All Episodes

Five September seasonal meals, easy and family friendly

What children learn through cookery, with Chris Lord

Packed lunch ideas for kids at school - not just sandwiches!

September seasonal foods - fruit and veg in season in the UK. Food For Kids Podcast (2026)

How to store courgettes and summer squash and how to use up a glut of courgettes

How to keep packed lunches safe, with Jenna Brown

Child friendly BBQ ideas

When to start solid foods with a baby, with Ailsa McHardy

Five August seasonal meals, easy and family friendly

Seven cooking skills for kids, that they can learn in batches of two minutes or less

How to reduce food waste and save money using your freezer, with Kate Hall

August seasonal foods - fruit and veg in season in the UK. Food For Kids Podcast (2026)

Does my child have a milk allergy? How to find out and what to do next. With Emma Shafqat

How to store tomatoes to make them last, and how to use tomatoes up.

Easy Summer Holiday Snacks For Kids - Pick and Mix suggestions for balanced easy snacks

How does food work with a childminder or nanny? Home based childcare food arrangements

Three summer holiday gardening activities for kids, growing food and good for novice gardeners. Food for Kids Podcast 2026

How we teach food and cooking at secondary school and why it matters, with Chris Lord

Five July seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)

Does my child have sensory issues with food? With Kirsty Porter. What sensory food issues look like and how to help a sensory eater. (Food For Kids 2026)

July seasonal foods - fruit and veg in season in the UK. Food For Kids Podcast (2026)

My child invited a coeliac friend home for tea, with Nicky Chilvers, how to provide a safe gluten free inclusive playdate. (Food For Kids 2026)

Is it my fault if my child is a fussy eater? What the science says about the real reasons behind picky eating.

Growing food with kids - how to keep a toddler busy in a garden, with Susan Hodkin

Berry Tips: How to store berries to make them last longer, how to freeze them and recipe ideas to use them up.

How to store leftovers safely with Jenna Brown the Food Safety Mum. Keep family leftovers and takeaways safely, and avoid food poisoning. (Food For Kids Podcast 2026)

Five June seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)

Is this fussy eating "normal" or does my child need help? With Emma Shafqat. What happens if you visit a dietitian and practical strategies for all families with a fussy eater. Food For Kids Podcast. (2026)

How to freeze ingredients if batch cooking isn't your thing, with Kate Hall. Freeze unused or leftover ingredients for easy meal prep, save money and food waste. Food For Kids Podcast (2026)

June seasonal foods - fruit and veg in season in the UK. Food For Kids Podcast (2026)

FFK105: End of an era and the start of... what?

FFK104: Why school food matters even if your child doesn't eat them

FFK103: How to store and use up lettuce and salad leaves, and some recipes

FFK102: Nutrition for teen athletes and sporty children, with Ellie King

FFK101: How to get my child to eat pulses or legumes - beans, peas, lentils and chickpeas.

FFK100: Five May seasonal meals, easy and family friendly

FFK99: How to include children with allergies in a party, with Sara Dawson

FFK98: Foods in season in May in the UK

FFK97: Preparing your child for university food - self catering shared accommodation

FFK96: Preparing your child for university food - fully catered halls of residence

FFK95: What do teenagers need to eat? With Jo Scott

FFK94: How to store rhubarb and some rhubarb recipes.

FFK93: Five things that can spoil planting projects with kids - and how to fix them

FK92: Can you help please? Your questions about children's food.

FFK91: Five April seasonal meals, easy and family friendly

FFK90: A short Easter message

FFK89: Foods in season in April in the UK

FFK88: Is my child getting enough protein? With Lucy Upton

FFK87: How exploring foods in school can help kids, with Jason O'Rourke

FFK86: How to store alliums (leeks, onions and garlic) and how to use them up.

FFK85: How to save money on food and make meal planning less stressful, with Jo from This Mum Cooks

FFK84: The influence of diet culture on parenting, with Julia Wolman

FFK83: How to get my child to eat fish.

FFK82: Five March seasonal meals, easy and family friendly

FFK81: Does food affect children's sleep? With Lucy Upton

FFK80: Foods in season in March in the UK

FFK79: How growing food helps kids even if they don't eat what they grow

FFK78: How to store brassicas (cabbages, broccoli and cauliflower) and how to use them up.

FFK77: What supplements does my child need? Part 2, with Sara Dawson

FFK76: What supplements does my child need? Part 1, with Sara Dawson

FFK75: What is food chaining? with Emma Shafqat

FFK74: Five February seasonal meals, easy and family friendly

FFK73: 25 Ways to save money on food

FFK72: Foods in season in February in the UK

FFK71: How to talk to children about food, with Dr Anna Colton

FFK70: How to store root vegetables and how to use them up.

FFK69: Children's gut microbiomes and how to help them, with Lucy Jackman

FFK68: Nutritious additions to bump up family favourite foods.

FFK67: Do we need to have goals about ultra processed foods? With Maeve Hanan

FFK66: Ultra processed foods and kids - what are they and how bad are they? With Maeve Hanan

FFK65: Five January seasonal meals, easy and family friendly

FFK64: Plant based weaning, with Ailsa McHardy

FFK63: Foods in season in January in the UK

FFK62: 7 positive food messages from 7 months of Food for Kids

FFK61: A short holiday message

FFK60: Reducing anxiety around food during Christmas and the holidays, with Maeve Hanan

FFK59: How to store and use up Christmas leftovers and other holiday foods.

FFK58: Protecting kids from harmful food talk during the holidays, with Bracha Kopstick

FFK57: How to be less anxious about weaning, with Liz Priest

FFK56: Five December seasonal meals, easy and family friendly

FFK55: Why we eat a rainbow - all about colours of foods

FFK54: Foods in season in December in the UK

FFK53: Helping kids explore foods from different cultures, with Rachel Mujanovic

FFK52: How to store apples and pears and use up windfalls and spares

FFK51: Are screens always bad at mealtimes? With Emma Fitzgerald

FFK50: How to increase your child's fibre with easy everyday foods

FFK49: How to prep ahead for the holiday season, reduce stress and save time

FFK48: Five November seasonal meals, easy and family friendly

FFK47: Why your ADHD child might struggle with food, with Natalie Fox

FFK46: Foods in season in November in the UK

FFK45: Weeknight dinners that are quicker and cheaper than a delivery

FFK44: How to handle halloween sweets and have Halloween food fun

FFK43: How to store pumpkins and winter squash and use up leftover pumpkin

FFK42: Ways to add more fruit and veg into food for kids

FFK41: My child invited a vegan friend home for tea, with Paula Hallam

FFK40: Five October seasonal meals, easy and family friendly

FFK39: Five food games to help children to try new foods

FFK38: How to teach kids to cook even when you're anxious about it, with Florence Rebattet

FFK37: Foods in season in October in the UK

FFK36: Twelve surprising things you can freeze, that you probably didn't know

FFk35: Foraging with kids, five ideas and some blackberry recipes

FFK34: How to make mealtimes more relaxed with children, with Kirsty Porter

FFK33: Low pressure ways to talk about food with kids

FFK32: How to reduce packaging in children's food, with Suzanne Moore

FFK31: Five September seasonal meals, easy and family friendly

FFK30: What children learn through cookery, with Chris Lord

FFK29: Packed lunch ideas for kids at school - not just sandwiches!

FFK28: Foods in season in September in the UK

FFK27: How to store courgettes and summer squash and how to use up a glut of courgettes

FFK26: How to keep packed lunches safe, with Jenna Brown

FFK25: Child friendly BBQ ideas

FFK24: When to start solid foods with a baby, with Ailsa McHardy

FFK23: Five August seasonal meals, easy and family friendly

FFK22: Seven cooking skills for kids in two minutes or less

FFK21: How to reduce food waste and save money using your freezer, with Kate Hall

FFK20: Foods in season in August in the UK

FFK19: Does my child have a milk allergy? With Emma Shafqat

FFK18: How to store tomatoes to make them last and how to use tomatoes up.

FFK17: Easy Summer Holiday Snacks For Kids

FFK16: How does food work with a childminder or nanny?

FFK15: Three summer holiday gardening activities for kids

FFK14: Changes in secondary school food courses, with Chris Lord

FFK13: Five July seasonal meals, easy and family friendly

FFK12: Sensory issues with eating, with Dr Kirsty Porter

FFK11: Foods in season in July in the UK

FFK10: My child invited a coeliac friend for tea, with Nicky Chilvers

FFK9: Is it my fault if my child is a fussy eater?

FFK8: How to keep a toddler busy in a garden, with Susan Hodkin

FFK7: How to store berries to make them last and how to use them up.

FFK6: How to keep leftovers safely, with Jenna from Food Safety Mum

FFK5: Five seasonal June recipes, easy and family friendly

FFK4: Is this fussy eating "normal" or does my child need help? With Emma Shafqat

FFK3: How to use your freezer if batch cooking isn't your thing, with Kate Hall

FFK2: Foods in season in June in the UK

FFK1: Trailer - Is this right for you?