All Episodes
Grounded: 5-Minute Farm Meditations — 59 episodes
Pilot episode 7 - Closing the Day Grounded
Pilot episode 6 - Running on Empty
Pilot episode 5 - Steady Through Decision Making
Pilot episode 4 - Let Go of What You Can’t Control
Pilot episode 3 - Staying Present in the Chaos
Pilot episode 2 - Reset Between Tasks
Pilot episode 1 - Start the Day Steady
Listening to livestock
The bond between beings
The family that shows up
The power of gentle words
Warm hands, open heart
Taking Stock Without Judgement
The Quiet Season
Trusting What Is Resting Beneath the Snow
Gratitude for What’s Done
Tending Your Inner Soil
The Sound of Snowfall
Learning to Be Still
A Season of Enough
Winter Light, Soft Minds
Resting Without Guilt
Letting the Land Lie Fallow
Fireside Hope
Beauty in Bare Fields
Finding Warmth in the Small Things
Breathing by the barn
End of the year
A pause while the truck loads
Waiting on the weather
Shutting off the mind before bed
Relax your body after a long day
A quick reset in the tractor
Missed the market? Start again
Receiving the harvest with joy
When the rain doesn't come
Pressure points - When the numbers weigh heavy
Planting tomorrow
Riding the market storm
For the farm moms
Embrace the rush
Growing season- growing you
Riding in the pick-up
Summer pasture walk
Summer unscripted
Broken fence, open mind
The quiet between generations
Shifting seasons
Grounded introduction
Stillness at sunset
Listening to the farm
Evening gratitude on the farm
Rainy day reset
The shifting weather
Walking the fence
Check-in on the tractor
Hands in the dirt
Morning chores
Arriving on the farm