All Episodes
Settling Is Bullshit — 85 episodes
61 | Being a Contribution
60 | Thriving with ADHD and Un-shaming Our Life Pivots with TT Hernandez
59 | Getting Through the Messy Middle
58 | Consciously Choosing the Costs of Love
57 | Whatever It Is, Just Pick It Back Up (Again)
56 | Expectations Are the (Other) Thief of Joy
55 | Creativity and Movement Toward Healing with Somatic Therapist Amanda Melbostad
54 | Navigating Dating and Rejection (Cultivating Resilience)
53 | Opting Out of Hustle Culture with Matthew Smith, Founder of Wimp Decaf
52 | If Nothing Changes, Nothing Changes
51 | Embodying Stewardship and Radical Presence with Karma Maymi of Clary Sage Herbarium
50 | The Insidious Grip of a Fixed Mindset
49 | Embracing Imperfection and the Nonlinear Path with Side-quester Carrie Andersen, PhD
48 | Honoring Our Limitations
47 | Reflecting on Fifteen Years of Continuous Sobriety
46 | Cultivating Self-Acceptance through Parts Work with Celine Redfield, LMFT
45 | Unpacking Conflict by Understanding Our Values
44 | Nourishing Our Relationships with Active Constructive Responding
43 | What Colors Can Tell Us About Who We Are with Aura Photographer Selena Bekakis
42 | Healing Trauma through Expressive Writing with Author and Neuroscientist Dr. Stacey Hettes, PhD
41 | If You're Freaking Out Right Now (Press Play)
40 | Leaning Into What You're Already Good At with Strengths Coach Lee Peterson
39 | Rest *And Play* Are Requirements, Not Rewards
38 | Saying "Yes, And" to Life
37 | If You're Feeling Like a F*ck Up...
36 | What Mercury Retrograde Means (for You) with Astrologer Fi Russell
35 | Cultivating Joy Amidst the Sh*t Show
34 | Reflective Practices and Living Intentionally with Dr. John Miles, PhD
33 | Practical Mysticism and Trusting the Divine with Spiritual Counselor Julie Day
32 | Showing Up For Each Other
31 | Exploring Spirituality through the Body with Movement Teacher Linnea Solvieg
30 | Normalizing the Struggle
29 | Intuition & The Reclamation of Feminine Wisdom with Depth Coach Andrea Leda
28 | Intentions Are Better Than Goals (Especially for the New Year)
27 | What It Means to Prioritize Ourselves
26 | A Clown's Take on Gender (Euphoria) with Theatre Maker Ania Upstill
Blog - Taking No for an Answer
25 | Bringing Boundaries and Self-Compassion to the Holidays with Jenny Tryansky
24 | In Praise of Gentle Consistency
Choosing Love & Connection Over Fear & Despair
23 | Becoming Cheerleaders for Each Other
22 | Embracing Everyday Magic with Tarot Reader & Witch Julie Miller
21 | Befriending Your Nervous System Part 2 with Body Wisdom Coach Marjorie Schreurs
20 | Befriending Your Nervous System (Part 1): Understanding Activation with Body Wisdom Coach Marjorie Schreurs
19 | The Difference between Settling and Acceptance
18 | How Trauma Disrupts Our Capacity for Joy with Dr. Stephanie Goldsmith, PhD
17 | A Pep Talk for Patience!
Blog - If You Can’t Love Yourself, How Can You Trust That Others Do?
Blog - What If *Everything* Counted?
Blog - Escaping the Mire of Faux Feelings
Blog - Permission to Change Your Mind
The Necessity of Rest + SEASON BREAK!
16 | Making Brave Choices
15 | Adopting a F**k Around and Find Out Approach to Life with Mindset Coach Ally Rounsley
14 | Honoring Anniversaries of Sobriety and Other Milestones
13 | On Creativity, Identity, Queerness, and Belonging with Filmmaker Jacob Combs
12 | Sharing Our Tenderness and Navigating Vulnerability Hangovers
11 | Emotional Archeology and the Joy of (Queer) Authenticity with Coach Jayme Roderick
10 | Be the Weirdo Who Dares to Enjoy
09 | Holding Out for Spiritual Partnership with Coach Lisa Lewis-Cogswell
Blog - Habits and Routines and Rituals, Oh My!
08 | Recharging Your Batteries
07 | Guilt-free Pleasures and Chasing Your Dreams with Romance Novelist Alyssa Jarrett
06 | Giving Yourself Permission
05 | Embracing the Messy Sides of Self-love with Dawn Church
04 | The Joy and Discomfort of Trying New Things
03 | Using Movement to Shift Perspective with Dr. Sarah Roth
02 | Comparison Is the Thief of Joy
01 | Whatever It Is, Just F*cking Start! (Podcast Edition)
Blog - Viewing Our Past with Generosity
Blog - Action Fuels Motivation (Seriously)
Blog - Dating Is Supposed to Be FUN
Blog - Doing Things Imperfectly – In Public
Blog - Permission to Be Unoriginal
Blog - Your Needs Are Not a Failing
Blog - Deciding People Mean Well
Blog - Hope Isn’t a Feeling – It’s a Choice
Blog - Start Talking to Yourself Like a Friend
Blog - Moving from Fear to Love
Blog - Fear Is a Sneaky F*cker!
Blog - What If Nobody Is Broken?
Blog - WTF Is Settling Is Bullshit?
Blog - Whatever It Is, Just F*cking Start
Blog - Healthy Breakups: Holding Space for Grief and Gratitude
Introducing Settling Is Bullshit! The Podcast!