All Episodes

Therapy can be affordable

I am not a neutral therapist

Therapy is incredible...

ERP does not need to move so slow

Ending therapy sessions can be quite tricky...

What makes a good therapist?

Is thought stopping a good strategy for OCD?

Let's talk about FOMO

If you have OCD, here is your sign…

Here is a way to boost OCD treatment

You do not have to listen to your thoughts

It's not enough to do exposures in OCD Therapy

As on OCD therapist, here is my favorite OCD book...

For those in OCD therapy...

Internet compulsions are tough

How Long Are Psychiatry Wait Times in Canada?

Does My Student Insurance Plan Cover the Cost of Therapy?