All Episodes

🧘‍♀️ Morning Backyard Stretch 0717 (42-Min Session)

Music Over Drinks - The Blue Line

Morning Gratitude Affirmations Meditation

Throw Stress Away Your with Instrumental Music & Beautiful Night Scene – Full Body Relaxation Music

Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa

Meditation measured breathing and visualization for anxiety and calming

Gratitude Affirmations Meditation

Relaxing Forest Waterfall Nature Sounds Birds Singing-Soothing Natural Sound of Water Relaxation

Relaxing Music with ocean waves

Beautiful night scenes with relaxing instrumental music

F#CK FEAR part Five - Failure

F#CK FEAR part 4 - Criticism

F#CK FEAR part Three - Poverty

F#CK FEAR part Two - The Toxic Trio - Worry, Doubt, and Indecision

F#CK FEAR part one - The Return of the Z

Bro Hymn - Chatting with Javi G and Germball

Opportunities - Side Hustle pt 2 - 10 Ideas to make extra money on the side

A Day in the Life - Post Pandemic thoughts and the importance of a side hustle pt 1

Get Your Stuff/Batch Made in Heaven - Local Entrepreneur Spotlight

The Confectionist Factory - Local Entrepreneur Spotlight

Lilo's Salsa - Local Entrepreneur Spotlight

Lucy Lu Doggy Treats - Community Entrepreneur Spotlight

Stayin' Alive - What's Your Theme Song and the Power of a Thought

The Rooster - My Sleepless nights may be over

Viola's Place - Where the vibe is good and the food is even better with a bit of comfort.

If I only had the Nerve - Warrants and COVID and Wolves Oh My!

Strange Fruit - Thursday Thoughts and The United States vs. Billie Holliday

Taking Care of Business - Local Spotlight on Snarky Girl Boutique

Candyman - Local Spotlight on Jenn's Keto Treats

You Don't Know How It Feels - Local Spotlight on Bee Hippy Hemp Dispensary

The Weight (Take a load off) - On the Road: The Game of Life to play or not to play? Solo or as a team?

Ain't that America - Community Spotlight - Garland Farmers Market at Firewheel

Don't Stop Me Now - On the Road edition The Game of Life pt 1

Ode to Joy - Indecisive On the Road edition pt 1

The Man in Black - Look out for each other with MZ

Working for a Living - A discussion on corporate wages and worker compensation

Somebody's Watching Me - Living all over the grid in the information age

16 Tons - The Battle of Blair Mountain and a discussion on workers rights

It's Only Make Believe - Memories of Mom on her birthday

With a Little Help from My Friends - Spotlight on Healing Treee Denver, CO cannabis dispensary

Changes in Latitude, Changes in Attitude - My frustration with our ever changing digital world

Can't Stop - Stay in the fight and discussion on various Cannabis products with Javi G and Germball23

I Shot The Sheriff - Guest appearance on the Javi G show with Javi G and Germball23

Cat's in the Cradle - Scams that you should be aware of today featuring M2E3Z

Wake Up Warrior - An Invitation to challenge you

Knocking on Wood - Finding Your Why

War Pigs - Time to about talk music

Knocking on Heaven's Door - No rest for the wicked

Kill Your Masters - Climb a mountain to slay a dragon - The ups and downs of a life in expansion

Communication Breakdown - MZ Hammer with a very personal share on family communication

Yackety Sax! Happy Birthday Benny Hill - A brief review of the life of a very funny man

The Times They Are a-Changin' - An Indecisive discussion on the renewed cultural awareness in recent times with MZ, Garmball23 and Javi G

Hold It Now....Hit It! - A Brief History of Cannabis and Coffee pt 2

Coffee’s for Closers - A Brief History of Coffee and Cannabis part 1

Sweet Leaf - Cannabis Sessions - Rollup Roundtable - Interview with a crew that works together and makes it happen

Somebody Get Me a Doctor - My experience with the Affordable Care Act

Ain't no Mountain High Enough - Maintaining routines, new goals, mountain climbing and mayhem

A Poor Wayfaring Man of Grief - Reflections on my recent holiday

Stand For Something or Die For Nothing - A look back on the beginning of the 2020 pandemic and protests

I'm a Believer - A discussion on believes in a time of change

Join Together - Music and supporting local community economics

I’m Leaving on a Jet plane - Travel guide 2020 and holiday fun with MZ

Roots Radical - As featured on the Javi G show - fun times with Javi G and Germball23

Just Can't Get Enough - Addiction and my thoughts on the subject

All Mixed Up - Cannabis sessions - strains and effects you may encounter

You Got a Friend in Me - MZ and Kaylee talk about friendships and personality types

God's Gonna Cut You Down - an exploration on our disfunctional relationship with a higher power

Push it! - I've exceeded my capacity and how to know if you've pushed too far

I want to Get High - Confessions of my green journey - A discussion on Cannabis and behavior

Because I got High - My thoughts on procrastination and stagnation

Angry again?!? Not anymore

Walking the dog - Fresh air, a nice walk, and a poop bag

Devils Plaything - A discussion on temptation and desires

Moving in Stereo - a Journey into a mind of madness

Welcome to my Nightmare - Introductions and overview of ideas