Happy Bones, Happy Life cover art

All Episodes

Happy Bones, Happy Life — 107 episodes

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Title
1

Shungite, EMFs, and Your Bones With Valerie Burke

2

Stop Leaking, Lift Stronger: Pelvic Floor Health for Strong Bones with Isa Herrera MSPT, CSCS

3

Personalized Nutrition for Bone Health: Why One-Size-Fits-All Doesn't Work With Ashley Koff

4

What is Missing from Your Osteoporosis Exercise Program With Margie Bissinger

5

Avoid These Ingredients if You Have Osteoporosis (New Research) | Mira Dessy and Margie Bissinger

6

How to Build Strong Bones with Simple Nutrition Habits With Ashley Ondrick and Margie Bissinger

7

Thyroid and Osteoporosis: The Overlooked Tests You Need to Know With Dr. Hilda Maldonado and Margie Bissinger

8

3 Must-Do Functional Exercises for Osteoporosis With Susan Servetnick and Margie Bissinger

9

5 Gut Health Strategies for Stronger Bones After Menopause with Cynthia Thurlow

10

Better Sleep for Better Bones: What to Do Starting Tonight with Dr. Audrey Wells and Margie Bissinger

11

The Missing Piece in Bone Health? Your Gut Microbiome with Emeran Mayer, MD and Margie Bissinger

12

Fracture-Proof Your Bones: What's New and What You Need to Know With Dr. John Neustadt and Margie Bissinger

13

Pros and Cons of Osteoporosis Medications with Dr. Keith McCormick

14

IBS: A Root Cause of Osteoporosis With Dr. Izabella Wentz

15

Balance Training for Osteoporosis: Prevent Falls and Fractures

16

Osteoporosis Exercises To Prevent Fractures And Strengthen Your Bones | Dr. Claudia Tamas and Margie Bissinger

17

What You Put on Your Skin Matters for Your Bones with Cynthia Garcia and Margie Bissinger

18

Inflammation and Bone Loss: What You Need to Know with Ann Shippy MD

19

Best Supplements for Osteoporosis: What to Take (And What to Avoid) with Dr. Kim Millman and Margie Bissinger

20

Red Light Therapy for Bone Health and Beyond: Best Practices & Common Mistakes with Ari Whitten and Margie Bissinger

21

Genistein and Bone Health: What the Research Shows With Dr. Kim Millman and Margie Bissinger

22

Plant Stem Cells for Bone Health: New Insights with Jennifer Payeur and Margie Bissinger

23

The New Rules of Women's Bone Health (And What We Need to Unlearn) with Meghan Rabbitt and Margie Bissinger

24

Amino Acids: An Important Solution to Protein Deficiency with Dr. David Minkoff and Margie Bissinger

25

Increase Your Bone Density at Any Age (The Latest in ONERO™ Research) With Dr. Belinda Beck and Margie Bissinger

26

The 3 BS's Blocking Your Health: Blood Sugar, Behaviors & Beliefs with Carrie Lupoli & Margie Bissinger

27

Clarity Breathwork: A Powerful Tool for Stress Relief, Healing, and Overall Bone Health With Robin Eisen and Margie Bissinger

28

A New Approach to Healing Depression: Functional Psychiatry and Lifestyle Changes with Dr. Achina Stein and Silvia Covelli

29

Step Training for Agility, Balance, & Bone Strength with Joan Pagano and Margie Bissinger

30

Simple Stress Relief Tools to Boost Your Health With Amy Stark & Margie Bissinger

31

Toxic Mold & Osteoporosis: The Overlooked Connection Between Mold and Bone Health With Dr. Jill Carnahan & Margie Bissinger

32

Osteoporosis: 4 Powerful Ways to Prevent Falls and Fractures With Margie Bissinger

33

Healthy Bones Start Young: Holistic Habits for Kids & Teens With The Holistic Kids & Margie Bissinger

34

Do Weighted Vests Help Prevent Bone Loss? What the Research Says

35

How Qi Gong Can Improve Your Balance and Strengthen Your Bones Naturally With Dr. Matt Jeffs & Margie Bissinger

36

Osteoporosis Doctor Visits: How to Be Prepared and Empowered With Dr. Craig & Margie Bissinger

37

Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT

38

How Essential Oils Can Help Your Bones and Joints With Dr. Eric Zielinski

39

Don't Let Arthritis Slow You Down: Physical Therapy Tips from Dr. Karena Wu

40

Releasing Trauma for Better Health and Stronger Bones With Dr. Aimie Apigian & Margie Bissinger

41

Hormone Replacement Therapy & Bone Health: Separating Fact from Fiction with Dr. Tabatha Barber

42

Joyful Eating in Midlife and Beyond: Reclaim Your Relationship with Food with Mindy Gorman-Plutzer & Margie Bissinger

43

3 Mistakes to Avoid at the Gym if You Have Osteoporosis

44

Osteoporosis & Heart Disease: The Hidden Link You Need to Know With Dr. Kim Millman and Margie Bissinger

45

Avoid These 5 Bone Health Mistakes with Dr. Doni Wilson & Margie Bissinger

46

7 Eye Exercises to Improve Vision and Help Prevent Cataracts With Claudia Muehlenweg & Margie Bissinger

47

Micronutrient Testing for Stronger Bones With Mira Dessy & Margie Bissinger

48

Relieve Chronic Pain Through These Proven Mind-Body Strategies With Jane Hogan & Margie Bissinger

49

5 Powerful Steps to Avoid Disease and Live Longer With Brian Vaszily

50

Is Low Stomach Acid Weakening Your Bones? with Andrea Nakayama and Margie Bissinger

51

Avoid These Environmental Toxins If You Have Osteoporosis With Dr. Aly Cohen and Margie Bissinger

52

Gluten: A Root Cause of Osteoporosis—What You Need to Know With Dr. Craig and Margie Bissinger

53

Address These 4 Root Causes of Osteoporosis To Build Stronger Bones With Dr. Kim Millman and Margie Bissinger

54

Boost Balance & Bone Health with Dual Tasking with Dr. Mike Studer & Margie Bissinger

55

The Path to Lasting Health: Small Steps for Osteoporosis & Wellness with Margaret Floyd Barry & Margie Bissinger

56

Breakthrough Hip Protectors to Prevent Osteoporosis Fractures: Natasha Williams & Margie Bissinger

57

6 Years of Expert Advice: The Ultimate Osteoporosis Guide from 300+ Episodes

58

2025 Osteoporosis Diagnosis and Treatment Updates: Margie Bissinger on Bone Health and Exercise

59

The Spinomed Back Brace for Osteoporosis: Better Posture, Alignment, and Function with Dr. Mike Studer, Ed Wilbourne, & Margie Bissinger

60

Lifestyle Secrets for Stronger Bones: Guide to Bone Health and Osteoporosis Prevention With Dr. Melissa Mondala & Margie Bissinger

61

How to Prevent Macular Degeneration, Cataracts, and Glaucoma With Dr. Rudrani Banik & Margie Bissinger

62

Postbiotics for Bone Health: How Gut Health Boosts Bone Strength With Steven Wright & Margie Bissinger

63

Feed Your Microbiome For Healthier Bones with Anu Simh & Margie Bissinger

64

Long COVID and Osteoporosis: How Chronic Fatigue Affects Bone Health with Dr. Jenny Tufenkian & Margie Bissinger

65

Vibration Therapy for Bone Health: Latest Updates with Dr. Clinton Rubin & Margie Bissinger

66

The Best Exercises to Prevent Fractures and Strengthen Bones With Dr. Claudia Tamas and Margie Bissinger

67

How Your Circadian Rhythm Affects Bone Health, Longevity, & Energy With Jason Prall and Margie Bissinger

68

Healing Arthritis and Strengthening Bones: Natural Solutions for Joint Pain With Dr. Micah Yu & Margie Bissinger

69

Improve Your Energy, Improve Your Bones With Evan H. Hirsch, MD and Margie Bissinger

70

The Best Lab Tests for Osteoporosis in 2025 With Dr. Kim Millman and Margie Bissinger, MS, PT, CHC

71

Metabolism & Bones: The Missing Link to Aging Well With Marcelle Pick, OB/GYN, NP and Margie Bissinger

72

GABA for Anxiety and Osteoporosis With Trudy Scott & Margie Bissinger, MS, PT, CHC

73

Creatine for Better Bone Health: A Game-Changer for Women Over 40 With JJ Virgin and Margie Bissinger

74

How to Add Nutrient-Packed Organ Meats to Your Diet With Chef James Barry and Margie Bissinger

75

Simple Computer Setup Tips to Prevent Pain and Protect Your Bones With Margie Bissinger

76

More Natural Approaches To Osteoporosis & Bone Health 2025 With Dr. Craig and Margie Bissinger

77

Boost Bone Health With Nutrient-Packed Smoothies With Dr. Dana Cohen and Margie Bissinger

78

Reducing Toxins for Better Bones With Lara Adler and Margie Bissinger

79

Osteoporosis Game Changers: Sleep, Strength Training, and Gut Health With Margie Bissinger

80

Mold and Bone Health: How Mycotoxins Trigger Osteoporosis With Jenny Johnson and Margie Bissinger

81

Food Sensitivities: A Root Cause of Osteoporosis With Margaret Floyd Barry and Margie Bissinger

82

6 Practical Tools to Reduce Stress and Find Joy This Holiday Season with Margie Bissinger MS, PT, CHC

83

Humor Is Good Medicine: Laughter's Role in Healing With Heather Gray and Margie Bissinger

84

Boost Bone Health and Ease Inflammation With Powerful Herbs With Dr. Darin Ingels and Margie Bissinger

85

Avoid These Exercise Mistakes If You Have Osteoporosis With Margie Bissinger

86

Can Essential Oils Help Heal Fractures and Reduce Stress? With Jodi Sternoff Cohen and Margie Bissinger

87

How Black Cumin Oil and Magnesium Support Strong Bones With Ian Clark and Margie Bissinger

88

What To Do After an Osteoporosis Diagnosis With Margie Bissinger

89

Why Toe Strength Matters for Fall Prevention and Osteoporosis With Dr. Tom Michaud & Margie Bissinger

90

Food as Medicine for Strong Bones With Andrea Beaman & Margie Bissinger

91

Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger

92

Stay Fit When Life Gets Tough: Tips for Stressful Times with Venus Ramos, MD and Margie Bissinger

93

Best Osteoporosis Exercises to Build Bone With Dr. Sherri Betz and Margie Bissinger

94

Why Healing Your Gut Can Save Your Brain and Bones With Dr. Partha Nandi and Margie Bissinger

95

Osteoporosis Supplements: What You Need to Know With Dr. Eric Viegas and Margie Bissinger

96

Using Plant Stem Cells for Stronger Bones and Vibrant Health With Jennifer Payeur and Margie Bissinger, MS, PT, CHC

97

Avoid These Ingredients in Your Protein Powders and Bars With Mira Dessy

98

Can You Improve Your Vision Naturally at Any Age? Tips from Claudia Muehlenweg

99

Allergies, Asthma, and Bone Health with Darin Ingels, ND and Margie Bissinger, MS, PT, CHC

100

How Does an Integrative Doctor Test and Treat Osteoporosis? With Kim Millman, MD

101

Can I Keep My Bones Strong While Losing Weight With GLP-1s Like Ozempic® and Wegovy®?

102

Secrets to Super Sleep for Stronger Bones With Audrey Wells, MD

103

The Light Within: A Physician's Journey of Hope and Resilience

104

Optimizing Your Hormones for Better Bones

105

How to Overcome Depression

106

Protect Your Brain While Improving Your Bones

107

Making a Difference in Your Children's and Grandchildren's Health With Dr. Elisa Song