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60 | Why Weight Loss Takes Patience, Not More Willpower - The Daily Habits That Make Fat Loss Easy

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59 | Gluttony, Appetite and Self-Control — What Christians Get Wrong About Hunger

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58 | Emotional Eating: 5 Things Christian Women Need to Understand About Self-Control and Food

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57 | Why You Keep Overeating Even When You Know What to Eat: The Missing Appetite Piece

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56 | 8 Uncomfortable Truths Christians Need to Hear About Food, Health & Sanctification

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55 | Why You Keep Breaking Promises to Yourself Around Food And Why It Isn't What You Think

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54 | Overeating and Sugar Addiction Are Harming Your Christian Faith - 4 Things to Know

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53 | Silencing Hunger Is Not the Same as Healing Your Appetite

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52 | Is Your Appetite Blocking Your Anointing?

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51 | Holy Health: A Prophetic Health Conversation for the Church with Justin Roethlingshoefer

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50 | My God-Led Story and Labour of Love in Helping You Lose Weight and Heal

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49 | The Best Weight Loss Diet Approach for Christians Over 50

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48 | Boosting Energy Naturally — Why Coffee Isn't Fixing the Real Problem…And What to Do Instead

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47 | Prayer for Weight Loss Today

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46 | Menopause Weight Gain - 7 Reasons Eating Less Isn't Working Anymore

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45 | Body Fat Levels: 7 Questions Every Christian Over 40 Should Ask

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44 | Metabolic Syndrome and Health Stewardship — 5 Warning Signs You Shouldn’t Ignore

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43 | When You’re Tired of Being Strong — Faith, Fatigue and Fighting Christian Burnout with Lori Owens

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42 | Christian, Your Health & Body Isn’t Broken…You May Just Need the Right ‘Unlock Code’

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41 | Prayer for Your Health, Healing & Biblical Discernment

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40 | Biblical Health Blueprint: Step 1 – Stop Guessing and Start Testing for Real Healing

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39 | Christian Health Masterclass Invite! 4-Step Biblical Healing Blueprint

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38 | An Unusual Bible Verse for Health — This Can Damage Your Liver & Your Spiritual Walk

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37 | Christian Spring Health Reset — 3 Simple Hacks to Increase Your Beauty, Joy & Vitality Before Summer

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36 | Drinking Water & Metabolism — 7 Ways Bad Tap Water Quality is Sabotaging Your Health

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35 | Dangerous Water Part 2 — 10 Water Toxins That Make a Water Filter for Your Home Essential

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34 | Dangerous Water Part 1 - 10 Toxic Contaminants That Make a Water Filter for Your Home Essential

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33 | Leave Room for Jesus (in Your Belly) with Hara Hachi Bu

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32 | All Roads Lead to Metabolism 4/4 - The Journey from Metabolic Boost to REBUILD

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31 | AI Risks and Dangers for Christians: 3 Warnings for Protecting Your Spiritual Health

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30 | All Roads Lead to Metabolism 3/4 - 6 Essentials to Lower Your High Blood Sugar

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29 | All Roads Lead to Metabolism 2/4 - 7 Metabolic Issues Christians Struggle With and Why

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28 | All Roads Lead to Metabolism 1of4 - 5 Lies of the Enemy Keeping You Tired All the Time

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27 | Eating Too Much? 7 Powerful Hunger Suppressant Foods

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26 | Let Go of the Baggage! Reduce Stress and Restore Your God-Given Health

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25 | Dietary American Guidelines 2026: Closer to Biblical Metabolic Health Wisdom?

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24 | From Sugar Crashes to Strength - The High Protein Breakfast God Designed

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23 | As a Christian Should I Focus on a Calorie Deficit to Lose Weight?

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22 | 5 Easy Fat Burning Exercises God Designed to Boost Your Metabolism (and Weight Loss)

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21 | Christian! Increase Your Metabolic Health in 2026 (10 Key Areas)

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20 | 5 Ways to Improve Your Metabolic Rate & Flexibility

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19 | What is Metabolic Flexibility & How Can It Improve Your Christian Walk?

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18 | 5 Biblical Principles for Christian Healthy Eating

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17 | Should Christians Drink Greens Powders? Biblical Wisdom

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16 | Christian Health Care Made Simple: Transform Your Health After 50

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15 | 5 Anti-Ageing Foods God Created (And Why You Need Them!)

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14 | 7 Common & Little Known Bible Verses About Health - Part 2

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13 | 7 Common & Little Known Bible Verses About Health - Part 1

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12 | Want a Metabolic Boost? 6 Ways Christians Can Naturally Increase Energy

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11 | 3 Natural Ozempic Alternatives That Actually Support Weight Loss

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10 | 6 Reasons You’re Not Losing Belly & Visceral Fat (And What the Bible Says About It)

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9 | What is Metabolism? A Christian’s Simple Definition & Guide

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8 | 5 Foods That Support Hormone Balance Naturally

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7 | 7 Grace-Filled Steps to Detox from Sugar Without the Shame Spiral

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6 | 7 Holy-Spirit-Led Steps to Finally Stop Craving Sugar

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5 | Break the Weight Loss Diet Cycle for Good – 4 Biblical Truths To Help You

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4 | Christian, Why You Need an Experienced Expert Nutritionist in Your Corner (and the Dangers of Not Having One!)

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3 | 5 Bible Verses About Health That Will Transform How You Eat & Move

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2 | 3 Things a Christian Nutritionist Can Teach You About Food, Faith & Freedom

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1 | Why I Restarted My Health Podcast & Pivoted to Health in Faith

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Trailer | Health in Faith Podcast - Laura Hargrave Christian Nutritionist

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EH043: The No.1 Most Important Immunity Booster Factor - Your Gut!

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EH042: Coronavirus & Reducing Risk Factors with Dr Aseem Malhotra

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EH041: 12 Tips for Good Mental Heath During Lockdown

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EH040: We're Back - The New Eternal Health Podcast

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EH039: How to deal with stress and crisis effectively

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EH038: The Greatest Love Story Is True

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EH037: Keto Diet, LCHF & HCLF Vegan Diets Compared

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EH036 - Alkaline Water Benefits: Ionized Water & The Best Alkaline Water Filter

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EH035: Keto & Alkaline Diet - Why You Should Get Excited

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EH034: How to Stop Sugar Cravings & Curb Carb Cravings

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EH033: Demir Bentley - FAST Time Management & Productivity Formula

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EH032: Laura's Christian Testimony - From The New Age To Jesus

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EH031: Sunscreens - Why Most Are Harmful and Natural Mineral Sunscreen Alternatives

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EH030: Wheatgrass juice - nutrition, benefits and where to buy wheatgrass powder

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EH029: Prof Tim Noakes on a Low Carb Diet & Keto For Great Health, Weight Loss & Disease Prevention

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EH028: 15 Best Foods For Healthy Hair - Growth & Thickness

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EH027: Alkaline 5 Diet Addendum - What I Would Change About My Book

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EH026: Type 2 Diabetes, Prediabetes & Metabolic Syndrome - Causes, Symptoms & Diet

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EH025: 12 Diet Principles For Great Health For Life

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EH024: Why I Don't Follow A Vegan Diet Anymore And Don't Recommend Going Vegan

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EH023: Good Fats vs Bad Fats – Healthy Fat Foods & The Best Oil For Cooking & Baking

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EH022: 5 Free Reources to Help You Get Healthy & Slim

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EH021: The Effects Of Pesticides On Humans And List Of The Top Pesticide Foods

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EH020: How to Tame The Toxins In Your Diet & Life For Joy & Freedom

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EH019: 4 Layers of Accountability For Great Health Results

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EH018: Plant-Based Alkaline - The Very Best Diet and Case Studies of Reversing Disease

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EH017: The Health Opportunity We Have (& Dangers We Face)

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EH016: Vocal Health, Voice Training and How To Protect Your Vocal Cords with Lizz Summers

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EH015: 7 Keys To Weight Loss & Great Health in 2018

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EH014: 4 Tips For How to Stay Healthy Over The Holidays

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EH013: Spiritual Health - The Gospel (Who is Jesus to Us?)

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EH012: Mental Health - The Negative Effects of Television On The Brain, Our Children And Society

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EH011: How to Increase Productivity And Creative Thinking

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EH010: Dr Joel Fuhrman on Fast Food Genocide - How Processed Food Is Killing Us (And What to Do About It)

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EH009: The Perfect Green Smoothie 5-Point Formula

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EH008: Cow's Dairy Milk Is Ruining Our Health (and how we've been brainwashed by the dairy industry)

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EH007: How Much Should We Exercise for Life and Health?

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EH006: Alkaline Diet Part 1 - Solid Science or Quackery?

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EH005: Applying The 7 Habits of Highly Effective People To Your Health

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EH004: How To Have Systematic Good Health - Body, Mind & Spirit

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EH003: Dr John McDougall on Reversing Disease With Carbs and Starch

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EH002: How To Be Health Smart – 7 Ways To Cut Through The Diet Misinformation

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EH001: My Story + What Is The Eternal Health Podcast?