All Episodes
LifeSpa: Ayurveda Meets Modern Science — 145 episodes
Podcast Episode 167: Flower Essences for Advanced Healing with David Dalton
Podcast Episode 167: Skin Health Tell-All Webinar
Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen
Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type
Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter
Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober
Podcast Episode 162: Integrative Medicine – Why the U.S. is Lagging Behind with Roy Upton
Podcast Episode 161: All About Ashwagandha
Podcast Episode 160: Unpack the Stigma of Urine Therapy with Cate Stillman
Podcast Episode 159: Melatonin Benefits Beyond Sleep with Dr. Paula Witt-Enderby
Podcast Episode 158: Ayurvedic Alternatives to Ozempic
Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts
Podcast Episode 156: Lymphatic System Question + Answer Session
Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten
Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri
Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya
Podcast Episode 152: Power Up Your Kitchen Spices with Dr. Vaidya Anu Bhardwaj
Podcast Episode 151: Ayurveda for Women’s Health with Kate O’Donnell
Podcast Episode 150: Medical Vastu with Michael Mastro
Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero
Podcast Episode 148: Are Your Herbs Safe?
Podcast Episode 147: Kundalini Yoga with Jai Dev Singh
Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2
Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright
Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar
Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger
Podcast Episode 140: Barefoot Running with Steven Sashen
Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve with Dr. Nicholas Hool
Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz
Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović
Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden
Podcast Episode 135: Ayurvedic Weight Loss + Cravings
Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
Podcast Episode 133: Joy of Balance with Divya Alter
Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora
Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons
Podcast Episode 130: Yoga of Recovery with Durga Leela
Podcast Episode 129: Finding Peace in Distress with Katie Silcox
Podcast Episode 128: Cleansing: The Ayurvedic Difference
Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi
Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro
Podcast Episode 125: Herbs to Balance Your Mind with David Winston
Podcast Episode 124: The Energy to Heal with Lauren Walker
Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD
Podcast Episode 122: How to Destress Your Detox
Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda
Podcast Episode 120: Top 5 Causes of Weak Immunity
Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD
Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay
Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD
Podcast Episode 116: Powerful Breathing Techniques for Detoxing
Podcast Episode 115: Immunity—Back to School Edition
Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science
Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe
Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance
Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
Podcast Episode 110: The Key to Human Resilience with Scott Carney
Podcast Episode 109: All About Farmtrue Ghee with the Founders Lynn and Kim
Podcast Episode 108: True Love and Cleansing Toxic Emotions
Podcast Episode 107: Sleep-Wrecked Kids with Sharon Moore
Podcast Episode 106: Discover the Power of Your Breath with Anders Olsson
Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell
Podcast Episode 104: Breath with James Nestor
Podcast Episode 103: Immunity Detox
Podcast Episode 102: Pranayama Science + Wisdom
Podcast Episode 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
Podcast Episode 100: Ayurvedic Cooking with Divya Alter
Podcast Episode 099: Ayurvedic Fertility with Heather Grzych
Podcast Episode 098: Functional Breathing with Patrick McKeown
Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox
Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis
Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa
Podcast Episode 094: Mindful Rewilding with Micah Mortali
Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn
Podcast Episode 092: Hormonology with Gabrielle Lichterman
Podcast Episode 091: Ayurvedic Lifestyle + Psychology
Podcast Episode 090: Cleansing vs Fasting
Podcast Episode 088: Biohacking with Ben Greenfield
Podcast Episode 087: Ayurvedic Psychology Free Intro
Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall
Podcast Episode 085: Vegan Expert Dr. John McDougall
Podcast Episode 084: Spring Cleaning for Body, Mind + Soul
Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2
Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman
Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD
Podcast Episode 080: Resolving Emotional Eating with Marc David
Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD
Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone
Podcast Episode 077: Ayurveda for a Healthy Family
Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn
Podcast Episode 074: Ketogenic Diet Pros + Cons
Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup
Podcast Episode 072: Prevent Seasonal Allergies
Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar
Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions
Podcast Episode 069: Two Health Strategies You Can’t Live Without with Dr. Mercola
Podcast Episode 068: Food-Based Solutions For Your Thyroid
Podcast Episode 067: Blue Zones with Dan Buettner
Podcast Episode 066: Autoimmune Conditions: An Ayurvedic Approach
Podcast Episode 065: Technology + Your Kids
Podcast Episode 064: Cool Your Pitta This Summer
Podcast Episode 063: Melatonin with Dr. Paula Witt-Enderby
Podcast Episode 062: Tantra, Sex + Relationships with Rod Stryker
Podcast Episode 061: Safe Liver Cleansing
Podcast Episode 060: Ask Dr. John Anything!
Podcast Episode 059: Ancient Grains with Dr. Bob Quinn
Podcast Episode 058: The Benefits of Wheat with Dr. Mercola
Podcast Episode 057: Is Gluten the Root Cause of Your Health Concerns?
Podcast Episode 056: Eat Wheat + Grain Brain Debate Round 1
Podcast Episode 055: Digesting Holiday Food + Drink
Podcast Episode 054: Sinus Survival with Dr. Robert Ivker
Podcast Episode 053: Acne, Rashes + Wrinkles
Podcast Episode 052: Eat Wheat
Podcast Episode 051: The Transformational Power of the Smile with Dr. Rich Castellano, MD
Podcast Episode 050: Kick Acid Naturally: Ayurvedic Strategies for Heartburn
Podcast Episode 049: Ayurvedic Psychology with Dr. David Frawley
Podcast Episode 048: Troubleshoot Your Intestinal Bacteria, Candida + SIBO
Podcast Episode 047: Discover Your Ideal Weight Plan With Ayurveda
Podcast Episode 046: Diet, Digestion, and Weight Balancing
Podcast Episode 045: Brain-Lymph Connection for Better Mood & Memory
Podcast Episode 044: Skin Health + Skincare
Podcast Episode 043: Say Goodbye To Aches & Pains
Podcast Episode 042: Microbiome
Podcast Episode 040: Mood, Memory, Emotions
Podcast Episode 038: Sleep Health Podcast
Podcast Episode 036: Heart Health Podcast
Podcast Episode 034: General Health Podcast
Podcast Episode 032: Exercise, Fitness, and Nose Breathing
Podcast Episode 031: Dr. John’s Keynote Speech on the Future of Ayurveda
Podcast Episode 030: Detox and Cleanse Podcast
Podcast Episode 029: Common Deficiencies Podcast
Podcast Episode 028: The Chocolate Effect
Podcast Episode 026: Get Back in the Kitchen with Emma Frisch
Podcast Episode 025: Boost Immunity
Podcast Episode 024: Debunking Exercise Myths with Colleen Cannon
Podcast Episode 023: Children’s Health
Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health
Podcast Episode 021: Bone + Joint Health
Podcast Episode 020: Blood Sugar
Podcast Episode 019: Change Your Life With Nature’s Harvest
Podcast Episode 018: Ayurveda
Podcast Episode 017: Freedom from Fatigue
Podcast Episode 016: Stop Cravings Before They Start
Podcast Episode 015: Aging and Longevity