All Episodes

Evolve to Perform Podcast- Episode 40 Are you overtraining or undertraining?

Evolve to Perform Podcast- Episode 39 Vacation Tips

Evolve to Perform Podcast- Episode 38 Prehab

Evolve to Perform Podcast- Episode 37 PT Right After Surgery?!

Evolve to Perform Podcast- Episode 36 Tennis Elbow

Evolve to Perform Podcast- Episode 35 5 Things You're Doing That Are Keeping You in Pain

Evolve to Perform Podcast- Episode 34 Running Injuries

Evolve to Perform Podcast- Episode 33 Protein

Evolve to Perform Podcast- Episode 32 Chelsea Horenstein

Evolve to Perform Podcast- Episode 31 Perfectionism

Evolve to Perform Podcast- Episode 30 Dr. Missy Albrecht

Evolve to Perform Podcast- Episode 29 Do I Need Surgery?

Evolve to Perform Podcast- Episode 28 Chris Neal

Evolve to Perform Podcast- Episode 27 Knee Health

Evolve to Perform Podcast- Episode 26 Sitting on the Floor

Evolve to Perform Podcast- Episode 25 Katina Mountanos

Evolve to Perform Podcast- Episode 24 Season 1 Finale

Evolve to Perform Podcast- Episode 23 Mobility vs. Stability

Evolve to Perform Podcast- Episode 22 December

Evolve to Perform Podcast- Episode 21 Dr. Julianna Baratta

Evolve to Perform Podcast- Episode 20 How to Stay on Track During the Holidays

Evolve to Perform Podcast- Episode 19 The Vagus Nerve

Evolve to Perform Podcast- Episode 18 We Don't Take Insurance?

Evolve to Perform Podcast- Episode 17 Creatine

Evolve to Perform Podcast- Episode 16 The Starretts

Evolve to Perform Podcast- Episode 15 Blood Flow Restriction

Evolve to Perform Podcast- Episode 14 Electrolytes

Evolve to Perform Podcast Episode 13- Dr. Amy West

Evolve to Perform Podcast- Episode 12 Movement Snacks

Evolve to Perform Podcast- Episode 11 Jeannie Bozza

Evolve to Perform Podcast- Episode 10 Ice

Evolve to Perform Podcast- Episode 9 Mobility

Evolve to Perform Podcast- Episode 8 Jason Giles

Evolve to Perform Podcast- Episode 7 Sleep

Evolve to Perform Podcast- Episode 6 Footwear

Evolve to Perform Podcast- Episode 5 Dr. Giusi Tsaousis

Evolve to Perform Podcast- Episode 4 Knee Behind Butt

Evolve to Perform Podcast- Episode 3 Why Everyone needs a Physical Therapist

Evolve to Perform Podcast- Episode 2 Pauline Kim

Episode 1- Frozen Shoulder