All Episodes
EXAMINE YOUR STORY — 196 episodes
I am too old to change
I am not lovable
I will never get promoted
I will never be able to lose weight
My past mistakes prevent me from being spiritually fulfilled
Uproot the limiting belief that money is hard to come by
I am not strong enough to get fit
I am bad with money
I don't deserve happiness
I am not spiritual enough to connect with God
I will never be financially secure
I am not smart enough to succeed
Believing you are not enough or not good enough
Embrace fitness at any age
Perfectionism impacts your health and quality of life
Acceptance is a necessity for your total health
Our actions tell what fills us up
Break through the cycle of unhealthy habits
Unlock the power of consistency
Your core values impact your financial health
The roots of our suffering
The transformative power of SELF-forgiveness
Alcoholism's impact on loved ones
The impact of alcoholism on your health
Seek help if alcohol has become an issue
The similarities between emotional eating and alcohol abuse
Share abundance with the world
Embrace abundance in your personal life
Shift your mindset from scarcity to abundance
Abundance is more than just material wealth
Faith can shift your perspective and transform you
Faith and your weight reduction journey
Living empowered by faith
Faith as a tool for your transformation
Identify your limiting belief(s)
Get an empowering emotional state through faith
Your spiritual health impacts your physical well-being
Faith and our emotional and mental health
Biblical teachings for a healthier lifestyle
Create sustainable balance for long-term success
Strategies to balance professional and spiritual lives
Maintaining spiritual practices with a hectic work/life schedule
Balancing career and spiritual health
Nurturing your growth mindset through FAITH.
Facing your challenges with Faith
Integrating FAITH into our daily practices
Do you have a faith-based mindset?
Avalanche or snowball, what's your preference?
What is your financial mindset around debt?
Don't let financial struggles ruin your health.
Achieve freedom in your TOTAL HEALTH
Self-worth and your health - learn the connection.
When Love Gets Unhealthy - the impact on your health.
What is your LIMITING belief?
The TOTAL HEALTH consequences of limiting beliefs.
Live and act from a G.L.A.D. state.
Will you COMMIT finally to your TOTAL HEALTH?
SELF-ACCEPTANCE is required for sustainable change.
What STORY is running around in your head?
Know your BENEFITS as a child of God
Step out of your comfort zone in faith.
Stop being trapped in your comfort zone
Master your STATE and design the life you desire.
Does your actions contradict your values?
Are you satisfied with who you are?
Cope better with trials and tribulations
Changing your diet to HEALTHY.
Stop stuffing your emotions down with food.
A game changer to accomplishing your goal.
Your spiritual walk may be blocked by these.
Your feelings are impacting your health.
Create a healthy ROUTINE for weight reduction.
Stop doubting that "YOU ARE ENOUGH"
What you BELIEVE you achieve.
Get spiritually healthy and improve your TOTAL HEALTH.
Shift your FOCUS for weight reduction.
Being in the MOMENT is easier with maximum jopeco level.
How BADLY do you want to reduce your weight?
Unhealthy FQQ can cause weight issues.
4 ingredients that are NECESSARY for successful change.
Is your life fueled by FEAR?
Know the ROOT CAUSE of your weight issue.
'WHY?' we eat matters to our TOTAL health.
Do you KNOW the real reason for your excess weight?
CHANGE your IDENTITY for sustainable weight loss.
What state are you waking up in daily?
Do you believe you are marvelous and valuable?
What DIRECTION are you taking as you grieve your loved one?
Do you question how you are processing your grief?
Are you reaping the BENEFITS of the power of love?
Do you take 100% responsibility for your life?
What are you FEELING right now?
Is one of these destroying your PEACE?
Why am I struggling to let go?
Why you are choosing fear instead of LOVE.
How do I get started in making a lifestyle change?
Why PEACE is important to our health.
How to stop PROCRASTINATING.
2 things to do before taking action
2 A's of living abundantly.
T.R.U.S.T in the power within you to be TOTALLY HEALTHY
T.A.P. to lose weight and be totally healthy
Do you have the RIGHT mindset to achieve your weight loss goal?
4 reasons why you are NOT solving the weight problem
There is ALWAYS a solution to the problem.
What STATE are you living in?
There is no quick fix to lose weight
Be KIND to yourself, your HEALTH deserves it.
Trying to LOSE weight and struggling.
Are you being HONEST about losing weight?
Signs that you are not in SPIRITUAL alignment.
Say NO to instant gratification and YES to successful weight loss.
Stop trying to be perfect, be your BEST instead.
Do not let disappointment prevent you from persevering.
The FRUIT of the Spirit benefits our TOTAL HEALTH
Do you STRUGGLE with food CRAVINGS?
Stop EATING because you are BORED!
Suggestions to help you lose weight
We become what we BELIEVE
Why we STRUGGLE to live ABUNDANTLY
Are You Enslaved By Your Flesh?
Are you STRUGGLING to lose weight?
Are your RELATIONSHIPS healthy?
Reasons why we STRUGGLE with our WEIGHT
Get UNSTUCK in 4 Steps
Psalm 23 As An Anchor In Your Healthy Morning Routine
Assurance in Times of UNCERTAINTY
Are you HUNGRY or just ANGRY?
6 Ways The Holy Spirit Helps Us
4 Childhood Lies That Limit Your Potential
WEIGHT issues are SYMPTOMS of the "NOT ENOUGH SYNDROME"
Where are you feeling NOT ENOUGH?
Is FOOD your DOC?
A 10 Step Approach To Regaining Control Of Your Finances
Are You Struggling to Lose Weight and Keep it Off?
Break the FEEL-EAT Cycle
These 2 things are ABOMINATIONS to God
Breaking the cycle of OVEREATING
Let Go OF FEAR And Improve Your Total Health
Lose Yourself And Get Totally Healthy
Unconditional LOVE is essential for TOTAL HEALTH
4 PALS That Help You Achieve SUSTAINABLE Change
Walk in the Spirit for TOTAL HEALTH
Are you a controller or do you allow God to lead?
Your THINKING is causing your STRESS
4 Fundamental Truths That Changed My Life
We live in one of 2 states
6 Reasons WHY we self-sabotage.
Forgive yourself for mistakes made.
Have what you desire when you live abundantly.
Why there is chronic STRESS in your life?
Stop Blaming Others - Reclaim Your Power
Stop settling for less than and step out of your comfort zone!
Discover The 2 Hidden Doubts That Trip Us Up
4 Truths To Help You Believe In Your SELF-WORTH
Be Consistently Successful And Achieve That Elusive Goal
Is Your Life Reflecting Your Values?
Change Your Perspective And Improve Your Health
4 Steps To Change Your Life
Think GREAT If You Desire Greatness In Your life
Have You Been Ignoring Your Self?
4 Important Ingredients For OPTIMAL Physical Fitness
A Different Approach To Changing An Unhealthy Habit
The SECOND Most Important Relationship
The MOST Important Adult Relationship
Our NEEDS drive our behaviors.
3 Components of Healthy SELF-WORTH
You are WORTH the investment!
The 4 "S's" that sabotage your TOTAL HEALTH
How you LOVE yourself, impacts your TOTAL HEALTH.
4 Main Ingredients of Abundant Living
5 Ways Weight Loss Efforts Get Sabotaged
Use the correct health map to get TOTALLY HEALTHY.
Stop quitting on yourself!
Is your approach to life resulting in TOTAL HEALTH?
Step out of your COMFORT ZONE
Being in the MOMENT joyfully.
Heal your hurts when you EMBRACE LOVE fully.
Get Up! MOVE - Let's Get Motivated TODAY!
Conquer F.E.A.R. by being grounded in L.O.V.E.
Do you KNOW your PURPOSE?
Controlling your EMOTIONS improves your TOTAL HEALTH.
Improve Your Self-Control in 4 Steps
Health BENEFITS of Self-Control
Fear vs. Love
ANXIETY - another way that fear shows up.
FEAR may be destroying your TOTAL HEALTH
Lying Destroys Your Total Health
ADDICTION: PART II
Is there an ADDICTION in your life?
Be Consistent With The Good
Has Fear Prevented You From Living Abundantly?
One Of The Hardest Things To Do
Reignite Your Motivation
Why You Need To Examine Your Story
Your B.E.S.T. Story