All Episodes

The 80/20 Rule for Summer, Healthy Habits Without Perfection, and Life Updates

Katherine Blanford, Comedian: What Success Actually Costs, Happiness Beyond Achievement, and 90's Nostalgia

How to Actually Get Ahead in Life (Instead of Just Talking About it)

Gut Health, Hormone Imbalances & Chronic Stress — What's Really Going On (and How to Fix It) with Dr. Alexa Guelig, DC, CCN

Elly Jones, Founder of Deadset: Secondhand Shopping Turned Into a Business, A Viral Moment That Changed Everything, and Building Before the Audience Comes

April Current Obsessions (Products, Rituals, and Random Life Things)

Morgan Zanotti, Founder of Primal Kitchen and Waay: From Underdog to Millions, Women Thriving in Male-Dominated Spaces, and Balancing Family & Ambition

The Money Mindset Shift That Changed Everything for Me

Kelsey June Jensen, Content Creator: Viral Comedy, Proving People Wrong, and Bad Dates

Simple Non-Toxic Swaps for a Healthier Home & Life (Without the Overwhelm)

Leah Rudick, Comedian: From Side Jobs to Sold-Out Rooms, Building an Audience, and Stepping Into Power

How to Romanticize Your Week

Current Obsessions (Products, Rituals, and Random Life Things)

A Softer Approach to New Year Goals (That Actually Stick)

Finding Your Personal Style, Dressing for the Life You Want, and Building a Capsule Wardrobe with Personal Stylist, Radmila Dolokhanova

Marketing, Mindset, and How to Build a Wildly Successful Brand, with Founder of French Squirrel and Hormone Specialist Sydney Karmes-Wainer

Attracting Healthy Love, Sexual Polarity, and Attachment Styles, with Dating and Relationship Coach Monica Wadwa

The "It Girl" Pre-Travel Checklist

How to Perfect Your Sleep Routine, Blue Light Exposure, Sleep Disorders, and The Impact of Alcohol and Caffeine, with Sleep Expert Mollie Eastman

What to Do When You're in a Funk

Divine Redirection, Life Principles to Live By, and Why Unseen Effort Will Bloom in Due Time with Jock McKissic - Actor, Author, and Former Athlete

Adaptive Strength Training, Postpartum Movement, and Exercise for Long-term Health with Emily Throckmorton, Fitness Coach and CEO

The Taylor Swift Effect: How to Be Magnetic, Misunderstood, and Unbothered

Steph Barkley, Comedian: Navigating Social Media as an Actor, Creating Without the Critics in Your Head, and Staying Authentic

Hot Girl Fall (PART 2): How To Be The Main Character This Season

Holistic Skincare, Entrepreneurship With Purpose, And Scaling Your Business, with Founder of Bare Naturals, Korbyn Pile

Hot Girl Fall: How To Be The Main Character This Season

Amanda Smith, Holistic Health Coach: The Root Cause Of Your Symptoms + Food Labels + Healthy Swaps

9 Ways to Simplify Your Health And Wellness

Atkins Estimond, Actor (Hunting Wives, Hightown): How To Stand Out In Auditions + Challenges And Triumphs + The Balance of Acting/Side Hustles

Climbing Through Cringe, Inner Work, and Finding Your Audience with Personal Branding Coach, Stef Pinsley

The Real Reason You're Procrastinating, The Fear Behind Your To-Do List, And The Truth About Perfectionism

Sara Hopkins, Content Creator: Building A Massive Following, The Evolution Of Social Media, and Career Shifts

How To Create New Habits And Stick To Them

Samantha Coppola, Personal Trainer: Discipline, Mindful Eating, Building Muscle, And Giving Yourself Grace

Kelsey Cook, Comedian: Morning Rituals, Gut Health, and Unshakable Confidence

Coming Soon: Main Character Mindset with Jenny Jennings