All Episodes
Hey, Var! — 105 episodes
93. Blaze the Trail: Finding Your Voice & Building Bold Branding
92. Dreaming Together: Friendship, Fire, and Freedom
91. Crusades and Collaboration: Why the Middle Matters
90. High Stakes: Where Do I Put My Stake in the Ground?
89. FriendTrip 2025: Muddy Waters & Moving Mountains with Special Guests
88. FriendTrip 2025: A Friendship Getaway @ The Reserve on Moonshine Mountain
87. Trust Fall
86. Break Alone: Rebuilding Your Heart for Kingdom Friendship
85. Friendship Outfitters
84. Vibin' and Tribin': Hunger, Humility, and Honor
83. Turning the Ship of Leadership
82. We're Back: Friendship That Brings Us and Keeps Us At the Table
81. Eighty-one and Done: Haver and Havar Full Circle
80. "Me" to "We" Mentality
79. The Devastation of Disconnection
78. Why Are My Thoughts So Loud?
77. Shields Up: Creating a Culture of Honor
76. Var Garden: Guarding What God Gives You to Grow
75. Alcohol & Anointing
74. Jealousy: How the Havar Life Puts an End to Third Wheel Syndrome
73. Chosen for Greatness: How Friendship Walks You to the Door of Destiny
72. Friendship Friction: Coming Back to the Table after Misunderstanding
71. Burnout: Set Fire to Man-Made Labels. Step Into God-Given Design.
70. Let the Prophets Out and Let's Rebuild God's House (Part 2)
69. Encanto: You're Exactly What This Family Needs (Part 1)
68. The Ask: Taking Back What the Enemy Has Stolen + More with Lisa Cowling
67. Meekness Over Weakness
66. The Quick Turnaround
65. Ditching Resolutions for Revelations
64. Prophetic Etiquette
63. What's the Truth About Making Money?
62. Girl, Take Yourself Off That Shelf
61. Friendship Myths Busted Up by the Holy Spirit
60. A Throne Room Thanksgiving
59. Robin Gerblick: Author. Adventurer. Friend of God.
58. Does Distance Make You Distant?
57. Haver and Havar Unplugged
56. Her vs. Me, What Happened to WE?
55. Blame It All On My Roots
54. Wisdom from the Desert
53. Hubbies and Havers
52. Fishers of Friends
51. When You Go, I Stay
Friendship Friday 11: Get that Junk Out of Your Trunk
50. Happy (Jewish) New Year, Var!
Friendship Friday 10: Women of Valor
49. HIGH VOLTAGE Friendship
Friendship Friday 09: Focus Your Faith in the Midst of Distraction and Confusion
48. The Power of Staying in Your Lane with Alena Moore and Carlen Spruell
Friendship Friday 08: Broken Dishwashers & Destiny
47. Rethinking Business Renegade Style
Friendship Friday 07: Friendship Coaching with The Flaws of Friendship
46. Pick a Topic, any Topic, Var: Marriage, Children, Religion, Makeups, Breakups, and more!
Friendship Friday 06: The Boundary Brain Dump with Kiersten Banks
46. The Perfect 10: Boundaries and Limitations with Kiersten Banks
Friendship Friday 05: Boundaries VS Defenses
45. Boundaries: Blessing Over Burnout
Friendship Friday 04: Gossip
44. Don't Gossip, Girl!
Friendship Friday 03 | Storytime with Stacey and The Wheel of Emotions
43. Misunderstanding: The Great Friendship Divider
Friendship Friday 02 | Take Courage Var! Creativity is on the Way
42. Letting Creativity Out of the Friendship Box
Friendship Friday 01 | Cover Her
41. Cheerleaders VS Champions: We are the Champions, Our Friends
40. Be the Change
39. A Close Call: How Friendship Releases Purpose
38. Living with Arms Wide Open: Casual Vs Committed Friendship
37. The Courage to Connect (Even When You Don't Want To!)
36. Girl, It's Time to Blaze a Trail: The Law of Pioneering
35. Starting a Podcast with Your Best Friend
34. Supernatural Friendship: No Room for Competition Here
33. Prayer: Friendship in Motion
32. Tips For The Wise Woman: Why Building is Better Than Balancing
31. The Coffee Shop Encounter: What's Your Name, By the Way?
30. Friendship Altar'd: The Call to Leave our Children with Living Legacy
29. The Friendship Advantage
28. 3 Key Benefits to Having a Friend Who Will Walk in Your Shoes When Life Gives You Lemons
27. When Time Doesn't Heal Us, Maybe It's a Friend We're Waiting On
26. It's Time to Write that Book, Friend
25. Time Lapse: Fighting for Friendship During Motherhood
24. Time Signature: Making Room for Friendship Through the Rhythms of Life
23. The Girl Behind the Mask: Moving From Who I Pretend to Be to Being Authentically Me
22. The Enneagram: Friend or Foe
21. Expansion Session
20. Friendship: Are You Picking Up What She's Throwing Down
19. Boys Need Besties, Too
18. Should I Stay or Should I Go: Learning to Yield to the Move of God
17. Faith, Fire, Freedom: Transforming Everyday Friendship from Average to Extraordinary
16. The Balance of Spirit Filled Friendship: Interview with Best Friends and Co-creators of Mmmyello
15. Where's the Fun in FRIENDSHIP?
14. Brave Enough to Blaze a Trail: Interview with Jennifer Elwood, Author of Counting Up to Christmas
13. Where The Wild Ones Are... Released
12. Who Am I? The Search For Identity Through the Lens of Friendship
11. A Few Reminders if You're Feeling Down or Defeated
10. Meet Raya, Our Podcast Puppy
9. A Fashionating Friendship
8. The Gospel of Friendship
7. The Art of Friendship Negotiation
6. She Ain't Yo Friend If....
5. I Need My Friend and She Needs Me
4. 3 Steps to Healing When Friendship Hurts
3. 5 Friendship Personalities that Bring Balance to Your Life. “The Friendship Circle”
2. Why Our Friendship Blew Up
1. How to Tell if She's Your Best Friend or Just a Good Friend