All Episodes
Hot and Healthy — 61 episodes
Fall Themed Would You Rather
FIANCÉ ERA!!!!
Sum(mer) Advice for Ya!
Birth Control Updates & Everything Shower Routines
Product Empties Pt.2
Product Empties!
Night Time Routines & Products
Morning Routines & Products
Sum(mer) Hot & Healthy Advice for You
Gym Girl Era
Energy Givers vs. Takers
Solo Date Ideas
Chatty Catch Up!
(hot) & healthy girls don’t gatekeep
hot (& healthy) girls don’t gatekeep
Things You DON’T Need
Go-To Grocery List
Why We Went (back) On The Pill
New Year, New Habits
Holiday Chit-Chat
73 Questions w Vogue - Mariah’s Edition
73 Questions w Vogue - Sam’s Edition
What’s on Our Christmas List?
girl talk & catch-up
One Year Anniversary!
Words We Live By (our fav quotes & phrases)
How It All Started
(f)ALL the Advice You Need!
Life Updates & Chit-Chat
meet NIKKI FONT
meet SAM TAYLOR
Falling Back in Love with Ourselves
Falling Out of Love with the Gym
WE’RE BACK!! (life update)
hot & healthy ADVICE
HOT & HEALTHY (pilot)
SUMMER ESSENTIALS
Designing a Workout Split
get back on track with us!
your favorite snacks, but HEALTHIER
you don’t HAVE to workout - you GET to workout
TRUTH OR DRINK
catch-up & GIRL TALK with us!
How to live a HEALTHY LIFESTYLE in COLLEGE - ft. Brenda Anton
NUTRITION TEA
Fitness Glossary
GIRL TALK!
LIZAMARIE_FIT on weight loss & healthy living
Just in Case You Get Hit on at the Gym
SAM’S STORY - get to know us pt.2
MARIAH’S STORY - get to know us pt.1
HABITS for HEALTHY (wellness challenge)
It’s okay to not be okay! (BURNOUT)
FITNESS FAQs
2022 GOALS
Wednesdays are for the (Drunk) Girls
THIS or THAT?
Relatable (balanced) GIRL TALK
Guilt Free Eating (Holiday Edition)
OUR SWEATY STORY
SWEATY SECRETS TEASER