All Episodes

Podcast Episode 170: All About Peptides

Podcast Episode 169: Are Seed Oils Toxic? All Things Oil with Udo Erasmus

Podcast Episode 168: Flower Essences for Advanced Healing with David Dalton

Podcast Episode 167: Skin Health Tell-All Webinar

Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen

Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type

Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter

Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober

Podcast Episode 162: Integrative Medicine – Why the U.S. is Lagging Behind with Roy Upton

Podcast Episode 161: All About Ashwagandha

Podcast Episode 160: Unpack the Stigma of Urine Therapy with Cate Stillman

Podcast Episode 159: Melatonin Benefits Beyond Sleep with Dr. Paula Witt-Enderby

Podcast Episode 158: Ayurvedic Alternatives to Ozempic

Podcast Episode 157: A New Perspective on Cancer and Longevity with Dr. Sam Watts

Podcast Episode 156: Lymphatic System Question + Answer Session

Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten

Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri

Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya

Podcast Episode 152: Power Up Your Kitchen Spices with Dr. Vaidya Anu Bhardwaj

Podcast Episode 151: Ayurveda for Women’s Health with Kate O’Donnell

Podcast Episode 150: Medical Vastu with Michael Mastro

Podcast Episode 149: What is Hydrogen Water? With Dr. Paul Barattiero

Podcast Episode 148: Are Your Herbs Safe?

Podcast Episode 147: Kundalini Yoga with Jai Dev Singh

Podcast Episode 146: Benefits of Coherent Water with Mario Brainović, Part 2

Podcast Episode 145: Reasons to Chew Mastic Gum with Logan Wright

Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health

Podcast Episode 142: Bhagavad Gita for Modern Life with Dr. Suhas Kshirsagar

Podcast Episode 141: A Minimalist Approach to Ayurveda with Angela Perger

Podcast Episode 140: Barefoot Running with Steven Sashen

Podcast Episode 139: Benefits of Stimulating Your Vagus Nerve with Dr. Nicholas Hool

Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz

Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović

Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden

Podcast Episode 135: Ayurvedic Weight Loss + Cravings

Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing

Podcast Episode 133: Joy of Balance with Divya Alter

Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora

Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons

Podcast Episode 130: Yoga of Recovery with Durga Leela

Podcast Episode 129: Finding Peace in Distress with Katie Silcox

Podcast Episode 128: Cleansing: The Ayurvedic Difference

Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi

Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro

Podcast Episode 125: Herbs to Balance Your Mind with David Winston

Podcast Episode 124: The Energy to Heal with Lauren Walker

Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD

Podcast Episode 122: How to Destress Your Detox

Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

Podcast Episode 120: Top 5 Causes of Weak Immunity

Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay

Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

Podcast Episode 116: Powerful Breathing Techniques for Detoxing

Podcast Episode 115: Immunity—Back to School Edition

Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science

Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe

Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance

Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka

Podcast Episode 110: The Key to Human Resilience with Scott Carney

Podcast Episode 109: All About Farmtrue Ghee with the Founders Lynn and Kim

Podcast Episode 108: True Love and Cleansing Toxic Emotions

Podcast Episode 107: Sleep-Wrecked Kids with Sharon Moore

Podcast Episode 106: Discover the Power of Your Breath with Anders Olsson

Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

Podcast Episode 104: Breath with James Nestor

Podcast Episode 103: Immunity Detox

Podcast Episode 102: Pranayama Science + Wisdom

Podcast Episode 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn

Podcast Episode 100: Ayurvedic Cooking with Divya Alter

Podcast Episode 099: Ayurvedic Fertility with Heather Grzych

Podcast Episode 098: Functional Breathing with Patrick McKeown

Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox

Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis

Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa

Podcast Episode 094: Mindful Rewilding with Micah Mortali

Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn

Podcast Episode 092: Hormonology with Gabrielle Lichterman

Podcast Episode 091: Ayurvedic Lifestyle + Psychology

Podcast Episode 090: Cleansing vs Fasting

Podcast Episode 088: Biohacking with Ben Greenfield

Podcast Episode 087: Ayurvedic Psychology Free Intro

Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall

Podcast Episode 085: Vegan Expert Dr. John McDougall

Podcast Episode 084: Spring Cleaning for Body, Mind + Soul

Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2

Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman

Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD

Podcast Episode 080: Resolving Emotional Eating with Marc David

Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD

Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone

Podcast Episode 077: Ayurveda for a Healthy Family

Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn

Podcast Episode 074: Ketogenic Diet Pros + Cons

Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup

Podcast Episode 072: Prevent Seasonal Allergies

Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar

Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions

Podcast Episode 069: Two Health Strategies You Can’t Live Without with Dr. Mercola

Podcast Episode 068: Food-Based Solutions For Your Thyroid

Podcast Episode 067: Blue Zones with Dan Buettner

Podcast Episode 066: Autoimmune Conditions: An Ayurvedic Approach

Podcast Episode 065: Technology + Your Kids

Podcast Episode 064: Cool Your Pitta This Summer

Podcast Episode 063: Melatonin with Dr. Paula Witt-Enderby

Podcast Episode 062: Tantra, Sex + Relationships with Rod Stryker

Podcast Episode 061: Safe Liver Cleansing

Podcast Episode 060: Ask Dr. John Anything!

Podcast Episode 059: Ancient Grains with Dr. Bob Quinn

Podcast Episode 058: The Benefits of Wheat with Dr. Mercola

Podcast Episode 057: Is Gluten the Root Cause of Your Health Concerns?

Podcast Episode 056: Eat Wheat + Grain Brain Debate Round 1

Podcast Episode 055: Digesting Holiday Food + Drink

Podcast Episode 054: Sinus Survival with Dr. Robert Ivker

Podcast Episode 053: Acne, Rashes + Wrinkles

Podcast Episode 052: Eat Wheat

Podcast Episode 051: The Transformational Power of the Smile with Dr. Rich Castellano, MD

Podcast Episode 050: Kick Acid Naturally: Ayurvedic Strategies for Heartburn

Podcast Episode 049: Ayurvedic Psychology with Dr. David Frawley

Podcast Episode 048: Troubleshoot Your Intestinal Bacteria, Candida + SIBO

Podcast Episode 047: Discover Your Ideal Weight Plan With Ayurveda

Podcast Episode 046: Diet, Digestion, and Weight Balancing

Podcast Episode 045: Brain-Lymph Connection for Better Mood & Memory

Podcast Episode 044: Skin Health + Skincare

Podcast Episode 043: Say Goodbye To Aches & Pains

Podcast Episode 042: Microbiome

Podcast Episode 040: Mood, Memory, Emotions

Podcast Episode 038: Sleep Health Podcast

Podcast Episode 036: Heart Health Podcast

Podcast Episode 034: General Health Podcast

Podcast Episode 032: Exercise, Fitness, and Nose Breathing

Podcast Episode 031: Dr. John’s Keynote Speech on the Future of Ayurveda

Podcast Episode 030: Detox and Cleanse Podcast

Podcast Episode 029: Common Deficiencies Podcast

Podcast Episode 028: The Chocolate Effect

Podcast Episode 026: Get Back in the Kitchen with Emma Frisch

Podcast Episode 025: Boost Immunity

Podcast Episode 024: Debunking Exercise Myths with Colleen Cannon

Podcast Episode 023: Children’s Health

Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health

Podcast Episode 021: Bone + Joint Health

Podcast Episode 020: Blood Sugar

Podcast Episode 019: Change Your Life With Nature’s Harvest

Podcast Episode 018: Ayurveda

Podcast Episode 017: Freedom from Fatigue

Podcast Episode 016: Stop Cravings Before They Start

Podcast Episode 015: Aging and Longevity