All Episodes

Navigating Grief

"Weather Checking" Pt 2

The Performance Trap

"Weather Checking" & Betrayal Trauma

Somatic Exercises & Betrayal Trauma

New Beginnings

Neurodivergence in Adults

Bitterness & Betrayal Trauma

Body Image Part 2

Body Image Part 1

Rebuilding Trust

Shame, Labels, & How To Navigate It

God's Will & God's Way

Celestial Orientation

Ecosystems & Betrayal Trauma

Staying Grounded While Waiting

Red Flags You Shouldn't Ignore

Triggers, Flashes, & Alarms

Neurodiversity, Betrayal Trauma, and Healing

Joy Tools

Peace Tools

Learning to Discern the Source of Your Thoughts

You Are Not Alone

Unpacking Resentment in Betrayal Trauma

Creating Safe Intimacy with Maurice Harker

Emotional Differentiation and Healthy Boundaries in Relationships

Rediscovering You after Betrayal Part 2

Rediscovering You After Betrayal Part 1

Balancing Self Care and Mom Guilt

Navigating Family Transitions with Laura Ollinger: part 2

Navigating Family Transitions with Laura Ollinger: Part 1

Finding Peace and Forgiveness through the Savior

Overcoming Hopelessness in Betrayal Trauma

Navigating Divorce and Recovery: Insights and Support for Women

Rebuilding Trust After Betrayal Part 2

Overcoming Emotional Roadblocks

Finding Trust After Betrayal

WORTH Summit Information

Choosing Healing: Forgiveness After Betrayal and Divorce

Beyond Diagnosis: Boundaries are Necessary for Healthy Recovery

Goodbye & Growth: Celebrating Janeen's Journey

Understanding Functional Freeze in Betrayal trauma

A Therapist's Journey to Healing with Natasha Part 2

A Therapist's Journey to Healing with Natasha

Holiday Self Care: Nurturing Peace in Stressful Times

Navigating Holiday Boundaries: Finding Peace and Safety

Navigating Divorce with Confidence

Foundations of Trust: The Importance of Therapeutic Disclosures in Healing

The Path to Healing: Nutrition and Trauma Recovery with Marquelle

Understanding and Managing Anger in Betrayal Trauma Recovery

From Numbing to Nurturing: Grounding Techniques for Trauma Recovery

Getting Off the Merry-Go-Round: Understanding Obsessive Thoughts in Betrayal Trauma

Feeling the Shock and Moving Past Denial in Betrayal Trauma

Healing Through Grief: Understanding Grief in the Betrayal Trauma Journey

Boundary Myth Busters PT 1

Boundary Myth Busters PT 1

Self Care 101

Untangling Christian Myths That Can Keep Us Stuck: Interview With Therapist Ashlie Hilton PT 1

Back Pocket Boundary Statements

Inhale Insight: Mindfulness Starts With the Breath

10 Tips for Rebuilding Your Relationship with God: Interview with Karen Gilmore PT 2

Has Betrayal Trauma Impacted Your Relationship with God? Interview with Karen Gilmore PT 1

The Elephant Story

Drawing a Line in the Sand: Interview with Staci Somes on Divorce

Embodied Processing with Deborah Cobb

5 Boundary Myth Busters

Boundaries 101: Why Boundaries are Difficult in Recovery

Mapping the Journey with WORTH Director Kimberly Day

Deconstructing Gaslighting with Sarah Morales

Where do I fit? What is new (and old) with the WORTH program. Meet the Director

Let's Catch up with our Hosts!

WE ARE BACK! Reviewing the 4 pillars of WORTH

An Introduction to Safe Space, a New Resource

Looking at Shame with Author Carmel Parker White

Dating After Divorce - Part 2 With Betrayal Trauma Coach Amie Woolsey

Dating After Divorce - Part 1 With Amie Woolsey

Trauma Bonding with Guest Tony Overbay

#93 The Divine in You with Valerie Hamaker Part 2 | Healing with WORTH

#92 The Divine in You with Valerie Hamaker Part 1 | Healing with WORTH

#91 Two Truths and a Lie with Linda Winegar Part 2 | Healing with WORTH

#90 Two Truths and a Lie with Linda Winegar Part 1 | Healing with WORTH

#89 Should I Stay or Should I Go with Amie Woosley Part 2 | Healing with WORTH

#88 Should I Stay or Should I Go? with Amie Woosley Part 1 | Healing with WORTH

#87 Mindfulness with Dallin Bruun Part 2 | Guided Meditation | Healing with WORTH

#86 Mindfulness with Dallin Bruun Part 1 | Healing with WORTH

#85 The Power of Being Still with Carrie Skarda Part 2 | Healing with WORTH

#84 The Power of Being Still with Carrie Skarda Part 1 | Healing with WORTH

#83 Mindfulness March | Healing with WORTH

#82 Shooting for the Stars with Emily Sanchez Part 2 | Healing with WORTH

#81 Shooting for the Stars with Emily Sanchez Part 1 | Healing with WORTH

#80 Tennis Ball Analogy | Healing with WORTH

#79 Getting to our Why's about Divorce with Roxanne Granata. Part 2 | Healing with WORTH

#78 Getting to our Why's about Staying with Roxanne Granata. Part 1 | Healing with WORTH

#45 Interview with Dr. Jill Manning. Barriers to Boundaries Part 2 | Healing with WORTH

#44 Interview with Dr. Jill Manning on Boundaries. Part 1 | Healing with WORTH

#77 New Year 2022 Preview | Healing with WORTH

#76 End of Year THANK YOU | Healing with WORTH

#75 Macaroni Necklaces for Christmas this Year | Healing with WORTH

#74 Special Interview with Naomi and Janeen on the Choose To Be Podcast | Healing with WORTH

#73 Greenhouse analogy | Healing with WORTH

#71 Thanksgiving of Healing | Healing with WORTH

#70 Buffalo/Cow Analogy | Healing with WORTH

#69 Anger and Women Speaking Up with Jody Steurer and Jamee Adams Part 2 | Healing with WORTH

#68 Anger and Women Speaking Up with Jody Steurer and Jamee Adams Part 1 | Healing with WORTH

#67 Anger | Healing with WORTH

#66 Pioneer Woman Analogy | Healing with WORTH

#65 Interview with Tammy Gustafson | Ways and Why We May Feel "Stuck" during The Healing Process | Healing with WORTH

#64 The Ways Betrayal Trauma Affects our Relationship with God, Priesthood Leaders, and Church Culture with Kim Day. Part 3 | Healing with WORTH

#63 The Ways Betrayal Trauma Affects our Relationship with God, Priesthood Leaders, and Church Culture with Kim Day. Part 2 | Healing with WORTH

#62 The Ways Betrayal Trauma Affects our Relationship with God, Priesthood Leaders, and Church Culture with Kim Day. Part 1 | Healing with WORTH

#61: Interview with Aneladee Milne, Director of Daughters of Light and Women Warriors of Light | Healing with WORTH

Abuse Mini Series #11: Sexual Abuse Part 2 | Healing with WORTH

Abuse Mini Series #10: What Are The Signs Of Sexual Abuse In A Relationship? | Healing with WORTH

#46 How to Use Boundaries to Create Safety | Healing with WORTH

Abuse Mini Series #7: Healthy Sexuality with Jeanne Vattuone | Healing with WORTH

#17 Finding Yourself After Betrayal (Exclusive Interview) | Healing with WORTH

#60: Beauty For Ashes, Divorce and The Latterday Saint Woman with Noelle McBride. Part 3 | Healing with WORTH

#59: Beauty For Ashes, Divorce and The Latterday Saint Woman with Noelle McBride. Part 2 | Healing with WORTH

#58: Beauty For Ashes, Divorce and The Latterday Saint Woman with Noelle McBride. Part 1 | Healing with WORTH

#57: How betrayal trauma affects motherhood with KayLee C Dunn | Healing with WORTH

#56: Our Recovery. Part 3 of Hers, His and Our recovery | Healing with WORTH

#55: His Recovery. Part 2 of Hers, His, and Our Recovery | Healing with WORTH

#54: Her Recovery. Part 1 of Hers, His and Our Recovery | Healing with WORTH

#53: How Moving From Isolation to Connection Helps In Your Recovery | Healing with WORTH

# 52: Interview with Therapist Tammy Gustafson | Healing with WORTH

#51 Emotional Abuse, Gaslighting and Manipulation with Jeff Ford MS LMFT Part 2 | Healing with WORTH

#50 Emotional Abuse, Gaslighting and Manipulation with Jeff Ford MS LMFT Part 1 | Healing with WORTH

#49 Somatic Experiencing and EMDR with Randi Gray. Part 2 | Healing with WORTH

#48 Somatic Experiencing and EMDR with Randi Gray LPC, NCC. Part 1 | Healing with WORTH

#47 Reasons We May Fear Creating Safety Through Boundaries | Healing with WORTH

#43 Interview with TC and Jon Jolley. Story of hope after betrayal. Part 3 | Healing with WORTH

#42 Interview with TC and Jon Jolley. Story of hope after betrayal. Part 2 | Healing with WORTH

#41 Interview with TC and Jon Jolley. Story of hope after betrayal. Part 1 | Healing with WORTH

#40 Interview with Dr Adam Moore. How to heal from trauma. Part 2 | Healing with WORTH

#39 Interview with Dr Adam Moore. Healing from trauma Part 1 | Healing with WORTH

#38 Physical Intimacy Part 2 | Healing with WORTH

#37 Physical Intimacy After Betrayal Part 1 | Healing with WORTH

Abuse Mini Series #9: Licensed Clinicians Kim Day and Geoff Steurer Discuss Abuse Model | Healing with WORTH

#36 Geoff Steurer MS LMFT on Therapeutic Disclosures Part 2 | Healing with WORTH

#35 Geoff Steurer MS LMFT on Therapeutic Disclosures Part 1 | Healing with WORTH

#34 Message of Hope for 2021 | Healing with WORTH

Teen WORTH #11: Interview with teens on their experience with their own fathers' betrayal | Healing with WORTH

#33 Holiday Self-Compassion | Healing with WORTH

#32 Reflections on 2020. What we learned this year, gratitudes and favorite episodes | Healing with WORTH

#31 Somatic Experiencing in healing from betrayal trauma | Healing with WORTH

Abuse Mini Series #8: Recognizing and Responding to Destructive and Abusive Relationship Patterns with Kimberly Day | Healing with WORTH

Bonus #10: Finding Strength Amidst Challenges with Alana Gordon LMFT-I | Healing with WORTH

#29 Grief. What role does grieving play in betrayal trauma? Part 2 | Healing with WORTH

Bonus #9: Roxanne Kennedy Granata, author of Cutting Ties | Healing with WORTH

#28 Grief. What role does grieving play in betrayal trauma. Part 1 | Healing with WORTH

Abuse Mini Series #6: Financial Abuse | Healing with WORTH

#27 Your Questions Answered #2 | Healing with WORTH

Bonus #8: Finding Power To Faithfully Move Forward | Healing with WORTH

#26 Setting Boundaries With Bishops Or Other Ecclesiastical Leader | Healing with WORTH

Bonus #7: Recovery Model With Alana Gordon | Healing with WORTH

Teen WORTH #25: Interview with teens on their experience with their own parents' betrayal | Healing with WORTH

Abuse Mini Series #5: Physical Abuse | Healing with WORTH

#24 Listener Question. "How Do I Know If I Am Making Progress?" | Healing with WORTH

Bonus #6: Back to Basics. My Battle Plan For Betrayal Trauma | Healing with WORTH

#23 Trust | Healing with WORTH

Abuse Mini Series #4: Spiritual Abuse | Healing with WORTH

Bonus #5: Dietary Wellness In Recovery | Healing with WORTH

#22 Why Does Forgiveness Matter In Recovery? | Healing with WORTH

Abuse Mini Series #3: Therapists Discuss Different Lenses Of Abuse | Healing with WORTH

#21 At Last, The Secret To Escaping The Drama Is Revealed | Healing with WORTH

#20 WORTH YSA. Interview with Betrayal Trauma Coach Amie Woolsey | Healing with WORTH

Bonus #4: Miracles During Turbulent Times With Betrayal Trauma Coach Amie Woolsey | Healing with WORTH

#19 Packing Your Wagon an Exclusive Interview with Maurice W. Harker, CMHC | Healing with WORTH

Abuse Mini Series #2: Webinar-Manipulative Tactics of Addicts With Clinician Kimberly Day. Your Questions Answered | Healing with WORTH

#18 How to break the cycle of pornography use for future generations? Interview with Kristen Jenson from Protect Young Minds | Healing with WORTH

Bonus #3: Finding Healing in Connections | Healing with WORTH

Abuse Mini Series #1: Hidden Abuse Within Addiction | Identifying signs of abuse from a partner with clinician Kimberly Day | Healing with WORTH

#16 Your Gaslighter Doesn't Want You to Learn How to Turn Off the Gas--PART 2 | Healing with WORTH

Bonus #2: What is a Full Therapeutic Disclosure? With directors Alana and Luke Gordon | Healing With WORTH

#15 Your Gaslighter Doesn't Want You to Learn How to Turn Off the Gas--PART 1 | Healing with WORTH

#14 The Truth Behind Gaslighting (Exclusive Interview) | Healing with WORTH

#13 Stop Gaslighting And The Crazy Making In Your Life (Exclusive Interview) | Healing with WORTH

#12 Who Else Wants To Master Their Emotions? | Healing with WORTH

#11 Answered: Your Most Burning Questions About Intense Feelings | Healing with WORTH

#10 A Rock And A Hard Place | Healing with WORTH

#9 Don't Let Your Faith Become A Causality Of Your Trauma | Healing with WORTH

#8 What Everybody Ought To Know About Dealing With Strong Emotions | Healing with WORTH

#7 How to Fast-track Your Physical Self-care | Healing with WORTH

#6 If You Can Learn You Can Change | Healing with WORTH

#5 What Is Self-Care And Why Is Self-Care Important? | Healing with WORTH

Bonus #1: How To Survive During the Holidays an Interview with Alana Gordon | Healing with WORTH

#4 Boundaries--How to draw people in rather than push them away | Healing with WORTH

#3 What is Betrayal Trauma? Part 2 - Interview with a WORTH Therapist | Healing with WORTH

#2 What is Betrayal Trauma? Part 1 - The Truth | Healing with WORTH

#1 How Betrayal Trauma Recovery Group Saves Lives | Healing with WORTH