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LX2 Codependency Coaching — 150 episodes · page 2 of 2

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Title
101

Inner circle

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102

Assumption of suffering

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103

Life is not a zero sum game

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104

Righteous Indignation

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105

Raised by sheep or wolves

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106

Finding Gold

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107

The myth of happy and ability to experience joy

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108

Meaningful Relationships

E
109

Blessings and lesson

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110

Life is happening

E
111

Paradoxical feelings and persistence

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112

Having needs

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113

Hard lessons and best teachers

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114

Self-sabotage as a form of self-harm

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115

Default settng

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116

Trust issues

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117

Quitting

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118

Shapeshifting and people pleasing

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119

Detaching from delusion

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120

Lonely at the top.

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121

How hard can it be?

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122

Nurturing all of the parts of yourself

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123

Affirmations and healing

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124

Getting past feeling stuck

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125

Emotional Reprogramming

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126

Not enough and too much at the same time

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127

Pattern, behavior, and meaning

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128

Is this a me problem?

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129

Don’t just talk about it, be about it

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130

Wrap of 2023 Anxiety, loneliness, and depression part 2

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131

Parenting Challenges

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132

Being your Authentic Self

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133

Breaking our own hearts

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134

Emotional Hoarding

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135

Secure attachment to ourselves

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136

Transformation to the new version of ourselves

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137

Toxic Environments, Resilience, and Emotional Safety

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138

The language of Opportunity

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139

Deadheading the Roses

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140

The Gift of Goodbye

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141

Shifting the narrative

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142

Reacting versus Responding in conflict

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143

The spectrum of hope

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144

All weather friends

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145

Emotional Credit

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146

Appreciate the moment

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147

Knowing better, doing better

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148

Conscious Break Ups

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149

What would people think? How that idea contributes to our Codependency

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150

Interview with Renee Valdez: Friend, mentor, and powerhouse

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151

Fail forward

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152

Raising the bar as you increase your worth
153

Entitlement, worthy and deserving related to Codependency
154

Acceptance, growth and healing
155

Conflict and Codependency
156

Success is relative to the struggle.
157

Living in Deprivation
158

Emotional availability and vulnerability
159

Getting out of the Box
160

Being liked and people pleasing
161

Navigating boundaries with parents and adult children
162

Nothing changes, if nothing changes
163

Consciously choosing relationship from an Abundance Mindset
164

What’s next? Integrating Boundaries into relationships
165

Ownership and Accountability
166

Aligning your head and heart while healing
167

Using your New Skill in Old Environments
168

Unconditional love, expectations and needs in relationship
169

The Boundary of Sex Part 2
170

The Boundary of Sex
171

The Boundary of Thought
172

The Boundaries of Physical Space and Material
173

The Emotional Boundary
174

The boundary of Time