Lead Well! with Christine Schickinger cover art

All Episodes

Lead Well! with Christine Schickinger — 122 episodes

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Title
1

Ep 121. How Trauma Changes Us, and What Helps Us Heal

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Ep 120. Communicate So People Actually Hear You

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Ep 119. Why You Feel Stuck (Even When Life Looks Right)

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Ep 118. How Great Leaders Build Trust Without Micromanaging

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Why Asking for Help Feels So Hard. Mentoring, Grief, and the Power of Being There

6

Ep 116. Why Clarity Comes Before Confidence (And What Most People Get Wrong)

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Ep 115. Be Patient, But Not Passive

8

Ep 114. What Happens When You Stop Performing and Start Being Yourself

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Ep 113. What Real Help Looks Like: Fighting Child Hunger and Poverty in Northern Kenya

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Ep 112. Layered Leadership: Why Creativity Belongs in the C-Suite

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Ep 111. Leadership Image: Why Competence Is Not Enough

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Ep 110. From Boardrooms to Base Camp

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Ep 109. The Hidden Cost of Attention: Why You Can’t Switch Off After Work

14

Ep 108. Presence Part 3: The Moment Before You React

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Ep 107. Presence II. Why Presence Starts in the Body

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Ep 106. Presence. Why Being Here Is Not Optional.

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Ep 105. Following Hope. How One Radical Decision Changed Everything

18

Why Your Environment Shapes Your Decisions More Than You Think

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Episode 103. What Really Shapes Your Outcomes. And Why Inner State Comes First

20

Episode 102. Looking Back. What Really Shaped Your Year.

21

A Short Resilience Break for the Holiday Season

22

Episode 100. Gratitude, Influence, and People Who Changed My Life

23

Sleep Better: What Science Reveals about Deep Rest, Circadian Rhythm, and Night-Time Anxiety

24

You Are Not Too Old to Get Strong.

25

Reclaiming Safety After Broken Trust

26

Deep Vitality. How to Honour Your True Yes and Avoid Burnout

27

From Trauma to Triumph

28

The Four Agreements: A Simple Guide to Inner Freedom

29

How to Communicate with Clarity and Confidence

30

Playing the Long Game: How Intention Outperforms Goals

31

Fighting for Your Light: Redefining Success and Escaping the Great Gloom

32

The Power of “Too Much”

33

AI, Empathy, and Community: Kevin Field’s Mission with WeFayo

34

Creating Safe Homes

35

Trust Yourself: Shifting Storylines and Embracing Your Inner Knowing

36

Learning Differently:

37

“I am.” Letitia Blanker on surviving when life collapsed

38

Stop Saying You’re Not Creative

39

Untangling the Psyche

40

From Frustration to Flow

41

Less Screen Time, More Green Time: Finding Calm Through Nature

42

Connection Over Ego: Lessons from 50 Years of Networking with Purpose

43

How to Use Nature as Medicine – Even in the Middle of a City

44

The Power of Growth Mindset in Sales and Life with Holly A. Moe

45

The Call to Climb

46

Emotionale Sicherheit statt Kontrolle

47

Meditation vs. Sleep: What Your Mind and Brain Really Need

48

How to Reclaim Your Inner Peace

49

Burnout Warning Signs You Shouldn’t Ignore

50

Regulate Your Energy

51

Why Slowing Down Helps You Think, Lead, and Live Better

52

How to Stop Overreacting

53

How Letting Go of Expectations Changes Everything

54

Reset Tension with Hanna Somatics

55

Healing Birth Trauma: Why It Still Impacts You Today

56

What Real Wellness Looks Like

57

How to Release Tension in Your Body and Your Horse

58

"Why Working Harder Isn’t Working

59

How Regenerative Leadership Transforms Teams (and You)

60

How to Lose Weight Without Dieting

61

How to Live Pain-Free at Any Age

62

Where Does Your Donation Actually Go?

63

How Your Beliefs Shape Your Success

64

Why Purpose Changes Everything

65

The Secret to Progress

66

How Shifting Your Perspective Can Change Everything

67

The Life-Changing Habit of Presence

68

Discover Your Core Principles

69

How Visual Metaphors Transform Communication

70

Inner Freedom & Compassion

71

Dopamine Decoded

72

Why Most New Year’s Resolutions Fail and How to Actually Stick to Them

73

Reflect on 2024: 3 Questions to Start Your Best Year Yet

74

The Gift of Presence

75

Master Active Listening

76

Balancing Two Worlds: Creativity Meets Business Success

77

NeuroPositive: Rewire Your Brain for a Happier, Resilient Life

78

Why Dominance is a Myth

79

Lifelong Learning Pyramid

80

10-Second Stress Fix

81

Discover SOULSHINE

82

Mastering Difficult Conversations

83

Time Management Myths

84

Empathy Uncovered

85

Overcoming Setbacks

86

Conquering Depression: Maxi Fetsch's Journey to Inner Peace

87

How Agile Can Boost Your Productivity

88

How to Sell Without Feeling Pushy!

89

Build Your Personal Brand and Overcome Self-Doubt

90

Boost Your Confidence: Style Secrets with Sarah Ryan, The Style Coach (TM)

91

Benevolent Leadership

92

Mastering Conscious Leadership

93

Unlock Your Inner Wisdom

94

Unmasking Your Inner Saboteurs

95

Boost Your Mental Fitness

96

Boost Leadership Skills with the Parasympathetic Nervous System

97

Mastering the 7 Habits of Highly Effective People by Stephen Covey

98

Optimize Decisions: Away From vs. Towards

99

Mastering Mindsets: Embrace Diversity in Problem-Solving

100

Embracing Individuality

101

Effective Feedback

102

Calm Under Pressure

103

The Power of Asking Questions

104

Mastering Thinking Levels for Effective Leadership

105

Say No with Confidence

106

The Art of Delegation

107

It's Time to Prioritize

108

Optimize Your Time

109

Mastering Time

110

Secrets to Quick & Easy Sleep: Proven Exercises

111

Mastering the Art of Better Sleep Habits

112

Maximize Your Potential: Mastering Sleep for Ultimate Performance

113

Insights on Mental Health with Dr. Simon Senner (Part 2)

114

Interview with Dr. Simon Senner - Part 1

115

From Stress to Serenity: Activating Inner Harmony

116

From Overwhelm to Relaxation: How to Switch Off After Work

117

Exploring the Parasympathetic Nervous System

118

The Autonomic Nervous System in Our Daily Lives

119

Prioritizing Mental Health in Teams

120

Lead Well: A Journey of Self-Optimization

121

Navigating Burnout: Practical Tips for Leaders

122

Welcome to Lead Well!