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All Episodes

Find Your Spark — 287 episodes · page 1 of 3

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Title
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288: Emotional Wellness Month - How Are You Really Doing?

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287: From Stigma to Superpower - An ADHD Awareness Month Conversation

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286: Bullying Prevention Month

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285: Protecting Your Yes

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284: Architects of Peace - A Conversation for International Day of Peace

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283: Moving Through The Lows With Grace - Suicide Awareness & Prevention Month

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282: World Suicide Prevention Day

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281: Let's Talk Burnout

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280: The Value of Mentorship

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279: Celebrating the Leo Season!

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278: National Non-Profit Day

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277: International Youth Day

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276: International Day of Friendship

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275: From the Classroom to Consulting - Culture, Connection, and Care

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274: Why Worry Doesn't Work

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273: 250 Years of Independence Day - Happy Birthday America!

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272: Summer Wellness

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271: Observing Juneteenth with Intention

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270: A New Voice Joins the Team

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269: No Filter - Real Talk on Mental Health

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268: State of Mind Part 7 - The Voice Behind the Statement

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267: State of Mind Part 6 - A Moment to Moment Self-Care Mission

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266: State of Mind Part 5 - It’s a Moment to Moment Shift

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265: State of Mind Part 4 – What's Love Got to Do With It?

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264: State of Mind Part 3 - State of Mind is EVERYTHING

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263: State of Mind Part 2 - You Can't Pour From an Empty Cup

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262: State of Mind Part 1 - My State of Mind is the MOST Important Thing to ME

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261: Back in Sync - Thought Spirals, Six Seven, and What We’re Leaving Behind

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260: Beyond the Noise - Overcoming Fear and Anxiety

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259: National Red Cross Month

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258: 12 Years In - Lessons in Leadership

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257: When the “What If?” Works Out

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256: Igniting Hope with the Next Generation through their Own Wellbeing & Resilience

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255: Finding Peace from the Inside Out - A Conversation with Prince Jimmar

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254: Resilience Without the Struggle: A Conversation with Rob Cook

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253: The Simple Truth About Wellbeing & Resilience: Are We Overthinking It?

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252: Around the Table - Our Hope for 2026

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251: Your Guide to the National Wellbeing & Resilience Summit

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Episode 250: A Passion for Learning: Education, Resilience, and the New Year

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249: An End-of-Year Farewell to Mari

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248: A Decade at SPARK - Ashley's Impact Story

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247: From Giving to Growing - The Heart Behind SPARK's Work Right Now

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246: Reflections & Gratitude - What Dreamforce Inspired in Us

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245: Role Models

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244: The Heart of Adoption, Love, Choice & Connection

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243: Igniting Purpose - Nonprofit Work Matters

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242: Brooke Turns the Mic on Chad

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241: Chad Turns the Mic on Brooke

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240: The Next Chapter - Find Your SPARK with Brooke & Chad

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239: Celebrating 9 Years at SPARK

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238: Recovery’s Quiet Light - Returning to Who You Are

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237: Anxiety & Codependency

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236: Suicide - What Awareness has to do with Prevention

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235: Remembering What We're Born With

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234: Awareness Uncovered - Training Reflections

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233: Curious Sneeze?!

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232: The SPARK Within - How Intuition Helped Me Quit Drinking

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231: Should I Text First?

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230: The Big Impact of Small Insights

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229: Living in the Moment

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228: You Don't Have to Feel Ready to Begin

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227: A Stroke of Insight - Stephanie’s Story of Unexpected Change and Resilience

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226: What We Focus On Grows

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225: When Healing Finds You

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224: Just Ask - The Power of One Question

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223: The Grocery Store Breakdown

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222: The Power of Being Open

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221: Stepping Out of Reaction and Into Awareness - Navigating a Low State of Mind

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220: April is Second Chance Month

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219: Reflections on One Year at SPARK

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218: Navigating Separate Realities

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217: Reflections on Human Capabilities in an AI World

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216: Your SPARK is Speaking - The Hidden Messages in Everyday Moments

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215: Recognizing Your Role

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214: It's Just Thought

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213: The Best is Yet to Come in 2025

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212: Every Experience is an Opportunity

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211: The Fear, Exhilaration and Wonder in Trusting your SPARK

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210: Leap into Your SPARK!

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209: Serving Institutionalized Youth

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208: In the Midst of Middle Schools

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207: What 'Giving Tuesday' is All About

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206: All of the Things to be Thankful for

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205: Rebels for Peace – Experiencing their SPARK

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204: In the Eye of the Hurricane - Lessons Milton Left Behind

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203: How our Creativity can Shine

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202: Every Exchange is an Opportunity to Change the World

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201: Oh but Darling, What if you Fly?

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200: Celebrating 200 Episodes!

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199: Breaking the Mold - Embracing Your True Self Beyond Societal Expectations

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198: What If It All Works Out?

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197: "Mom, You are Gonna get Cooked!"

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196: Supporting Public Education

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195: Possibilities are Infinite

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194: Breaking the Thought Chain in Caesars Palace

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193: The Power of Free Thought - Unlocking Freedom of Mind

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192: The Power of "No"

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191: The MEN-tors of our Future – Honoring Men’s Mental Health Awareness Month

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190: Combating the Stigma Surrounding Men's Mental Health

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189: Creating a Ripple Effect of Hope - The Spark Initiative Announces it's Inaugural Wellbeing & Resilience Conference