All Episodes

Jifunze Kutulia

Ardhi: Uwekezaji wa kweli au peer pressure tu?

Ardhi: Uwekezaji wa kweli au peer pressure tu?

Maisha Siyo Nukta, Ni Koma.

FGM Itaisha Wanaume Wakiamua

Uwanaume Wa Kweli Ni Maamuzi

Ni Majaribu Tu, Maisha Lazima Yaendelee

2026: We Are Doing Better

Jembe Kazini, Mpweke Nyumbani

Wanaume vs Pombe: Tunaishi au Tunaisha?

Mimi Nilivyo, Natosha

Bado Najifunza

Bro, Upo Tayari kuwaunga Mkono Wanawake?

Hili Nalo Litapita

Jikubali, Jipende

Embracing The Legacy, Creating My Own Path

100 Episodes later, Bado Tunapambana

Kamari ni stress

Mwanaume vs Talaka: Haki au Hadithi?

Mwanaume!! Vunja dhima potofu, saidia usawa wa kijinsia

Usilalamike, Furahia Mchakato

Kuwa baba: Changamoto na Baraka

Nafsi Yangu Ina Amani

Ijue Sifuri Yako (Part 2)

Ijue Sifuri Yako

Lessons From Our Fathers

A Dad's Perspective on Autism

Men's Mental Health & Financial Freedom

Modernity, Modern Man & Relationships

Against all odds

Luck, Preparations & Opportunities

Letting It Go

Picking the right partner

Living with the choices we make

Men and Healing

Raising a Neurodiverse Child

Only Way Up

Jali afya yako ya akili

Baba na mtoto wa kiume

Re-Examining Male Vulnerability

Conscious Uncoupling & Co-Parenting

Chasing Dreams: The Highest Cost Of Pursuing Passion

Courage Amid Chaos: Hassan Tibwa's story

Masculinity, How to Harness Your Energy?

Unveiling the unspoken: Exploring the roots of men's mental health struggles

Re-examining masculinity

Taking action, growing wealth

The silent struggles of fatherhood

The realities of married life

Social constructs & men's mental health

Career choices & fulfillment

Who are you?

Parenting from a distance

Intergenerational Conversations

Ukweli wa ndoa yangu

Inflation and Mental Health

We all need a second chance

We decided to not have kids

Let's keep it real, we need each other (Part 2)

Let's keep it real, we need each other (Part 1)

Consent and Power Dynamics

Insecurities, How do we fight them?

Ep 53 - Streets Raised Me

Ep 52 - I still want to be a father

Ep 51 - Men VS Communicating their emotions