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All Episodes

Mads Friis Podcast — 128 episodes

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Title
1

Why This Water Experiment Shocks Scientists | Nikolaj Blom

2

The Morning Smoothie Blueprint for Men: Science-Backed Ingredients for Longevity | Umahro Cadogan

3

Warning: The Hidden Trap High Performers Fall Into — Multi-Venture Entrepreneur Mik Strøyberg Reveals

4

The Testosterone Crisis Nobody Talks About | Dr. Pia Norup, MD on Men’s Hormone Health

5

Why Most Longevity Advice Fails: Chris Moore Reveals

6

This Marker Predicts Aging, Disease, and Early Death: Scientist Jesper Eugen-Olsen Reveals

7

Neuroscientist Mikael Palner's Warning: The Dark Side of The Psychedelic Renaissance

8

World Champion Niclas Larsen: Mastering Fear, Resilience & True Toughness—Revealed!

9

Sleep Expert, Daniel Gartenberg: The Truth About Sleep Tracking That Big Tech Won't Tell You

10

#119: Nancy Duarte - the formula the best communicators use

11

#118: Lassi A. Likkanen - How to Build the Best Sauna and How To Use Sauna for Health

12

#117: Dr. Wayne Hall - The New Science About Psychedelics and How to Use Them

13

#116: Udo Erasmus - Learn about the Fats that heal and Fats that kill

14

#115: Dr. Caroline Leaf - New Breakthroughs in Mental Health You Can Implement Tomorrow

15

#114: Dr. Alessandro Prigione - Using Stem Cells to Grow Back Eye Sight and Other Applications

16

#113: Dr. Helané Wahbeh - The Science Behind Intuition and How to Use It

17

#112: Patrick L. Kinney - The importance of clean air and what you can do

18

#111: Lydia Denworth - How to Build Stronger Friendships?

19

#110: Dr. Vera Gorbunova - The newest science about living long and healthy

20

#109: Dr. Rutherford - Psychologist Discusses the Good, Bad and Ugly of Perfectionism

21

#108: Dr. Laura Berman - How to Spice Up Your Sex Life and Relationship?

22

#107: Dr. Heather Smith-Fernandez - How to Use Peptides Properly and get Results

23

#106: Nelson Dellis - Memory Grandmaster Explains How To Improve Your Memory

24

#105: Wayne Phelps - The Psychology of Killing With Drones

25

#104: Nikki Trott - How to become a successful entrepreneur

26

#103: Dr. Stephen D. Silberstein MD - Evidence-based, natural migraine treatments

27

#102: Dr. Barry M. Popkin PhD - What You Didn't Know About Nutrition

28

#101: Whitney Freya - The blueprint to becoming unstoppable

29

#100: Ken Honda - What is Happy Money and How Can You Achieve it

30

#99: Dr. Molly Maloof MD - Longevity, Psychedelics and everything in-between

31

#98: Dr. Dean Keith Simonton PhD - Exploring Human Intelligence and What Makes a Genius

32

#97: Dr. Nichola Conlon PhD - Slowing Down Aging & Increasing Lifespan Through NAD

33

#96: Lisbeth Holdt Jørgensen - Training Your Voice To Better Present Yourself

34

#95: Sergey Young - Growing Young With Science & Technology

35

#94: Mark Young - Taking Your Cardiovascular Health Into Your Hands

36

#93: Stella Grizont - Your job and your relation to it

37

#92: Bob Troia - Quantified Biohacking for a Better Life

38

#91: Dr. Neil Paulvin - The Latest Research in the Field of Longevity

39

#90: Emilie Glen Colsted - 3 simple psychological hacks that you can do today for free

40

#89: John Gray - The secrets to sustaining passion in a relationship

41

#88: Dr. Saundra Dalton-Smith MD - The Different Perspectives of Rest

42

#87: Dr. Daniel Gartenberg PhD - The Inner Workings of Sleep and How to Hack it

43

#86: Joy Martina, PhD - Being more heartfelt for a better life

44

#85: Teri Cochrane - A Deeper Dive Into Genetic Expressions

45

#84: Dr. Don Wood, PhD - Healing trauma using alpha brain waves

46

#83: Dr. David Feifel MD, - Revolutionizing Mental Health Treatments Through Therapy, Ketamine & TMS

47

#82: Trina Felber - Oral Care For a Healthy Mouth Microbiome

48

#81: Siim Land - Biohacks For A Better Tomorrow

49

#80: Stig Nyman - How Tracking Your Work Helps Everybody

50

#79: Verneri Jaamuru - Benefits of Continuous Glucose Monitoring

51

#78: Teemu Arina - Natural biohacks

52

#77: Eric Edmeades - Business freedom and what's standing in your way

53

#76: Dr. Milla Titova - New psych research exposes the overlooked pillar of happiness & wellbeing

54

#75: Michael Gebhardt - How to live your best life, now: Advice from an Olympic medallist

55

#74: Susanna Soeberg - Cold Water Bathing: Scientific facts you need to know

56

#73: José Luis Cordeiro - Scientific Secrets to a Life of Eternal Youth

57

#72: Andri Peetso - How fasting can change your life and how to do it safely

58

#71: Paula Novotna - The routines and mindset of one of the World’s greatest kite surfers

59

#70: Leigh Ewin - 5 breathwork techniques that will change your life today

60

#69: Victor Mifsud - Getting Your Eye Vision Back

61

#68: Sean Percival - Building a startup with a serial entrepreneur, investor, former VP at Myspace

62

#67: Dr. Lori Bouchard - Effective Treatments Against Cancer That Work With Chemo or Radiation

63

#66: Umahro Cadogan's Framework for Reversing Vitiligo that has Proven Record Against Many Diseases

64

#65: Mads Taersboel - Myths about running and how to keep up your game

65

#64: Dr. Ulrik Hjerpsted - Secrets on how to get more energy, feel less bloated, and get better skin

66

#63: Dr. Eva-Maria Hasenbeck - Concrete Steps for Battling Autoimmune Conditions

67

#62: Professor Katarzyna Wac - How to improve your quality of life through data

68

#61: Greg Potter PhD - Easy to implement tips for better sleep

69

#60: Boomer Anderson - The concrete steps to evaluating what biohacks to try and test

70

#59: Mads Friis: Simple tool to building habits and reaching goals

71

#58: Martin Kremmer - 5 Biohacks You Can Implement Tomorrow

72

#57: Sarah Turner - Why Athletes are using Red Light Therapy and How You Can Benefit from it

73

#56: Sten Stray-Gundersen - Getting more Effective Workouts with Blood Flow Restriction Training

74

#55: Dasha Maximov - What you didn’t know about Women’s Health and Why it is Important

75

#54: Mads Friis: TAGTalk - Hacks for a meaningful life

76

#53: Sandy Sembler and John Hall - Secrets for better romantic relationships

77

#52: Peter Gould - Bridging the gap between spirituality and entrepreneurship in a heartfelt way

78

#51: Tine Jørgensen - All about the Gut Microbiome and the Good Bacteria in our bodies

79

#50: Dr. Jonathan Robinson - Lessons on happiness and seeking meaning in life

80

#49: Dr. Kirk Honda - Different emotional attachment styles and how to form meaningful relationships

81

#48: Key Takeaways from episodes 9 through 12 on becoming the best version of yourself

82

#47: Scott Kaufman - Understanding the human needs, finding meaning in life and pursuing life goals

83

#46: Dr. Michael Tompkins - How we Sleep and the Quality of Sleep We Need

84

#45: Key Takeaways from episodes 5 through 8 on how to be the best version of yourself

85

#44: Howard J. Ross - Why All Humans are Unconsciously Biased and Bridging the Divide in Our Society

86

#43 Dr. Jeffrey Bernstein - How to get along with people, even if they drive you crazy

87

#42: Dr. Gleb Tsipursky - Why you should never trust your gut

88

#41: Christa Joergensen - how to avoid a stress meltdown or recover from one

89

#40: Camilla Sløk: The hard things they don’t teach you in leadership courses

90

#39: Dr. Ulrik Hjerpsted: Thoughts on how to protect yourself from the coronavirus

91

#38: Martin Bjerregaard - Life lessons and being heartfelt in business

92

#37: Solo Episode With My Key Takeaways From The First 4 Episodes

93

#36: Top Up Your Performance with Concrete Biohacking Techniques

94

#35: Dr. Ted Achacoso – How to Get Your Health Foundation Right

95

#34: Dr. Ted Achacoso – How to Get the Benefits of Cognitive Enhancers Without Harming Yourself

96

#33: Andrew Hill – The Secrets of Neurofeedback and Peak Mental Performance

97

#32: Roland Pankewich – What You Need to Know About Your Microbiome and How to Stress Less

98

#31: Tobias Schmidt Hansen - Optimize Your Health with a Plant-Based Diet

99

#30: Thomas Sylvest – What you need to know to select or buy the best juice and smoothies

100

#29: Martin Tobias – How I Reversed My Cellular Age by About 20 Years

101

#28: Dr. Barry Morguelan – Unlock Unlimited Energy And Healing In Your Own Biology

102

#27: Thomas Sylvest Håkansson – Finding a Way When The Doctors Say There is Nothing More To Do

103

#26: Anette Sams – The Truth About Sugar and How to Reverse Diabetes 2

104

#25: Chuck Hazzard - What Most Experts Got Wrong About Sleep

105

#24: Dr. Scott Sherr – Biohacks That The Elite Use in Silicon Valley

106

#23: Mette Skjaerbaek – Concrete Tips For Natural Health & How To Choose Skin Care Products

107

#22: Jacob Strachotta – How to Use Hypnotherapy to Increase Performance or Overcome Challenges

108

#21: Sofia Popov - Concrete Steps to Optimize Your Health Through Microbiome Research and Home Test

109

#20: Kiki Bosch – The Queen of Ice: Overcoming Rape, Anxiety and Pain

110

#19: Tim Gray - Five fundamentals of biohacking

111

#18: Dan Brulé - Breathing for Self-Healing and Top Performance

112

#17: Martin & Artur - How to Breathe for Optimal Energy and Performance

113

#16: Dr. Olli Sovijärvi – Concrete steps to getting better deep sleep

114

#15: Jeppe Skovgaard - Get out of your head and start feeling yourself again

115

#14: Danni Liljekrans - Five steps to give better feedback

116

#13: Bart Kloosterhuis - How to ask meaningful questions

117

#12: Dasha Maximov - How to recover from a heavy brain concussion

118

#11: Dr. Imran Rashid - How to live in a digital polluted world & get the most out of technology

119

#10: Kartik Sreenivasan, Ph.D - The newest research on neuroscience and how you can use it

120

#9: Espen Hjalmby - Quantum Experience: Setting goals aligned with your Soul's expression

121

#8: Andy Mant - Why different types of light might be messing up your health & what to do about it

122

#7: Michael & Johannes – 3 simple tricks on how to break habits which are backed by science

123

#6: Martine Kveim - Great Lessons You Can Learn From Positive Psychology

124

#5: Martin Kremmer - How to use biohacking to avoid jetlag and burnout

125

#4: Sarah Hammeken - What to ask yourself to figure out what you really want to do

126

#3: Daniel Espeland - Why you should start eating mushrooms today

127

#2: Alexander Avanth - How to use technology in a mindful manner that improves your life

128

#1: Niels Vium - How to start your day and be productive at work