Grandma Has ADHD cover art

All Episodes

Grandma Has ADHD — 99 episodes

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Title
1

Episode 98 - Why Rejection Hurts So Much with ADHD

2

Episode 97 - Finding Peace After a Late ADHD Diagnosis

3

Episode 96 - ADHD & Autism with Dr. Cheryl Browne

4

Episode 95 - Decluttering at the Speed of Life with Dana K. White

5

Episode 94 - ADHD, Aging & Dementia

6

Episode 93 - Anything But ADHD

7

Episode 92 - Why Knowing You Have ADHD Matters At ANY Age

8

Episode 91 - ADHD & Adult Friends with Caroline Maguire

9

Episode 90 - Why Community Matters for People with ADHD

10

Episode 89 - Try Not To Get Into That Time Machine & Other Ways To Stop Ruminating

11

Episode 88 - Why We Need to Banish the Term “Anti-Aging”

12

Episode 87 - What are Adaptive Accommodations and Why Might They Be a Game Changer for Those of Us with ADHD?

13

Episode 86 - Feel Less Shitty About Yourself

14

Episode 85 - Why We Need to Reframe Shame with ADHD

15

Episode 84 - ADHD & Downsizing

16

Episode 83 - Overcoming the Guilt and Shame of ADHD

17

Episode 82 - The Impact of ADHD Medications on Older Adults

18

Episode 81 - A Daughter's Experience with Alzheimers and ADHD

19

Episode 80 - Anxiety and ADHD part 2

20

Episode 79 - We Don’t Suddenly Get ADHD at 60 - We’re Finally Becoming Aware a conversation with Dr. David Goodman

21

Episode 78 - Anxiety and ADHD the hidden sign we all missed.

22

Episode 77 - It Wasn't Just Aging: Late-Diagnosed ADHD and the Life That Finally Makes Sense

23

Episode 76 - Jami Shapiro on Love, Relationships and ADHD

24

Episode 75 - ADHD and Relationships

25

Episode 74 - It's my party and I can cry if I want to. Do we have unrealistic expectations about birthdays?

26

Episode 73 - Consciously Aging and Living Powerfully with ADHD

27

Episode 72 - Living Life Wide Open: ADHD, Menopause, and Learning to Love Yourself with Linda Roggoli

28

Episode 71 - Menopause, ADHD & Oversharing: What Women Over 50 Need to Know

29

Episode 70 - The Connection between Fibromyalgia, ADHD and Chronic Pain with Dr. Michael Lenz

30

Episode 69 - Task Triage for ADHD Brains: Stop Spinning & Start Winning with Coach Ryan Mayer

31

Episode 68 - ADHD & Aging: Understanding Depression and Suicide Risk in Seniors

32

Episode 67 - Stop Doing Life on Hard Mode: The Truth About High-Functioning ADHD

33

Episode 66 - Join our "Sparkler Society" - Be Bright. Be Bold. Belong.

34

Episode 65 - Why People With ADHD End Up in Toxic Relationships?

35

Episode 64 - What happens when you are in a room filled with 1000 ADHD adults?

36

Episode 63 - How about an "Exercise Snack?"

37

Episode 62 - The Future Hasn’t Been Written Yet

38

Episode 61 - ADHD or Perimenopause? The Hidden Symptoms Women Miss for Decades

39

Episode 60 - “This Explains So Much: Understanding Undiagnosed ADHD”

40

Episode 59 - Crisis Doesn't Make an Appointment: A Conversation with a Care Navigator on Why We Need to Pay Attention to "Not Now"

41

Episode 58 - This Boomer is a Technology Tutor

42

Episode 57 - Gen Z and ADHD

43

Episode 56 - This Explains So Much: Jami Shapiro & Charna Kinneberg on ADHD, Dyslexia, and Self-Acceptance

44

Episode 55 – What is Care Management and How Can It Help Someone With ADHD?

45

Episode 54 – The Hidden Power of Asking for Help with ADHD

46

Episode 53 - ADHD or Alzheimer's? Why The Symptoms Can Look So Alike

47

Episode 52 - This Grandma is on a Mission to Provide Comfort for Travelers and Show Young Women Anything is Possible

48

Episode 51 - Wound Care Expert "You Need to be the Bigger Person for Yourself and Ask for Help"

49

Episode 50 - The Clutter Between Us: How ADHD Awareness Healed My Mother and My Relationship

50

Episode 49 - The Pressure to be “Perfect”

51

Episode 48 - The Next Room (Grief, ADHD & Finding Peace in Midlife)

52

Episode 47 - How to Make Marriage Work When You Have ADHD?

53

Episode 46 - Chaos and Caffeine (Can ADHD Awareness Break Generational Trauma?)

54

Episode 45 - Did MY Grandma Have ADHD - Jami interivews her cousin Dr. Jane

55

Episode 44 - Your Brain Needs a Different Plan

56

Episode 43 – Acceptance is a Beautiful Thing

57

Episode 42 – Grandma Rides a Motorcycle and Being Young at Heart

58

Episode 41 – Beyond Stimulants: Holistic Health Strategies for Aging with ADHD

59

Episode 40 – When Moving Feels Impossible: ADHD and the Overwhelm of Life Transitions

60

Episode 39 – I Finally Have Permission to Be ME. Lisa Shares the Impact of Her Late Life Diagnosis

61

Episode 38 – Alice Reiter Feld Schpilkas in the Touchas

62

Episode 37 – Executive Function Coach, Sarah Kesty Your Brain is a Factory Not a Warehouse

63

Episode 36 – It's Never Too Late: David Giwerc on ADHD Discovery, Coaching, and Thriving at Any Age

64

Episode 35 - Embracing ADHD: Self-Compassion, Boundaries & Community

65

Episode 34 - Bridging Generations: How Grandparents Can Be Powerful Allies for ADHD Kids

66

Episode 33 - This Grandpa is the poster child for ADHD which helped him write Strategic Planning for the Golden Years

67

Episode 32 - Put the Stick Down: Parenting Emerging Adults and Embracing ADHD with Elaine Taylor-Klaus

68

Episode 31 - Wise Squirrels & The Root Down: Embracing ADHD with Dave Delaney

69

Episode 30 - How Age And ADHD Create The Perfect Storm For Scammers

70

Episode 29 - Priscilla Davis: How an ADHDer Conquered Her Overwhelm and Tackled Her Paperwork Monster

71

Episode 28 - Judith Rosen: Finding Balance with Uncertainty, Anxiety, & ADHD

72

Episode 27 - Revolutionizing Senior Care: Scott Mendell's Mission and ADHD Journey

73

Episode 26 - Sharing Discomfort: A Candid Conversation on Rejection When Plans Fall Through

74

Episode 25 - Julie Potiker on Mindfulness and Marriage to MacGyver

75

Episode 24 - Never Too Late For Lightbulbs: ADHD Coach and Thought Leader Jeff Copper

76

Episode 23 - From Courtroom to Coaching: Elle's ADHD Journey

77

Episode 22 - How to Find Pleasure Without a Partner

78

Episode 21 - Spicing Up Your Sex Life

79

Episode 20 - Three Generations of ADHD

80

Episode 19 - Thank You, Oprah! How Daytime TV Led to an ADHD Diagnosis at 36

81

Episode 18 - What's a Squirtle and Other Life Lesson From an ADHD Grandma Who's Come Out of Retirement Three Times

82

Episode 17: Why Hitting the Pause Button is so Important

83

Episode 16 - Tacking One of Your Most Important Possessions: Photos

84

Episode 15 - Perfect is the Enemy of Done: Setting Intentions for 2025

85

Episode 14 - This 76-year-old outlasted me

86

Episode 13 - Preparing for End of Life with Dr. Daniella Karidi

87

Episode 12 - Holiday Visits & Hidden Clues: Reading Between the Lines at Grandma's House

88

Episode 11 - Retirement and ADHD

89

Episode 10 - Why ADHD Might Be Harder For Women

90

Episode 9 - Alan P. Brown ADD Crusher

91

Episode 8 - When You Can't Change The Past

92

Episode 7 - Resilience

93

Episode 6 - ADHD Coach Discusses Being a Hunter in Farmer's World

94

Episode 5 - Hacks from a Psychologist

95

Episode 4 - Still Distracted After All These Years

96

Episode 3 - Meet the “OG” Original Grandma

97

Episode 2 - Boredom is Our Kryptonite

98

Episode 1 - Meet the Hosts of Grandma Has ADHD

99

The Rumination and How We Got HERE!