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All Episodes

Modern Era Fitness — 58 episodes

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Title
1

Modern Era Fitness - Ep 058 - The Final Three

2

Modern Era Fitness - Ep 057 - 7 Most Common Questions Asked of Personal Trainers

3

Modern Era Fitness - Ep 056 - Ways to Spice Up Your Workout

4

Modern Era Fitness - Ep 055 - What is Kajukenbo

5

Modern Era Fitness - Ep 054 - How to Beat the Tired Feeling

6

Modern Era Fitness - Ep 053 - 5 Benefits of Tai Chi

7

Modern Era Fitness - Ep 052 - Movie Review

8

Modern Era Fitness - Ep 051 - Re-focusing to Achieve Your Goals

9

Modern Era Fitness - Ep 050 - Fundamentals of Marksmanship (Revised)

10

Modern Era Fitness - Ep 049 - How to Pick the Right Firearm for You

11

Modern Era Fitness - Ep 048 - 5 Myths About Guns and Gun Owners

12

Modern Era Fitness - Ep 047 - Greatest Hits Vol I

13

Modern Era Fitness - Ep 046 - Fun and Healthy Activities for Families

14

Modern Era Fitness - Ep 045 - Making Nutrition Work for You

15

Modern Era Fitness - Ep 044 - Skype Conversations: Our Motivation and Fitness Myths

16

Modern Era Fitness - Ep 043 - Skype Conversations: Exercise Best Practices

17

Modern Era Fitness - Ep 042 - Tips for Better Sleep

18

Modern Era Fitness - Ep 041 - 7 Ways to Keep Momentum in 2017

19

Modern Era Fitness - Ep 040 - Blows to Know: 5 Self-Defense Strikes

20

Modern Era Fitness - Ep 039 - Politics and Religion in the Gym

21

Modern Era Fitness - Ep 038 - New Year Fitness Resolutions

22

Modern Era Fitness - Ep 037 - Surviving the Holidays

23

Modern Era Fitness - Ep 036 - Bro Time 1

24

Modern Era Fitness - Ep 035 - Fitness on a Budget

25

Modern Era Fitness - Ep 034 - Fitness Hacks

26

Modern Era Fitness - Ep 033 - Tough Love Part III

27

Modern Era Fitness - Ep 032 - Tough Love Part II

28

Modern Era Fitness - Ep 031 - Tough Love Part I

29

Modern Era Fitness - Ep 030 - More Stories of Weight Loss Success w/ Special Guest Eddie Zapien

30

Modern Era Fitness - Ep 029 - Exercises to Improve Your Brazilian Jiu-Jitsu (BJJ)

31

Modern Era Fitness - Ep 028 - The 80/20 Rule (Pareto Principle)

32

Modern Era Fitness - Ep 027 - Fitness, Age, Martial Arts, and Motivation with Special Guest Joey Hurt

33

Modern Era Fitness - Ep 026 - Guy's Night: 20 Questions

34

Modern Era Fitness - Ep 025 - You are in a fight.... Now what?

35

Modern Era Fitness - Ep 024 - White Belt Moments

36

Modern Era Fitness - Ep 023 - Bug Out Bag: What You Need

37

Modern Era Fitness - Ep 022 - Listener Question: Success

38

Modern Era Fitness - Ep 021 - Crossfit Rebuttal with Nurse Kelly

39

Modern Era Fitness - Ep 020 - Listener Question: Crossfit and HIIT

40

Modern Era Fitness - Ep 019 - Recovery and Injury Prevention

41

Modern Era Fitness - Ep 018 - Sabotage

42

Modern Era Fitness - Ep 017 - Motivation

43

Modern Era Fitness - Ep 016 - Using the Power of Information

44

Modern Era Fitness - Ep 015 - Physical Activity as Therapy

45

Modern Era Fitness - Ep 014 - Work v. Life Balance

46

Modern Era Fitness - Ep 013 - Listener Question: Losing the Last Few Pounds

47

Modern Era Fitness - Ep 012 - How to Not Die from Food

48

Modern Era Fitness - Ep 011 - How to Not Get Mugged

49

Modern Era Fitness - Ep 010 - Listener Question: Lifting for Fat Loss

50

Modern Era Fitness - Ep 009 - From the Vault #1

51

Modern Era Fitness - Ep 008 - Dream Week, Not Dream Weak

52

Modern Era Fitness - Ep 007 - Stress and Living Forever!

53

Modern Era Fitness - Ep 006 - Tony Lifts!

54

Modern Era Fitness - Ep 005 - Airing of Grievances

55

Modern Era Fitness - Ep 004 - Which Exercise, Martial Art, Etc. is the Best?

56

Modern Era Fitness - Ep 003 - Meet and Greet

57

Modern Era Fitness - Ep 002 - Preparing for a Fight

58

Modern Era Fitness - Ep 001 - Mental Toughness