All Episodes
Rock the Damn Boat — 73 episodes
When Your Nervous System Is Maxed Out: Menopause, Creativity & Letting Others Be Happy
Removing the Subconscious Beliefs That Prevent Growth: Nicole Beaudin, pt. 2
Who Will You Inspire? Celebrating the Wins That Make Waves, Even if it's a Tiny Ripple Effect
I Don't Want That Life: Moving from Corporate Retail to Spiritual Coaching with Nicole Beaudin, pt 1
When Manifesting Isn't Enough: Why I'm Going Back to Corporate After 7 Months
When Pets Come First: Lori Wahl on Reinvention, Animal Advocacy, and Pursuing Nonprofit Passions
Avoiding Conflict at All Costs: Why Enneagram 9 Needs to Learn to Rock the Damn Boat
Burnout Recovery, Nonprofit Leadership & Finding Joy Again with Beckie Irvin
Enneagram Two: The Helper - Are You Helping Others Because You Need to Feel Loved?
This is 50: Reflections on a Roller Coaster Year of Sobriety, Menopause and ADHD
Choose Empowering Language Over Apologies: What Meeting Jess Ekstrom Taught Me About Taking Up Space
Sobriety, Compassion, and the Courage to Pivot — A Conversation with Danni Carr
Stop Performing: The Enneagram, Nervous System, and the Cost of Being Someone You're Not
Grit, Grief and Spirit-Led Service: JeanAnn Saint Grace of Shop Talk Her Way
From Garden to Growth: When the Conditions Are Finally Right Outdoors and in Life
Chance Encounters and Kickoff to Podcast Series: Courtney Koenig, Host of ROI of Peace
Monday Mini: Retreat Recap and a Big Secret Revealed - How I Applied THRIVE to My Own Decision
When Grief Goes to Work: Workplace Wellness with Brie Kluytenaar of Practicing Wellness
Your Gut Knows: Trusting Intuition Over the Internet's Quick Fixes
The Alchemy of Motherhood: Casey Keen on Postpartum Advocacy and Creating a Village
The Surprise Mindset Shift I Didn't See Coming - and the AI Game Changer That Got Me There
Midlife Hormones, HRT & Finally Feeling Heard with Ashleigh Auth, PA-C, of Pausitive Women's Care
Pruning What Isn't Working: Conversations on Clarity and Necessary Endings
Wired, Tired, and Wondering Why? Midlife Stress, Hormones, and What Nutrition Your Body Needs Now
Feel Like a Fraud? Here’s How You Start to THRIVE Anyway
The Right to Feel Safe: Speaking Up About Domestic Violence with Dr. Kathryn Jacob of The Archway
Bonus Episode: Create & Cultivate Future Summit Takeaways
Ready to Tell Your Story? My Personal Writing Journey and How I Can Help You Get Started
Unconventional Roles and Small Town Texas Life: A Conversation with Cindy Sims
Three Things Keeping Me Going in My Solopreneur Journey
Women in Film & TV: The Milestones, The Mavericks and the Work Still Ahead
Assertive is not a Dirty Word: How to Transform from Doormat to Direct
Navigating Sober Resources: Marin Nelson, CEO of Sobrynth, on Shifting Workplace Culture
The Two R’s: Rehearsing and Ruminating (And How to Break the Loop)
Staying Brave in Your Pursuit of Joy: Alicia "ACE" Easter on Creative Entrepreneurship
Sunday Shortie: Menopause, Medication, and a Shocking Global Statistic
Full Circle: Bundle x Joy Founder Jessica Berger on Tenacity, Timing, and Betting on Yourself
Reaching Out vs. Withdrawing: Friendship, Shame, and Theory of Mind
When The Practice is The Pause: Allie Van Fossen on Her Sabbatical
Sunday Shortie: Now What? Finding Joy without Hustle Post-Corporate
ADHD And Rebellious Wellbeing: Amy Green
Sunday Shortie: You Can't Please Everyone
The End of Sugarcoating: Midlife Clarity with Ellen Scherr
Sunday Shortie: The Results are in
Role Reversal: Breast Cancer and the Radical Act of Receiving Help
Sunday Shortie: Where is My Mind? Menopause vs Mental Health
Afraid of AI? Let Sabrina Valdez Be Your Fearless Guide To Efficiency
Sunday Shortie: Healthy Anger vs Dangerous Resentment
2025 Year in Review: My Quarterly Report on Lessons, Leaps & Letting Go
Sunday Shortie: Holiday Boundaries
People-Pleasing Masked as Perfectionism
Sunday Shortie: The Five Stages of Grief in Transitions
From Eczema to Empire: Non-Toxic Beauty with Fat Girl Tallow
Sunday Shortie: His Side of the Story
Goodness, Ghosts and Gut Intuition: Angela Morgan Believes
Sunday Shortie: First Week of Self-Employment
It's Okay to Change Your Mind: A Powerful Transformation Story with Kelsey Powell
Monday Mini: Avoiding Your Default Settings
The Wisdom in the Ending: 3 Lessons in Letting Go
Burning It All Down: My Official Last Day + The Most Difficult Decision of the Year
Sunday Shortie: Let Your Freak Flag Fly and Celebrate Sober
Against the Grain: My Sobriety Story
ESunday Shortie: Smart Money Moves
When Does It Begin? A People Pleaser’s Origin Story and How To Change Course
Sunday Shortie: My Morning Routine for 2025
Choosing Me: Why I Quit Retail After Three Decades
Sunday Shortie: What My Seventeen Year Old Self Taught Me
One in Seven: Being the Minority in Motherhood
90's Movie Role Models
Yoga in the Bible Belt: Chasing Your Dreams in the Most Unlikely of Places
Sunday Shortie: Who Am I?
Dismantling Diet Culture: My Journey with Disordered Eating
Let's do the damn thing!