All Episodes

Tomorrow Is a Trap: Stop Waiting to Feel Ready

Dear Butt Crack, I'm Choosing Peace

No One Taught Us About Money—And It's Costing Us Everything

The Truth No One Wants to Hear About Addiction

Your Emotional Reaction Is Telling You Something | Why We React the Way We Do

I'm Back: The Comeback Starts Here | Reset, Healing & What's Next

Self-Abuse: When You’re the One Hurting Yourself

Reclaiming Peace: I’m Done Explaining Myself

Bye 2025. Hello 2026: Abundance Only

Letting Go

Your The Issue

This To Shall Pass

K-Talk | Inflection Point

Never Put All Your Eggs in 1 Basket

2025= Me

What You Can Control

Healing Hurts pt 2

Healing Hurts pt 1

Reimagining the Vampire Archetype: Beyoncé as Dracula and the Subversion of Gender and Racial Stereotypes

Being a Controlling Boss

Versus Series Ep: 2 | Contractor Vs Employee

Versus Series Ep: 1 | Business Person Vs Business Owner

High Functioning Depression

Ep:1 Business Plan Series

Ignoring People That Don’t Matter

Sun Revolves Around You

Routines to Help with Mental Health

Why Ending Relationships Can Be Good

Why I have Chosen to be Single?

Knowledge is NOT Power BUT POTENTIAL Power

My Fav Cup Broke, and then Mentally My Head Broke

BLOOM| EP 3| Releasing Hostility

The Game of Life

BLOOM| EP 2: Sewing Seeds

Calm Down

BLOOM| EP 1: Letting go to Personal Growth

Meltdown

Being Trapped in my Burning House of Anger

Pride Hardens the Heart

Protecting Your Time, Energy and Your Money

Be Difficult

Identity Can't be Taken Away

That Girl: Boundaries

33 Lessons- 33rd Birthday

That Girl: Finances

The Paradox of Mental Strength: Why It Can Be a Weakness

That Girl: Perfume

Ending A Relationship

That Girl Series: Happiness

A Cage Doesn't Always Look Like A Cage

That Girl Series Intro

Reclaiming My Life

Bonus: Kat Williams

Failed at Chopping Wood and Carrying Water

Don't Feed Negative People

Black History Month- Reclaiming My voice

What is Value?

Words Matter

When People Don't Value You

Conversations I Am No Longer Having

New Year New Me

You have NO Vision and I don't Respect You

Sandpaper

People Who Try to Cut Your Wings

Adapt or Die

Embracing the Aggressor

If You Secure Valuable Things, Why Don't You Secure Yourself?

Enforcing Negative Self Narratives

Halloween Horror : Cease and Desist Letter From My Father

Self Change

Victim- Hood

The Universe's Classroom

Relationships Stopping your Growth

The Stress of it All

Physiological Stress

The Matrix and the Migraine

Maintaining Lifestyle?

Is settling comfortable?

Family Betrayal

Wisdom | Ep 4

Temperance | Ep 3

Courage | EP 2

Stoicism | EP 1

Freedom is a State of Mind

The Gaslight

Self imposed limited beliefs

Bonus: RIP Jacky Oh

Life is to short for bad Relationships

I Sink...You Sink..We Sink Together

I Am Not in the Mood

Anger | Me in the Red Room

Life is Hard

The Anti-Choosen One

Emotional Check IN

Creating Self

Not Weak Just Tired

Your Ability to Grow

People won't work for you if you do this

Who is me?

Price= Value