All Episodes

EP61: The Cast of British Asian Film Never Had A Chance ft. Jazz Bhalla, Tina Sharma and Amar Chaggar

EP60: Finance to Fashion: How we Career Switched in our 20s with Priya Raj

EP59: South Asian Representation at the Met Gala ft. Priya Raj | Diljit Dosanjh | Shah Rukh Khan | Met Gala 2025

EP58: Being a Brown Girl: What We Love, Hate and the Women Who Inspire Us ft. Rhea Somaiya (SilverJay) | International Women’s Day 2026

EP57: Being Single on Valentine's Day: How to Choose Yourself in Your Season of Waiting ft. Virali

EP56: How to Make 2026 Goals You Will Actually Stick to?

EP 55: Saying Goodbye to 2025 | Reflections, Life Lessons and Journal Prompts

EP 54: Why do we struggle to prioritise our health and fitness? with Dilan (DNA Fitness)

EP53: Navigating Breast Cancer, motherhood & the stigma of cancer in the South Asian community with Priyanka

EP52: Why do Hindus, Sikhs and Jains celebrate Diwali & Bandi Chorr Divas? | South Asian Holidays Explained

EP51: How to stop feeling anxious about your birthday | Birthday pressure, birthday anxiety and honest thoughts on turning 30

EP50: Feeling confident in our skin with Simmy | Living with Eczema, Beauty Standards and Self Acceptance

EP49: Love Is Blind UK: Sarover on Life in the Pods, Breaking Cultural Expectations and Dating with her Heart

EP48: Why are our 20s so confusing?

EP47: Lessons from our 20s with Manveer | Dating, Mental Health and Friendships

EP46: Reflecting on our 20s: What we’d tell our younger selves? with Manveer | South Asian, Careers, Bhangra

EP45: 73 Questions to get to know Preeti | South Asian, Q&A, Girl Talk

EP44: Girl, where have you been? | South Asian, Career, Taking a break

Welcome to It’s Preeti Personal

EP43: Learning about Nutrition (with Dr Saira Hameed) | South Asian, Food, Diet & Wellness

EP42: Creating a Cysterhood (with Neelam Kaur Heera) | South Asian, Polycystic Ovary Syndrome, PCOS & Women’s Health

EP41: Coming Out (with Sundeep Singh Boparai) | South Asian, Queer, LGBTQ+

Season 3 Trailer

Bonus Episode: Writing for Hollywood & Indian House Guest Culture (with Prathi Srinivasan) | South Asian, Screenwriting & Family

EP40: Fitting in as a Brown Woman (with Sunandini) | South Asian, Racism, Body Image, & Bollywood

EP39: 25 things I've learnt whilst being 25 | South Asian, Birthday & Life Lessons

EP38: Rebuilding your life & dating after divorce (with Jigna) | South Asian, Divorce, Self Acceptance & Breakups

EP37: Happy 1st Birthday! | South Asian, Celebrations & Reflections

EP36: Expectation vs Reality: Relationship Edition (with Avneet) | South Asian, Couples Therapy & Desi Aunties

EP35: Creativity & Finding your Purpose (with Shivani) | South Asian, Self Expression & Journalling

EP34: Dating tips from a real life Indian Matchmaker (with Radha) | South Asian, Dating, Indian Matchmaking

EP33: Healing from Sexual Abuse (with Ashley) | South Asian, Healing & Sexual Assault Survivor

EP32: Fashion & Sustainability (with Tanvi) | South Asian, Conscious Consumerism & Blogging

EP31: Investing in yourself (with Priyanka) | South Asian, Law of Attraction, Nutrition & Manifestation

EP30: Learning to Forgive & Let Go (with Vaneeta) | South Asian, Self Acceptance & Emotional Wellbeing

EP29: All things Dating Apps (with Meera) | South Asian, Dating Apps & Guys

EP28: How are you really doing? (with Ishpreet) | South Asian, Poetry & Mental Health

EP27: Women’s Safety & Transforming Trauma (with KJ) | South Asian, Trauma & Recovery

EP26: Getting Personal with Erim Kaur | South Asian, Female CEO & Social Media

EP25: Friendships and our Bhangra Journey (with Jessica) | Asian, Punjabi & Dance

EP24: Pregnancy Loss & the Journey to Baby Patel (with Mrs Patel) | South Asian, Miscarriage & Ectopic Pregnancy

EP23: Expectations vs Reality: Brown Girl Edition (with Sonika) | South Asian, Relationships & Bollywood

EP22: It’s Okay to be Single | South Asian, Self Love and Valentines Day

EP21: Growing up in a Desi Household (with Anjali) | South Asian, Superstitions and Childhood Stories

Season Two Trailer

Bonus Episode: 2020 that’s a W(r)AP

EP20: From a Male Perspective (with Suniel Makh)

EP19: Embracing our culture & 2020 Indian farmers protest (with Sahiba Sangha)

EP18: Finding love later in life (with Shuva Rahim)

EP17: Mental Health & Therapy (with Simran)

EP16: Domestic Abuse in the South Asian Community (w/ Karman Singh Bains)

EP15: What is Domestic Abuse? (w/ Karman Singh Bains)

EP14: Self love, worthiness & breaking limiting beliefs (w/ Aditi)

EP13: The science behind having a crush

EP12: Ancient Nuggets of Wisdom (w/ Kuljit Kaur)

EP11: What I love and dislike about being single

EP10: A-Z of Anxiety (w/ Naina)

EP9: What are my 2020 Goals?

EP8: Society's ideal Desi girl (w/ Manveer)

EP7: Living under Lockdown

EP6: Girl Talk (pt2): First Dates & Heartbreaks (w/ Hayya, Heath, Jessica & Tam)

EP5: Girl Talk: BLM & Colourism (w/Hayya, Heath, Jessica & Tam)

EP4: What will people say?

EP3: 4 Reasons why I'm feeling the pressure

EP2: 24 Things I've learnt whilst being 24

EP1: Who is Preeti?

Trailer