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Food, Faith, and Fasting — 98 episodes
How to Live a Holy Life
Work Together
Feasting Well
Finding Moderation
Fasting vs Dieting
Giving Thanks for All Things
Sustaining a Change
Working on Ourselves
Learning from A Monastery's Kitchen
Creating Balance with Barriers
Handling Spiritual Sickness
Align Yourself With God
Keeping the Correct Spirit for the Fast
Soul Food
Our Relationship to Spiritual Things
How to Understand Health
55 Maxims
Medicine in Modern Times
The Benefit of Plant Foods
Hope
Gaining Perspective on Fasting
St. Gregory of Nyssa on The Lord's Prayer
Continuing the Fast
Getting Ready for Great Lent 2018
The Candle
Creating Structure with Silence
Sanctification Prayer
How the Orthodox Way of Eating Allows Us to Be a Healing Presence to the World
Starting a New Foundation
Dealing with Struggles
On the Journey to Pascha
Accountability and Fasting
Interview with Jamey Bennett
Simplifying the Advent Fast
Compassion is Necessary for Change
16-Hour Fasting
Fasting like the Holy Fathers
Meditations on Great Lent
Gluten - My Beautiful Lent
Stress and Intro to My Beautiful Lent
FFF Group Setting - PSA
Stress Management and Almsgiving
Dedicating a Fast
New Year's Resolutions
Chapter Six
Chapter Five
Food, Faith, and Fasting
Chapter Four
Chapter Three
Chapter Two
Sacred Eating in the Workplace
Sacred Eating
The Eastern Orthodox Healthy Eating and Living Toolbox
The Buddy System
Let's Not Fake the Fast
Eating as a Way to Deepen our Communion with God
Dining with Alcohol
Eating in a Chaste Manner
Nourishing the Body to Serve As an Aid to the Soul
The Relationship Between Forgiveness and Mindful Eating
Eating as a Way to Share the Faith
Managing Stressors of the Season
Fasting Alone
Nourishing the Sick
Decreasing Food Waste
Answering Listener Questions
Fasting with Company
Fasting With the Child
Managing Stress Joyfully
Modeling Healthy Fasting
Children and Their Relationship with Food
Children and Their Personal Wellness
Eating Alone: Making the Best of Mealtime When Eating Alone
Fasting IS Medicine
Eating on the Road
Ditch Dieting
Healthy Body Image Versus Vainglory
Mindfully Eating During Bright Week
Continuing Your Fasting Journey
More Commentary on the Great Fast
The Dos and Don'ts of Fasting
Quick Cooking
Let the Cooking Begin
Cooking as a Way to Glorify God
Stewardship Eating
Eating According to the Church Calendar
Properly Feasting
Seasonal Fasting
The Temptation to Misuse Food
Handling Relapse
Establishing Behaviors That Last
Self Care
Exercise a Step Further
Exercise as a Joyful Part of the Day
Silence as a Tool for Stress Management
Stress Management and Our Spiritual and Physical Health
Sacred Eating in the Restaurant
Eating in a Spiritually Minded Manner