All Episodes
Mi Duole Cycling Podcast — 137 episodes
New Utah NICA Executive Director - Jason Munns
"I'm Gonna Get Mine Before I Get Got" with Sam Gray
Ten LOTOJA's Deep with Adam Uribe
"BIG GOALS FOR 2026" with Melisa Rollins
"Rise and Rise Again" with Mitch Webb
2026 Ride Calendar Announcement
"Resilience In The Saddle" with Kris Aubrey
"Fuel For Success" with First Endurance
"From Utah Roads to Gravel Worlds" with Jessica Nelson
"Consistency Is Key" with Matt Gulden
"In the Zone: Leadership, Grit, and Growth" with Joe Cardon
"10X Goal Accomplished" with Justin Spangler
Ride, Reflect, Repeat with Nick Balli
Empowering Athletes: The Wasatch Adaptive Sports Story
"Showing Up!" with Alec Crestani
"Season of Suffering" with Andrew Richards
"How Outdoor Recreation Drives Utah's Economy" with Rep Doug Owens
"Saying YES To Adventure" with Eric Alder
“Cycling, Caffeine, and Life Lessons”
"It's Your Will, Not Your Legs" with Matthew Lefthand
Holiday Tour de Duole with Taylor & Stockton Cannon
"Head Down, Chin Up" with Adam Barker
"Pain Is Temporary" with Adam O'Farrell
"My Best Self" with Jon Dalton
"Driven" with Ventum CFO Barrett Brandon
"Hard Work Beats Talent" with Zach Calton
"It Was Magical" with Greg Low
"It's Going To Be Fine" with Scott Miles
"Guaranteed Performance" with Ard Kessels (owner & founder) of Kogel Bearings
"Gravel Worlds Champion" with John Borstelmann
"Live Deliberately" with Ryan Wells
"More Adventure" with Jesse Loper
"Old School Tough" with Zac West
"Checkmate" with Aaron Jordin
"One Foot In Front of the Other" with Jon Love
"Improve The Process" with Jack Boren
"Never Peak" with Shawn Montmeny
"Be Like Sturm!" with Sarah Sturm
”Enjoy the Journey” with Dr. Dean Walker
Announcing: Utah Crit League
Hot Take: Zone 2 Training with Coach Sarah Kaufman
”The Mayor of Millcreek” with Joel Zenger
”Maybird Cycling” with Dan Draper #TBY
All the Bikes. All the Time
Fall In Love With the Process with Truman Glasgow
The Eras of Justin
Work Hard. Play Hard.
2023 LOTOJA Recap with Cat 3/4
”A Face That Needs A Fist” with Matt Dalton
Humble Confidence with Andy Welch
”Push Yourself” with Mike Broderick
”Eat Trash - Go Fast” with Zac Pape
”Work In Silence, Success Is The Noise” with Jason Cook
”Plant Based Athlete”with Caroline Lewis-Jones
Let Preparation Be Your Separation
Suited Up with Derek Bleazard
”The Father of Crusher In The Tushar” with Burke Swindlehurst
Competitive & Compassionate with Zane Miller
”Lifelong Learning” with Andy Olson
Dream Bigger with Alex Wild
”By The Numbers” with Josh Bradley
Davis’s Do Hard Things
Queen of Zwift with Tiffany Larson
”I Don’t Want A Mediocre Life”
”King of PC Loop” with Ryan Welch
LOTOJA Champion: 2019, 2020, 2021
Friendships ＞ Finish Lines
Fighting For A Kona Podium
Do The Work with Adam Barker
Cycling Checks All the Boxes with Chris Johnston (TBD Racing)
Finding New Purpose with Brad Clifford
Voler Factory Racing with Brad Wiggs
Callsign: HOLLYWOOD
The Winning Mindset
In Chip We Trust
Mountains vs. Corn
Formula 369 with Eric Ellis
Race Reports: Leadville & Steamboat
Mrs. Duole
Heather Van Boerum ”Flower Power”
Spandex. Suits. Sweatpants.
Modern Renaissance Man
Crush the Crusher
Buy. Sell. Trade. Upgrade.
Be Aware. Be Courteous.
$5 Per Hour To Race Bikes
The Competitive Edge
We Can Do Hard Things
Addicted to Progression
Braver Than You’ve Ever Been
Cycling As You Age
Team Novo Nordisk Pro Cycling: Lakota Phippen
#wantoverwatts
Owner of Maui Cyclery
Find Your Why
”Give It a Go”
Duole For Life
Connect. Achieve. Recognize. Enjoy.
Peak State Fit
Let Wins Be Wins
#pedaltherapy w/ Charles Smart
Fit For Life with Paul Thomas {Hyland‘s}
Spandex, Shopify, 2022 Camp
Five Training Pitfalls
From Rider To Racer
A Progressive Winter Program
Your Bike Sounds Like A Bird‘s Nest
We Are Iron Cowboy
Queen of Gravel
Ventum CEO Diaa Nour
The Race of All Races
Race Day Preparations
Pedal It Forward
Best Worst Day of the Year
An Epic Autumn Day
Red Bull + V8 + Milk
Voler Cycling Apparel
Volcanos To Climb
Your Best Bike Upgrade
Find The Balance
One of the Founding Fathers
Give More Than You Get
All The Vibes
Trust His Wheel
In A Position To Win
The Perfect Fit
Live Til' You Die
I Did It
The Urge To Surge
No More Cheat Days
Feed Your Focus
The Man Has Nine Lives
You Gotta Find Some Structure
Pay The Pain Bank on Zwift
One man, 15 LOTOJA Podiums
The Yellow Jersey
History, Purpose, Mission