All Episodes
Healing with WORTH — 182 episodes · page 1 of 2
Small Steps to Stabilization - Reclaiming Your Emotional Capacity
Your Body Isn't Broken: Understanding Desire After Sexual Betrayal
You Are Not His Accountability Partner_ Honoring Capacity, Boundaries, and Healing.wav
The Second Betrayal - When Support Systems Fail
Owning Your Own Story with Special Guest Cody Hawes
From Intrusive Lies to Restored Truth
From Triggered to Grounded: Visualization Tools That Can Help
Surrender, Acceptance, and the Slow Work of Healing After Betrayal
Conceal, Don’t Feel: What Frozen Teaches Us About Betrayal Trauma
Shattered Spirit
Navigating the Summer w/ Betrayal Trauma
Navigating Grief
"Weather Checking" Pt 2
The Performance Trap
"Weather Checking" & Betrayal Trauma
Somatic Exercises & Betrayal Trauma
New Beginnings
Neurodivergence in Adults
Bitterness & Betrayal Trauma
Body Image Part 2
Body Image Part 1
Rebuilding Trust
Shame, Labels, & How To Navigate It
God's Will & God's Way
Celestial Orientation
Ecosystems & Betrayal Trauma
Staying Grounded While Waiting
Red Flags You Shouldn't Ignore
Triggers, Flashes, & Alarms
Neurodiversity, Betrayal Trauma, and Healing
Joy Tools
Peace Tools
Learning to Discern the Source of Your Thoughts
You Are Not Alone
Unpacking Resentment in Betrayal Trauma
Creating Safe Intimacy with Maurice Harker
Emotional Differentiation and Healthy Boundaries in Relationships
Rediscovering You after Betrayal Part 2
Rediscovering You After Betrayal Part 1
Balancing Self Care and Mom Guilt
Navigating Family Transitions with Laura Ollinger: part 2
Navigating Family Transitions with Laura Ollinger: Part 1
Finding Peace and Forgiveness through the Savior
Overcoming Hopelessness in Betrayal Trauma
Navigating Divorce and Recovery: Insights and Support for Women
Rebuilding Trust After Betrayal Part 2
Overcoming Emotional Roadblocks
Finding Trust After Betrayal
WORTH Summit Information
Choosing Healing: Forgiveness After Betrayal and Divorce
Beyond Diagnosis: Boundaries are Necessary for Healthy Recovery
Goodbye & Growth: Celebrating Janeen's Journey
Understanding Functional Freeze in Betrayal trauma
A Therapist's Journey to Healing with Natasha Part 2
A Therapist's Journey to Healing with Natasha
Holiday Self Care: Nurturing Peace in Stressful Times
Navigating Holiday Boundaries: Finding Peace and Safety
Navigating Divorce with Confidence
Foundations of Trust: The Importance of Therapeutic Disclosures in Healing
The Path to Healing: Nutrition and Trauma Recovery with Marquelle
Understanding and Managing Anger in Betrayal Trauma Recovery
From Numbing to Nurturing: Grounding Techniques for Trauma Recovery
Getting Off the Merry-Go-Round: Understanding Obsessive Thoughts in Betrayal Trauma
Feeling the Shock and Moving Past Denial in Betrayal Trauma
Healing Through Grief: Understanding Grief in the Betrayal Trauma Journey
Boundary Myth Busters PT 1
Boundary Myth Busters PT 1
Self Care 101
Untangling Christian Myths That Can Keep Us Stuck: Interview With Therapist Ashlie Hilton PT 1
Back Pocket Boundary Statements
Inhale Insight: Mindfulness Starts With the Breath
10 Tips for Rebuilding Your Relationship with God: Interview with Karen Gilmore PT 2
Has Betrayal Trauma Impacted Your Relationship with God? Interview with Karen Gilmore PT 1
The Elephant Story
Drawing a Line in the Sand: Interview with Staci Somes on Divorce
Embodied Processing with Deborah Cobb
5 Boundary Myth Busters
Boundaries 101: Why Boundaries are Difficult in Recovery
Mapping the Journey with WORTH Director Kimberly Day
Deconstructing Gaslighting with Sarah Morales
Where do I fit? What is new (and old) with the WORTH program. Meet the Director
Let's Catch up with our Hosts!
WE ARE BACK! Reviewing the 4 pillars of WORTH
An Introduction to Safe Space, a New Resource
Looking at Shame with Author Carmel Parker White
Dating After Divorce - Part 2 With Betrayal Trauma Coach Amie Woolsey
Dating After Divorce - Part 1 With Amie Woolsey
Trauma Bonding with Guest Tony Overbay
#93 The Divine in You with Valerie Hamaker Part 2 | Healing with WORTH
#92 The Divine in You with Valerie Hamaker Part 1 | Healing with WORTH
#91 Two Truths and a Lie with Linda Winegar Part 2 | Healing with WORTH
#90 Two Truths and a Lie with Linda Winegar Part 1 | Healing with WORTH
#89 Should I Stay or Should I Go with Amie Woosley Part 2 | Healing with WORTH
#88 Should I Stay or Should I Go? with Amie Woosley Part 1 | Healing with WORTH
#87 Mindfulness with Dallin Bruun Part 2 | Guided Meditation | Healing with WORTH
#86 Mindfulness with Dallin Bruun Part 1 | Healing with WORTH
#85 The Power of Being Still with Carrie Skarda Part 2 | Healing with WORTH
#84 The Power of Being Still with Carrie Skarda Part 1 | Healing with WORTH
#83 Mindfulness March | Healing with WORTH
#82 Shooting for the Stars with Emily Sanchez Part 2 | Healing with WORTH