All Episodes

FFK104: Why school food matters even if your child doesn't eat them

FFK103: How to store and use up lettuce and salad leaves, and some recipes

FFK102: Nutrition for teen athletes and sporty children, with Ellie King

FFK101: How to get my child to eat pulses or legumes - beans, peas, lentils and chickpeas.

FFK100: Five May seasonal meals, easy and family friendly

FFK99: How to include children with allergies in a party, with Sara Dawson

FFK98: Foods in season in May in the UK

FFK97: Preparing your child for university food - self catering shared accommodation

FFK96: Preparing your child for university food - fully catered halls of residence

FFK95: What do teenagers need to eat? With Jo Scott

FFK94: How to store rhubarb and some rhubarb recipes.

FFK93: Five things that can spoil planting projects with kids - and how to fix them

FK92: Can you help please? Your questions about children's food.

FFK91: Five April seasonal meals, easy and family friendly

FFK90: A short Easter message

FFK89: Foods in season in April in the UK

FFK88: Is my child getting enough protein? With Lucy Upton

FFK87: How exploring foods in school can help kids, with Jason O'Rourke

FFK86: How to store alliums (leeks, onions and garlic) and how to use them up.

FFK85: How to save money on food and make meal planning less stressful, with Jo from This Mum Cooks

FFK84: The influence of diet culture on parenting, with Julia Wolman

FFK83: How to get my child to eat fish.

FFK82: Five March seasonal meals, easy and family friendly

FFK81: Does food affect children's sleep? With Lucy Upton

FFK80: Foods in season in March in the UK

FFK79: How growing food helps kids even if they don't eat what they grow

FFK78: How to store brassicas (cabbages, broccoli and cauliflower) and how to use them up.

FFK77: What supplements does my child need? Part 2, with Sara Dawson

FFK76: What supplements does my child need? Part 1, with Sara Dawson

FFK75: What is food chaining? with Emma Shafqat

FFK74: Five February seasonal meals, easy and family friendly

FFK73: 25 Ways to save money on food

FFK72: Foods in season in February in the UK

FFK71: How to talk to children about food, with Dr Anna Colton

FFK70: How to store root vegetables and how to use them up.

FFK69: Children's gut microbiomes and how to help them, with Lucy Jackman

FFK68: Nutritious additions to bump up family favourite foods.

FFK67: Do we need to have goals about ultra processed foods? With Maeve Hanan

FFK66: Ultra processed foods and kids - what are they and how bad are they? With Maeve Hanan

FFK65: Five January seasonal meals, easy and family friendly

FFK64: Plant based weaning, with Ailsa McHardy

FFK63: Foods in season in January in the UK

FFK62: 7 positive food messages from 7 months of Food for Kids

FFK61: A short holiday message

FFK60: Reducing anxiety around food during Christmas and the holidays, with Maeve Hanan

FFK59: How to store and use up Christmas leftovers and other holiday foods.

FFK58: Protecting kids from harmful food talk during the holidays, with Bracha Kopstick

FFK57: How to be less anxious about weaning, with Liz Priest

FFK56: Five December seasonal meals, easy and family friendly

FFK55: Why we eat a rainbow - all about colours of foods

FFK54: Foods in season in December in the UK

FFK53: Helping kids explore foods from different cultures, with Rachel Mujanovic

FFK52: How to store apples and pears and use up windfalls and spares

FFK51: Are screens always bad at mealtimes? With Emma Fitzgerald

FFK50: How to increase your child's fibre with easy everyday foods

FFK49: How to prep ahead for the holiday season, reduce stress and save time

FFK48: Five November seasonal meals, easy and family friendly

FFK47: Why your ADHD child might struggle with food, with Natalie Fox

FFK46: Foods in season in November in the UK

FFK45: Weeknight dinners that are quicker and cheaper than a delivery

FFK44: How to handle halloween sweets and have Halloween food fun

FFK43: How to store pumpkins and winter squash and use up leftover pumpkin

FFK42: Ways to add more fruit and veg into food for kids

FFK41: My child invited a vegan friend home for tea, with Paula Hallam

FFK40: Five October seasonal meals, easy and family friendly

FFK39: Five food games to help children to try new foods

FFK38: How to teach kids to cook even when you're anxious about it, with Florence Rebattet

FFK37: Foods in season in October in the UK

FFK36: Twelve surprising things you can freeze, that you probably didn't know

FFk35: Foraging with kids, five ideas and some blackberry recipes

FFK34: How to make mealtimes more relaxed with children, with Kirsty Porter

FFK33: Low pressure ways to talk about food with kids

FFK32: How to reduce packaging in children's food, with Suzanne Moore

FFK31: Five September seasonal meals, easy and family friendly

FFK30: What children learn through cookery, with Chris Lord

FFK29: Packed lunch ideas for kids at school - not just sandwiches!

FFK28: Foods in season in September in the UK

FFK27: How to store courgettes and summer squash and how to use up a glut of courgettes

FFK26: How to keep packed lunches safe, with Jenna Brown

FFK25: Child friendly BBQ ideas

FFK24: When to start solid foods with a baby, with Ailsa McHardy

FFK23: Five August seasonal meals, easy and family friendly

FFK22: Seven cooking skills for kids in two minutes or less

FFK21: How to reduce food waste and save money using your freezer, with Kate Hall

FFK20: Foods in season in August in the UK

FFK19: Does my child have a milk allergy? With Emma Shafqat

FFK18: How to store tomatoes to make them last and how to use tomatoes up.

FFK17: Easy Summer Holiday Snacks For Kids

FFK16: How does food work with a childminder or nanny?

FFK15: Three summer holiday gardening activities for kids

FFK14: Changes in secondary school food courses, with Chris Lord

FFK13: Five July seasonal meals, easy and family friendly

FFK12: Sensory issues with eating, with Dr Kirsty Porter

FFK11: Foods in season in July in the UK

FFK10: My child invited a coeliac friend for tea, with Nicky Chilvers

FFK9: Is it my fault if my child is a fussy eater?

FFK8: How to keep a toddler busy in a garden, with Susan Hodkin

FFK7: How to store berries to make them last and how to use them up.

FFK6: How to keep leftovers safely, with Jenna from Food Safety Mum

FFK5: Five seasonal June recipes, easy and family friendly

FFK4: Is this fussy eating "normal" or does my child need help? With Emma Shafqat

FFK3: How to use your freezer if batch cooking isn't your thing, with Kate Hall

FFK2: Foods in season in June in the UK

FFK1: Trailer - Is this right for you?