All Episodes

121. Drew VerHagen

120. Offseason Hitting Development with Max Rios and Tyler Wolfe

119. March 2022 Q&A with Eric Cressey

118. Triston McKenzie

117. 10 Training Considerations for Hypermobile Athletes

116. Cory Gearrin

115. College Baseball Strength & Conditioning Considerations w/ Zach Dechant

114. Understanding Anterior Shoulder Pain w/ Dr. David Altchek

113. Building a Bridge from Scouting to Player Development w/ Eric Yavarone

112. Multifaceted Pitching Development w/ Matt Hinkley

111. Principles of Power Development

110. Summer Training Strategies

109. Best of 2021

108. October 2021 Q&A

107. The Pitching Lifespan w/ Jordan Kraus

106. Proteus Rotational Training and Assessment w/ Sam Miller and Will Waterman

105. Eric Haase

104. Chi Chi Gonzalez

103. Should Pitchers Take Time Off From Throwing?

102. The Reconditioning Roundtable

101. Jose Trevino

100. Current Concepts in Performance Training w/ Dan Pfaff

99. Daniel Ponce de Leon

98. High Performance Nutrition Principles w/ Brian St. Pierre

97. The Next Generation of Biomechanics w/ Dr. Scott Selbie

96. Developing Pre- and Post-Throwing Routines w/ Tanner Allen

95. Lessons Learned From Orthopedic Surgery

94. Jimmy Nelson

93. Nick Wittgren

92. March 2021 Q&A

91. Daniel Bard

90. Understanding Asymmetry w/ Ron Hruska

89. Lat Injuries in Baseball w/ Dr. Anthony Romeo

88. Making Sense of Athlete Monitoring w/ Ben Ashworth

87. The Evolution of Elbow Surgeries w/ Dr. Jeffrey Dugas

86. Baseball Hindsight w/ Sahil Bloom

85. Developing Players and People w/ Mike Gambino

83. Evaluating and Developing Championship Players with Shaun Cole

82. Billy Wagner

81. Tyler Kinley

80. Should Pitchers Bench Press?

79. AJ Ramos

78. Fine-Tuning the Fascial System w/ Bill Parisi

77. Managing Baseball Injuries w/ Dr. Christopher Camp

76. Performance Principles and Progressions w/ Kelly Starrett

75. Does Early Sports Specialization Work?

74. A Model for Movement w/ Ty Terrell

73. Jesús Luzardo

72. Kevin Youkilis

71. Making Movement Better w/ Bill Hartman

70. Tom Koehler

69. Tackling Controversial Throwing Topics w/ Mike Reinold

68. From Negative to Neutral w/ Trevor Moawad

67. Biomechanics in Baseball w/ Dr. Glenn Fleisig

66. July 2020 Q&A

65. Josh Lindblom

64. Developing College Pitchers w/ Dusty Blake

63. Antoan Richardson

62. Safer Sprint Training w/ Derek Hansen

61. Avoiding Injuries When Baseball Restarts

60. Lou Trivino

59. Kolten Wong

58. Two-Seam Roundtable

57. Enhancing Coach-Athlete Communication w/ Nick Winkelman

56. Cutting-Edge Catching w/ Tanner Swanson

55. Mitch Haniger

54. Speed Training in Baseball w/ Lee Taft

53. Setting the Coaching Guardrails w/ Butch Thompson

52. Tommy John Timelines w/ Stan Conte

51. Beyond Pitch Design w/ Mark Lowy

50. Helping Hitters to Higher Ground w/ Doug Latta

49. March 2020 Q&A

48. Aaron Civale

47. Tim Collins

46. February 2020 Q&A

45. Justin Dunn

44. Mobility Methods w/ Dana Santas

43. Optimizing Rotational Power w/ Dr. Greg Rose

42. January 2020 Q&A

41. Brad Hand

40. Kyle Hendricks

39. Mike King

38. Brad Miller

37. Developing a Hitting Approach w/ Will Middlebrooks

36. Understanding the Throwing Elbow w/ Dr. Chris Ahmad

35. Using Data for Development w/ Sam Fuld

34. To Ice or Not to Ice? w/ Gary Reinl

33. The Evolution of the MLB Strength Coach w/ Brandon McDaniel

32. Refining Rehab Approaches w/ Eric Schoenberg

31. Making Sense of Dietary Supplements w/ Angie Asche

30. Rick Ankiel

29. The New Breed of Hitting Coaches w/ Jeff Albert

28. Aaron Barrett

27. Believing in the Basics w/ Kyle Driscoll

26. Building a Better Throwing Program w/ Alan Jaeger

25. Off-Season Planning w/ John O’Neil

24. Logan Morrison

23. Monitoring Arm Stress and Workload w/ Ben Hansen

22. Mike Soroka

21. Making Nutritional Changes Stick w/ Dr. John Berardi