your Energy || Stopping Burnout Before It Starts w/ Dr Amantha Imber
3 Actions To Lose Weight In Midlife
Eat More, Weigh Less || Why Your Willpower Isn't The Problem (w/ Dr Jessica Turton)
3 Actions To Take Before Making A Career Pivot
Starting From Scratch After 50 || How To Pivot Careers with Allan Tillack and Andy Sheats
3 Actions To Fight Burnout In Midlife
Why You're Miserable In Your 40s (It's Not Your Fault) with Dr Marny Lishman
3 Actions To Be Fulfilled In Midlife
What Men Carry (And How To Put It Down) | Why Unprocessed Grief is Costing You More Than You Know with Dan Foster
3 Small Actions That Will Help You Live Longer
One Number That Predicts Your Future with Professor Scott Fulton
3 Actions For A Better Marriage During Menopause
She’s Not Angry At You! What Men NEED to Know About Menopause with Thea O’Connor
3 Actions For Better Dating After Divorce
Your Most Important Relationship Is With Yourself | Dating in midlife with Kerri Sackville
4 Actions To Jumpstart Your Next Chapter
Your Second Adulthood Starts Now || Aneace Haddad on the Myth of the Midlife Crisis
3 Actions To Forge Unbreakable Friendships In Midlife
Giving Men The Tools To Talk || CEO of Men's Table on the power of opening up.
4 Actions To Rekindle Your Love Life In Midlife
Top Sexologist Reveals Best Relationship Advice for Midlife || Tanya Koens
Trauma Isn't Destiny | Confronting Your Past In Midlife with James Elliott
4 Actions Men Can Take To Live Longer
Longevity Expert Explains The Hidden Danger of TRT || Dr Jenifer Luman
3 Actions For Men To Level Up Their Midlife Friendships
Why Most Men Only Have 2 Close Friends (And How To Fix It) || Pasco Ashton
3 Lessons From Merrick Watts Every Man Needs to Hear | Reflections
Life After 40: Merrick Watts on Identity, SAS Australia & Becoming a Better Man
My reflections on my conversation with Naomi Cao | Top Divorce Coach Reveals Biggest Tips
Divorce Coach Reveals Biggest Separation Mistakes | Naomi Cao on rebuilding after divorce
My reflections on my conversation with Peter Reek | why midlife is NOT a crisis.
You Need To Rewire Your Midlife Mindset | Author Peter Reek On Positive Aging
My reflections on my conversation with Stephen Keys | midlife mistakes and the lessons they teach us
From CEO to Soup Kitchen | How Stephen Keys Achieved His Midlife Reinvention.
My reflections on my conversation with ex-elite sniper Craig Williams | Choosing Excellence After Failure
Choosing Excellence In Your Next Chapter | How This Royal Marines Sniper Bounced Back After Prison
My reflections on my conversation with Tim Hewson || building male support systems side-by-side.
Why Successful Men Are Still Falling Apart || How Tim Hewson Learned That Vulnerability Is Strength
Reflections on my conversation with Matt Bunker || SAS Wisdom For Starting Again In Midlife
SAS Veteran On The Courage To Start Again || How This Midlife Reinvention Gave Him Purpose`
Reflections on my conversation with Gillian Coote || A Divorce Lawyer's Own Divorce Story.
How To Divorce Well || Family Lawyer Opens Up About Men's Biggest Mistakes
Reflections on my conversation with Matthew Lumsden || Why He Exchanged Status for Satisfaction
Surviving Corporate Burnout || Vanguard executive on his COVID wake-up call
Reflections on my conversation with Dr Andy Tay: How To Reduce Cancer Risk
Cancer Mortality Rates Are Dropping. Here's Why || Dr Andy Tay on Modern Immunotherapy Research
The Truth About Turning 40 and 60: My Biggest Takeaways
Longevity Expert on Biohacking || Why Healthspan vs Lifespan Matters
How To Break Up With Love Addiction | author Aldo Grech discusses life after losing everything.
How Storytelling Shapes Your Future | Bill Ang and Richard Bleasdale
Age Is Just A Story | Midlife Lessons from Extreme Sports Athlete Ross Youngman
How To Break the Grip of Shame | Ben Larke DEEP DIVE
How To Live To 100 | Prof Virginia Cha DEEP DIVE
How To Die Well | Dr Merran Cooper DEEP DIVE
Training For Your Last Decade | Dr Gordon Spence DEEP DIVE
What You Need To Know About Ozempic | Dr Angela Kwong DEEP DIVE
The Book That Doctors Prescribe | Stuart O'Neill DEEP DIVE
Retirement Done Right | Dr Jon Glass DEEP DIVE
The Tools To Overcome Imposter Feelings | Erin Buttermore DEEP DIVE
Lessons From A Rhodes Scholar | Michael Bungay Stanier DEEP DIVE
Don't Let The Old Man In - Deep Dive 2025
Break Free from Shame with Ben Larke
Imposter Syndrome Isn’t Real: Why Midlife Men Feel Like Frauds with Erin Buttermore
Crossing The Bridge: Rethinking Retirement with Dr Jon Glass
How To Die Well: Dr Merran Cooper on Advanced Care Planning and Living With Purpose
Professor Virginia Cha: Thriving Beyond Retirement in Singapore's Engineered Blue Zone
Training For Your Last Decade - With Dr Gordon Spence
From Broken to Building Hope with Stuart O'Neill
Weight Loss Drugs: Miracle or Mistake? with Dr. Angela Kwong
How to master the Life Reinvention Playbook with Michael Bungay Stanier
Don't Let The Old Man In - Trailer