All Episodes
Hybrid Sport Media — 80 episodes
Ep#79 Building a Better Athlete: Tom Rodgers on Overcoming Injuries
Ep #78 Charlie Botterill: Rising to the Elite 15, Stockholm World Champs and Wall Ball Cameras...
Ep #77 HRV, Recovery & Elite Performance with The Bayens Method (plus HYROX Sydney Recap)
Ep #76 The Science of Coaching Faster HYROX Athletes with Ryan Geiger
Ep #75 HYROX Stockholm World Championships Preview with Ian Kay and Chris Bayens
Ep #74 Inside GRID Hybrid with Nicola Macbeth
Ep #73 Alyssa McElheny: From Olympic Trials to HYROX Elite 15
Ep #72 Matt Slee: From Pro Triathlon to Elite HYROX
Ep #71 Calypso Sheridan on Breaking Through to HYROX Elite 15
Ep #70 Meg Martin on Breaking Records & Mastering Hyrox Doubles
Ep #69 From Regional to Elite: Dexter Buchanan’s Breakthrough to HYROX Elite 15
Ep #68 HYROX Warsaw Elite 15 Major Preview with Ian Kay
Ep #67 Nailing your Hyrox PB with Josh Clark
Ep #66 HYROX APAC Brisbane Regional Preview
Ep #65 Deadly Dozen Sydney Recap & Global Update with Jason Curtis
Ep #64 Building the Tech Behind Fitness Racing with Marcus Callum from Deadly Dozen
Ep #63 Josh Van Zeeland on Injury, Mindset & his Comeback
Ep #62 Building Stronger Hybrid Athletes with Jess Pettrow
Ep #61 Brakken Kraker: Compromised Running & the Future of Hybrid Racing
Ep #60 Jordi Gunn: Navigating Fitness in Pregnancy, Potpartum & Motherhood
Ep #59 James Kelly: How his mindset earnt him his qualifying spot in Phoenix
Ep #58 Rox Queens on empowering female athletes globally
Ep #57 HYROX Phoenix Major Preview with UKHXR & RoxRadar
Ep #56 Hyrox Melbourne Major Preview with UKHXR
Ep #55 Hyrox Hamburg Major Preview with Ian Kay
Ep #54 JK's 4X4 Metcon Chat
Ep #53 JK and Georgie answer your questions
Ep #52 Sports Performance Nutrition with Georgie Vesely
Ep #51 Sights on Hyrox Elite 15 with Calypso Sheridan
Ep #50 - 50 Hyrox Tips for our 50th!
Ep #49 JK on Training Marathons & Hybrid
Ep #48 DEKA Aus, NZ & Fiji
Ep #47 Co-Founder of Hyrox Mo Fuerste
Ep #46 HYROX World Championships Recap w/ UKHXR & Hyrox Daily
Ep #45 JK & Joanna's HYROX Worlds Recap 2025
Ep #44 HYROX World Championships 24-25 Preview with Ian Kay
Ep #43 Hyrox APAC World Championship Athletes - Part Two
#Ep 42 Ten Hyrox's in One Weekend with Elliot Fagan
Ep #41 Hyrox APAC World Championship Athletes - Part 1
Ep #40 Greg from Rox Lyfe
Ep #39 Hyrox Elite James Kelly answers your questions
Ep #38 Hyrox Last Chance Qualifier Preview with UKHXR
Ep #37 Overcoming Adversity with Jon Wynn
Ep #36 - Hyrox Champion Lauren Weeks
Ep #35 JK's tips - How to train for each Hyrox station
Ep #34 Paladin Fitness Racing
Ep #33 Hyrox Glasgow & Houston Recap with Anthony Peressini
Ep #32 Hyrox Glasgow Major Preview with Ian Kay
Ep #31 Hyrox Brisbane Preview & JK's Station Tips
Ep #30 Hyrox Elite 15 Pro Doubles - Nicola Macbeth & Gabrielle Nikora-Baker
Ep #29 Deadly Dozen Australia
Ep #28 Hyrox Elite 15 athlete Beau Wills
Ep #27 Hyrox Las Vegas Major Preview with Ian Kay
Ep #26 Elite 15 Hyrox Doubles Qualifiers Taryn Sharp & Zoe O'Meara
Ep #25 Hyrox APAC Country Manager Mat Lock
Ep #24 RoxOpt - Unlock your Hyrox performance with personalized race reports
Ep #23 Hyrox Melbourne Preview
Ep #22 James Newbury - from Crossfit Games to Hyrox!
Ep #21 Sights on Elite 15 Pro Doubles - Bree Garreffa & Sienna Casanelia
Ep #20 'JK' James Kelly and Joanna Wietrzyk recap Hyrox Hong Kong Major Wins
Ep #19 Hyrox Hong Kong Major Preview with Ian Kay from UKHXR Fitness Racing Podcast
Ep #18 Threshold running for Hyrox training
Ep #17 We're Back! Feat. Hyrox Men's Pro athlete Dexter Buchanan from NZ bro
Ep #16 Hyrox Amsterdam Major 'Rad Recap' with the RAD Chix!
Ep #15 Hyrox Amsterdam Major preview with Anthony Peressini
Ep #14 Talking all things Hyrox and Fitness Racing with Ian Kay from UKHXR Fitness Racing Podcast
Ep #13 Hyrox Perth Winner - Tom Rodgers
Ep #12 Hyrox Elite Athlete - Jess Pettrow
Ep #11 Hyrox Perth Recap
Ep #10 Hyrox Perth Preview and Doubles Duo Mick Chapman & Camilo Torres talk tactics
Ep #9 Programming vs Coaching plus Hyrox Singapore Recap
Ep #8 Joanna Wietrzyk - first Aussie female in Elite 15 series
Ep # 7 Hyrox Brisbane Recap
Ep #6 Interview w/ JK Hybrid Athlete Josh Ferguson
Ep #5 Hyrox Qualifying, Majors & World Champs...oh my!
Ep #4 Interview w/ Sydney Royce - Women's Pro Runner Up at Hyrox Sydney
Ep #3 Hyrox Sydney Recap
Ep #2 How to nail your race day!
Ep #1 Why Hybrid? Incl. Hyrox Melbourne recap and Sydney preview
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