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All Episodes

Meditation Oasis — 64 episodes

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Title

Date

Duration

1

Belly Soothe Meditation for Trying Times

May 10, 2020

10:11

2

Self-Soothing for Coronavirus Pandemic

Mar 27, 2020

9:22

3

Embrace Effortlessness & Ease -- Part 3

Jan 23, 2020

19:47

4

Embrace Effortlessness & Ease Meditation -- Part 2

Dec 18, 2019

9:47

5

Embrace Effortlessness & Ease -- Part 1

Nov 16, 2019

5:01

6

Belly Breathing for Anxiety -- Guided Meditation

Jan 29, 2019

12:18

7

Autogenic Relaxation for Sleep

Nov 7, 2018

15:24

8

Wee Hours Rescue - Go Back to Sleep

Jul 13, 2018

18:36

9

Whole Body Relaxation

Mar 1, 2018

24:14

10

Guided Walking Meditation — Being Fully Present

May 20, 2017

17:45

11

SOS Meditation for Anxiety

Nov 30, 2016

10:38

12

Equinox Guided Meditation

Sep 17, 2016

20:25

13

Meditation for Birthdays and Everyday Renewal

Jun 19, 2016

21:42

14

Rest in Stillness

Feb 19, 2016

17:51

15

Deep Centering Meditation

Oct 9, 2015

19:55

16

Relax into Sleep Guided Meditation

Oct 23, 2014

18:17

17

Summer Solstice Guided Meditation

Jun 20, 2014

8:55

18

Guided Meditation for Renewal

Jun 24, 2013

20:19

19

Guided Meditation for Loneliness

Mar 14, 2013

19:51

20

Healthy Body Guided Meditation

Sep 5, 2012

24:53

21

Pregnancy Meditation -- Connecting with Your Baby

Apr 25, 2012

18:42

22

Guided Meditation for Compassion

Jan 21, 2012

19:30

23

Guided Meditation for Meetings

Sep 13, 2011

3:51

24

Body Balance Meditation

Jul 7, 2011

25:46

25

Guided Meditation for Patience

Apr 12, 2011

14:20

26

Sleep Meditation for Children

Jan 19, 2011

15:30

27

Guided Meditation for Anger

Nov 19, 2010

13:18

28

Present Moment Awareness - Advanced

Aug 18, 2010

7:08

29

Accessing Intuition Guided Meditation

Apr 26, 2010

24:30

30

Mini Break for Work or Study

Feb 25, 2010

9:07

31

Opening the Heart Guided Meditation

Jan 5, 2010

27:47

32

Morning Energy Guided Meditation

Nov 6, 2009

16:50

33

Stillness, Stability and Balance

Oct 9, 2009

19:08

34

Resting in the Source

Aug 31, 2009

25:39

35

Relief from Stress and Pressure

Jul 27, 2009

22:57

36

Let It Be

Jun 25, 2009

25:16

37

Enhance your Creativity

May 22, 2009

13:32

38

Intuitive Self-Healing Meditation

Apr 22, 2009

19:00

39

Deep Rest Guided Meditation

Feb 26, 2009

24:06

40

Guided Meditation for Grief

Dec 18, 2008

20:23

41

Discovering Peace Guided Meditation

Oct 15, 2008

17:46

42

Inner Child Guided Meditation

Sep 2, 2008

26:31

43

Flowing with Change

Jul 2, 2008

13:35

44

How to Get the Most out of this Podcast

Jun 16, 2008

16:09

45

Trust Guided Meditation

May 28, 2008

12:05

46

All of Life is Meditation

May 20, 2008

10:24

47

Discovering Love -- Advanced Meditation

Mar 26, 2008

15:02

48

Gratitude Meditation

Feb 21, 2008

12:03

49

Nature Attunement Meditation

Jan 16, 2008

17:42

50

Aliveness

Dec 18, 2007

10:33

51

Chakra Meditation

Nov 12, 2007

18:51

52

Beyond Pain

Oct 11, 2007

15:45

53

Effortless Meditation

Sep 11, 2007

12:36

54

Grounding Meditation

Jul 10, 2007

10:47

55

Breath in the Heart

Jun 12, 2007

16:15

56

Relaxing Into Healing

May 4, 2007

18:46

57

Going Deep Within

Apr 10, 2007

9:51

58

Emotional Ease

Mar 6, 2007

13:33

59

Music for Meditation and Relaxation

Feb 2, 2007

31:03

60

Simply Being

Jan 19, 2007

8:01

61

Stillness in the Breath -- Advanced Meditation

Jan 9, 2007

12:02

62

Breath Awareness Meditation

Dec 5, 2006

9:27

63

Body Awareness Meditation

Nov 14, 2006

22:38

64

Deep Relaxation: Guided Meditation with Music

Nov 7, 2006

8:08