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All Episodes

Settling Is Bullshit — 85 episodes

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Title
1

61 | Being a Contribution

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60 | Thriving with ADHD and Un-shaming Our Life Pivots with TT Hernandez

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59 | Getting Through the Messy Middle

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58 | Consciously Choosing the Costs of Love

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57 | Whatever It Is, Just Pick It Back Up (Again)

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56 | Expectations Are the (Other) Thief of Joy

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55 | Creativity and Movement Toward Healing with Somatic Therapist Amanda Melbostad

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54 | Navigating Dating and Rejection (Cultivating Resilience)

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53 | Opting Out of Hustle Culture with Matthew Smith, Founder of Wimp Decaf

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52 | If Nothing Changes, Nothing Changes

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51 | Embodying Stewardship and Radical Presence with Karma Maymi of Clary Sage Herbarium

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50 | The Insidious Grip of a Fixed Mindset

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49 | Embracing Imperfection and the Nonlinear Path with Side-quester Carrie Andersen, PhD

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48 | Honoring Our Limitations

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47 | Reflecting on Fifteen Years of Continuous Sobriety

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46 | Cultivating Self-Acceptance through Parts Work with Celine Redfield, LMFT

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45 | Unpacking Conflict by Understanding Our Values

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44 | Nourishing Our Relationships with Active Constructive Responding

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43 | What Colors Can Tell Us About Who We Are with Aura Photographer Selena Bekakis

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42 | Healing Trauma through Expressive Writing with Author and Neuroscientist Dr. Stacey Hettes, PhD

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41 | If You're Freaking Out Right Now (Press Play)

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40 | Leaning Into What You're Already Good At with Strengths Coach Lee Peterson

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39 | Rest *And Play* Are Requirements, Not Rewards

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38 | Saying "Yes, And" to Life

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37 | If You're Feeling Like a F*ck Up...

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36 | What Mercury Retrograde Means (for You) with Astrologer Fi Russell

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35 | Cultivating Joy Amidst the Sh*t Show

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34 | Reflective Practices and Living Intentionally with Dr. John Miles, PhD

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33 | Practical Mysticism and Trusting the Divine with Spiritual Counselor Julie Day

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32 | Showing Up For Each Other

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31 | Exploring Spirituality through the Body with Movement Teacher Linnea Solvieg

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30 | Normalizing the Struggle

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29 | Intuition & The Reclamation of Feminine Wisdom with Depth Coach Andrea Leda

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34

28 | Intentions Are Better Than Goals (Especially for the New Year)

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35

27 | What It Means to Prioritize Ourselves

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36

26 | A Clown's Take on Gender (Euphoria) with Theatre Maker Ania Upstill

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37

Blog - Taking No for an Answer

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38

25 | Bringing Boundaries and Self-Compassion to the Holidays with Jenny Tryansky

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39

24 | In Praise of Gentle Consistency

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40

Choosing Love & Connection Over Fear & Despair

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23 | Becoming Cheerleaders for Each Other

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22 | Embracing Everyday Magic with Tarot Reader & Witch Julie Miller

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21 | Befriending Your Nervous System Part 2 with Body Wisdom Coach Marjorie Schreurs

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20 | Befriending Your Nervous System (Part 1): Understanding Activation with Body Wisdom Coach Marjorie Schreurs

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19 | The Difference between Settling and Acceptance

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18 | How Trauma Disrupts Our Capacity for Joy with Dr. Stephanie Goldsmith, PhD

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17 | A Pep Talk for Patience!

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48

Blog - If You Can’t Love Yourself, How Can You Trust That Others Do?

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49

Blog - What If *Everything* Counted?

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50

Blog - Escaping the Mire of Faux Feelings

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Blog - Permission to Change Your Mind

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52

The Necessity of Rest + SEASON BREAK!

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16 | Making Brave Choices

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15 | Adopting a F**k Around and Find Out Approach to Life with Mindset Coach Ally Rounsley

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14 | Honoring Anniversaries of Sobriety and Other Milestones

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13 | On Creativity, Identity, Queerness, and Belonging with Filmmaker Jacob Combs

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12 | Sharing Our Tenderness and Navigating Vulnerability Hangovers

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11 | Emotional Archeology and the Joy of (Queer) Authenticity with Coach Jayme Roderick

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59

10 | Be the Weirdo Who Dares to Enjoy

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60

09 | Holding Out for Spiritual Partnership with Coach Lisa Lewis-Cogswell

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61

Blog - Habits and Routines and Rituals, Oh My!

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08 | Recharging Your Batteries

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63

07 | Guilt-free Pleasures and Chasing Your Dreams with Romance Novelist Alyssa Jarrett

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06 | Giving Yourself Permission

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65

05 | Embracing the Messy Sides of Self-love with Dawn Church

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66

04 | The Joy and Discomfort of Trying New Things

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67

03 | Using Movement to Shift Perspective with Dr. Sarah Roth

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68

02 | Comparison Is the Thief of Joy

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69

01 | Whatever It Is, Just F*cking Start! (Podcast Edition)

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70

Blog - Viewing Our Past with Generosity

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71

Blog - Action Fuels Motivation (Seriously)

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72

Blog - Dating Is Supposed to Be FUN

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73

Blog - Doing Things Imperfectly – In Public

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74

Blog - Permission to Be Unoriginal

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75

Blog - Your Needs Are Not a Failing

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76

Blog - Deciding People Mean Well

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77

Blog - Hope Isn’t a Feeling – It’s a Choice

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78

Blog - Start Talking to Yourself Like a Friend

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Blog - Moving from Fear to Love

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80

Blog - Fear Is a Sneaky F*cker!

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81

Blog - What If Nobody Is Broken?

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82

Blog - WTF Is Settling Is Bullshit?

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Blog - Whatever It Is, Just F*cking Start

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84

Blog - Healthy Breakups: Holding Space for Grief and Gratitude

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85

Introducing Settling Is Bullshit! The Podcast!

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