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All Episodes

RunDNA Podcast — 54 episodes

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Title
1

Episode 54 - Beyond The Finish Line Part II: Ultra Running Science and Coaching with Coach Reese

2

Episode 53 - Gait as a Vital Sign: A Conversation with Dr. Courtney Conley on Foot Health and Movement

3

Episode 52 - Beyond The Finish Line: Ultra Running Science and Coaching with Coach Reese

4

Episode 51 - An Introduction to Gait Case Studies

5

Episode 50 - When Close Enough Isn't Close Enough: The Science of Measuring Movement

6

The Postpartum Running Journey

7

How to Be Great at Gait: Continuing the Conversation

8

How to Be Great at Gait

9

Future Proof Your Practice

10

The Art of Becoming a Happy Runner

11

The Running Event Recap: Trends, Tech, and Biomechanics Insights for 2024

12

How Runners Can Balance Stress, Recovery, and Training for Peak Performance

13

Key Technology for Running Specialists Presentation

14

Optimizing Off-Season Training for Runners with Doug Adams & Scott Greenberg

15

Revolutionizing Physical Therapy with 3D Motion Analysis

16

Uncovering Biomechanics for Injury-Free Running: Gait Analysis

17

A Key Element Missing in Your Training Plan

18

Mental Toughness in Running: Visualization, Recovery, and Performance Strategies

19

The Road to Recovery: Doug Adams' Lessons on Knee Injuries and Gait Analysis

20

Why Walking Matters For Athletes

21

Unlocking the Secrets of Foot Biomechanics with Paul Drumheller

22

3 Common Running Form Mistakes and How to Fix Them

23

Conquering Anterior Knee Pain: Proven Strategies for Runners

24

Unlocking the Secrets of Running Mechanics: Addressing Collapse

25

Performance Fueling for Runners with Kelly Rossi MS, RD, LDN

26

Blood Flow Restriction Training for Runners

27

Achieving 100 Happy Healthy: Doug Adams Shares His Vision

28

The Future of Treadmills with Wahoo Fitness Founder Chip Hawkins

29

Regenerative Medicine - Harnessing the Body's Healing Potential

30

Understanding Overstriding

31

Running Mechanics, Injury Prevention, and Pelvic Floor Health (f Liesle Elsey)

32

Training Consistency, Upcoming Races, and Breaking Records (f Drew Hunter)

33

The Real Benefits of Cooling Down After a Run

34

Recovering from Achilles Tendon Ruptures: A Step-by-Step Guide

35

Fast Track to Finding More Runners

36

What's your Running Shoe Preference?

37

Mastering Movement: The Science of Running with Jay Dicharry

38

Treating Shin Splints: Modifying Load and Improving Mechanics

39

5 Essential Facts about Strength for Runners

40

Breaking Barriers: Drew Hunter's Journey from High School Phenom to Professional Standout

41

Beyond the Shoe: Unpacking the Impact of Footwear on Performance and Injury (f Steven Sachen)

42

Beyond the Finish Line: Navigating the Highs and Lows of Professional Running with Kyle Merber

43

Which Comes First? Get Fit to Run or Run to Get Fit?

44

Fueled for Speed: Mastering Pre-Run Nutrition for Optimal Performance

45

Mastering Your Stride: The Science of Ground Contact Time in Running Performance

46

Maximizing Your Clinical Impact with RunDNA APP

47

Revolutionizing Run Training: Leveraging Bodyweight Support for Injury Recovery and Enhanced Performance with LEVER

48

Revolutionizing Runner Rehab: A Deep Dive into 3D Gait Analysis

49

Beyond the Track: A Deep Dive with Sam Parsons

50

The Magic Question for Runners: The Power of Minimum Effective Dosage

51

Unlocking Performance: The Science of HRV in Running

52

Maximizing Performance: The Science of Wearable Tech in Running

53

Why do Running Injuries Happen?

54

Maximizing Recovery for Runners: The Simple Power of Legs Up the Wall