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LX2 Codependency Coaching — 150 episodes · page 2 of 2
Inner circle
EAssumption of suffering
ELife is not a zero sum game
ERighteous Indignation
ERaised by sheep or wolves
EFinding Gold
EThe myth of happy and ability to experience joy
EMeaningful Relationships
EBlessings and lesson
ELife is happening
EParadoxical feelings and persistence
EHaving needs
EHard lessons and best teachers
ESelf-sabotage as a form of self-harm
EDefault settng
ETrust issues
EQuitting
EShapeshifting and people pleasing
EDetaching from delusion
ELonely at the top.
EHow hard can it be?
ENurturing all of the parts of yourself
EAffirmations and healing
EGetting past feeling stuck
EEmotional Reprogramming
ENot enough and too much at the same time
EPattern, behavior, and meaning
EIs this a me problem?
EDon’t just talk about it, be about it
EWrap of 2023 Anxiety, loneliness, and depression part 2
EParenting Challenges
EBeing your Authentic Self
EBreaking our own hearts
EEmotional Hoarding
ESecure attachment to ourselves
ETransformation to the new version of ourselves
EToxic Environments, Resilience, and Emotional Safety
EThe language of Opportunity
EDeadheading the Roses
EThe Gift of Goodbye
EShifting the narrative
EReacting versus Responding in conflict
EThe spectrum of hope
EAll weather friends
EEmotional Credit
EAppreciate the moment
EKnowing better, doing better
EConscious Break Ups
EWhat would people think? How that idea contributes to our Codependency
EInterview with Renee Valdez: Friend, mentor, and powerhouse
EFail forward
ERaising the bar as you increase your worth
Entitlement, worthy and deserving related to Codependency
Acceptance, growth and healing
Conflict and Codependency
Success is relative to the struggle.
Living in Deprivation
Emotional availability and vulnerability
Getting out of the Box
Being liked and people pleasing
Navigating boundaries with parents and adult children
Nothing changes, if nothing changes
Consciously choosing relationship from an Abundance Mindset
What’s next? Integrating Boundaries into relationships
Ownership and Accountability
Aligning your head and heart while healing
Using your New Skill in Old Environments
Unconditional love, expectations and needs in relationship
The Boundary of Sex Part 2
The Boundary of Sex
The Boundary of Thought
The Boundaries of Physical Space and Material
The Emotional Boundary
The boundary of Time