Hey, Var! cover art

All Episodes

Hey, Var! — 105 episodes

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Title
1

93. Blaze the Trail: Finding Your Voice & Building Bold Branding

2

92. Dreaming Together: Friendship, Fire, and Freedom

3

91. Crusades and Collaboration: Why the Middle Matters

4

90. High Stakes: Where Do I Put My Stake in the Ground?

5

89. FriendTrip 2025: Muddy Waters & Moving Mountains with Special Guests

6

88. FriendTrip 2025: A Friendship Getaway @ The Reserve on Moonshine Mountain

7

87. Trust Fall

8

86. Break Alone: Rebuilding Your Heart for Kingdom Friendship

9

85. Friendship Outfitters

10

84. Vibin' and Tribin': Hunger, Humility, and Honor

11

83. Turning the Ship of Leadership

12

82. We're Back: Friendship That Brings Us and Keeps Us At the Table

13

81. Eighty-one and Done: Haver and Havar Full Circle

14

80. "Me" to "We" Mentality

15

79. The Devastation of Disconnection

16

78. Why Are My Thoughts So Loud?

17

77. Shields Up: Creating a Culture of Honor

18

76. Var Garden: Guarding What God Gives You to Grow

19

75. Alcohol & Anointing

20

74. Jealousy: How the Havar Life Puts an End to Third Wheel Syndrome

21

73. Chosen for Greatness: How Friendship Walks You to the Door of Destiny

22

72. Friendship Friction: Coming Back to the Table after Misunderstanding

23

71. Burnout: Set Fire to Man-Made Labels. Step Into God-Given Design.

24

70. Let the Prophets Out and Let's Rebuild God's House (Part 2)

25

69. Encanto: You're Exactly What This Family Needs (Part 1)

26

68. The Ask: Taking Back What the Enemy Has Stolen + More with Lisa Cowling

27

67. Meekness Over Weakness

28

66. The Quick Turnaround

29

65. Ditching Resolutions for Revelations

30

64. Prophetic Etiquette

31

63. What's the Truth About Making Money?

32

62. Girl, Take Yourself Off That Shelf

33

61. Friendship Myths Busted Up by the Holy Spirit

34

60. A Throne Room Thanksgiving

35

59. Robin Gerblick: Author. Adventurer. Friend of God.

36

58. Does Distance Make You Distant?

37

57. Haver and Havar Unplugged

38

56. Her vs. Me, What Happened to WE?

39

55. Blame It All On My Roots

40

54. Wisdom from the Desert

41

53. Hubbies and Havers

42

52. Fishers of Friends

43

51. When You Go, I Stay

44

Friendship Friday 11: Get that Junk Out of Your Trunk

45

50. Happy (Jewish) New Year, Var!

46

Friendship Friday 10: Women of Valor

47

49. HIGH VOLTAGE Friendship

48

Friendship Friday 09: Focus Your Faith in the Midst of Distraction and Confusion

49

48. The Power of Staying in Your Lane with Alena Moore and Carlen Spruell

50

Friendship Friday 08: Broken Dishwashers & Destiny

51

47. Rethinking Business Renegade Style

52

Friendship Friday 07: Friendship Coaching with The Flaws of Friendship

53

46. Pick a Topic, any Topic, Var: Marriage, Children, Religion, Makeups, Breakups, and more!

54

Friendship Friday 06: The Boundary Brain Dump with Kiersten Banks

55

46. The Perfect 10: Boundaries and Limitations with Kiersten Banks

56

Friendship Friday 05: Boundaries VS Defenses

57

45. Boundaries: Blessing Over Burnout

58

Friendship Friday 04: Gossip

59

44. Don't Gossip, Girl!

60

Friendship Friday 03 | Storytime with Stacey and The Wheel of Emotions

61

43. Misunderstanding: The Great Friendship Divider

62

Friendship Friday 02 | Take Courage Var! Creativity is on the Way

63

42. Letting Creativity Out of the Friendship Box

64

Friendship Friday 01 | Cover Her

65

41. Cheerleaders VS Champions: We are the Champions, Our Friends

66

40. Be the Change

67

39. A Close Call: How Friendship Releases Purpose

68

38. Living with Arms Wide Open: Casual Vs Committed Friendship

69

37. The Courage to Connect (Even When You Don't Want To!)

70

36. Girl, It's Time to Blaze a Trail: The Law of Pioneering

71

35. Starting a Podcast with Your Best Friend

72

34. Supernatural Friendship: No Room for Competition Here

73

33. Prayer: Friendship in Motion

74

32. Tips For The Wise Woman: Why Building is Better Than Balancing

75

31. The Coffee Shop Encounter: What's Your Name, By the Way?

76

30. Friendship Altar'd: The Call to Leave our Children with Living Legacy

77

29. The Friendship Advantage

78

28. 3 Key Benefits to Having a Friend Who Will Walk in Your Shoes When Life Gives You Lemons

79

27. When Time Doesn't Heal Us, Maybe It's a Friend We're Waiting On

80

26. It's Time to Write that Book, Friend

81

25. Time Lapse: Fighting for Friendship During Motherhood

82

24. Time Signature: Making Room for Friendship Through the Rhythms of Life

83

23. The Girl Behind the Mask: Moving From Who I Pretend to Be to Being Authentically Me

84

22. The Enneagram: Friend or Foe

85

21. Expansion Session

86

20. Friendship: Are You Picking Up What She's Throwing Down

87

19. Boys Need Besties, Too

88

18. Should I Stay or Should I Go: Learning to Yield to the Move of God

89

17. Faith, Fire, Freedom: Transforming Everyday Friendship from Average to Extraordinary

90

16. The Balance of Spirit Filled Friendship: Interview with Best Friends and Co-creators of Mmmyello

91

15. Where's the Fun in FRIENDSHIP?

92

14. Brave Enough to Blaze a Trail: Interview with Jennifer Elwood, Author of Counting Up to Christmas

93

13. Where The Wild Ones Are... Released

94

12. Who Am I? The Search For Identity Through the Lens of Friendship

95

11. A Few Reminders if You're Feeling Down or Defeated

96

10. Meet Raya, Our Podcast Puppy

97

9. A Fashionating Friendship

98

8. The Gospel of Friendship

99

7. The Art of Friendship Negotiation

100

6. She Ain't Yo Friend If....

101

5. I Need My Friend and She Needs Me

102

4. 3 Steps to Healing When Friendship Hurts

103

3. 5 Friendship Personalities that Bring Balance to Your Life. “The Friendship Circle”

104

2. Why Our Friendship Blew Up

105

1. How to Tell if She's Your Best Friend or Just a Good Friend