All Episodes
Rooted & Rising — 26 episodes
How What You Eat Shapes How You Earn Money
Your Diet May Be Why You Have Chronic Pain...
Master Your Money: A Guide on Freeing Your Wallet...
Creating A Sacred Space: Wellness, Energy Healing & the Art of Living Intentionally
Life After Retirement: Thriving in Your Next Chapter
Nobody Talks About Staying Active After 50 (Here's What Actually Works)
How Two Black Women Broke Barriers & Led in the Military
The Surprising Truth About Asian Skincare Secrets Americans Need to Know
Finding Confidence in Your Natural Crown
How to Approach Health Holistically AND Heal
The Power of Communication in Marriage
The Importance of Healing Through Physical Touch
How My One-Day Wellness Event Heals Women
How One Teacher is Transforming Education with Hands-On Learning
How to Heal Yourself Through Sound Meditation
Rewrite YOUR Menopause Story With Wellness & Purpose
8 Wellness Tips That Make Life 10 Times Easier
What Happens When You Face Your Creative FEARS?
Gardening Has the Power to HEAL You?
Are You Financially READY For Economic Shifts?
What is FINANCIAL Wellness and How Can You Make It Last? Pt. 1
What Happens When We Refuse To FORGIVE?
Why A Good Mindest is Essential for Reaching Your Health Goals
The REAL Reason You Aren’t Sticking to a Fitness Routine
What Occurs When Trauma Impacts Lives With Donna Costa
I Found My Happiness Through WELLNESS. Will It Work For You?