Lead Well! with Christine Schickinger cover art

All Episodes

Lead Well! with Christine Schickinger — 132 episodes

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Title
1

Ep 131. Spirituality Without the Woo: Finding Presence in Everyday Life

2

Ep 130. How Guided Imagery Can Help Heal Trauma, Grief and Guilt

3

Ep 129. How to Think More Clearly and Make Better Decisions

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Ep 128. How to Rebuild Your Life After Losing Your Daily Routine

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Ep 127. How to Turn Tension Into Better Decisions

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Ep 126. How Trauma Patterns Shape Identity And How Awareness Creates Choice

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Ep 125. How Authenticity Builds Trust and Personal Brand

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Ep 124. Why Good Intentions Don't Create Workplace Equality

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Ep 123. Why Knowing Better Isn’t Enough to Change

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Ep 122. When a Relationship No Longer Fits Who You’ve Become

11

Ep 121. How Trauma Changes Us, and What Helps Us Heal

12

Ep 120. Communicate So People Actually Hear You

13

Ep 119. Why You Feel Stuck (Even When Life Looks Right)

14

Ep 118. How Great Leaders Build Trust Without Micromanaging

15

Why Asking for Help Feels So Hard. Mentoring, Grief, and the Power of Being There

16

Ep 116. Why Clarity Comes Before Confidence (And What Most People Get Wrong)

17

Ep 115. Be Patient, But Not Passive

18

Ep 114. What Happens When You Stop Performing and Start Being Yourself

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Ep 113. What Real Help Looks Like: Fighting Child Hunger and Poverty in Northern Kenya

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Ep 112. Layered Leadership: Why Creativity Belongs in the C-Suite

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Ep 111. Leadership Image: Why Competence Is Not Enough

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Ep 110. From Boardrooms to Base Camp

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Ep 109. The Hidden Cost of Attention: Why You Can’t Switch Off After Work

24

Ep 108. Presence Part 3: The Moment Before You React

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Ep 107. Presence II. Why Presence Starts in the Body

26

Ep 106. Presence. Why Being Here Is Not Optional.

27

Ep 105. Following Hope. How One Radical Decision Changed Everything

28

Why Your Environment Shapes Your Decisions More Than You Think

29

Episode 103. What Really Shapes Your Outcomes. And Why Inner State Comes First

30

Episode 102. Looking Back. What Really Shaped Your Year.

31

A Short Resilience Break for the Holiday Season

32

Episode 100. Gratitude, Influence, and People Who Changed My Life

33

Sleep Better: What Science Reveals about Deep Rest, Circadian Rhythm, and Night-Time Anxiety

34

You Are Not Too Old to Get Strong.

35

Reclaiming Safety After Broken Trust

36

Deep Vitality. How to Honour Your True Yes and Avoid Burnout

37

From Trauma to Triumph

38

The Four Agreements: A Simple Guide to Inner Freedom

39

How to Communicate with Clarity and Confidence

40

Playing the Long Game: How Intention Outperforms Goals

41

Fighting for Your Light: Redefining Success and Escaping the Great Gloom

42

The Power of “Too Much”

43

AI, Empathy, and Community: Kevin Field’s Mission with WeFayo

44

Creating Safe Homes

45

Trust Yourself: Shifting Storylines and Embracing Your Inner Knowing

46

Learning Differently:

47

“I am.” Letitia Blanker on surviving when life collapsed

48

Stop Saying You’re Not Creative

49

Untangling the Psyche

50

From Frustration to Flow

51

Less Screen Time, More Green Time: Finding Calm Through Nature

52

Connection Over Ego: Lessons from 50 Years of Networking with Purpose

53

How to Use Nature as Medicine – Even in the Middle of a City

54

The Power of Growth Mindset in Sales and Life with Holly A. Moe

55

The Call to Climb

56

Emotionale Sicherheit statt Kontrolle

57

Meditation vs. Sleep: What Your Mind and Brain Really Need

58

How to Reclaim Your Inner Peace

59

Burnout Warning Signs You Shouldn’t Ignore

60

Regulate Your Energy

61

Why Slowing Down Helps You Think, Lead, and Live Better

62

How to Stop Overreacting

63

How Letting Go of Expectations Changes Everything

64

Reset Tension with Hanna Somatics

65

Healing Birth Trauma: Why It Still Impacts You Today

66

What Real Wellness Looks Like

67

How to Release Tension in Your Body and Your Horse

68

"Why Working Harder Isn’t Working

69

How Regenerative Leadership Transforms Teams (and You)

70

How to Lose Weight Without Dieting

71

How to Live Pain-Free at Any Age

72

Where Does Your Donation Actually Go?

73

How Your Beliefs Shape Your Success

74

Why Purpose Changes Everything

75

The Secret to Progress

76

How Shifting Your Perspective Can Change Everything

77

The Life-Changing Habit of Presence

78

Discover Your Core Principles

79

How Visual Metaphors Transform Communication

80

Inner Freedom & Compassion

81

Dopamine Decoded

82

Why Most New Year’s Resolutions Fail and How to Actually Stick to Them

83

Reflect on 2024: 3 Questions to Start Your Best Year Yet

84

The Gift of Presence

85

Master Active Listening

86

Balancing Two Worlds: Creativity Meets Business Success

87

NeuroPositive: Rewire Your Brain for a Happier, Resilient Life

88

Why Dominance is a Myth

89

Lifelong Learning Pyramid

90

10-Second Stress Fix

91

Discover SOULSHINE

92

Mastering Difficult Conversations

93

Time Management Myths

94

Empathy Uncovered

95

Overcoming Setbacks

96

Conquering Depression: Maxi Fetsch's Journey to Inner Peace

97

How Agile Can Boost Your Productivity

98

How to Sell Without Feeling Pushy!

99

Build Your Personal Brand and Overcome Self-Doubt

100

Boost Your Confidence: Style Secrets with Sarah Ryan, The Style Coach (TM)

101

Benevolent Leadership

102

Mastering Conscious Leadership

103

Unlock Your Inner Wisdom

104

Unmasking Your Inner Saboteurs

105

Boost Your Mental Fitness

106

Boost Leadership Skills with the Parasympathetic Nervous System

107

Mastering the 7 Habits of Highly Effective People by Stephen Covey

108

Optimize Decisions: Away From vs. Towards

109

Mastering Mindsets: Embrace Diversity in Problem-Solving

110

Embracing Individuality

111

Effective Feedback

112

Calm Under Pressure

113

The Power of Asking Questions

114

Mastering Thinking Levels for Effective Leadership

115

Say No with Confidence

116

The Art of Delegation

117

It's Time to Prioritize

118

Optimize Your Time

119

Mastering Time

120

Secrets to Quick & Easy Sleep: Proven Exercises

121

Mastering the Art of Better Sleep Habits

122

Maximize Your Potential: Mastering Sleep for Ultimate Performance

123

Insights on Mental Health with Dr. Simon Senner (Part 2)

124

Interview with Dr. Simon Senner - Part 1

125

From Stress to Serenity: Activating Inner Harmony

126

From Overwhelm to Relaxation: How to Switch Off After Work

127

Exploring the Parasympathetic Nervous System

128

The Autonomic Nervous System in Our Daily Lives

129

Prioritizing Mental Health in Teams

130

Lead Well: A Journey of Self-Optimization

131

Navigating Burnout: Practical Tips for Leaders

132

Welcome to Lead Well!