All episodes
188: Athlete Identity and Beyond!
187: The Tools Every Teacher Needs - A Guide Beyond the Classroom
186: What the Body Tells You When the Mind is Too Busy to Notice
185: SPARKING Resilience and Restoring Hope
Just Because You Say It, Doesn't Mean It's True
183: Celebrating National Volunteer Month During United Way's Week of Caring
182: Math & Sports - The Untold Chemistry
181: Awareness: The Hidden Key to Settling Stress
180: ‘We’re All In This Together’
179: ‘I’ve Never Been Happier’: Reflections from a Teenager
178 :The Beauty of Access
177: What it Means to Just Be You
176: Exploring Our Values: No One Is Broken
175:Sharing the Secret of Self-Esteem and Confidence
#174: Exploring Our Values: Love Wins
#173: Feeling The Feels With Jena, Nicole and A.J.
#172 Year End Reflections From The SPARK Team
#171 Insight To Well Being with Jordan Brimlow, Jena Travise and Mari Latham
#170 Find Your SPARK...LIVE!
169 Autism Rocks & Rolls with Sam Mitchell
#168 SPARKING Change With Intern Angie
167: Michelle's Insights to Well-being During and After Jail
166: Chad's Story - All the Paths that Led to SPARK
165: Mari's Story - All the Paths that Led to SPARK
164: One Year After the Attack, Gabriella Speaks
163: SPARK's Story - All the Paths that Led to What SPARK is Today
#162: Jena's Story - All the Paths that Led to SPARK
161: Nicole's Story - All the Paths that Led to SPARK
160: Stephanie's Story - All the Paths that Led to SPARK
159: Ashley's Story- All the paths that led to SPARK
158: Sparking Internal Motivation
Strength in Solitude
The Day I Became a Gazelle
155: Recovery and Beyond
E154: In 2023: It All Works Out for Me!
153: Feeling MLK: Stephanie Reflects on her Visit to the National Civil Rights Museum
152: Reflecting on 2022
151: Rebels for Peace: Giving Hope for Our Youth
150: No Solution to a Feeling
149: Learning to Listen to Myself: What Tampa Taught Me This Year
148:It's My Party & I’ll Cry if I Want to!
147: Forget the Elephant, Anxiety is in the Room!
146: Igniting the SPARK with Selah Freedom Survivors
145: SPARKING Change Experiences & How You Can Help
144: New Challenges, New Thinking
143:Speaking to the Truth of the Mind around Suicide
142: Kids Back to School: Riding the Waves of Emotions
141:Welcome, Tara Phillips, Educator Extraordinaire!
140: Eavesdropping on the Internal Dialogue: Who is Actually Talking?
139: Catching a Glimpse of our Youthful SPARK
138: Exploring The Art Spirit by Robert Henri
137: New SPARK Intern Andres Medina Dropping Truth Bombs
136: Brookes Broken Heart Breaks Silence
135:Welcoming SPARK's Newest Team Members!
Remembering Our Own Mental Health
133:What if there's Cake?
132: What If Everything Wasn't Personal?
131: When Our Imagination Takes Us for a Crazy Ride!
130: Inmate Insights to Well-Being
129: Remembering Everyone has a SPARK
128: Changing the World by Changing the Room You're In
127: Finding a Nurturing SPACE Within
126: Finding Comfort in Uncomfortable Situations
125: Mental Health Matters for Adults Too!
124: Filling Your Cup with Yellow Skittles!
123:Celebrating Black History Month and Beyond!
122: Momentum - Reflections on Getting the Train to Leave the Station
121:We are Never Alone in Our Feelings
120: Reflecting on 2021
119:The Motivation Trap
118: Your SPARK Shines When Serving Others
117: When Thought Settles Down, So Do You!
116: No Such Thing as "Not Creative"
115: You Attract More Bees With Honey
114: The Power of Thought – Facing your Fears
113:Peaceful Chaos
112: Speaking to the Health Inside the Hurt
111: Seeing the Innocence in Suicide
110: SPARKING Light around Suicide Awareness
109: My Son Betrayed Me... and That's Okay
108: SPARKING Insights to Well-Being
107: Nothing is as Bad as the Mind Can Make It -Lessons Learned at 12,000 Feet
106: The Healing Power of Presence
105: SPARKING Change through IGNITE
104: From Pressure to Flexibility, My Timeline of Life
103: Dealing with Conflict - The Importance of Speaking One’s Truth
103: Dealing with Conflict - The Importance of Speaking One’s Truth
103: Dealing with Conflict - The Importance of Speaking One’s Truth
102: The Power of Hope & Unseen Forces
101: Invisible, Limiting Thoughts
100: Insights from the Land Down Under: A SPARK teacher in Australia shares her experience
99: Alzheimer’s, Love and Being Fully Human
98: Navigating Through Anxiety - A Teen's Perspective
94: Disrupting Education with Love and Connection
97: Taking the Disorder Out of PTSD
96: Being You is all You Need
95: Celebrating Mental Health Awareness Month
93: Taking the Judgement out of being a Judge
92:Insights form the Inside: Working with Youth in Detention Centers
91: Help! I’m Embarrassed by my Quarantine Body!