All Episodes

488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working

487: We Were Never Meant To Do Motherhood Alone: Postpartum Identity, Mum Guilt & Building a Business After Baby with Founder Natalie Ellis

486: You Are the C**kblock to Your Dream Life & Here's What to Do About It

485: Is Personal Development Making You More of an A**hole?

484: The Reason You Keep Getting Sick (And It's Not What You Think)

483: "Cry It Out," Co-Sleeping & How I Survived Sleep Deprivation Without Losing My Mind

482: The Real Reason You're Exhausted (It's Not Your Workload)

481: What Men Really Want From You—My Husband’s Unfiltered Answer

480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell

479: Your 34-Step Morning Routine (And Being a Control Freak) Is Ruining Your Life

478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love

477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?

476: Q&A: Baby Sleep, Female Breadwinners, Polarity and Why Men Want You More When You Set Boundaries

475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go)

474: NUGGET: Navigating Ego Death & Feminine Intuition: Letting Go of the Program That Made Me Millions (The Queen Alchemy Era Is Over)

473: The L.O.V.E.R. Method™: 5 Shifts to Stop Emasculating Him and Start Inspiring His Masculine Leadership

472: The 5 Wealth Embodiment Secrets Every Woman Must Know (That Goes Beyond Money Mindset) with Shamina Taylor

471: Why Most Business & Career Advice Fails Mothers (And What Actually Works)

470: Men and Money: How Your Love Life Impacts Your Success, Income & Magnetism

469: The Physical Symptoms of Trauma: What Your Body Is Trying to Tell You

468: Mother Energy vs Lover Energy: The Subtle Dynamics Killing Your Polarity (And How to Change It)

467: Why High-Performing Women Struggle to Ask for and Receive Help (And Feel Guilty Resting)

466: This Is Why You Don’t Get Sustainable Results After Events (Plus, Immersion 2026 Tickets Are Open!)

465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns

464: Is Polyamory a Trauma Response? What No One’s Saying About ‘Woke’ Relationships

463: You Can Manifest Money, But Can You Actually Hold It?

462: Overthinking Is a Trauma Response: Why High-Achieving Women Still Don’t Trust Themselves

461: Why High-Achieving Women Struggle to Surrender in Sex, Love, and Relationships with Allana Pratt

460: This Is the Last Year You’ll See My Business Like This (Behind-The-Scenes of an Identity Shift After Motherhood)

459: What to Do When You Don’t Get What You Manifested in 2025 + the Step You’re Missing When Looking Ahead Into 2026 (A Masterclass)

458: Why You’re Still Waiting to Say YES to the Life You Want

457: How Embodied Feminine Leadership Changed My Relationship, Career, and Confidence

456: 2026 Industry Predictions, Feminine Leadership, Community as an Expander and HER Year Is Closing Soon for 2026

455: Are You Your Own Bottleneck? The Real Reason You’re Not Expanding (Yet)

454: Merry Christmas! (How to Create Your Own Dream Holiday)

453: How to Know You’ve Done “Enough” Healing Work (And Why Expansion Doesn’t Have to Wait for Perfect)

452: Self-Discipline for Women: How to Lead Yourself Without Losing Your Feminine

451: Why One in Four Women Are on Antidepressants: What No One’s Telling You with Dr. Kelly Brogan

450: Why Women Secretly Crave to Be Claimed, Dominated, and Desired (And Why Men Aren’t Stepping Up)

449: Feminine vs Masculine Communication: Why He Can’t Hear You (and How to Fix It)

448: Masculine Maturity, Healthy Risk, Raising Sons, and Why Men Struggle in Love Today with Connor Beaton

447: Burnout Is Not a Badge of Honour: How Hyper-Successful Women Are Blocking Their Man’s Leadership

446: The Juggle of Business and Motherhood: What’s Actually Working For Me

445: Feminine Energy, Modern Dating & the Death of Polarity with Cristina Cataman

444: October Theory: How to Quantum Leap and Become HER by the End of the Year

443: How to Make Aligned, Nourishing Friendships as an Adult

442: Why You Stay in Unhealthy Relationships And What It *Actually* Takes to Break Free

441: How to Hold Both Motherhood *and* Ambition as a CEO Raising Babies with Cait Scudder

440: Birth Q&A: All Things Home Birth, Pain Relief, Practitioners, and Preparing Your Man

439: My Birth Story: A Positive Unmedicated Home Birth

438: I’m on Maternity Leave: All the Details & How to Get Support Whilst I’m Away (Podcast Will Return Sept 24)

437: How I’m Preparing for Motherhood (Physically, Emotionally, and in Business)

436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice

435: The Feminine Way to Have It All (Without Burnout or Guilt) with Jen Szpigiel

434: “If She Doesn’t Want to Work, I Don’t Want Her To”—Why Chris Griffin's Viral Reel Isn’t Misogyny, It’s Biology

433: Inside the Book Launch That Nearly Broke Me (But Made Me a New York Times Bestseller) With Hal & Olivia

432: The Real Reason You Can’t Figure Out Your Purpose (and What to Do Instead)

431: The Energetics of Expansion and How to Discern the Difference Between Your Intuition & Fear

430: From Overthinking to Embodied: The Feminine Healing You Didn’t Know You Needed

429: What It *Actually* Takes to Embody Your Feminine Energy (and Finally Let Him Lead With Ease)

428: Is Feminism Making Dating Harder? (And What to Do About It)

427: What if Motherhood Is *The Secret* to Success? With Cait Scudder

426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation

425: Your Fear of Being Seen Is Making Your Life Surface-Level

424: Ditch the Hustle: The Secret to Relaxed Money & Overflowing Wealth with Kate Northrup

423: How Your Nervous System Influences Your Sex, Pleasure & Money (And How to Give It an Upgrade)

422: Pregnancy Q&A: Spirit Babies, Nutrition, Birth, Daycare, Gentle Parenting, and More

421: What Female Breadwinners and “Power Couples” Struggle With the Most (and How to Fix It) With Alex Cattoni

420: The Full “Tell-All” of My New Book and Becoming an Author

419: She Makes the Money, but Who Holds the Power? The Raw Truth About Being the Female Breadwinner

418: Manifesting Your Man, Turning Up the Polarity & Breaking Through Your “Zones”

417: The Real Reason You’re Overthinking Everything (And How to Fix It)

416: NUGGET: The Snowball Effect of Trauma

Queen Alchemy Is BACK!! (Here's Everything You Need to Know for Round 15)

415: The Science *and* Magic of Acupuncture and Herbalism for Fertility, Hormones, and Wellness With Paul Kempisty

414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real Women Who Chose to Heal Themselves

413: How to Be His Lover, Not His Mother *Even When* You Enjoy Leading + How to Reduce Overwhelm This Year!

412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season

411: Listen to This to Set Yourself up for Success in 2025!!

410: Is My Life Actually REAL or Is It All Fake? | A Vulnerable Share on How I Got to Where I Am Today

409: Our Conception Story | Everything We Did to Prepare and Boost Fertility

408: Here’s What the Most Successful People Have In Common & How to Uplevel RIGHT NOW

407: Everything You Need to Know About Black Friday at MYH & What’s in Store for Next Year!

406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!)

405: How to Be *HER* in 2025

404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year

403: Healing From Religious Trauma & Reconnecting With Your Feminine Energy With Jordan Laurelle

402: Q&A With My Husband: How to Keep the Spark Alive, First Impressions, & How He Leads

401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year

400: The Ultimate Wedding Debrief With Monica and Her HUSBAND - Top Tips, Favourite Memories, Biggest Regrets, and More

399: NUGGET: Healthy Love Is HERE!!

398: Can You Change a Narcissist?

397: The Global Women’s Health Crisis, Letting Him Lead, Debunking Trauma, the Art of Receiving & More | An Interview With Monica Yates

396: NUGGET: Worried About an “Economic Downturn?” LISTEN TO THIS

395: Why Saying (And Hearing) ‘NO’ Is the Cornerstone to a Healthy Relationship

394: Q&A: Lowering Cortisol, Staying in Abundance During a Recession, Nervous System Regulation, MEN, and More!

393: WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): How to Handle Life’s Inevitable Curveballs

392: Magic, Money & Manifestation Level II is BACK, BABY!!

391: PART 2 - How to Manifest Your Own Love Story: Trusting Your Timeline & Dealing with Frustration

390: PART 1 - How To Manifest Your Own Love Story: Next-Level Manifestation in Dating

389: PART 2 - From $25k/Year to Well Over a $1M/Year Consistently: My Journey In Business

388: NUGGET: My First Time EVER Taking 6 Weeks Completely off Work + How I’m Living My Manifestations

387: How I Found My Life’s Purpose (And How You Can Too!)

386: PART 1 - In the Age of AI, Here’s What Will Set You Apart as a Leader in Your Industry

385: NUGGET: How to Not Lose Your Independence When You’re in Your Feminine Energy

384: What Feminine Embodiment *Actually* Is and Breaking Out of the Boxes of Masculine & Feminine

383: How to Socialize Without Drinking and Turn Your Self-Confidence ON So You Don’t Even Miss It

382: Wedding Q&A: Changing Her Last Name, First Look, Compromise, How Much Is He Involved in Planning?

381: How to Boost Your Fertility for Healthy Conception, Pregnancy, Postpartum, and Beyond (Men Listen to This Too!!)

380: YOUR SUMMER GLOW UP: What Monica Eats in a Day, Healthy Travel Tips, Reducing Bloat, & Glowing Skin

379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself

378: NUGGET: How to Regulate Your Nervous System Using my Nervous System Expansion Modality

377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram

376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That)

375: Saying Goodbye to Queen Alchemy as We Know It... (Last Chance to Join!)

374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era

373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again

372: How Men Can Make Women Feel Safe, Plus Why Chivalry Is NOT Dead

371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)

370: NUGGET: Signs of Imbalance in Masculine & Feminine Energy in Your Business

369: An Honest Conversation About Your Business and Your Dream Life: Do the Two *Actually* Align?

368: Debunking the Myths Around Being the Female Breadwinner

REMINDER: HER closes in 4 days!!

367: The Missing Piece From Your Money Mindset Work & Questions to Ask Yourself if You’re Ready for More

366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work

365: How to ‘Be in Your Feminine Energy’ While Doing ‘Masculine’ Things (Plus How to Stop Overthinking It)

364: The Marketing Strategies to Help You Reach Your Next Level in Business With Shannon Matson

363: Are Other People’s Opinions (And Your Fear of Them) Blocking You From Your Dream Life & Success?

362: NUGGET: The Real Reason You’re a Perfectionist (And What to Do About It)

361: How to Know if You Had Emotionally Immature Parents, How to Heal, and How to Parent Differently

360: What Actually Allows for Quantum Leaps and How to Claim Your Next Level Now

359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine)

358: Meet Me in NYC or Paris!

357: Business Q&A: Busting Myths on Feminine Business, Burnout, Quantum Leaps, and Discipline vs Desire

356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships

355: NUGGET: Why You’re Bored by the Guys Who DO Like You, but Attracted to the Ones Who DON'T

354: Authentic Marketing Online & Redefining Expansion

353: Understanding the Difference Between Men & Women Will Change Everything for You

352: BONUS: Everyone Deserves to Heal (Listen *Especially* If You Had a “Perfect” Childhood)

351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination

350: Is He Actually a Bad Guy? Breaking Down Healed vs Wounded Masculine Energy (Men, this one’s for you too!!)

349: The Connection Between Your Throat and Cervix: How to Have Better Sex and Feel Safe to Surrender

348: Energetic Reasons for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis Etc)

347: Alignment 101: What It Is, Why It Matters, and How to Get Back Into Your Flow State

346: Queen Alchemy Is Back!! (Here’s Everything You Need to Know)

345: Why Healthy Independence Is Key for Happiness, Fulfillment, & Longevity in Your Relationship

344: 3 Major Manifestation Tips As You Prepare For 2024 (DO NOT Forget These!!)

343: The Fundamentals (And Often Missed Steps) of Next Level Manifestation with Dijana Covic

342: Q&A: Men, Money, and Manifestation + An Update On Monica’s December Plans

341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?

340: Breaking Down The 3 Tangible Steps On *HOW* To Call In Your Person

339: Everything You Need To Know About Black Friday 2023!!!

338: How To Get Your Man To “Do The Work” Without Emasculating, Mothering, & Nagging Him To Death

337: Embracing Single Season & Romanticizing Your Life (Listen Even If You're In A Relationship!!)

336: How To Clear Your Fear Of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestations

335: How I'm Adjusting My Period So I Don't Get It On My Wedding Day!

330: PART 1 - The Fundamentals Of Whole Body Health (ps. it’s okay to want to lose weight)

334: Busting Through Your Money Fears & How To Know If An Investment Is Aligned For You

333: The Reality of Real Relationships [Not Just What You See On Instagram]

332: Breaking Down The ‘Alpha Male’ vs. The ‘Soft Boi’

331: PART 2 - Why Your Nervous System Is Key To Weight Loss & Full Health

329: WWMD: "My Man Won't Lead"

328: The Correlation Between Men, Money, & Receivership

327: Playing The Long Game In Business: The Myth Of The “Overnight Success” + How To Build Authority, Sign Dream Clients, Balance Your Biz/Relationship, And Live A Decadent Life with Samantha Daily

326: A Guy’s Guide To Periods: How To Optimize Sex, Intimacy, Communication, & Time In Your Relationship By Getting To Know HER Cycle (this is a MUST KNOW for every man!!)

325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)

324: What's Coming Up Next? | Program Launches, In-Person Events, PLUS How I'm Shifting My Content & The Way I Show Up On Instagram Going Into Wedding Season + Preparing For Motherhood

323: How To Be "Empoweredly Submissive" In Your Relationship, Business, & Manifestations - AKA Everything You Need To Know About Softening Into Your Feminine, Boundaries, and Trauma

322: Everything You Need To Know About How Trauma Affects Your Comfort Zone (Hint: You NEED This If You Want To Expand)

321: THE BARBIE MOVIE - Monica's Hot Take On Empowerment, Emasculation, Feminism, And Where Did Nicholas Sparks Go!?!

320: The Mother Wound And Its Link To Your Feminine Blueprint, Plus Why Our Generation Is Obsessed With Being A "Girl Boss"

319: The Gifts & Shadows Of The '4 Flavours Of The Feminine' - Creating Your Own Feminine Blueprint, Plus How This Relates To Your Business & Branding

318: Unpacking The Daddy Wound - Why The Majority Of Women Have It (Even If You Had The Idyllic Childhood), Plus How It's Holding You Back From Feeling Safe In Your Life, Relationships, & Business

317: They’re Putting Profit Over People’s Health - Everything You Need To Know (and what you haven’t heard yet) In Order To Make EDUCATED Choices When It Comes To Your Food & Water with Courtney Swan

316: Monica’s Hot Take on Porn & Porn “Addiction” in Your Relationship - Sexual Desires, Shame, Comparisonitis, Double Standards, and How to Have Hard Conversations with Your Partner on Touchy Topics

315: How To Manifest Your Man (or Turn Up The Polarity in Your Current Relationship): The Art of Masculine Claiming, Feminine Receivership, and The Often Missed KEY Pieces in Manifestation

314: The Fundamentals of Emasculation: Why We as Women Emasculate Our Men (When Really ALL WE WANT is for Him to Step Up + LEAD US)

313: Guided Meditation to Shift Your State Back to Abundance, Expansion & Purpose

312: How to Operate at a High Vibrational Frequency to Attract in Unlimited Abundance & The Real Reason You're Not Getting What You Want

311: She's Baring It All - A Deep Dive Into Astrology through Monica's Birth Chart: Compatibility, Purpose, and Wellness Routines with Carolina Salazar

310: Business Q+A - Real Talk on "Flopped" Launches, Getting Clients, Staying Motivated, Cash Flow & More

309: How To Navigate The "Stretch" Phase Of A Manifestation & Uplevel

308: The Energetics of Getting Your Man to Lead You | The Bitter B*tch, Dangerous Femininity, & Getting Radically Honest in Your Relationship

307: Sex Life (Part 6) | Polarity for Hotter Sex, Embracing Your Slut Archetype, & How Modern-Day "Feminism" is Screwing You Over

306: The confidence boost you need in your biz

305: Live Q+A on Gut, Acne, Australia Immersion, Feminine Leadership, Vaginal Health

304: My skin journey & how to get clear skin, especially post covid-19

303: The ultimate guide to healing bloating, gut issues, and excess weight

302: White Lotus | Part 2: Women want to be claimed and wanted + how to fight well

301: Cycle syncing for the Busy Woman | Part 2

300: The Fundamentals of Tracking Your Cycle | Part 1

299: Are female breadwinners more likely to get cheated on?

298: Reclaiming value for the role of mother & what I am doing now to set myself up for motherhood

297: Sex Life (Part 5) | Season two is here!... How to unapologetically have it ALL

296: What's really causing the increase in burnout and women's mental load? (Men, listen to this, too)

295: Life and business updates, & what you can expect to see from me over the next year! DON'T MISS THIS EP!

294: White Lotus | Part 1: Cheating, polarity, and not being a victim

293: How to create your dream home with interior design expert Jacque Yates

292: Breaking Down the Trauma, for Both Men and Women, of Abortions, Miscarriages and the Birth Process Itself

291: Creating Your Dream Life Series | Part 3: The Fear of Spending Money on Your Dream Life

290: Creating Your Dream Life Series | Part 2: Are You Normalizing Your Hormonal Issues? Endometriosis, PCOS, Acne, Mood swings, & more

289: Three reasons why events are a MUST for 2023

288: Creating Your Dream Life Series | Part 1: The Fundamentals of Trauma and How It Affects Your Manifestation Process

287: What's the deal with crying during sex?

286: Why Sex And The City is *not* as sexy as you think

285: Are they a narcissist?

284: Are you yo-yoing in your business or embracing The Feminine CEO™?

283: My Story 2.0 (Part 2)

282: My Story 2.0 (Part 1)

281: Practices I use to protect my environment, time, relationships, and self

280: Our Love Story (Part 3)

258: BONUS: Paris Update and Divine Timing

279: Our Love Story (Part 2)

278: Our Love Story (Part 1)

277: Girl Chat #6 | The Reality About Sex & Relationships Nobody Talks About

276: Kelli interviews Monica on sex, spirituality, & her own healing journey

275: Q+A - sex, men, dating

274: Everything to know for Black Friday!

273: Is it time to give up on Dating Apps?

272: the Lover vs. the Mother

271: The disease of people pleasing

270: Religious trauma, the difference between God and the Church

269: WWMD: My boyfriend left me and I want him back

268: Is co-dependency always bad? What does a healthy relationship actually look like?

267: How you can prevent trauma in your children & break ancestral patterns/trauma

266: Creating safety around having more in your life. More money, love, health, happiness, success.

265: Manifesting your dream man *because* you did the work. Everything to know about my 3 DAY EVENT and Andrea's story on working with me

264: A riff to get you back into an abundant state

263: Kelli Moore's journey with IVF, pregnancy, sex, and all the in-betweens

262: WWMD: People being nasty behind your back

261: Finding your purpose & figuring out the career of your dreams

260: WWMD: How to integrate "the work" that you've done on yourself

259: Owning the motherhood that you desire with Georgie Stevenson | being a mum & CEO, new relationship dynamics and doing it all

257: WWMD: How do you know when a relationship has run its course?

256: How to be a feminine woman that's also a highly successful one

255: WWMD: Should I let my boyfriend move in with me?

254: How to be the masculine, whilst she's making the money

253: The Feminine Female Breadwinner

252: WWMD: My sister told me that becoming a successful life coach is one in a million

251: Why selling is sexy and investing is a turn on

250: WWMD: "Who should text first?"

249: BONUS: How to get your man to do the work

248: Why being "Mr Nice Guy" isn't making you feel like THE man

247: WWMD: "My man doesn't go down on me and I have mentioned to him that I like it."

246: Redefining what it means to be "a man" | Leading yourself, knowing yourself and being the man you want to be

245: Anxious/avoidant attachment styles towards money, refunds and manifestations

244: WWMD: "How do I stay in my feminine whilst being a leader in a male dominated workplace?"

243: The difference between leading her and being an authoritarian | redefining masculinity, integrity, insecurities and ego (Men listen to this too)

242: Girl chat #5 | Dealing with overwhelm, the power of outsourcing, why you need to implement masculine structure, how to increase productivity and reduce procrastination

241: WWMD: “I am growing, my partner is procrastinating… and I don’t want to mother him”

240: Staying in abundance even in economic downturn | Pivoting your business, finding opportunity and money mindset

239: What are your money leaks?

238: How men and women can reduce hormonal imbalances and optimize their health | PMS, fertility, inflammation and testosterone

237: Girl chat #4 | Green flags, Red flags & How to Spot a Mommy's Boy

236: Is BDSM a Trauma Response? | Sexuality, Validation, Disassociation & Seasons of Sex

235: Roe v Wade Q+As | Where is abortion legal still? What does this mean for plan B pill? How do I trust my body?

234: Did I give up on NYC? | Grounding in Atlanta, Quantum leaps and moving for love

233: Understanding your "zones" and why your shit holds you back from upleveling. | Intuition vs fear, why your man isn't leading, spiritual bypassing and feeling 'frozen' in life

232: Abortions & Feeling empowered during Roe v. Wade

231: Girl chat #3 | Being the female 'breadwinner' & staying in your feminine

230: Why the 'girl boss' movement is hurting women

229: Losing weight from a place of love | Energetic & emotional weight, trauma & weight gain

228: Masculine & Feminine energy in life, business and dating

227: Girl Chat #2 | The energetics of getting a man to claim you

226: Talking transformative, healing sex with Jamie Rea | What masculine men need, what it takes for a man to commit and what emasculation feels like

225: My journey with manifestation and building wealth

224: Taking Sub/ Dom outside of the bedroom

223: GIRL CHAT | Stop texting men all the time & are you your own red flag?

222: What actually is manifestation?

221: Owning our gender differences with Mike Gunner from Married at First Sight | Emasculation, backlash & BTS of MAFS

220: How to reset your energy and get out of a slump | My biggest meltdown

219: How old is too old to date?

218: Why you're making dating hard for yourself

217: Is Feminism causing men to stop pursuing women?

216: How we can support the men in our lives

215: I fired everybody and this is why | All the juicy business updates that you are dying to hear

214: Business Q&A

213: How to manifest the business of your dreams

212: BONUS EPISODE🎙What you need to know to call in your dream home

211: How trauma shows up in your business

210: Feminine business myths

209: The link between sexual energy and money. Plus let's redefine success

208: Are you escaping reality with spirituality?

207: What is trauma?

206: Daddy issues, preserving your feminine energy and empowering sex

205: The shit side of business

204: Labels limit you and inhibit your sense of freedom

203: Your addiction to victimhood is what could be holding you back from getting your manifestations

202: The 2022 Queen Alchemy Update

201: How trauma shows up in your sex life - for both men and women

200: 2022 is YOUR YEAR

199: Energetic blueprints | Love, wealth & career

198: How sisterhood wounding can inhibit your growth

197: How masculine men actually make society safer, and feminine-men make it unsafe

196: How to heal your stress of not being "enough of a man"

195: I stopped drinking alcohol for three months, and this is what happened

194: Where are all the good men? B!tch, they're around me! (Quit emasculating)

193: How understanding the opposite sex will help you get further in your career

192: Breakdown of the Netflix show YOU (part 2) | Blackout rage is a real thing

191: Breakdown of the Netflix show YOU (part 1) | What's fucked up about this show

190: How emasculation hurts both men and women

189: The story of how I developed my intuition

188: 8 ways your inner child wounds play out in your relationship

187: The energetics of expansion

186: How to get through a breakup 101

185: Your manifestation FAQ’s

184: The laws of the universe

183: Cacao & Convos with Rachel Hunt | Micro-manifestations, miracles and energy of neutrality

182: Manifesting, the law of action and when your words become your spells

181: Real Talk & Collective Energy

180: Cacao & Convos: Human Design with Livy Iasonos | How my gifts are written in the stars

179: Sex Life (Part 4) | Silent treatment, being honest with your desires, and shame vs. empowerment

178: Sex Life (Part 3) | Communicating your desires & hot sex vs. safety (you can have it all)

177: Sex Life (Part 2) | Clitoral stimulation, the shower scene (IYKYK) & addiction vs feeling safe

176: Sex Life (Part 1) | Desire & sub/dom f*cking, addiction & manipulation, mother/lover archetypes

175: The secret to success | Embracing seasons in business and stepping out of comfort zones

174: The highs and lows of the last 4 years in growing my company, taking scary leaps, the hard times, what I wish I knew and more

173: The fundamentals of feminine energy | Receivership, pleasure & being magnetic AF in life & biz

172: Growing a business isn't just meditation & masturbation, you have to work hard too. | Breaking down the IG illusions, real talk and the personality traits you need for success

171: How creating a 5 year plan could actually be limiting yourself and your business with Gabby Flegg

170: Why passion in business is everything with Jenna Doherty | Feminine pleasure and manifestations

169: The secret to finding balance when owning a business with your partner, with Mackalyn Rykers

168: Be the queen of your own life with Marina Shiferman | Real estate and empowering women

167: How I went from $200 a month to $60,000 a month with Olivia Marie

166: Honouring your feminine energy as a business owner

165: Being a social butterfly, energy leaking and how to come back to yourself

164: Understanding the difference between how men and women date

163: Has the feminist movement gone too far? How are we suppressing men now?

162: Let’s talk “vacations” | Shedding, alarming effects on women’s health and shocking statistics

161: Cacao & Convos with Christie Melhorn: How my trauma made me think I wanted to be a man

160: Do you need to be overly concerned about abnormal pap smears?

159: The reasons behind your skin issues for men and women (energetic reasons included)

158: Cacao & Convos with Georgie Stevenson | Her Journey with Breast Implant Illness Disease

157: Hitting rock bottom, conscious choices and honouring your fear

156: Is your social life burning you out? (Especially post-Covid)

155: Spiritual bypassing: human reality and when spirituality can become detrimental

154: Attachment styles 101, why are you avoidant or anxious in a relationship?

153: Are breast implants and cosmetic work okay for your body? The way to get a NATURAL boob job & breast implant illness disease.

152: (For men too) | How your Endo, PCOS, PMDD and any period issues are linked to trauma (men, listen too)

151: Why this type of coaching is the missing link in people’s overall heath and happiness

150: But what if he doesn't want to lead and tells me I should do things myself? Plus men that are people pleasers, expectations and boundaries

149: How to call in soul friendships and take action on new connections

148: Being an Irresistible Coach + who is my certification for?

147: Expanders, codes and why I love pre-recorded programs

146: The link between binge eating and your feminine/masculine energy

145: How to stay your feminine when you're feeling stressed in business

144: Being wealthy as f*ck in life and business

143: Dating and relationships during lockdown. How your biology will affect you as a woman and being an anxious or avoidant attachment style

142: Why money is an embodied experience

141: What is trauma and how does it manifest in our bodies?

140: The question you MUST ask yourself to expand, our trip to Zermatt, Quantum leaping into 2021, manifesting my dream holiday and miracles are the norm

139: Is your anxiety caused by low progesterone?

138: Mastering your relationships and communication with men | An interview with Monica Yates.

137: How to lead her in the bedroom / How to get him to lead in the bedroom | An interview with Monica Yates

136: What is emasculation and how does it affect men AND women?

135: Let men be men, and women be women | An interview w/ Monica Yates

134: Heavy periods, the energetic component of your bleed, blood clots and missing periods

133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates

132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope

131: Cat Calling: the good, bad and ugly. How to navigate it and whether or not to shame the man.

130: Adding pleasure to your business and standing out in a sea of businesses + getting over procrastination, what to do when you aren’t getting clients and children & trauma

129: The Line Between Manifesting and Overspending In Your Business

128: Weight loss as a form of self love, body positivity and trauma

127:How to protect your Instagram, personal security and how private is our information?

126: Feminine energy, periods and letting your man lead

125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!

124: My Instagram has been hacked and deleted

123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners

122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now

121: Cacao & Convos with Madelyn Moon | Chatting about how to NOT pitch to people, the BULLSHIT that is on IG about “calling in your king," keeping the polarity strong in your relationship

120: Trauma bonding and how Disney has fucked our dating mindset

119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster

118: Soul money VS Ego money

117: Getting your man to lead in his masculine so that you can flow in your feminine

116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell

115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus

114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose

113: Boundaries and business, hiring people, creating a team, drawing boundaries, not diving discounts

112: Cacao & Convos with Dad: How to make systemic change. | The power of voting, understanding politics, what to look out for in political parties

111: How I made a million dollars | feminine business, business strategy, energetic business

110: Why my business isn't my #1 priority. #SCANDAL! | Business burnout, is your business wrecking your hormones, sex and business

109: Feminine Energy as a #girlboss CEO

108: Cacao & Convos: Our apology for being sheep not leaders with Olivia

107: Cacao & Convos with Cleo Stiller : Modern Manhood

106: Corona Fatigue: How I'm feeling, why it's okay, the things i'm doing and thank fu*ck for Sag full moon soon

105: Cacao & Convos with Britt: is love blind, drinking, and being funny as f*ck

104: Where the f*ck has my period gone?!

103: About ME questions, answered!

102: Stop expecting free shit

101: Getting to know the different phases of your cycle

100: Tapping into your intuition & deepening your spiritual practise

99: Cacao & Convos about Sisterhood Wounding with Scarlett

98: Why is sex painful? | Trauma, Vulvodynia and UTIs

97: Is your libido blocking you from abundance?

96: Let's NAIL the energy and frequency of money shall we?

95: What's up with my period during COVID-19?!

93: Men's Advice for COVID 19

92: Navigating Corona Virus AKA world war 3

91: Communicating with your partner, enjoying giving blow jobs, the importance of intimacy and how to surrender into trust

90: When your partner isn't woo woo

89: I went from homeless, to being in my dream apartment within 24 hours

88: Sex, dating, and the #MeToo movement- Part 2

87: Sex, dating, and the #MeToo movement, Part 1

86: The importance of masculine structure in a feminine business

85: Cacao & Convos: Talking about ayahuasca with Taj

84: The shit they don't tell you about birth control options, Part 2

83: The shit they don't tell you about birth control options, Part 1

82: For all those that work for themselves - You have a real job

81: How I know that you're holding onto anger (men & women)

80: Ski accident part 2 + Navigating your fear

79: IG Live Q+A and Tarot Reading

78: Harbouring shame and toxic masculinity

77: Cacao & Convos with Dad - how we are committing climate suicide and what we can ACTUALLY do NOW

76: The Secrets of Feminine Pleasure

75: My Ski Accident Part 1

74: 2019 reflections, creating lasting intentions, twin flames, soul mates and personal shares

73: Understanding Period Sex for men and women

72: How to have more play and connect to your inner child

71: Navigating Drinking during the Holidays

70: Don't give unsolicited advice

69: Cacao & Convos with Olivia: Boundaries, people pleasing, owning a business

68: For my men: How to be in your masculine to guide her deeper into her feminine

67: Being confident in your boundaries

66: How to be a Witch

65: Chicken Nugget: Should I take his name?

64: Instant gratification is NOT hot

63: Vegetable oil can kill you

62: How men can help get your cycle on track and men not wanting to take the lead

61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals

60: What's the deal with the Morning After Pill?

59: Cacao & Convos with Bryan and Dom: PART 2. Man bashing, women in modern society and SO MUCH MORE!

58: Respecting money and lots more!

57: Cacao & Convos with Bryan and Dom: Man bashing, Women in modern society and SO MUCH MORE!

56: Cacao & Convos with John: Emasculation and understanding Men

55: Your Debt can be Expansive + other Money and Manifestation Nuggets

54: The connection between your vagina and confidence

53: Chicken Nugget: Money DOES buy happiness

52: The rules successful people follow

51: Cacao & Convos with Jess Sepel

50: You might not have PCOS

49: Assumptions about me!

48: Cacao and Convos: The beginners guide to adaptogens

47: Chicken nugget: Being realistic is blocking you!

46: Saying no, respecting yourself and staying true to you

45: Feminine Expansion, Sensuality, Periods, Pleasure and Handling the Haters

44: What the F is Quantum Leaping?

43: Syncing your cycle with the Moon

42: How to become your Dream self!

41: Cacao & Convos with Asti

40: Releasing on a physical level

39: "We don't need to bleed" - a claim from The Guardian

38: From Paris: The Universe is working for you!

37: Business Q+A for the 250K mark

36: Expanding into the next level + my Genoa story

35: What it's REALLY like travelling alone + a Q+A

34: This is ACTUALLY what's stopping you from doing the work

33: How to harness your femininity and find power in your cycle

32: Fertility is a sign of full health

31: Blood manifestation + you don't need to look outside yourself

30: Cacao & Convos: Inside men's brains!

29: Firey feminine power in life and business

28: Cacao & Convos w Dad: Talking about what's really going on below the surface in politics

27: How I Made 6 Figures in the First Quarter of 2019

26: HPA Axis dysfunction and it's affect on your period

25: Cacao & Convos talking about sisterhood wounds, losing and gaining friends, being in a flow state

24: PART 2: Soul alignment, manifestation and NYC again!

23: PART 1: Soul alignment, manifestation and NYC again!

22: Boost your Libido and Increase your Pleasure

21: Cacao & Convos: Talking about UTIs, thrush, vaginas, pubes, sex and all that fun stuff

20: Navigating Surgery like a Queen

19: How to get what you want from your doctor

18: Cacao & Convos talking about money, feminism, veganism, being fake and having confidence in this world

17: JUICY EP! Being the wild feminine, living in alignment and not ego.

16: Is your doctor doing more harm than good?

15: How to start eliminating your period pain

14: Current resistance in my life and how I'm moving through it

13: Life is Easy

12: Keto vs Paleo for your hormones

11: The importance of the feminine and flow in business and life

10: BONUS EP: Boujee Ass B*tches Luxury Immersion with Asti Maree

9: Is your body blocked and 'stuck'?

10: The pill f*cks you up

8: You can't get preggers at any time!

7: Why do we tear each other down?

6: Is exercise ruining your hormones?

5: The Disease of Comparisonitis

4: 2 Areas to look for Fixing Hormonal Acne

3: The Money Fear of Investing in Yourself

2: What's causing your period problems?

1: My Story.