All Episodes
School of Rock Bottom — 134 episodes
"I Didn't Drink Every Day - But I Was Still An Alcoholic!" School of Rock Bottom 89: Anita Chellamah
Is Alcoholic a Dirty Word? School of Rock Bottom Thought #45: Mary-Kate Harrington
"I Was Living With Addiction and My Children!" School of Rock Bottom Ep 88: Tash Peacock
Do You Really Need Alcohol to Socialise? School of Rock Bottom Thought #44: William Porter
DJ Fat Tony: “I Was Sober… But Still Addicted!” - Addiction Recovery. School of Rock Bottom 87
Are Triggers and Cravings Real? School of Rock Bottom Thought #43: Pax
"Why I Don’t Call Myself an Addict!" Addiction Recovery. School of Rock Bottom 86: Sean Willers
Is Anorexia an Addiction? School of Rock Bottom Thought #43: Sophie Anderson
"I Nearly Died in Ibiza!" Addiction Recovery. School of Rock Bottom 85: Dan Charles
What Does Sober Really Mean? School of Rock Bottom Thought #42: Sober Dave
"Suddenly I Was Drinking in the Morning!" Addiction Recovery. School of Rock Bottom 84: Hattie
Do You Really Want to Drink Normally? School of Rock Bottom Thought #40: Oliver Mason
Alcohol, Cocaine to Rice Cakes: Addiction Recovery & ADHD. School of Rock Bottom 83: Leanne Bayliss
Is Gambling Addiction the Same as Alcohol & Drugs? School of Rock Bottom Thought #39: Gab Stone
"Drug Addiction Took Over My Life!" School of Rock Bottom 82: Kyle Hall
Will a Drink or Drug Make You Feel Better? School of Rock Bottom Thought #38: Oliver Mason
"I Didn't Think I Was An Alcoholic!" Addiction Recovery. School of Rock Bottom 81: Emily Horwood
Is Cocaine Harmless Fun? School of Rock Bottom Thought #37: Martin John
"I Was Dead Inside From Alcohol at 38!" Recovery & Spirituality. School of Rock Bottom 80: Nigel M
Does Addiction Ever Go Away? School of Rock Bottom Thought #36: Oliver Mason
From 20 Pints a Day to Sober! Alcohol Addiction Recovery. School of Rock Bottom 79: Harrison Ward
Can I Stay Sober on My Own? School of Rock Bottom Thought #35: Oliver Mason
Sober and Finally at Peace! School of Rock Bottom 78: Johnny Lawrence
What Does Rock Bottom Look Like? School of Rock Bottom Thought #34: Raffa
Addiction Caused 5 Heart Attacks! Speed & Cocaine Recovery. School of Rock Bottom 77: Garry Johnson
Is Porn Rewiring Us? School of Rock Bottom Thought #33: Mark Shenton
Homeless, Addicted & Almost Dead : Crack & Heroin Recovery. School of Rock Bottom 76: Charlotte Seamen
Is Dry January Worth It? School of Rock Bottom Thought #32: Sober Dave
"COKE SLOWLY TOOK EVERYTHING!" Cocaine Recovery. School of Rock Bottom 75: Ryan Phillips
The Number 1 Cause of Relapse! School of Rock Bottom Thought #31: Oliver Mason
Alcohol Turned Me Into a Nightmare! Addiction, ADHD & Recovery. School of Rock Bottom 74: Serena Palmer
Why Hair of The Dog Causes Alcohol Addiction! School of Rock Bottom Thought #30: Rupert Hill
"Alcohol & Heroin Nearly Killed Me!" School of Rock Bottom 73: Terry Devine
What Is a Sex & Love Addict? School of Rock Bottom Thought #29: Livvie May
"I couldn't get sober for my kids!" Addiction & Motherhood. School of Rock Bottom 72: Kaitlin
Why Going Sober Changed Everything! School of Rock Bottom Thought #28: Issy Hawkins
"My Binge Drinking Spiralled During Lockdown!" School of Rock Bottom 71: Henry Beercock
Will I Recover From OCD? School of Rock Bottom Thought #27: Oliver Newton
Can You Have a Rock Bottom in Recovery? Addiction & ADHD. School of Rock Bottom 70: Issy Hawkins
Loneliness & Love Addiction. School of Rock Bottom Thought #26: Darren
From Zero Drugs to Crack Den! Drugs & Gambling Recovery. School of Rock Bottom 69: Charlotte Jackson
Can You Get Through Anything Sober? School of Rock Bottom Thought #25: Tom Clarke-Hill
How I Survived Cocaine & Alcohol From Age 15. School of Rock Bottom 68: Tihane
Can You Help Someone Who Is Suicidal? School of Rock Bottom Thought #24: Jon Salmon
Addiction Made Me Lose My Mind. School of Rock Bottom 67: Taner Hassan
Walking Away From Crack. School of Rock Bottom Thought #23: Jennifer Joseph
Lethal Mix: Work, Alcohol & Drug Addiction. School of Rock Bottom 66: Dorothy Herson
Binge Drinking Nearly Cost Me Everything! School of Rock Bottom Thought #22: John Pickard
The Truth About Alcoholism, The Mental Load & ADHD. School of Rock Bottom 65: Cat Sims
Why Thoughts Are Not Facts! School of Rock Bottom Thought #21: Georgia Lock
Alcohol Always Leads to Cocaine! School of Rock Bottom 64: Jack Cotterill
Forgiving Myself After Binge Eating. School of Rock Bottom Thought #20: Danny Kirrane
Why I Went Sober at 18! School of Rock Bottom 63: Scarlett Alice
Escape Addiction & Fill The Void. School of Rock Bottom Thought #19: Malin Andersson
Surviving Silence: Healing from Childhood Trauma & Shame. School of Rock Bottom 62: Madeleine Black
Is Relapse Part of Recovery? School of Rock Bottom Thought #18: Maddie Kitchen
"Connection is the opposite of addiction!" School of Rock Bottom 61: Jessica Wilde
How I Quit Heroin. School of Rock Bottom Thought #17: Carl Scott
Relapse Prevention: Self-Pity, Fear & Anger. School of Rock Bottom 60: Oliver Mason
What is OCD? School of Rock Bottom Thought #16:: Ria Fay
"Just one drink turns to chaos!" School of Rock Bottom 59: Molly McBride
How Addiction Changes The Brain. School of Rock Bottom Thought #15: Oliver Mason
Life After X Factor Almost Ruined Me! School of Rock Bottom 58: Raquelle Gracie
Thirteen Years No Crack! School of Rock Bottom Thought #13: Eddy Queens
Addiction Beyond The Media Storm! School of Rock Bottom 57: Georgina Baillie
How To Rise After Tragedy. School of Rock Bottom Thought #13: Justin Govender
"There was never enough cocaine!" School of Rock Bottom 56: Joe Sealey
Sex Addiction Unmasked! School of Rock Bottom Thought #12: Michael Emmett
How I Stopped 35 Years of Drinking! School of Rock Bottom 55: Nigel Jones
How I Quit Crystal Meth! School of Rock Bottom Thought #11: Robert Hands
"I'm a Gen Z Alcoholic!" School of Rock Bottom 54: Mary-Kate Harrington
Is Food Addiction Real? School of Rock Bottom Thought #10: Jenny McDonald
Alcohol & Nicotine Explained: William Porter. School of Rock Bottom 53
Is There Joy In Addiction? School of Rock Bottom Thought #9: Sebastian Wocker
Going Alcohol-Free Changed Our Lives! Sisters Rise Above Illness & Betrayal. School of Rock Bottom 52: Gavin Sisters
You Can Escape Depression! School of Rock Bottom Thought #8: David Sayers
"I only got sober when I lost my legs!" School of Rock Bottom 51: Pax
Can I Stop Worrying & Live In The Moment?! School of Rock Bottom Thought #7: Jonathan Goodwin
How Anorexia Starts & Ends. School of Rock Bottom 50: Sophie Anderson
Can You Be Happy AND Sober? School of Rock Bottom Thought #6: Kai Owen
Sober Dave: "How to stop drinking for Dry January & Beyond!" School of Rock Bottom 49
Can You Heal PTSD? School of Rock Bottom Thought #5: Andy Jeffery
"Gambling put me in prison but I haven't had a bet in 9 years!" School of Rock Bottom 48: Gab Stone
Anxiety & Alcohol? School of Rock Bottom Thought #4: Georgina White
Facing Trauma & Finding Inner Peace. School of Rock Bottom 47: Maike Mullenders
Can You Recover From Bipolar Disorder & Alcoholism? School of Rock Bottom Thought #3: Mark Lockyer
"I spent 2 million pounds on cocaine!" School of Rock Bottom 46: Martin John
Is Recovery From Bulimia Possible? School of Rock Bottom Thought #2: Kelly Wenham
How I Overcame My Darkest Moment - Crohn's & Depression Recovery. SO Rock Bottom 44: Gareth Berliner
Am I an Alcoholic? School of Rock Bottom Thought #1: David Schaal.
Does Your Parent Drink Too Much? School of Rock Bottom 43: Sammy Kingston
How Talking Saves Lives. School of Rock Bottom 42: Ben Akers & Talk Club
Addiction Tore My Family Apart: Reclaim Your Power! School of Rock Bottom 41: Brandon Lee Sears
From Casual Drinking to Full-Blown Alcoholism. School of Rock Bottom 40: Oliver Mason
What Does Addiction Look Like? School of Rock Bottom 39: Raffa
Escaping The Grip of Porn & Sex Addiction. School of Rock Bottom 38: Mark Shenton
Control & Abuse Disguised As Love! School of Rock Bottom 37: Smilee
High-Functioning Alcoholism Became Unbearable. School of Rock Bottom 36: Rupert Hill
Why All My Relationships Lasted 3 Weeks - Love Addiction Recovery. SO Rock Bottom 35: Livvie May
"This One Thing Stopped My Anxiety, Depression & OCD!" School of Rock Bottom 34: Oliver Newton
How I Quit Alcohol at 21! School of Rock Bottom 33: Issy Hawkins
Inside the Mind of a Love Addict. School of Rock Bottom 32: Darren
"My first breath was Jack & Crack - Now I'm 44 yrs sober!" School of Rock Bottom 31: Tom Clarke-Hill
"I said NOTHING about my breakdown for 20 years!" School of Rock Bottom 30: Jon Salmon
From Crack Drug Lord to Top Boy Actor! School of Rock Bottom 29: Jennifer Joseph
How I Stopped Binge Drinking & Drugging! School of Rock Bottom 28: John Pickard
Georgia Lock: The Day My Brain Broke - OCD & Anxiety Recovery. School of Rock Bottom 27
Danny Kirrane: You Can Control Overthinking, Anxiety & Binge Eating. School of Rock Bottom 26
Love Island's Malin Andersson (EXCLUSIVE!): Binge Drinking & Suicidal Thoughts. SO Rock Bottom 25
Beat Depression, Addiction & Anxiety! School of Rock Bottom 24: Maddie Kitchen
Let's End Heroin Addiction & Knife Crime! School of Rock Bottom 23: Carl Scott
Escape Addiction: 12 Lies Exposed! School of Rock Bottom 22: Relapse Prevention with Oliver Mason
Free Yourself From Anxiety & OCD! School of Rock Bottom 21: Ria Fay
Crack Addiction Pushed Me Into Sex Work - Now I'm 13 Years Drug Free! School of Rock Bottom 20
A Stress-Addicted Workaholic To A Champion of Balance & High Performance! School of Rock Bottom 19
Shot & Paralysed Then A Paralympics Superstar! School of Rock Bottom 18: Justin Govender
Cathy Tyson: Misery, Isolation, Shame To Finding Joy & Winning a BAFTA! School of Rock Bottom 17
Recovery From Sex, Crime, Prison & Drug Addiction! School of Rock Bottom 16: Michael Emmett
Postnatal Depression - How To Come Back Stronger! School of Rock Bottom 15: Carryl Thomas
From Injecting Crystal Meth To The Olivier Awards! School Of Rock Bottom 14: Robert Hands
Transforming Grief: Navigating Loss Through the Power of Creativity. School of Rock Bottom 13: T.M/O
A Way Out Of Cocaine & Drug Addiction! School of Rock Bottom 12: Sebastian Wocker
Break Free From Food Addiction & Regain A Positive Body Image! School of Rock Bottom 11
How A Managing Director Manages Depression. School of Rock Bottom 10: David Sayers
Jonathan Goodwin: Nearly Dying & Using A Wheelchair Is A Great Teacher. School of Rock Bottom 9
How I Triumphed Over Gambling, Love Addiction & Alcoholism! School of Rock Bottom 8: Nicole Hall
Torchwood Star Kai Owen: How I Stopped Drinking! School of Rock Bottom 7
Bounce Back From Body Dysmorphia, C-PTSD, Dissociation & Hyperarousal. School of Rock Bottom 6
You Can Heal From Childhood Sexual Abuse, PTSD & Alcoholism. School of Rock Bottom 5: Andy Jeffery
Defeat Imposter Syndrome, Anxiety & Alcohol Abuse! School of Rock Bottom 4: Georgina White
Recover From Bipolar, Prison, Addiction & Alcoholism! School of Rock Bottom 3: Mark Lockyer
Beat Bulimia, Binge Eating & Anxiety. School of Rock Bottom 2: Kelly Wenham
Inbetweeners Star Gets Recovery From Alcohol & Love Addiction. School of Rock Bottom 1: David Schaal
Alt Tues: Full Ep | Alt Mon: Bonus