Mount Road Practice PPG cover art

All Episodes

Mount Road Practice PPG — 89 episodes

#
Title
1

Series 4, Episode 6 — The gut–brain connection (why stress affects your gut)

2

Series 4, Episode 5 — Gut-friendly eating (without restriction)

3

Series 4, Episode 4 — The truth about food triggers (FODMAPs explained simply)

4

Series 4, Episode 3 — Understanding your bowels (constipation & diarrhoea)

5

Series 4, Episode 2 — Why bloating happens (it’s not what you think)

6

Series 4, Episode 9 (Bonus) — Diverticular disease vs IBS (and why scans don’t always explain symptoms)

7

Series 4, Episode 8 — When to get help (and what’s normal vs not)

8

Series 4, Episode 7 — Common myths (gluten, allergies, UPFs, fats)

9

Series 4, Episode 1 - What is IBS really? (And why your tests are normal)

10

Series 4, Trailer - Understanding Your Gut Overview

11

Series 3, Trailer - Calm Your Baby Overview

12

Series 3, Episode 5 — Why Does My Baby Strain to Poo?

13

Series 3, Episode 4 — When to Worry (and When Not To)

14

Series 3, Episode 3 — Feeding Your Baby Without Overthinking It

15

Series 3. Episode 2 — Is It an Allergy (CMPA) or Something Else?

16

Series 3. Episode 1 - Reflux, Colic or Normal?

17

MRP PPG Newsletter - Issue 48, April 2026

18

Social Prescribing - What’s it all about?

19

MRP PPG Newsletter - Issue 47, March 2026

20

MRP PPG Newsletter - Issue 46, February 2026

21

Staffordshire Fire and Rescue Service Safety Advice

22

MRP PPG Newsletter - Issue 45, December 2025

23

MRP PPG Newsletter - Issue 44, November 2025

24

MRP PPG Newsletter - Issue 43, October 2025

25

MRP PPG Newsletter - Issue 42, September 2025

26

MRP PPG Newsletter - Issue 41, August 2025

27

Series 2, Bonus Episode - Why does my weight plateau?Understanding set point, metabolism & the body’s thermostat

28

Series 2, Episode 8 - You are more than a number

29

Series 2, Episode 6 - Small changes, real shifts

30

Series 2, Episode 5 - Shame isn’t a motivator — It’s a weight we don’t talk about

31

Series 2, Episode 4 - What support looks like - And how to choose what’s right for you

32

Series 2, Episode 7 - Long-term change without the pressure

33

Series 2, Episode 3 - Why stress and sleep matter more than you think

34

Series 2, Episode 2 - It’s not just about willpower

35

Series 2, Episode 1 - You are not the problem

36

MRP PPG Newsletter - Issue 40, June 2025

37

MRP PPG Newsletter - Issue 39, May 2025

38

MRP PPG Newsletter - Issue 38, April 2025

39

MRP PPG Newsletter - Issue 37, March 2025

40

MRP PPG Newsletter - Issue 36, February 2025

41

Katie MacKenzie talks about the Cervical Cancer Screening process

42

MRP PPG Newsletter - Issue 35, January 2025

43

MRP PPG Newsletter - Issue 34, December 2024

44

MRP PPG Newsletter - Issue 33, November 2024

45

MRP PPG Newsletter - Issue 32, October 2024

46

A chat with Dr Hussain who introduces herself to the patients

47

MRP PPG Newsletter - Issue 31, September 2024

48

MRP PPG Newsletter - Issue 30, August 2024

49

MRP PPG Newsletter - Issue 29, July 2024

50

MRP PPG Newsletter - Issue 28, June 2024

51

MRP PPG Newsletter - Issue 27, May 2024

52

MRP PPG Newsletter - Issue 26, April 2024

53

Claire Knight (NN-PCN Operations Manager) talks to us about our PCN

54

MRP PPG Newsletter - Issue 25, March 2024

55

MRP PPG Newsletter - Issue 24, February 2024

56

MRP PPG Newsletter - Issue 23, January 2024

57

MRP PPG Newsletter - Issue 22, December 2023

58

Carrie Eckersley our PCN Dietitian talks about weight management and obesity

59

MRP PPG Newsletter - Issue 21, November 2023

60

MRP PPG Newsletter - Issue 20, October 2023

61

MRP PPG Newsletter - Issue 19, September 2023

62

MRP PPG Newsletter - Issue 18, July 2023

63

MRP PPG Newsletter - Issue 17, May 2023

64

MRP PPG Newsletter - Issue 15, February 2023

65

Nataliya and Alex talk about the CPCS service

66

MRP PPG Newsletter - Issue 14, December 2022

67

MRP PPG Newsletter - Issue 13, November 2022

68

Dr Bradshaw explains about appointments at the surgery

69

MRP PPG Newsletter - Issue 12, October 2022

70

Dr Rao explains the roles and benefits of having trainee doctors at Mount Road Practice.

71

MRP PPG Newsletter - Issue 11, August 2022

72

MRP PPG Newsletter - Issue 10, June 2022

73

Julie, talks about the role of a GP receptionist

74

MRP PPG Newsletter - Issue 9, May 2022

75

MRP PPG Newsletter - Issue 8, April 2022

76

Ordering repeat prescriptions via the NHS App

77

MRP PPG Newsletter - Issue 7, March 2022

78

PPG information and MRP PPG Members experience

79

MRP PPG Newsletter - Issue 6, February 2022

80

MRP PPG Newsletter - Issue 5, December 2021

81

Zoe, our Clinical Pharmacist talks about eRD (Electronic Repeat Dispensing)

82

Margaret Hurley talks about Social Prescribing

83

MRP PPG Newsletter - Issue 4, November 2021

84

An Interview with Dr Hannah Bradshaw

85

PCN Services - Dementia Nurse and Health & Wellbeing Coach

86

MRP PPG Newsletter - Issue 3, October 2021

87

MRP PPG Newsletter - Issue 2, September 2021

88

MRP PPG Newsletter - Issue 1, July 2021

89

Introduction to the Mount Road Practice PPG Podcast