All Episodes

How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs

Women’s Mental Health - Riding the wave of your 40s and 50s with Rachel Bernard, Cognitive Behavioural Therapist

All Is Connected - How You Can Heal All Aspects of your Life with Beata Rachowiecka, Quantum Healing & Functional Nutrition Practitioner

The Importance of Maintaining Healthy Vaginal Microbiome In Midlife with Milenna Mastroianni, Nutritional Therapist

Why Working With People End of Life Is A Gift with Elvira Capone, Complementary Therapist

Navigating ADHD & Hormones - understand what's driving symptoms and what actually helps with Adele Wimsett, Women's Health Practitioner

Why I Became A Seed Ambassador with Lisa Barnes, Seed @ Welvow Ambassador for Oxfordshire

How Parenting Coaching Transformed My Life with Carolina Taylor

What Is Naturopathic Nutrition & How Can It Help Me? With Lisa Barnes

Women's Health webinar with 4 Seed Experts

Simplifying Wellness Series - Reflexology Isn't Just For Feet - Understanding other methods including Cranial & Auricular Reflexology with Lisa Wand

Beyond the Salt Shaker: A Root Cause Deep Dive into Hypertension

Raising & Supporting Neurodivergent Children - 3 different perspectives with Tiff Kertesz

How To Manage The Restless Mind with 4 Seed experts

Seed Masterclass Series - Episode 2 - Breathing Mistakes Holding You Back - Workshop for Wellness Practitioners with Vaughan Wickins

Managing Neurodivergence In Adulthood Webinar

Simplifying Wellness Series - Navigating Change? Transitional Coaching Can Help with Debs Minsky

Why Brand Design Can Make Or Break A Business with Natalie Helman, Branding Designer

Simplifying Wellness Series - The Rise of The Doula - Why More People Are Opting for Doula Support During Childbirth

From Anxious to Empowered – Rewiring Your Journey to Parenthood with Magalie Valadier & 4 Seed experts

Performing Well - What does this actually look like? With Olympic Rower, Toby Garbett & Breathwork Practitioner, Vaughan Wickins

Journeys Series - Navigating The Journey Of Grief by Beth Newbery-Dunn, Holistic Grief Coach

Rewriting The Menopause Rule Book with Dani Diosi, Women's Health Coach, Hypnotherapist & Author

The Power of Molecular Hydrogen Water For Improved Health & Longevity with Sarah Walker, Detox Practitioner

How We Can Harness Nutrition To Reduce Risk of Dementia & Cognitive Decline with Lorna Rhodes, Nutritional Therapist specialising in Chronic Disease

Ageing Well & Longevity: More Than Just Good Genes? with 4 experts from Seed Wellness

Top 5 Tips On How To Be The Best Parent During Exam Season with Helen Evans, Teen Counsellor

Journeys Series - How To Utilise The Power Of Breathwork For Both Physical & Mental Health with Vaughan Wickins, Breathwork Practitioner

Why & How An Ayurvedic Detox (Panchakarma) Resets Health & Wellbeing with Rina Golan, Ayurvedic Coach & Detox Retreat Facilitator

Journeys series - Why & How Sound Can Be Used As A Therapeutic Tool for Health with Rebecca Rainsford, Sound Therapist

The Autoimmune Puzzle - Piecing Together Root Causes with Herbs and Functional Medicine with Magalie Valadier & Tracey Harper

The Critical Role of Lifestyle In the Management of Autoimmune Conditions with Dr Fiona Martindale, GP & Holistic Lifestyle Practitioner

Demystifying Wellness - What is Autoimmunity & How Can Nutrition Help Manage & Alleviate Symptoms? with Michelle Smith, Nutritional Therapist

How Lifestyle Holds The Key To Managing & Even Overcoming Chronic Health Conditions including Cancer with Jacqui Jooste, Clinical Pharmacist & Clinical Health Coach

Demystifying Wellness - How to Navigate Grief with Nicola Duffell, Grief Activist

Introducing Freedo - a unique Self-Discovery Game That Can Aid Wellbeing In Children & Young People

'Why Dealing with Mental Health Issues Early Is So Important' with Louise Alltimes, Seed’s Counsellor & Psychotherapist for Children & Young People

How to Create the Conditions for Success for Neurodivergent Young People with Judith Katz, Neurodivergence Coach

What is Seed Wellness? Interview with founder Kate Kirrane

What is Cognitive Behavioural Hypnotherapy & How Can It Support Children, Teens & Young People Struggling With Anxiety?

Getting To The Root Cause of A Cancer Diagnosis with Lorna Rhodes, Specialist Nutritional Therapist for Cancer Patients

Navigating The Divorce Process Emotionally & Legally with Olwen Jennings, Women's Divorce Empowerment Coach

Exploring The Impact Of Trauma On Our Relationships with Dr Anouk Houdijk, Seed's Clinical Psychologist specialising in trauma

How our relationship with ourselves is foundational to our relationships with others with Alison Bell, a Louise Hay 'Heal Your Life' Coach

Demystifying Wellness - What is Traditional Chinese Medicine (TCM) & How Can It Help Improve Health & Wellbeing?

Helping Children Navigate Mental Health With Emotional Strategies, Mindfulness & Self-Care with Suzanne Stace

Demystifying Wellness series - How Herbal Medicine & Emotional Freedom Technique (EFT) can work together for both physical & mental health complaints with Lucy Blunden

The Rise of Sauna Bathing in the UK with Sauna Master, Anna Burkitt

Demystifying Wellness series - What Is Cognitive Hypnotherapy, how does it differ from traditional hypnotherapy & who / how can it help?

How Can Osteopathy Help People With Chronic Pain? With Paul Mitterhuber

Journeys Series - How I Live with Fybromyalgia with Jo Bishop

Demystifying Wellness series - Introducing the MELT Method - Hot from the US, this revolutionary pain management system is for every body with Sarah-Jane Goulding

The Rise of Laser Therapy for Treating Pain & Injury with Emma Seddon

Demystifying Wellness series - What is the 'Birth Into Being Method' & how can it help women have a positive birthing experience?

Parenting - It's Okay Not To Be Okay with Liz Stacpoole, Seed's Perinatal Counsellor

How Hypnotherapy can aid fertility with Naomi Woolfson

Demystifying Wellness series - WHAT IS Rapid Transformational Therapy (RTT)? with Sue Solomou

How Medical Coaching Can Help People Navigate Their Cancer Journey with Stephanie Barrows

Journeys series - How Our Home Can Support Our Health & Wellbeing with Sophie Casey, Seed's Home Coach -

Journeys series - How Breath Work Helped Me Navigate Breast Cancer with Caroline Boyle, Breath Guide

Journeys series - How Traditional Chinese Acupuncture Changed My Life with Tiff Kertesz

Series 3 - Episode 2 of our Journeys series with Kelly Saward, Mindfulness & Meditation Coach

Episode 24 - The Power of Plants V's Prescription Pills For Aiding Sleep with Magalie Valadier, Seed's Medical Herbalist

Series 3 - Episode 1 of the new 'Journeys' series with Amisha Patel, Seed's Bespoke Wellness Travel Consultant & founder of Tailored Retreats

Episode 23 - The impact of sleep on our health and what we can do to improve our sleep quality with Seed's Sleep Coach, Emily Guiver

Episode 21 - The link between beauty & longevity with Pro-Ageing Therapist, Susanne Aram

Episode 22 - The Impact of Stress on our Health & Longevity with Jo Hanks, Kinesiologist & Yoga Teacher

Episode 20 - Are You Ready To Change Your Life? Paul Collins, iRest Meditation Specialist in Addiction, Trauma & PTSD, talks about his new digital course, Thrive Inside

Episode 19 - Top Tips & Hacks to Help You Navigate the Excesses of Christmas - Enjoying Without Over indulging with Nutritional Therapist, Caroline Barton

Episode 18 - The Impact of Diet on Neuro-Divergent Adults with Seed's Nutritional Therapist, Michelle Smith

Episode 17 - Neurodiversity & Sleep with Emily Guiver, Child & Teen Sleep Coach

Episode 16 - How Neuro Change can support people with ADHD and Autism with Sophie Fraser

Episode 15 - How To Navigate The Challenges of ADHD With Sara Wrightman, ADHD Coach for Adults, Young People & Parents of Children With ADHD

Episode 14 - The impact of food on children who are neurodivergent with Child Nutritionist, Louise Slope - Seed Neurodiversity Campaign

Episode 13 - How we can maintain youthful skin using manual techniques with Pro-ageing Therapist & Coach, Susanne Aram

Episode 12 - How to Improve Your chances of Falling Pregnant with Seed's Fertility Nutritionist & Clinical Pharmacist, Richa Puri

Episode 11 - How to transform your mindset so you become unstuck and can move forward to achieve your goals with Sophie Fraser

Episode 10 - Why the menopause provides the perfect opportunity to heal your life with Alison Bell - Life Coach certified in the teachings of self-help guru, Louise Hay

Episode 9 - 'Rediscovering Identity & Purpose ' with Suzy Malhotra, Seed's Women's Coach & Founder of 'Becoming Her'

Episode 8 - Nutrition & the Menopause with Nutritional Therapist, Michelle Smith

Episode 7 - Unravelling the minefield of HRT with Menopause Pharmacist, Herpreet Sharma

Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett

Episode 5 - Exploring the 4th Pillar of Health - Flourish - with Relationships & Family Counsellor, Caroline Chambers

Episode 4 - Exploring the Move Pillar with Seed's Somatic Yoga Teacher, Kirsten Orchard, and how we can ALL incorporate movement into our lives

Episode 3 - Exploring the Eat Pillar with Seed's Nutritional Therapist, Caroline Barton, and how we can navigate our increasingly broken food system

Episode 2 - Exploring the First Pillar of Health - Relax - and the negative impact of stress with Sam Lowi

Trailer

Episode 1 - How to use the 4 Pillars of Health to prevent, manage and even reverse illness & disease with Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician