Glow Up And Speak Out cover art

All Episodes

Glow Up And Speak Out — 131 episodes

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Ep. 46: The Truth About Doulas (And Why Every Woman Should Have One) with Erica Manto Paulson

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Ep. 45: Solo: Medical Gaslighting, Genetic Testing, Aspen, & ANTM, + Jones Road and New Beauty Faves!

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Ep. 44: Home Births in NYC, Producing for MTV, & Financially Planning for Motherhood with Brittany Dandy

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Ep. 43: True Botanicals: The Nature-Rooted, Anti-Inflammatory Approach to Truly Safe Skincare with Kaitlyn Moylan

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Ep. 42: Female Race Car Driver & Beauty Founder Shay Hoelscher on Confidence, Business, and Breaking Barriers

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Ep. 41: Astrologer Madi Murphy on Creative Motherhood, Getting Unstuck, & Manifesting Your Dream Life

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Ep. 40: The Life of an NYC Showgirl with Broadway’s MiMi Scardulla

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Ep. 39: Abortion Care Is Healthcare with Danika Severino Wynn, VP of Care & Access at Planned Parenthood

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Ep. 38: Late Night Cold Opens, Stand-Up Comedy, & the Art of the NBC Page Hustle with Emily Potthast

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Ep. 37: Lilith Fair, John Candy, & Tia Levings, + Winter Skin Essentials!

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Ep. 36: Tarot, The Moon, & Life As A Performer with Brooke Shapiro

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Ep. 35: GLP-1s Explained: Semaglutide vs Tirzepatide, Labs, Lifestyle, Muscle Mass, & More with Obesity Specialist Sara Wootten

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Ep. 34: Celeb Hair Stylist & Makeup Artist Sarai Martinez on the Business of Beauty, Life on Set, & Her Must-Have Products!

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Ep. 33: Zepbound, Serena Williams, & MAHA, Plus YSE Beauty, Saie, & True Botanicals

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Ep. 32: Drug- & Hormone-Free Period Relief!? Amy Gaston on the OhmBody Breakthrough

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Ep. 31: Lasers, Microneedling, & The Science Behind Skincare That Actually Works with Aesthetician & Founder Marlie Hoyt

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Ep. 30: All Of Your Hormonal Birth Control Questions Answered! Plus Weighted Vests, GLP-1s, & What Exactly Is A D&C? With Double Board-Certified OBGYN Dr. Gouri

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Ep. 29: IPL Lasers, BTS of The Kelly Clarkson Show & CBS News, Emergency Surgery, & A Solo Cabaret

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Ep. 28: Culina Health Co-Founder Tamar Samuels On Food As Medicine + Making Nutrition More Accessible & Inclusive

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Ep. 27: Fasting While Eating? Renee Fitton Explains the Benefits of the 5-Day Prolon Reset & the Power of Cell Autophagy!

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Ep. 26: Lexapro, Birth Control, Toxic Mold, & Alex’s Winter Skin Essentials

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Ep. 25: Women Writing Musicals & How Broadway Shows Actually Get Made with Acclaimed Producer, Author, & Historian Jennifer Ashley Tepper

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Ep. 24: Endometriosis, PCOS, & Hormonal Health with Double Board-Certified OBGYN & Lifestyle Medicine Physician Dr. Gouri Pimputkar

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Ep. 23: Postpartum Recovery, Perimenopause, & Calming The Central Nervous System With Trainer + Women’s Health Expert Desi Bartlett

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Ep. 22: Tradwives, Girlbosses, & French Parenting, + NEW Beauty Faves from Kosas, Merit, & More!

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Ep. 21: Cannabis In Skincare?? Gilah Elul, Co-Founder of the Luxury Beauty Brand Muri Lelu, Explains the Anti-Inflammatory & Healing Properties of Using the Full Flower

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Ep. 20: Dallas Cowboys Cheerleader Vet Kat Puryear On Making The Squad, Netflix, Split Jumps, Equitable Pay, & Sporting Those Iconic White Shorts!

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Ep. 19: NYC Photographer & Actor Shani Hadjian On How To Get The Best Photo Of Yourself, Coming Out, & Working On A Network TV Set

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Ep. 18: Chef Whitney Aronoff On Food As Healing Energy, The Gut/Brain Connection, & How To Food Prep When You Have No Time!

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Ep. 17: Modeling Agent, Manager, & Mom, Sutton Lasater

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Ep. 16: An FDA-Approved Device To Both Tone AND Relax Your Pelvic Floor While You Watch TV?! MaryEllen Reider Explains The Yarlap

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Ep. 15: Cosmetic Dentist, Breast Cancer Survivor, & Women’s Health Advocate Dr. Bridget (Re-Release)

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Ep. 14: French Girl Beauty, European vs. American Healthcare, Akashic Records, & PCOS With Certified Doula Julie Fotis

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Ep. 13: Goop On A Budget, Caudalie, RMS, Crown Affair, + More Clean Beauty & Postpartum Faves!

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Ep. 12: Home Births In The Hamptons, Hands-Free Leather Handbags, & Redefining Feminine Success, With GG Maull Founder Gretchen Maull Berger

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Ep. 11: Labor & Delivery in NYC, + Alex’s Postpartum Essentials!

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Ep. 10: Dr. Jessica Babich On C-Section Recovery, Pelvic Floor Prolapse, Tearing During Labor, Fertility, & Digestion

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Ep. 9: Maternal Femoral Nerve Damage, Hospital Labor Interventions, & How Pushing For Too Long Led To Months Of Paralysis, With Actor & Writer Brittney Bertier

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Ep. 8: CARMINDY! Makeup Artist & Star of TLC’s “What Not To Wear” Talks Natural Beauty, The 5-Minute Face, Her 30-Year Career In Fashion, & Her Very Own Beauty Line!

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Ep. 7: Ozempic, Metformin, Insulin Resistance, & PCOS With Certified Obesity And Family Medicine Provider Sara Wootten

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Ep. 6: Pregnancy Must-Haves + Alex’s Tips For Managing Mild Hyperemesis, GERD, Mastitis, Anemia, & Carpal Tunnel

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Ep. 5: Clean Living & Beauty Advocate Angela Flotken On Making Small Preventative Changes To Improve Environmental Health, Raising Teenage Girls, & Her Plant-Based Lifestyle

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Ep. 4: Reproductive Rights & Constitutional Law Scholar, Author, & Professor Michele Goodwin On Looking Back At History To Understand Today (Re-Release)

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Ep. 3: Alex’s 2023 Beauty Hall Of Fame

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Ep. 2: Pelvic Floor Strength, Preventing Diastasis Recti, and Getting Back To Nutrition & Beauty Basics with Pre/Postnatal-Certified Trainer Emilie Battle

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Ep. 1: Size-Inclusive, Internationally Published Fashion Stylist Annie Heyward on Dressing Every BODY, Overcoming Postpartum Depression, & What Every Woman Needs In Her Closet

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Introducing... "Glow Up And Speak Out" with Alex Ferrara

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Obsessed Ep. 520: What's Next For "Obsessed With The Best"

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Obsessed Ep. 519: Broadway Acting Coach & Leadership Consultant Jen Waldman On Fostering Creativity In Any Workplace, The First Pancake, & Art As A Business

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Obsessed Ep. 518: Vagina Steaming, Dating Apps, Melanie Lynskey, & New Beauty Faves!

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Obsessed Ep. 517: Reproductive Rights & Constitutional Law Scholar, Author, & Professor Michele Goodwin On Looking Back At History To Understand Today

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Obsessed Ep. 516: The Bump-It, AirPod Putty, & Glow Drops: Our Hacks For Keeping Clean, Volumized, and Bronzed

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Obsessed Ep. 515: Making Your Own Rules For A Wedding That’s As Unique As Your Partnership, With Amy Shack Egan, Founder + CEO Of Modern Rebel

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Obsessed Ep. 514: Alex Goes To Face Gym, Tina Gets The Butterfly Cut, Plus Budget-Friendly Beauty & Your Lashes’ New Secret Weapon

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Obsessed Ep. 513: Everything You Need To Know About Injectables, Lasers, & Vetting A Plastic Surgeon With Avani Nayak, Co-Founder of Avani Derm Spa & Nayak Plastic Surgery

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Obsessed Ep. 512: CULTS: What They Are, How They Happen, & Why We’re ALL Susceptible

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Obsessed Ep. 511: 305 Fitness Founder Sadie Kurzban On Body Acceptance, The Benefits Of Dance-Based Workouts, & Moving Your Body To Feel Joy!

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Obsessed Ep. 510: Quickie-Sode: Alex Breaks Down Influencer Lingo: Affiliate Links, Brand Partnerships, What's Real & What's BS

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Obsessed Ep. 509: Obsessed With The Empowered Artist Collective!

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Obsessed Ep. 508: TV Personality, Author, & Spotlight Magazine Founder Sydney Sadick On Print In a Digital World, Confidence In Front Of The Camera, & Growing Up In Manhattan

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Obsessed Ep. 507: Tina Gets Botox, Alex Goes Inside The Actors Studio, Plus: Geena Davis, Humidifiers For Skincare, & Moon + Liver Juice!

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Obsessed Ep. 506: The ULTIMATE Wedding Guide, with Wedding Photographer Shanti Knight

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Obsessed Ep. 505: Movies, Books, Makeup, & Oils: What We’re Putting In Front Of And ON Our Faces

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Obsessed Ep. 504: Netflix Director Of HR Ayaunna Bibb: On Diversity In the Workplace, Foundations Of Confidence, And Staying Curious

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Obsessed Ep. 503: The NON-Negotiables In Our Calendar For A Happy, Healthy New Year

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Obsessed Ep. 502: Casting Director Rose Rosen On Advice For Actors, Authentic Jewish Casting, & Growing Up As The Child Of Holocaust Survivors

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Obsessed Ep. 501: Retinol Vs. Bakuchiol, Tina’s First Colonic, & HARRY & MEGHAN!

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Obsessed Ep.421: “The Audacity To Be Queen” Author Gina DeVee On Bringing Feminine Values To The Forefront, Breaking Free Of Generational Trauma, & Living Big In A World That Conditions Us To Be Small

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Obsessed Ep. 420: Dobbs v. Jackson Aftermath: A Nurse Practitioner Lays Out the Ripple Effects The Supreme Court’s Decision Will Have On Women’s Health & How Americans Practice Medicine

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Obsessed Ep. 419: Fashion Icon, Travel Blogger, & Co-Founder Of Into The Night Esther Kim On Staying Spontaneous, Traveling The World, & Working Hard To Play Hard

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Obsessed Ep. 418: Award-Winning NYC Cosmetic Dentist Dr. Bridget On Opening Her Own Practice, Surviving Breast Cancer, & Inspiring Other Women

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Obsessed Ep. 417: Alex’s Thoughts On Diet Culture, Tina Meets Sara Bareilles, & The French Makeup Artist & Honest Beauty Product We’re Obsessing Over!

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Obsessed Ep. 416: Broadway & TV Actress Molly Hager On Growing Up In The Entertainment Industry, What Drives Her, & The Transition From Stage To Screen.

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Obsessed Ep. 415: Pam Anderson On Broadway, The Making Of The Godfather, Cooking With Julia Child, & Tina’s Latest Dating Escapades!

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Obsessed Ep. 414: Award-Winning Anchor & Correspondent For Bloomberg Quicktake Mady Mills On Her Life On-Air, Interview Technique, & Financial Smarts

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Obsessed Ep. 413: Behind The Scenes Of SNL, Adventures In Online Dating, Best Bags For Under $100, & So Much More!

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Obsessed Ep. 412: NYC’s Go-To Food & Lifestyle Blogger Dominek Tubbs On Her Passion For Highlighting Black-Owned Businesses, & The Best Places To Eat & Drink In NYC!

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Obsessed Ep. 411: Night Luxe, “Not So Pretty”, & Our New Fave Clean Products!

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Obsessed Ep. 410: Burlesque Dancer, Choreographer, & Producer Angie Pontani On Motherhood In Showbiz, Loving Your Body & Working With Lady Gaga!

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Obsessed Ep. 409: Everything We’ve Learned About Hair & Scalp Health: Talking Hormonal Hair Loss & How To Stimulate Those Follicles!

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Obsessed Ep. 408: Financial Gym Founder Shannon McLay On How To Gain Confidence With Your Money, Get Out Of Debt, And Improve YOUR Financial Fitness!

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Obsessed Ep. 407: Beauty On A BUDGET, A Meeting With Ben Stiller, & What To See On Broadway

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Obsessed Ep. 406: Intuitive Coach & Healer Lila On Manifesting Your Dreams, Overcoming Resistance, And Balancing Masculine & Feminine Energy

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Obserssed Ep. 405: Self-Care Is HEALTH Care! Talking Health Insurance, Medical Emergencies Abroad, Mental Health, & Infrared Light Therapy

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Obsessed Ep. 404: Kettlebell Specialist Colleen Conlon On Overcoming Trauma With Physical Movement, The Benefits of Heavy Weight Lifting, & Training To Break A World Record

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Obsessed Ep. 403: Pam Anderson, Pivoting, & Playboy: The Shows We Can't Stop Talking About!

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Obsessed Ep. 402: International Model, Host, & Entrepreneur Lola Linarte On Finding Her Identity, Becoming A US Citizen, And Carving Out Her Own Path In The Modeling Industry.

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Obsessed Ep. 401: Hydration Station: Our Fave New Finds For Winter Skin!

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Obsessed Ep. 321: New Year, BEST YOU! Staying Healthy in 2022: Inside Out And Head To Toe!

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Obsessed Ep. 320: Ask A Dermatologist, With Dr. Anna Karp

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Obsessed Ep. 319: And Just Like That… We Are Wrapping Up 2021 with SATC, Alec Baldwin, and Some Extra Self-Care!

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Obsessed Ep.318L Metabolic Health With Dr. Stephanie Ortiz Page

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Obsessed Ep. 317: What Do Green Serum, Chlorophyll Drops, & Dave Grohl Have In Common? We’re OBSESSED With Them!

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Obsessed Ep. 316: Meet Lauren Marcus: Broadway Actress, Singer, and Writer

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Obsessed Ep. 315: 2021 Holiday Gift Guide!

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Obsessed Ep. 314: Everything You Ever Wanted To Know About Acupuncture - With Founder & CEO of ORA Space Kim Ross

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Obsessed Ep. 313: Winter is Coming: Our Resources For Starting The Season Off On The Right Foot

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Obsessed Ep. 312: Polyamory, Sexual Confidence, & Body Positivity with Psychotherapist Rachel Wright

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Obsessed Ep. 311: Love And Marriage - Horror Stories, Love Stories, And The Dating Red Flags To Watch Out For!

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Obsessed Ep. 310: Meet Army Veteran Major Jas Boothe

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Obsessed Ep. 309: Cozy Girl Fall: Our Must Haves for a Good Night's Sleep, Perfect Brows, and Frizz-Free Hair

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Obsessed Ep. 308: WKND Nation: How Sofia Karvela And Phuong Ireland Are Making Comfort Stylish

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Obsessed Ep. 307: CBD and New Beauty Faves - Featuring: Plant People

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Obsessed Ep. 306: Financial Freedom! Meet Christine Sarno

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Obsessed Ep. 305: Autumn Book List: What We're Reading

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Obsessed Ep. 304: Beauty All-Stars with YouTube's Cate The Great Beauty

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Obsessed Ep. 303: Travel Essentials: What You NEED In Your Bag!

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Obsessed Ep. 302: Meet Holistic Health Coach And Certified Life Coach: Laleh Khorsandi On Inflammation, Resetting Your Hormones, And Living Your Best Life!

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Obsessed Ep. 301: Summer Beauty MUST-Haves!

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Obsessed Ep. 221: Body-ody-ody Love

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Obsessed Ep. 220: Special Guest: Emilie Battle

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Obsessed Ep. 219: What We're Eating

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Obsessed Ep. 218: What We're Wearing

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Obsessed Ep. 217: Meet Our Moms!

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Obsessed Ep. 216: Special Guest: India Oxenberg

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Obsessed Ep. 215: Special Guest: Gretchen Maull

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Obsessed Ep. 214: Ask Us Anything! Pt.2

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Obsessed Ep. 213: Ask Us Anything! Pt. 1

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Obsessed Ep. 212: "Bad Examples" Crossover

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Obsessed Ep. 211: Underneath Our Clothes

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Obsessed Ep. 210: Powders and Potions

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Obsessed Ep. 209: It's 2021: Do you know where your Pelvic Floor is?

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Obsessed Ep. 208: What We're Watching

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Obsessed Ep. 207: INSIDE SCOOP: Interview w/Shakina Nayfack

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Obsessed Ep. 206: Dramatic Reading

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Obsessed Ep. 205: Off The Wagon

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Obsessed Ep. 204: We Love Her

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Obsessed Ep. 203: Team SJP

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Obsessed Ep. 202: Sweaty Burrito

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Obsessed Ep. 201: Take It Back Now, Ya'll

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Obsessed With The Best