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All Episodes

Inner Skilled — 204 episodes

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Title
1

Overcoming Health Challenges with Brian Parana

2

Madhu: Life on Life’s Terms, the Ethics of Money and Non-attachment

3

Transforming Deep Grief into Lasting Gratitude: Steven Ferrara's Journey Through Unimaginable Loss

4

5 Simple Pillars to Reverse Lifestyle Disease & Reclaim Health Beyond the Broken Medical System with Graham Hawley

5

How the DaVinci Pillow Helps the Spine, Posture, Neck Pain, Sleep Apnea, Snoring and Acid Reflux with Bryan Bourgeois

6

Elke Scholz: Deep Listening, Healing Through Expressive Arts and 11 Hidden Sources of Daily Anxiety

7

Past Lives & Future Healing: QHHT and Beyond with Ali Christos

8

Sophie Malahieude: Beyond Emotion & The Journey to Balance

9

From Dulcimer Legend to Cancer to Life Coach: Kevin Roth on Finding Peace and Joy Today

10

Tuning the Body’s Frequency: Bio-Rhythms, Terrain Medicine, PEMF & Self-Responsibility with Andrew Scheim

11

What's the last playful thing you did?

12

Understanding Inflammation, Oxalates and Glycation: Daniel Esposito’s Healing Journey

13

How Embracing Death as a Cycle Opens Doors to Ultimate Joy and Freedom with Michael Riso

14

What do you consider your most recent success?

15

How would you describe your mood recently?

16

What's something you never say no to?

17

What's a good Wednesday night look like for you?

18

What is the best personal compliment you ever received?

19

What have you accomplished that would have shocked you ten years ago?

20

What are you pretending not to know?

21

Dreams, Therapies and the Psychology Behind Physics Controversies and Institutions with Lincoln Stoller

22

What's something fun you'd like to try?

23

Why Outer Achievements Don't Satisfy Longterm: A Journey to Inner Alignment with Lynda Leonce

24

Discomfort of Straying: Meditation Morsels

25

ROI (Return on Investment): Meditation Morsels

26

What are you paranoid about?

27

How To Know: Meditation Morsels

28

My love language is __________?

29

How do you invest in yourself?

30

Noble Human Endeavors: (Recovered Wisdom/Noom Vibe App Recording)

31

My most important goal right now is _______?

32

Raw Material and Refinement: Meditation Morsels

33

Device Use & Ai Brainstorming Reflections: Thought Process Thursday

34

What do you do that generally helps get you out of a funk?

35

I've changed my mind when it comes to _______?

36

What personal passion project are you working on now?

37

Wisdom App Nuggets: Productivity And Precognition

38

Sticking Like Glue: Meditation Morsels

39

I need to do less _______ and more _______?

40

What's recently sparked your creativity?

41

What's your favorite memory of your favorite relationship?

42

How do you balance self-care with caring for others?

43

Minimalisation: Meditation Morsels

44

Decoding Doctor Strange 2: Recovered Wisdom App Talk

45

Investment: Meditation Morsels

46

Killer Katz!?! Update From Chania, Crete

47

A Different Type of Knowing: Meditation Morsels

48

Continuance: Meditation Morsels

49

No Place To Place: Meditation Morsels

50

VIP or VIO: Meditation Morsels

51

Honoring the Foremost: Meditation Morsels

52

Killer Katz!?!

53

Strong Arming: Meditation Morsels

54

Attending To Attention: Meditation Morsels

55

Payoff: Meditation Morsels

56

Practice as Antidotes: Meditation Morsels

57

Your Feelings Are Your Warning System: Trauma Recovery Coach Richard Tierney on Raising Resilient Kids

58

Sticky Note Wisdom: Authentic Mantras Over Affirmations for Real Change

59

Empath Awakening: Childhood Spirits, Crossing Over Stuck Souls & Root-Cause Healing with Daniel Anderson

60

5G, Wireless Tech, and Your Health – The Frequency Threat with Norbert Heuser

61

Trauma as Unintegrated Resource & Healing Without Reliving: Steve Hoskinson on Post-Trauma Growth

62

MS Was My Wake-Up Call: Healing Through Surrender, Sound and Embodiment | Dana Wylder

63

Stan Kurtz Vows to Help Thousands: Autism Healing, Discernment, Infections, Toxins, Trauma & Root Causes

64

Eva Müller on Clarity, Light, Clearing Blockages, Field Expansions & Vibrational Shifts

65

The Guru is Life: Plane Crash Survivor Stuart Perrin on Rudi Passing & a Shakti Transmission Mission

66

From Crashes to Peaks: Storytelling, People Work and Disruptive AI for Leaders With James Robbins

67

Update: On Retreat February and March Plus New Episodes Scheduled During

68

From Ad Hypocrisy to AI Ownership: How to Own Your Ideas With The IP Economy Before AI Takes Over

69

Trust Nature, Master Breath: Guru Yogi Shivan on Near-Death Experiences, Health & Fearless Living

70

Grit, Gratitude & Going Blind: Laura Bratton on Navigating Loss, Grief and Resilience

71

Deception, Miscarriage & Miracles: Crafting Conscious Narratives With Melissa Monte

72

From Car Accident to Awakening: Jennifer Pilates on Trauma, Healing, Empowerment & Authenticity

73

What Does "Care" Taste Like? David Deighton's Quest for Non-Confrontational Political Conversations

74

Generosity and the Illusion of Security: Financial Wellness in a Flawed System with Jennifer Edwards

75

From Allergic to the World to Healing Suppressed Trauma: Cindy Costley's Transformation

76

Turning Crisis Toward Awakening: Whistleblower Blair Abee's Path to Spiritual Writing and Meditation

77

Coherence And Consciousness Over AI Control And Indoctrination: Aaron Scott's Evolutionary Blueprint

78

Shine On and Off the Mat: Veronique Ory on Yoga, Generosity, Connection & Why You're Already Worthy

79

Why Autism Exploded 10x, Why Kids Are Bullied & How Proper Breathing Changes Everything with Asher Lester

80

Eat the Meal: Meditation Morsels

81

From CIA Spy to Zen Master: Lee Carlson's 15 Year Student-teacher Relationship with Peter Matthiessen

82

The Hidden Cost of Hustle Culture: Strength Coach Rob Tracz's Wake-Up Call

83

From Walking Across America to World Peace via Veganism: Dr Will Tuttle’s 50-Year Spiritual Journey

84

We're Not Brains in Jars: Practical Sanctuary with Stephanie Jackson's Sensory Interior Design

85

Post-hypnotic Suggestion, NLP, MK Ultra & Ethics of Influence with Hypnotherapist Craig Meriwether

86

Martial Arts, SEAL Training, Transpartisan Policy and $14T Bailout Fed Audit with Michael Ostrolenk

87

Befriend Yourself: Guided Meditations, Metta and Lighten Up Costa Rican Retreat with Kathryn Remati

88

Autoimmune Explosion: Epigenetics, POTS, 90% Lifestyle Rule & Spiritual Purpose with Jason Ott

89

From Heart Attack to Heart Opening: Dr. J. Paul Luftman on Sound, Near-Death Data & Future of Medicine

90

From Restaurant Owner to Caffeine Crusader: Steve Frazier’s Heart Scare Wake-Up Call

91

Desert Stillness to Shattered Selves: Inquiry, Integration, and Living True Nature With Amara Palmer

92

Leave No Meditation Behind: Meditation Morsels

93

Balancing Ambition and Motherhood: Career Coaching, Parenting and Resilience with Melissa Llarena

94

Ethical Power Checking AI, Technocracy and Transhumanism With Manuj Aggarwal

95

Traditional Chinese Medicine and Acupuncture Basics: Patterns, Points & Real Cases For Anxiety, Pain & Imbalances With Erica Joy Siegel

96

Kindness Circles and The Power of Kind PR With Jill Lublin

97

Breaking Isolation: Tim Thomas on Sleep As A Superpower, Breath Work, Trauma and Connection

98

Deeper Dives By Default: Meditation Morsels

99

Loneliness and Holding Space When Feeling Unqualified: Thought Process Thursday

100

Synchronicities, Cults, and Collective Consciousness with Elizabeth Makepeace

101

From Tech Nerd to Healing the Unhealable: Brett Michael Phillips on Consciousness and Transformation

102

Anchoring: Meditation Morsels

103

Continuity: Meditation Morsels

104

Relating: Meditation Morsels

105

Investment Innovation, AI, and the End of Traditional Jobs with Chris Champion

106

Priority: Meditation Morsels

107

Confession as Accusation -- Wisdom Wednesdays

108

Ill-will, Intent And Consent Regarding Metta (aka Loving-kindness)

109

Let Be and Locate: Meditation Morsels

110

Mutually Supporting Needs: Meditation Morsels

111

From Activism to Awakening: Life, Death, and Conscious Evolution with Stephanie Trager

112

Covert, Automated, Instantaneous, Micro-Tailored Full Internet Facsimiles

113

The Human Operating System

114

Outer / Inner: Meditation Morsels

115

Control?: Meditation Morsels

116

(Meditative) Online Community Agreement: Questions and Comments

117

Acknowledging and Accepting How It Is (Where I Am At Right Now): Meditation Morsels

118

When Everyone Is Against You: Feels Real But Not True Strategy

119

Pull: Meditation Morsels

120

True, Human-Centered, Inner Alignment for (Corporate) Leadership with Kathy Hadizadeh

121

I Messed Up. Now What?

122

Accommodation: Meditation Morsels

123

Seriousness: Meditation Morsels

124

Travel notes: Implications of ‘See it, say it, sort it’

125

Sacred Reckoning: Mental Health, Suicide, & the Transformative Power of Awareness with Thomas Brown

126

Requirement: Meditation Morsels

127

Healing America: Trauma and Its Impact on Society with Phyllis Levitt

128

Body as Memory Bank and Healing Through Energy with Banya Lim

129

Mindfulness Meets Art with Cynthia Hauk

130

Digital Discipline to Decimate Device Addiction Using The SOBER Method With Massimo Rigotti

131

From Shark Tank to Sacred Family: Intentional Trauma Transformation from the Inside Out with Dr. Kelly Bohnhoff

132

Pivoting: Meditation Morsels

133

Conscious Investing and The Illusion of Performance-Based Identity with Aaron Scott

134

Dr John Nieters's Fusing of Traditional and Modern Medicine for Widespread and Specific Health Challenges

135

Martial Arts and the Transformational Power of Building a Daily Meditation Practice With Jeff Patterson

136

Three-Year Retreat, Meditation and Tibetan Buddhism in America with Earle Birney

137

Adaptiveness: Meditation Morsels

138

Flotation Therapy and Circus Arts with Murphy Monroe

139

Breaking the Systemic Mold & Embracing One-of-One Awareness with Michaell Magrutsche

140

Joy, Resilience, and Art Among the Stars with Aisha Makara

141

A Foreshortening With Paul Quinton

142

As is: Meditation Morsels

143

Flexible Communities in Heavy Times: A Roundtable with Randi Green & David Hults

144

Silence: Meditation Morsels

145

'Do you find it easy or difficult to know breath while working or doing daily tasks?'

146

Being Practiced: Meditation Morsels

147

Only Doing Practice: Meditation Morsels

148

Distinction: Meditation Morsels

149

Leeway: Meditation Morsels

150

Container: Meditation Morsels

151

Nature: Meditation Morsels

152

Showing Up: Meditation Morsels

153

Restraint: Meditation Morsels

154

Permeate: Meditation Morsels

155

Detect: Meditation Morsels

156

Meeting: Meditation Morsels

157

Mystery: Meditation Morsels

158

Cultivate Mindfulness In Challenging Situations

159

Receptivity: Meditation Morsels

160

Aligning (with the Sweet Spot): Meditation Morsels

161

Taking Stock: Meditation Morsels

162

Predominant Way of Relating: Meditation Morsels

163

Do You Want To Be Right, Fighting To Be Understood Or Be Well? -- Wisdom Wednesdays

164

How Do I Become a Special Spiritual Person?

165

Restlessness: Meditation Morsels

166

What (Even) Are Thought Processes: Thought Process Thursday

167

Mid February 2025 (Podcast) Update

168

Trust: Meditation Morsels

169

Drifting: Meditation Morsels

170

Seeking and Grabbing: Meditation Morsels

171

Exploring Potential (Meditative) States for Right Effort

172

The Subtle Art of a Cat: A Zen Story Reading & Commentary With Randi Green

173

Weird in a Weird Way: Thought Process Thursday

174

Challenge the Attitude Towards Challenges

175

Apologizing And Canceling

176

Travel, Work, Life, Practice Etc. Update December 2024

177

A Journey Through Eastern Wisdom With Ex-Cocaine Cowboy Lawyer Bob Martin

178

Warrior Work with Natalie NatNat Bedard: Navigating Emotions with Breath and Compassion

179

Food as Chemistry with Belldon Colme

180

Flourishing In The ElderGarten With Dr. Sally Z Hare

181

October 2024 Update Note: Upcoming Monthlong Offline Retreat

182

The Enigma of Consciousness with Dean Graves

183

Dropping Covetousness & Grief for the World: Thought Process Thursday

184

Kirk Beck: How to Stand Up for Your Rights with Affidavits and Common Law

185

Know and Grow Your Food with Greg Peterson

186

Stop Drinking Start Living With Duncan Bhaskaran Brown

187

Higher Levels of Perspective, Trauma Healing and Empowerment with Birgitta Visser

188

The Root Of Fear With Daniel Packard

189

Ending Autoimmune Issues With Dr David Bilstrom MD

190

Empowering Our Mutual Betterment With Rich Lewis

191

Thought Process Thursday -- Healing (Trauma)

192

Body Awareness With Ann Hince

193

Resilience and Vision With Joel Bouchard

194

An Astrological Buffet With Indra Rinzler

195

Aging Audaciously With Audrye Arbe

196

Epic Energetic Transformations With Gabrielle Pimstone

197

Practical Stress Busting With Lolita Guarin

198

Comfort Zone Evisceration By Motorbike With Chris Donaldson

199

Guesting on 9 to 5 Wellness: Cultivating Mindfulness in Daily Life

200

Emotional Healing With Ben Oofana

201

A Psychologist’s Approaches to Lucid Dreaming and Experiential Astral Investigation (Part 2 of 2)

202

Dealing With Dishonesty

203

Radical Joy Meditation

204

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