Dr Karan Explores cover art

All Episodes

Dr Karan Explores — 109 episodes

#
Title
1

The Gut Health Myths You Still Believe (And What Actually Works)

2

Why Nothing Feels Fun Anymore: Dopamine, Phones & Brain Rot

3

We STILL Don’t Understand Childbirth | Dr Jennifer Lincoln

4

The Truth About GLP-1s, Food Noise & Weight Loss Drugs: Dr Federica Amati

5

How Can You Trust A Supplement Actually Works? | Dr Amine Zorgani

6

The Secret To Reducing Arthritis in 8 Weeks...

7

How To Really Strengthen Your Pelvic Floor | Dr. Kelly (Peterson) Luithly

8

The Menopause Symptoms We Keep Missing | Dr Louise Newson

9

All Your GLP-1 Questions Answered (AMA with Dr Karan)

10

How to Fix Your Gut Health with Fibre!

11

The Biggest Myths About Exercise In Pregnancy | Dr Margie Davenport

12

How Food Builds Your Brain: Cooking Special with The Brain Docs

13

Warning Signs of Endometriosis Doctors Miss (Carla Cressy’s Story)

14

You’re Missing THIS About Eye Health | Dr Bryce Appelbaum

15

Can Psychedelics Reset a Depressed Brain?

16

The Science of Eating at the Right Time | Adriano dos Santos

17

The Best Sleep Schedule (According To Science)

18

GLP-1 Pizzas, Drops & Telehealth Scams - What’s Really Going On? | Dr. Spencer Nadolsky

19

The Hidden Longevity Habit No One Talks About

20

How to Tell If Your Supplements Are Fake (Before You Waste Money)

21

We’re Measuring Everything… So Why Are We Still Unhealthy? (Ex-SpaceX Josh Clemente)

22

How To Rebuild Your Life After Addiction | Ken Rideout

23

Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck

24

Is It OK To Stay on GLP-1s Forever? Dr Rekha Kumar

25

Everything We Still Get Wrong About Fertility | Dr Lucky Sekhon

26

Is Your Oral Microbiome Making You Sick? | Dr Sampson

27

How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson

28

How to Protect Your Vaginal Health with Valentina Milanova

29

How Language Learning Could Protect Your Brain for Life ft. Sophia Smith Galer

30

Answering All Your Top Fibre Questions | Dr Karan AMA

31

This Toilet Device Tracks Health Better Than Wearables ft. Scott Hickle | Dr Karan

32

How AI Is Unlocking The Microbiome: Dr Amine Zorgani on the Future of Gut Health

33

The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis

34

Women’s Health Special: The REAL Science of Hormones, Birth Control, Fertility & Menopause | Dr Karan

35

Real Science of Fasting, Dangers of Microplastics & How To Eliminate Visceral Fat

36

The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier

37

The Hidden Psychology Behind Every Purchase ft. Rory Sutherland

38

What Creatine ACTUALLY Does to Your Body, Science-Backed Skincare Tips & Ozempic Truths

39

Does Tylenol REALLY Cause Autism?; Health Benefits of Matcha; A Good Brain Health Guide

40

How To Stop Back Pain For Good with Dr Stuart McGill

41

Truth About the Protein Hype; Is Collagen Worth it?; Why Walking Is King

42

Q&A With Dr Karan: Becoming A Creator, My New Fibre Supplement & Future of Microbiome

43

How Stress Destroys Your Gut Health with Dr Emeran Mayer

44

Do We Need To Take Men's Health More Seriously? | George TheTinMen

45

How Super-Agers Keep Their Brains Young | Neuroscientist Dr Ben Rein

46

The Simplest Guide To A Healthy Gut | Dr Emily Leeming

47

Can Autism and ADHD Be Rewired in Children? | Trenna Sutcliffe

48

The NiMe Diet - Eat Like Our Ancestors For Better Gut Health

49

Ozempic Is Just the Beginning: What’s Next in Weight Loss Drugs | Dr Spencer Nadolsky

50

It Only Takes 3 Months to Supercharge Fertility - Here’s How | Ro Huntriss

51

Want Better Skin, Sleep & Energy? Start With Your Gut | Megan Rossi

52

I Got Deepfaked - AI Misinformation Is SCARY Right Now | Alex Ruani

53

What Makes Us Fat? The Genetics of Appetite | Giles Yeo

54

How To Stop Eating Ultra-Processed Food with Rhiannon Lambert

55

Fibre: The Most Important Nutrient You’re Not Getting Enough Of | Gabrielle Palmeri

56

What Every Woman Needs to Know About PCOS | Cory Ruth

57

What We Get Wrong About Race, Feminism & Identity | Blair Imani Ali

58

Food Scientist Reacts to Viral Food Myths (And What’s Actually True) ft. Hydroxide

59

Why This Plastic Surgeon DOESN’T Want You To Go Under the Knife | Dr Anthony Youn

60

How To Rethink Your Diet & Eat Smarter | Dr Federica Amati

61

Want Better Coffee at Home? James Hoffmann’s Simplest Tips Ever

62

Why You Should Be Taking Omega-3 Supplements | Prof. Philip Calder

63

How Endometriosis Hijacks Your Gut, Brain, and Fertility | Dr Jill Ingenito

64

Master These Mental Health Tricks For A Better Life | Dr Julie Smith

65

Nutrition Science Is Changing - Here’s What You Need to Know | Dr Sarah Berry

66

Why 80% Of Alzheimer’s Cases Could Be Prevented | The Brain Docs

67

How Human BODY PARTS Are Being Illegally Traded Around the World | Scott Carney

68

Is Everyone Taking Steroids Now? | Noel Deyzel

69

Memory Glitches: Can You Trust What You Remember? | Charan Ranganath

70

Zen Monk’s Guide To Slowing Down & Enjoying Life | Haemin Sunim

71

Make America Healthy Again: Toxic Food or Toxic Information? | Dr Jessica Knurick

72

Can We Cheat Death? Nobel Prize Winner Breaks Down the Science of Living Forever

73

Do You Really Need An Oura Ring For Better Sleep? | Dr Sujay Kansagra

74

The Science of Healthy Ageing: Secrets of a Long, Healthy Life | Dr Elena Mucci

75

How To Beat Allergies & The Next Big Pandemic Threat with Dr Zachary Rubin

76

Should EVERYONE Be Taking Ozempic? Dr Mike Israetel’s Shocking Take

77

You’re Blinking Wrong (And Other Eye Health Mistakes) - Dr Joseph Allen

78

Your Teeth Are Secretly Destroying Your Health (And How To Fix Them) | Whitney DiFoggio

79

Pelvic Floor Secrets That Can Transform Your Health & Sex (for Men & Women) - with Dr Rena Malik

80

Raw Milk, Fluoride, and Cancer Myths: Are You Falling for These Health Scares? With Dr Andrea Love

81

Can You Really Get Ripped Training Just Twice a Week? | Dr Brad Shoenfeld

82

Is Chocolate The Secret To Better Health? | Spencer Hyman

83

How Your Gut Bacteria Are Controlling Your Brain with Dr Jonathan Swann

84

How to Enjoy Running Even If You Hate It: Tips from Ultra Runner Tommy Lewis

85

Eargasms, Earwax & The Earplug Craze: How To REALLY Protect Your Hearing with Dr Joseph Manjaly

86

The Blue Zones Are A Scam: Dr Saul Newman Reveals the Biggest Corruption in Longevity Research

87

Do Your Genes Make You Fat? With Dr Giles Yeo

88

Are We Too Afraid of Ultra Processed Food? with Chris Van Tulleken

89

From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb Shah

90

The Dark Side of P*rn: Why Violence is on the Rise - Maree Crabbe

91

Why Allergies Are Rising Fast - Professor Adam Fox

92

The 3 Biggest Deathbed Regrets (And How To Avoid Them) - Hospice Nurse Julie

93

Breaking Bad Habits: Neuroscience Hacks You Need to Know - Nicole Vignola

94

3 Things a Gut Expert Would NEVER Do - Dr Austin Chiang

95

Are Your Beauty Products Safe? The Real Science of “Toxic” Skin Care with Dr Michelle Wong

96

The Truth About Glucose Spikes, Ultra Processed Food and Microbiome Tests - Dr Nicola Guess

97

The Magic of Breast Milk: From Gut Health to Immunity - Dr Sioned Jones

98

Why Common Mental Health Treatments Fail and What Actually Works - Camilla Nord

99

Exposing the Biggest Lies in Nutrition - Alan Flanagan

100

Ancient Wisdom for Modern Pleasure: The Real Kama Sutra - Seema Anand

101

Minimal Effort, Maximum Gains: Dr Mike Israetel’s Guide to Easy Fitness

102

Why Your Coffee Habit Might Be Better Than You Think - Dr Bryan Saunders

103

What You Weren’t Told About Period Pain - Dr Karen Tang

104

The Ultimate Guide to CBD - Dr Jeff Chen

105

The Problem with Ozempic - Dr Andres Acosta

106

Why Medicine Has Failed Women’s Health - Dr Jen Gunter

107

The Government Has Lied to You About Psychedelics! Science and Benefits of Hallucinogenic Drugs - Professor David Nutt

108

How to Feed Your GUT the RIGHT way - with Dr James Kinross

109

The Science of Naps and How Sleep Boosts Memory and Focus - with Professor Gina Poe