All Episodes
Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering — 111 episodes
Healing Your Relationship with Food Through IFS + Intuitive Eating with Dr. Kim Daniels
Quieting the Storm Within: A Conversation with Ashley Booth
Sensitivity, "Too Muchness", & the Field-Aware Soul with Dr. Steve Chee
Self-Trust, Intuition & Inner Knowing with Andrea Tessier
Breath as a Pathway to Healing, Regulation, and Connection, with Tracey Soghrati
Breaking the Trance: Hypnotherapy as a Bridge to Inner Knowing with Zarina Tariq
When Good Moms Feel Bad: Befriending the Parts of Motherhood, with Jessica Tomich Sorci
IFS Therapy for Gay and Queer Men: A Companion for After Coming Out, with Max Littman
Clairvoyance, Intuition, and IFS: A Conversation with Catherine Cope
Beyond the Body: Danielle Carron on Her Near Death Experience and the Timeless Self
No Bad Puppets: Parts Work, Play, and IFS with Mark Saltzman
IFS Conference Reflections (and Celebration of 100th episode) with Tammy Sollenberger
Befriending the Inner Critic with IFS - A Conversation with Chris Burris
Embodying Self-Energy with Jenny Hayo
Self-Led Healing in Expanded States: IFS & Psychedelics with Heather Smith
Transpersonal IFS: Where Consciousness and Self Collide with Chris Hancock
Opening the Inner World: Divine Inflow, Parts Work & Swedenborgian Wisdom with Chelsea Odhner, Robert Falconer & Jonathan Rose
Who's Awake? Befriending Insomnia with Internal Family Systems -- with Katie LaCelle
MDMA, Partnership, and Parts Work: A Conversation with Steph and Craig
The Many Faces of Identity: Sam Deering on Survival, Expression, and the Search for Belonging
Pushing Back on Healthcare: Chronic Illness, Healthcare Advocacy, and the Power of Agency with Dr. Jacob Kendall
No Bad Charts: Astrology-Informed IFS with Sarah Temel
The Parts of Us That Long: An IFS Exploration of Longing and Heartache with Susan Poznyansky
Fascial Awakening and Nervous System Regulation with Jessica Lichaa
Exploring Soul Collage® and Internal Family Systems with Lynn Motley
The Accomplisher Within: Finding Balance and Self-Awareness with Allyson Blythe
Flying Free from Spiritual and Emotional Abuse: A Conversation with Natalie Hoffman
Sober Curious: A Candid Conversation with Christina Jelesky
Guided Meditation: Connecting with Your Intuition for Healing with Tammy Waldron
Harnessing Intuition for Healing in IFS and ThetaHealing® with Tammy Waldron
Astrology and How it Impacts Our Relationships, with Nicki Slattery
A Guidebook for Walking a Healing Path, with Ralph De La Rosa
Would You Run 50 Miles? Running as a Parallel to Life, with Lauren Callahan
Bonus: Sonya Verma Mini Sound Healing Session
Are You Listening to the Sounds Around You? Sound Healing and its Benefits, with Sonya Verma
Have You Ever Felt Heartbroken? Navigating Heartbreak with Sara Avant Stover
Do You Work with a Narcissist? Workplace Narcissism and its Impacts on Mental Health, with Shelby Pressley
Are You a Highly Sensitive Person? HSP and IFS, with Martina Williams and Kyle Wehrend
Inviting Connection with Humor, Social Media, and Movies, with Justin Martin
Embodying Spirituality and Resourcing Beyond Self, with Valerie Louis
Connecting to Parts with Creative Expressive Arts and IFS, with Theresa Soltzberg
The Magic of IFS and EMDR, with David Polidi
Mold Toxicity and its Impact on Mental and Physical Health, with Melissa Johnson
Attachment Theory, its Styles, and its Impact on Relationships, with Annie Chen
Body-Mind is Mind-Body: Somatic IFS with Susan McConnell
Blending the Practical with the Mystical with Human Design (and IFS,) with Dr. Nicole Garritano
The Connection with Reiki and Self-Energy, with Dr. Christine Kiesinger
The Unwilling Rebel of IFS, Joanne Twombly, on Trauma and Dissociation Informed Internal Family Systems
How the Lymphatic System Impacts our Health, with Kaitlyn Mariah (Re-release from February 2023)
IFS Beyond the Therapy Room and the Rules, with Emma Redfern and Helen Foot
Vulnerability is a Super Power, with Jalon Johnson
Waking up to the Reality of Our True Self with Centering Prayer and IFS, with Tammy Sollenberger
Witch Wounds and Their Impact on the Present, with Sasha Lipskaia
Understanding Guilt and Shame from an IFS Perspective, with Dr. Martha Sweezy
Working with Higher Guides with MDLT and Transpersonal IFS, with Chris Hancock
Befriending Your Nervous System with Polyvagal Theory (and IFS), with Deb Dana
Bonus: Guided Meditation for Guide, Unattached Burdens, and Part Awareness, with Robert Falconer
Connecting with Guides and Past Lives, with Robert Falconer
How to Be Self-Led in Relationships, Work, Parenting, and Spirituality, with Seth Kopald
IFS and Direct Access: The Key to Unlocking the Secret History of Parts, with Dave Adamusko
Connecting With Your Heart of Gold, with Betsy Fenzel
Motivation Made Easy with Dr. Shawn Hondorp
Glow Worthy: Practices for Awakening Your Inner Light, with Katie Silcox
IFS as a Life Practice, with Dr. Richard Schwartz (Re-release from July 31st, 2023)
It’s Not Mine and I Don’t Need to Carry It: IFS and Legacy Burdens, with Ann Sinko (Re-release from August 7th 2023)
IFS and Unattached Burdens: What Are They and How Do We Help Them, with Robert Falconer (Re-release from April 24th, 2023)
Fuel Your Brain, Not Your Anxiety, with Dr. Kristen Allott (Re-release from March 6th 2023)
Chinese Medicine and IFS: The Deep Emotional Roots Connected to our Symptoms, with Dr. Nadia Ramo
Externalizing Parts in IFS with Figurines and Sandtray, with Leslie Petruk
Trauma and the Brain: Impacts and Interventions with Stephanie Ryall
Embodying IFS with Sexual Orientation: An Intimate Conversation with Dr. Frank Anderson
Nature, Adventure, and Lessons Learned, with Terry Prichard
The Healing Power of IFS and Psychedelics, with Dr. Nancy Morgan
BONUS: ThetaHealing® Guided Meditation with Tammy Waldron
The Power of ThetaHealing®, with Tammy Waldron
Is it ADHD or ADHD-Like Symptoms Due to Trauma, with Dr. Tamara Rosier
Trauma Sensitive Yoga: Living a Fulfilling and Empowered Life with Andree Philpot
Womb Wisdom with Jenny Griffith: Cycle Syncing, Ayurveda, IFS, and More!
Coaching the Whole Person: Inviting Coaching Principles and IFS with Brian Jaudon
Trauma as a Path to Freedom, Part 2: The 5 Pillars of Modern Alchemy with Adora Winquist
Trauma as a Path to Freedom: Becoming a Modern Alchemist with Adora Winquist
Connecting to the Consciousness of Money, with Gale West
No Bad Feelings: Non-Violent Communication with Allyson Blythe
Ever-Evolving Wellness and the Barriers We Face, with Shelby Pressley
It’s Not Mine and I Don’t Need to Carry It: Legacy Burdens with Ann Sinko
IFS as a Life Practice with Dr. Richard Schwartz
Move the Tissues to Heal the Issues! Conscious Awakening with Jessica Lichaa
Your Brain’s Not Broken: ADHD and Just Trying to Look Normal with Dr. Tamara Rosier
Hello, Anger. Hello, Sadness: The Power of Naming Our Emotions with Thomas Grubba
Getting to Know Ourselves with the Enneagram, with Joan Ryan
Seeing Mental Health Through an EEG, with Stephanie Ryall
The Expansion of Consciousness with Ketamine and IFS, with Dr. Robert Grant
Self as an Ever Present Energy of Love, with Gabby Bernstein
The Shorthand Technique Everyone Needs to Know for Part Connection, with Jenna Riemersma
Sentur, An App for Self and Part Connection, with Sarah Houy
IFS and Self-Led Eating with Dr. Kim Daniels
Ayurveda, Doshas, and Inviting Balance with Katie Silcox
Imposter Syndrome and How to Address it, with Dr. Ashley Solomon
IFS, Business Coaching, and Self- Leadership, with Dr. Christine Kiesinger
Internal Family Systems and Unattached Burdens, with Robert Falconer
Performance Psychology and Embodying Self Energy with Nick Rogell
Loss, Grief, and Recovery with Carrie Riley
Shrinking: Episodes 5-6 with Laura Barclay
30 Days to Your Authentic Self with IFS and Tammy Sollenberger
Tarot, Business Coaching, and Self Discovery with Nicki Slattery
Shrinking: Episodes 3 and 4 with Nick Rogell
Anxiety and Blood Sugar with Dr. Kristen Allott
The Lymphatic System and our Health, with Kaitlyn Mariah
Shrinking: Breaking Down First Two Episodes
IFS Meditation: Self energy walking path meditation
Episode 1: Introductions and Information on IFS