All Episodes
Rock the Damn Boat — 90 episodes
Take the Chance: How Other Women's Bold Moves Can Change Your Life
What Does Your Doormat Say About You? Individuality, Differences & Finding Common Ground
How to Hold Boundaries Without Guilt: Stop People-Pleasing and Protect Your Peace
Not so Good Good: When the Joke Crosses a Line and What We As Consumers Can Do About It
Flying Solo in Nevada City and What Rosie the Riveter Taught Me About Finishing My Book
The Dry Drunk Feeling: What Menopause Taught Me About Recovery and Behavior Patterns
Why Do We Focus on the Negative and How Can We Shift Our Mindset to Notice Synchronicity?
What Staying Quiet is Costing Your Relationship and Your Nervous System with Therapist Colette Fehr
I Don't, Not I Can't: Two Words That Completely Change How You Set Boundaries
Why Enneagram Types 2 and 9 Are Reluctant to Make Waves with My Fashion Icon, Sondra Primeaux
Why Your Career Doesn't Have to Fit in a Box: Maggie Blackburn on Portfolio Careers
Feeling All The Feels: The Reality of Post-Menopausal Fatigue, PTSD, and Aging
How Curiosity Builds a Celebrated Career: The Non-Linear Path to Leadership with Rachel Skaff
Lake Tahoe Hiking Adventure: My Favorite Northern California Trails & Bruised (and Bare) Bums
How a Layoff Led to a Creative Sabbatical with Real Time Creator Host, Alison Kinsey
RTDB Monday Mini: Crowdsourced Tips for Speaking Your Truth (While Still Being Polite)
Breaking the Stigma of Workplace Mental Health Support: Laura Kunz, President of Spirence
When Your Nervous System Is Maxed Out: Menopause, Creativity & Letting Others Be Happy
Removing the Subconscious Beliefs That Prevent Growth: Nicole Beaudin, pt. 2
Who Will You Inspire? Celebrating the Wins That Make Waves, Even if it's a Tiny Ripple Effect
I Don't Want That Life: Moving from Corporate Retail to Spiritual Coaching with Nicole Beaudin, pt 1
When Manifesting Isn't Enough: Why I'm Going Back to Corporate After 7 Months
When Pets Come First: Lori Wahl on Reinvention, Animal Advocacy, and Pursuing Nonprofit Passions
Avoiding Conflict at All Costs: Why Enneagram 9 Needs to Learn to Rock the Damn Boat
Burnout Recovery, Nonprofit Leadership & Finding Joy Again with Beckie Irvin
Enneagram Two: The Helper - Are You Helping Others Because You Need to Feel Loved?
This is 50: Reflections on a Roller Coaster Year of Sobriety, Menopause and ADHD
Choose Empowering Language Over Apologies: What Meeting Jess Ekstrom Taught Me About Taking Up Space
Sobriety, Compassion, and the Courage to Pivot — A Conversation with Danni Carr
Stop Performing: The Enneagram, Nervous System, and the Cost of Being Someone You're Not
Grit, Grief and Spirit-Led Service: JeanAnn Saint Grace of Shop Talk Her Way
From Garden to Growth: When the Conditions Are Finally Right Outdoors and in Life
Chance Encounters and Kickoff to Podcast Series: Courtney Koenig, Host of ROI of Peace
Monday Mini: Retreat Recap and a Big Secret Revealed - How I Applied THRIVE to My Own Decision
When Grief Goes to Work: Workplace Wellness with Brie Kluytenaar of Practicing Wellness
Your Gut Knows: Trusting Intuition Over the Internet's Quick Fixes
The Alchemy of Motherhood: Casey Keen on Postpartum Advocacy and Creating a Village
The Surprise Mindset Shift I Didn't See Coming - and the AI Game Changer That Got Me There
Midlife Hormones, HRT & Finally Feeling Heard with Ashleigh Auth, PA-C, of Pausitive Women's Care
Pruning What Isn't Working: Conversations on Clarity and Necessary Endings
Wired, Tired, and Wondering Why? Midlife Stress, Hormones, and What Nutrition Your Body Needs Now
Feel Like a Fraud? Here’s How You Start to THRIVE Anyway
The Right to Feel Safe: Speaking Up About Domestic Violence with Dr. Kathryn Jacob of The Archway
Bonus Episode: Create & Cultivate Future Summit Takeaways
Ready to Tell Your Story? My Personal Writing Journey and How I Can Help You Get Started
Unconventional Roles and Small Town Texas Life: A Conversation with Cindy Sims
Three Things Keeping Me Going in My Solopreneur Journey
Women in Film & TV: The Milestones, The Mavericks and the Work Still Ahead
Assertive is not a Dirty Word: How to Transform from Doormat to Direct
Navigating Sober Resources: Marin Nelson, CEO of Sobrynth, on Shifting Workplace Culture
The Two R’s: Rehearsing and Ruminating (And How to Break the Loop)
Staying Brave in Your Pursuit of Joy: Alicia "ACE" Easter on Creative Entrepreneurship
Sunday Shortie: Menopause, Medication, and a Shocking Global Statistic
Full Circle: Bundle x Joy Founder Jessica Berger on Tenacity, Timing, and Betting on Yourself
Reaching Out vs. Withdrawing: Friendship, Shame, and Theory of Mind
When The Practice is The Pause: Allie Van Fossen on Her Sabbatical
Sunday Shortie: Now What? Finding Joy without Hustle Post-Corporate
ADHD And Rebellious Wellbeing: Amy Green
Sunday Shortie: You Can't Please Everyone
The End of Sugarcoating: Midlife Clarity with Ellen Scherr
Sunday Shortie: The Results are in
Role Reversal: Breast Cancer and the Radical Act of Receiving Help
Sunday Shortie: Where is My Mind? Menopause vs Mental Health
Afraid of AI? Let Sabrina Valdez Be Your Fearless Guide To Efficiency
Sunday Shortie: Healthy Anger vs Dangerous Resentment
2025 Year in Review: My Quarterly Report on Lessons, Leaps & Letting Go
Sunday Shortie: Holiday Boundaries
People-Pleasing Masked as Perfectionism
Sunday Shortie: The Five Stages of Grief in Transitions
From Eczema to Empire: Non-Toxic Beauty with Fat Girl Tallow
Sunday Shortie: His Side of the Story
Goodness, Ghosts and Gut Intuition: Angela Morgan Believes
Sunday Shortie: First Week of Self-Employment
It's Okay to Change Your Mind: A Powerful Transformation Story with Kelsey Powell
Monday Mini: Avoiding Your Default Settings
The Wisdom in the Ending: 3 Lessons in Letting Go
Burning It All Down: My Official Last Day + The Most Difficult Decision of the Year
Sunday Shortie: Let Your Freak Flag Fly and Celebrate Sober
Against the Grain: My Sobriety Story
ESunday Shortie: Smart Money Moves
When Does It Begin? A People Pleaser’s Origin Story and How To Change Course
Sunday Shortie: My Morning Routine for 2025
Choosing Me: Why I Quit Retail After Three Decades
Sunday Shortie: What My Seventeen Year Old Self Taught Me
One in Seven: Being the Minority in Motherhood
90's Movie Role Models
Yoga in the Bible Belt: Chasing Your Dreams in the Most Unlikely of Places
Sunday Shortie: Who Am I?
Dismantling Diet Culture: My Journey with Disordered Eating
Let's do the damn thing!