All Episodes
She Cultivates — 242 episodes
Holding Grief and Joy at the Same Time
Confidence, Community & The Courage to Begin | She Cultivates Podcast Live With Melissa Bautista and Jessi Anderson
Self-Love vs. Self-Sabotage: Breaking the Patterns That Hold You Back With Dr. Shainna
Unfiltered Advice from a Wedding Planner To Brides With Zely Salazar
How to Have Better Conversations & Build Deeper Connection
The Mental Load Women Carry: Wedding Season, Moving Out, Life Transitions
The Power of Being in the Right Room
What No One Tells You About Friendships In Your 30s
How to Turn Your Events Into a Real Community (Not Just One-Time Gatherings)
The Biggest Mistakes I Made Hosting Community Events (And What I’d Do Instead)
What a Chaotic Event Taught Me About Building A Community
Our Story: Proposal & Planning Our Wedding in 2026
What It Takes to Cultivate a Life You Love
What Helped Me Become Ready for the Relationship I Wanted
Our Story: How We Met, Dating and Now Engaged
Cultivating a New Season of She Cultivates
We Poured Into Her, Now I'm Pouring Into Me
Podcasting, Party Planning and Getting Out of Your Comfort Zone
Life Lately: Dating, In-Person Events & What's Next
From Mic to Movement: Why I've Wanted To Quit
How Journaling Has Impacted My Life, Practical Journaling Tips & Prompts To Get You Started
How to Stop Self-Sabotaging and Start Showing Up for Yourself and Relationships
Things No One Tells You About Therapy and Healing
Burnout, Boundaries, and the High-Achiever’s Mental Health With Maria Fernandez
Sensuality, Intimacy & Femininity: Reclaiming Your Body Confidence With Janioris Diaz Rodriguez
Romanticizing Your Life: Finding Joy in the Little Things
Signs That You're Doing Better Than You Think
Balancing Wellness, Business & What I'm Learning This Season
The Journey of Becoming ‘HER’: What it Takes to Grow into the Best Version of Yourself
Discovering Your Purpose: Finding Clarity When You Feel Stuck
Fostering Friendships & Navigating Expectations with Friends as a Single Woman
Cultivating Wellness: The Surprising Link Between Your Nervous System, Stress & Body Pain With Dr. Courtney Bolduc
The Power of Dressing Well: How Personal Style Transforms Confidence with Yomi Gissel
Failing Forward: What Entrepreneurship Has Taught Me
Deep Dive Get To Know Me: Goals, Fears, Childhood Memories, Restart Button, Favorite Hobby and More Q&A
Leading Boldly: Cultivating Authentic Community, Mentorship & Knowing When to Walk Away with Arlene DiBenigno
Behind The Scenes With She Cultivates: Hard Truths & Heartfelt Moments The Past 2 Years
How to Build Your Brand with Confidence & Own Your Story with Allison Walsh
Welcome To She Cultivates: The Heart Behind The Rebrand
Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries
Ambiguous Grief, Closure from Breakups & Grieving Your Past Self With Jojo Venant
Going From Surviving To Thriving: Celebrating 200 Episodes!
Healing Fatigue: When Your Healing Journey is Your Identity
Dating in your Late 20s, Being Comfortable Being Single and Settling Vs Compromising
How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself
How God Transformed, Healed My Trauma & Used My Story With Jessica T. White
Changes For Year 29: Cheers to Evolving, Growing & Pivoting
Sister Chat: How Our Childhood Formed Us & Cultivating A Friendship With Your Sibilings in Adulthood
Lessons I Learned in My Late 20s About Relationships, Failure & Self-Acceptance
Keys To Cultivate Your Own Community & Host Micro Events
How To Make Friends in Adulthood, Going to Events, Questions to Ask
Mental Health Check In: Signs You May Be Struggling & What Can Help
What if Making that ONE Risk or Decision is What You Need
Living a Fulfilled Life Online & Offline, 10-Year Content Creator Journey & Vulnerability With Natalie Alzate
Am I The Toxic One? What Makes You a Self Aware Person With Jojo Venant
Live Discussion: Fighting For and Thriving in Our Female Friendships With Danielle Bayard Jackson
Thoughts on Singleness, Dating Again, Drinking Alcohol, & Managing Anxiety
Am I A People Pleaser? With Claudia Matos
Made To Thrive: Event Recap & Celebrating Year 4
Decentering Men to Heal, What Does That Look Like?
From Heartbreak to Healing: Navigating Trauma Bonds and Embracing The Process
The Healing:Not Letting Your Trauma Narrative Hold You Back
Mental Health Diagnosis in Adulthood,Starting Your Healing Journey & Psychiatric Mental Health With Dr. Marcelline Girlie
Forgiving Yourself & Your Abuser: What Forgiveness is and What it's Not With Maria Fernandez
Thoughts on Fears of Dating, Hormone Issues, People Pleasing & Oversharing
The Healing: How to Detach from a Trauma Bond and Learn to Trust Yourself Again With Maria Fernandez
The Beauty Of Starting Over
It's Complicated Relationships: Situationships and Going With the Flow With Jojo Venant
Gaslighting, Red Flags & Signs of Drug Abuse With Jessica Lewis
Trauma Bonds: Isolation, Self Betrayal and How it Affects your Mental Health
GET OUT: When You’re in a Trauma Bond but Don’t Know it
Revealing to Heal: Weight Loss, Self-Esteem and Self-Compassion With JoJo Venant
The Love Story Behind Every Sip With Maria Mercedes Blandon
Body Shame, Body Positivity and Moving Your Body With Purpose With Melissa Bautista
Self-reliance, Burn Out & Anxiety While Working Towards Your Dreams
Modern Marriage Unfiltered With Carlos and Carolina Flores
Unpopular Opinions: Stay-At-Home Girlfriends, Toxic Masculinity & Social Media Trends
How To Navigate Loneliness
The Science of Female Friendship, Jealousy, Friendship Breakups & How to Cultivate Deeper Friendships With Danielle Bayard Jackson
2024 INS & OUTS: We Are Back!
18 years of Friendship: Navigating Different Seasons, Joys and Conflicts With The Soul Sisters Pod
The One Where We Are Taking A Break: Q&A top episodes, Dating and Friendships
Learning To Rest & Slow Down When You've Been Raised In Hustle Culture
The Sex Industry, Purity Culture & Porn Addiction With Brittni De La Mora
Why Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria Fernandez
The Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria Fernandez
Reflection on Gratitude, God & Growth
Investing In My Self, Inner Healing and Therapy
Cultivating Your Community: Collaboration Over Competition
Navigating Guilt, Joy, Pain & Healing through Marriage & Parenthood With Jun & Stephanie Marcelin
Hablamos Spanglish: Inspiring Others and Overcoming Challenges With Ana Carolina Salazar
Becoming A Better Version Of Myself & Celebrating Milestones Year 28
Best Decision I've Made, Feeling Left Out, Biggest Ick, Q&A
Feeling Safe in Our Bodies, EMDR & Healing Trauma in Adulthood
Reframing The Narrative After Setback & Aspiring for Higher With Yvana Hepburn Bailey
How to Support a Friend in Toxic Relationships, Mental Health & Different Seasons With Ashley Crispin
Letters To Younger Self, Society's Perception vs. God's Truth
Impact of Someone Believing In You, Mentorship & Discipline
Beauty, Fashion & Brains: What Women Should Be Empowered About With Brendalin Caceres
The Power of Connection: Navigating Social Events and Building Meaningful Relationships With Dana Marie Roquemore
The Mindset Of A Young Entrepreneur, Finding Your Passion & Serving Others With Josiah Candelaria
Finding Your Spark and Overcoming Discouragement: Reflecting On 3 Years of Beauty Marks Podcast
Reminiscing On What Shaped Me & Going Back Home After 13 Years
Hurry & Wait, Learning To Pivot & Embracing Our Femininity With Carolina Diplan Flores
Feeling Behind In Our 20s: Hustle Culture & The Desire To Live a Soft Life With Ashley Crispin
How People See Us VS How We See Ourselves
Not Having It All Together, Mental Health Check In & Falling Into Comparison Trap
Dating Mindset & How To Find The Perfect Match With Christie Kederian
Limiting Beliefs That Stop Us & How To Break Dysfunctional Patterns With Kobe Campbell
How To Stay Present
Empowering Her To Find Freedom With Heather Case
Embracing My Marks: Healing Childhood Trauma in Adulthood and Finding My Voice
Dating As a Christian, Swiping Right & Celibacy With Samantha Vigneau
How's Your Soul? Finding Peace in Chaos With Bonnie Gray
When The Past Calls: Things That Keep You Stuck After A Breakup
From Cancer To Culinary: Reinventing Yourself After Crisis With Lorell Diaz
How To Be Single: The Road Less Traveled
Things I'm Too Old For: Self Care Edition
Regulating Your Nervous System: Our Body & Brain Response to Stress and Trauma With Simone Saunders
Thoughts On Online Dating, Friendship Heartbreaks & Friendship Green Flags
Men Dating in Their 20s,Types, Do Men Have Unrealistic Expectations? With Pocket Watch Podcast
Modern VS Traditional Marriages, Do Roles & Expectations Matter in Relationships?
Single Ladies are Dating Apps a Hit or Miss?
Remembering Your Why
Small Ways We Self-sabotage
Why I'm Not Waiting Until Marriage
Intentions For 2023- How To Make Your Goals A Reality
Getting Out Of Your Comfort Zone-2022 Wrapped
Family Table Talk: Unpopular Opinions
How To Be Single & Secure With Samantha Vigneau
'Tis The Season To Know Your Triggers & What Brings You Joy
Boundaries During The Holidays With Suely Rivera
Goodbye & Hello; Finding Healthy Love With Gaby Chavarria
Life After Loss, Grief & Reconciliation With Jayleen Garcia
My Solo Trip - How To Get Comfortable Doing Things Alone
Life Update & How To Know Your Evolving As a Person
What If I Never Get What I'm Waiting For? Infertility & Being Rooted With Ivelisse Alicea
Best & Worst Breakup Advice; The Other Side After Heartbreak
The Importance of Good Friendships, Community and Self Care With Niyeliza Rosario
When Making The Right Decision is Difficult
He's a 10... But We Are Raising Our Standards
What Our Stories Teach Us -100th Episode!
Embracing Your Now: How to Live in The Moment
6 Lessons Learned This Year - Chapter 27
When You Feel Behind In Life
Showing Up As I Am - Take It or Leave It
The Not Glamorous Truth Behind Going After Your Dreams
Listen If You're In A Waiting Season
Never Too Late To Try, Reinventing Yourself At Any Age
Thoughts on Finding Rhythm, Love Bombing & Abandonment
Spirit, Soul & Body With Counselor Maria Fernandez
Questions You Ask Others and Maybe Shouldn't
Game Changers For My Mental Health - Are You Really OK?
Anxiety, Panic Attacks & Toxic Positivity With Mental Health Counselor Suely Rivera
Dealing with Loved Ones Mental Health, Family Dysfunction & Hope With Suely Rivera
Addiction, Rehab, Mood Disorder & Overcoming With Aidalee Rodriguez
Questions To Ask Yourself To Self Reflect
How to Boost Your Confidence & Self Esteem
How To Practice Self Care
Trusting God's Heart in Hardship & Finding Your Identity With Alexandra Hoover
Finding Balance Between Motherhood & Your Goals With Erika Souders
Being Your Own Version Of "THAT GIRL"
Pressure of Being Picture Perfect
Best Dating Advice for Dating in 2022 With Matchmaker Alessandra Conti
Misconceptions About Men in Relationships, Green & Red Flags in Dating With Keishorne Scott
To Be Loved
Are You Dating a Narcissist? Toxic VS Narcissistic Relationship With Dr. Zuckerman
On & Off Relationships, Breakups, Friends With Ex's & How To Put Yourself First With Jeyleen Silfa Salas
You Aren't That Person Anymore
Reconstructing Beautiful With Jenny Boss
How to Maintain Relationships as Adults
The Power in Vulnerability
Letting Go
Absent Father, Depression & Self-Awareness With Amy Osorio
Who Do You Want To Become? Dreaming for 2022 With Polly Payne
Divorced to Celebrating 30 Years Of Marriage With Roberto & Yoly Sabillon (BILINGUAL)
Surviving The Holidays: “¿Y El Novio?”
Kindness Matters
Forgiving What You Can't Forget With Kay Del Valle
Embracing Your Body Type & Dressing For It
Healing Times May Vary
Personal Journey through Codependency & Attachment Styles With Maria Fernandez
Tell me you're in a toxic relationship, without telling me. I’ll go first..
Trauma & How it Affects Our Lives & Relationships with Maria Fernandez
Mens Mental Health, Foster Care & Addiction With Donald Simms
When You Feel Anxious, Do This
Understanding Your Body With Isabel Garza
This is 26: Living Fearless
The One Where We Are Consistent & Vulnerable: YEAR 1
Boundaries, Relationships & Q&A With Ashley Crispin
Therapy Truths
Walking in The Unknown With Kahlan Obando
Bloom Where You Are With Nicole Martinez
So You Are An Empath..
Young & Divorced. Now What? With Keycha Cruz Ocasio
From Dark to Light With Ceci Diaz
Embracing My Own Story
This Happens More Than You Think with Emilie Mitchell
Things We Wish We Knew ft Moments With The Marcelins
Self-care or Self-ish
BF4L: Let's talk Friendtips
Growing Pains
Transform Your Pain Into Purpose With Kait Warman
Wear Your Confidence with Rev. Jeanette Salguero
Woman, Use Your Voice & Gifts with Stephanie Marcelin
Purity Culture, Sexual Desire & Shame With Kat Harris
Love is Not Enough
It's Not What You Think: Man's Perspective With Jun Marcelin
How to Get Through a Breakup & Move Forward With Kendra Allen
Sister Talk: Single, Dating & Married Edition
Blessings from Brokenness with Andrea Llovet. (BILINGUAL)
Thank You For The Rejection
Win With Money with Ayana Campbell Smith
Get Out of My Way
Lessons I Learned in 2020
When You Don't Fit In with Michell Martinez
How to Establish Boundaries with Family & in Relationships with Suely Rivera
My Story: Establishing a relationship with Jesus
Dream Big with Yoly Sabillon (BILINGUAL)
Gratitude
Embracing Marks of Alopecia & Walking in Confidence with Robyn Germyn
Speak Things Into Existence
Embracing Marks of Loss with Liz Vasquez
The One Where I Feel Depressed
Narcissistic Relationships, Divorce and Healing with Maria Fernandez
Embracing Marks of Domestic Violence with Survivor & Victim Advocate Bethzaida Garcia
Choosing Joy with Justine Portobanco
Embracing Marks of Self Doubt with Rebeca Negron
Reality of Entrepreneurship & Being Countercultural with Kahlea Nicole
Advice To My Younger Self
5 Things I Learned By Moving Out
The One Where I Get COVID-19
Reality of being in your 20s, Career & Dating with Michell Martinez
Embracing Singleness & Your Identity in Christ with Carrie Lucarini
Embracing Marks of Toxic Relationships and Finding Yourself with Barbara Marrero
Cultural Expectations of Being Latina
Embracing Faith Over Fear with Bailey Overstreet
Embracing Marks of Past Hurts that Lead to Redemption with Stephanie Sabillon-Marcelin
Body Image Insecurities
Embracing Marks of Trauma and Knowing Your Story with Maria Fernandez
Embrace Your Marks
Beauty Marks Podcast